Automatically translated.View original post

How important is sunscreen application?

Many people think that applying sunscreen any way, just applying it, but you know, if you do it the wrong way, it may break more than bang! The skin may still be burned by radiation.

As a result, the skin is burned, dull, blemished, freckled, dark spots, or the heaviest, skin cancer. Some people apply too little, or apply it over makeup without waiting for a good seepage, causing the sunscreen to not function fully.

Sunscreen is not just about beauty, it's about skin health.

# Sunscreen # Tipsbeauty # Sunscreen

2025/10/18 Edited to

... Read moreการทากันแดดไม่ใช่แค่การทาครีมปกป้องผิวแบบธรรมดา แต่ต้องเลือกใช้กันแดดที่เหมาะสมกับสภาพผิวของแต่ละคน อย่างเช่น ผิวมันควรเลือกใช้กันแดดเนื้อเจลหรือตัวสูตร Oil-Free เพื่อไม่ให้เกิดความมันส่วนเกินและอุดตัน ผิวแห้งเหมาะกับเนื้อครีมหรือโลชั่นที่ช่วยเติมความชุ่มชื้นและปกป้องผิวอย่างอ่อนโยน ในขณะที่ผิวผสม การใช้กันแดดที่มีส่วนผสมของ Titanium Dioxide หรือ Zinc Oxide จะช่วยปกป้องผิวจากรังสี UVA และ UVB ได้อย่างมีประสิทธิภาพ นอกจากนี้ การทากันแดดควรทำก่อนออกจากที่ร่มประมาณ 15-20 นาที เพื่อให้ครีมซึมเข้าสู่ผิวได้ดี และต้องทาซ้ำทุก 2-3 ชั่วโมง โดยการทาในปริมาณที่เพียงพอ (ประมาณ 2 ข้อนิ้วมือสำหรับใบหน้าและลำคอ) เพื่อให้ป้องกันได้เต็มประสิทธิภาพ การทากันแดดอย่างถูกวิธีช่วยลดโอกาสของผิวคล้ำเสีย ฝ้า กระ จุดด่างดำ รวมถึงป้องกันการเกิดมะเร็งผิวหนังซึ่งเป็นโรคร้ายแรง ปัจจุบันนี้กันแดดมีหลายรูปแบบและสูตร คุณสามารถเลือกให้เหมาะกับกิจกรรมประจำวันที่จะทำ เช่น กันน้ำสำหรับคนที่ต้องออกกำลังกายกลางแจ้ง หรือกันแดดสำหรับใช้ประจำวันที่ไม่เหนียวเหนอะหนะ รวมถึงควรใส่ใจเลือก SPF และ PA ที่เหมาะสมกับระดับการโดนแสงแดดของแต่ละวัน เพื่อปกป้องผิวอย่างดีที่สุด การทากันแดดจึงเป็นส่วนสำคัญของการดูแลผิวที่จะช่วยให้คุณมีผิวสวยสุขภาพดีในระยะยาวอย่างแท้จริง

Related posts

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."
A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.
A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.
Enter your glow up era! Step-by-Step Glow Up Plan
Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it
Chalie_Baker

Chalie_Baker

3677 likes

A close-up of a person's face with text overlay "how to heal acne scars" and "swipe for answers," indicating a guide on treating acne scars.
Text describing acne scars and Vitamin C as a solution, with a red dropper bottle of niacinamide serum on a white textured background.
Text boxes detailing Niacinamide, Retinoids, Glycolic Acid, and Sunscreen as solutions for acne scars, with a partial view of a red dropper bottle.
How to Heal Acne Scars: Skincare Solutions
🌟 Acne Scars - Description: Acne scars are a common aftermath of severe or inflamed acne, caused by the body's attempt to repair the skin by producing collagen. These scars can appear as dark spots, indentations, or raised areas on the skin. ✨ Solution: - Vitamin C: This powerful antioxi
anika🍒

anika🍒

3906 likes

A model with long dark hair, wearing a white top and jeans, looks over her shoulder and blows a kiss in a beauty store. Text overlay reads "Models Beauty Secrets."
A collage featuring Naomi Campbell, showing her hands, various facial expressions, and full body shots. Text describes her body care, nail care, and skincare routine, including cleansing, exfoliating, and using natural oils.
A collage featuring Adriana Lima, showing her hair, a close-up of her face, and various beauty and wellness items. Text details her hair care, natural skincare routine, and health practices like diet and boxing.
How To Look Like A Model - Beauty Edition 💅🏼
Models often prioritize a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep. Skincare routines typically involve cleansing, moisturizing, and protecting against the sun. - The secret weapon behind a model’s timeless beauty is the expert guidance they receive. Dermato
Angelina

