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what i pray before ever bible study
A couple Sundays ago, the pastor at church was going through Psalm 25. Near the end of the sermon he outlined a basic prayer from that chapter for us to use. I wrote it down, along with the verses that each part of the prayer came from, and started using it before I spent time in the word. I have n

Karsen.Engler
4018 likes



✨ What i eat in a day down 60 lbs ✨
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
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What I Get Out to Eat
1. Chick Fil A 2. Denny’s 3. Panda Express 4. Texas Roadhouse 5. Buffalo Wild Wings 6. First Watch #highprotein #lowcaloriemeals
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How to get the most out of your iPad! ✨
If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app
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What’s in my Gym Bag 👟🎧
These are my essentials for the gym! My tote bag is from Amazon and I LOVE using a tote bag rather than a big Nike duffel bag that I used to use. And this one a such an great Lulu lemon dupe! I carry this around the gym for my entire workout because I use so many things in it. I also fin
Taylor Tischler
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What I eat on a calorie deficit 🥑
This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to
Kailee
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what probiotics & prebiotics do for gut health ✨
you need both for a healthy gut!! The main difference: probiotics are live microorganisms that have health benefits when eaten! Prebiotics are non-digestible food ingredients (fiber) that stimulate the growth and/or activity of bacteria in the colon which is beneficial to us! Prebiotics are
rachel
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WHAT’S IN MY AIRPLANE ✈️ TRAVEL BAG?
Never leave for a trip without my favorite airplane essentials! When you travel as much as I do, having the proper essentials helps me get through my flights smoothly. Having the basics in case my luggage is lost is so important! I never forget: - Disposable tooth brushes - Skincare - Hair
TravelWithRiley
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What are your Goodnotes settings?? 🩵
Pen settings: The ball pen is my go to for writing in Goodnotes! I love that it’s uniform, so there’s no pressure sensitivity and it just looks so clean in my digital planner Highlighter settings: I use the biggest highlighter setting for creating little bullet points in my digital planner &
Allie Marie 🧚🏻
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What I eat in a day 🫶🏼
Some of my favorite foods that keep me full and satisfied! #eatcleanwitharri #getleanwitharri #detoxwitharri #wieiad
Arri
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Oregano Oil Benefits: What I Take When I Feel Sick
Whenever I start to notice that I’m feeling sick or I feel like I’m starting to get run down I LOVE to implement Oil of Oregano supplements! I prefer the pill form and I purchase mine from Whole Foods! Now let’s unlock the natural healing potential of Oil of Oregano – your dependable ally at th
Brooke Noel
1553 likes



what’s on my apple watch?!!
let’s talk about it🩵: SLIDE 2- I ALWAYS need the temperature right there to look at so I can raise my wrist and check it in two seconds. I’m the same way with the date. I love to listen to music so having the spotify complication at easy access is a must for me. I love having my fitness rings at
haley derringer
1071 likes



What I eat In a Day🫶🏼
Food is fuel. I try to keep a high protein diet so I can still gain muscle while losing fat ❤️ my goals are to have abs and nice glutes 🫶🏼 #eatcleanwitharri #getleanwitharri #foodisfuel #wieiad
Arri
1723 likes

What I asked for…
While I try to get use to longer nails, I asked to get this design in the length I had and love how they came out! 😍😍 #nails #whatiaskedfor #whatigot #springnailsideas Connecticut
Nahomy Cesani
2845 likes



🧸☁️What’s in my teddy COS clutch?☁️🧸
This COS clutch has been one of my favorite bag purchases ever! I get so many compliments on this. It’s large enough to fit the following items plus some👏🏼 Swipe for Vanilla girly inspo🤍 @Lemon8 Fashion @Lemon8 US #Lemon8MadeMeBuyIt #lemon8promotion #whatsinmybag #lemon8challenge #what
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What It’s Like As A OBGYN Medical Assistant ✨👩🏾⚕️
If you’ve ever thought about breaking into OBGYN…..I encourage you to go for it! It’s a fun specialty and it’s hard to get bored because you will have many responsibilities. I really enjoy watching moms go from finding out their pregnant, to a little bump to a really big bump towards the end.
Macquoria|Content Creator
2460 likes



get kindles, ipads, and airpods for cheap! 💰💸🤑
if you have never heard of unclaimed baggage you are in for a treat! unclaimed baggage is a store and website where they sell all the cool stuff from luggage that either went unclaimed at the airport, or luggage that was lost and couldn’t be returned to its owner. one thing that people lose
meezy
4534 likes



What I’m Making For My 2025 Wedding 🤍💍
When I say I have had my dream wedding planned in my head from the moment I met my fiancée, I’m whole heartedly telling the truth. I love to create and bring life back to old things so why not use my wedding as a place to showcase that! Of course we all know weddings are EXPENSIVE so to help keep
Morgan Paige
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what i got from my favorite korean skincare brand
if you are invested in the skincare world at all, you know how good korean skincare is. seriously i love this stuff i have found so many products i love so much, and i have found the most luck with beauty of joseon. truly my favorite korean skincare brand they have such amazing and gentle products
lilly
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What I’m Using Instead of Kindle
I’m getting rid of my Kindle. I have a Kindle Fire and debated purchasing a Paperwhite that is easier on the eyes, but I already have an iPad. Plus, I always forget to charge the Kindle, but always have my iPad charged and with me. So instead of buying a Paperwhite, I bought an $8 paper-like, ma
Amanda Courtney
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Didn’t Get What You Want? You Deserve Better 🔑ℹ️⬇️
Sometimes, the universe has a way of steering us toward something greater, even when we’re fixated on what we think we want. This post dives into why you might not always get what you want and how it often means you deserve something better. When You Don’t Get What You Want, It’s a Blessing in D
RoadToRiches
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What’s in my NOT a Birkin bag!
Hello all! I always love doing “What’s In My Bag’s” because I get to slowly show off my personal bag collection and they are always so fun to make! I thrifted this bag about a year ago and the hardware on it reminded me so much of the infamous “birkin bag” and immediately knew what I had to do!
Izzy Oller
493 likes

what bottle should i get (cups vs cups)
heyyyyy guys!! i was thinking about getting a new reusable water bottle since ice in my hydro peak melts super fast. what kind of water bottles do you guys recommend? let me know in the comments? #reusable #waterbottle #stanley #owala #cups #glasses #Lemon8 #Lemon8Diary #shop
caroline
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HOW I EMAIL BRANDS IN 2024 | WHAT I SAY ✉️✨
🚪 Your next brand deal is no longer around the corner—it's sitting on your front porch! Now decide if you're going to open the door or not! 🌟 💐 OPPORTUNITIES ARE HERE FOR YOU 💐 Hey everyone! I wanted to share some tips on how I email brands, drawing from my experience of numerous suc
Azarriah Lovett
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