Angelina

2999 likes

Struggling with Press-On Application??
Did you know this hack? It’s a life saver! I have officially been nail-salon free for a year and a half! 😱 Once I found to a quality press-on, there was no going back for me, they are elite in every way. And I know what you’re thinking, but we are NOT like other press-on brands you’ve tried
Pressa Beauty

Pressa Beauty

7029 likes

A collection of various skincare serums and solutions, including a glycolic acid toning solution, niacinamide, hyaluronic acid, lactic acid, retinol, and an AHA BHA peeling solution, displayed on a white surface.
A hand holds a thermal spring water spray, emphasizing its use as the first step in a skincare routine to wet the face before applying serums and actives for better absorption.
A hand holds a dropper dispensing a lactic acid serum into its bottle. The text explains its exfoliating and hydrating benefits, advising against mixing it with other acids and suggesting evening use.
How to layer your serums and active 🫧
Layering niacinamide, vitamin C, and hyaluronic acid in your skincare routine. However, it's essential to consider some guidelines:❤️‍🔥 1. Application Order: Apply vitamin C in the morning to protect against sun damage. Then, apply niacinamide and hyaluronic acid. In the evening, reverse the
Alejandracsd

Alejandracsd

4081 likes

Order of skincare application 💕
Be Consistent and Listen to Your Skin. Even the best skincare products won’t work if you’re not consistent or if you’re using things that your skin doesn’t actually need. Here’s how to make that work for you: 💡 Start Simple, Then Build: • Begin with the basics: cleanser, moisturiz
Melody

Melody

1003 likes

A flat lay of various skincare products, including cleansers, serums, and sunscreens, arranged on a white textured surface. A person's face is visible in the bottom right, holding a small bottle. The image is titled 'The Correct Order to Apply your AM Skincare'.
A person with long hair and a headband is shown applying a white cleansing product to their face with their hands. The text overlay indicates 'Step 1 Cleanse' and advises using a gentle cleanser or water.
A person is pouring a clear liquid from a bottle labeled 'Toner / Essence' into their cupped hand. The text overlay indicates 'Step 2 Toner / Essence', demonstrating the application of this skincare step.
HOW TO APPLY YOUR AM SKINCARE ROUTINE CORRECTLY
The question I get asked the most is “what order should I apply my skincare products?” and today I am answering your questions about your morning routine!! STEP 1: CLEANSE - You can use a gentle, non stripping cleanser or simply use water. STEP 2: TONER/ESSENCE - This is technically op
Sydney 🌻

Sydney 🌻

587 likes

A flat lay of three skincare products: a tube of adapalene gel, a jar of bean cream, and a tube of vegan CICA soothing sun cream, on a textured background. The image is titled "How to start using retinol (for beginners)".
A white tube of adapalene gel for acne treatment, with text highlighting its benefits for treating acne, being a gentle formula for beginners, and recommended usage of 1-2 times a week in the evening.
A jar of bean cream, with text indicating it supports a healthy skin barrier, is perfect for sensitive or irritated skin, and is lightweight yet deeply nourishing.
How to start using Retinol (for beginners) 🌸
Retinol is one of the best skincare ingredients for treating acne, reducing fine lines, and giving your skin that glow-up. If you’ve been thinking about adding retinol to your routine but don’t know where to start, this beginner-friendly guide will help! Featuring the La Roche-Posay Adapalene Gel,
Victoria Cua

Victoria Cua

150 likes

how to pair your skincare: 5 tips
skincare pairing is super important! Mixing the wrong ingredients can make your skin dryer or oiler than usual! here’s some dos and don’ts😊 1. Niacinamide & Vitamin C: - Issue: They counteract each other, reducing effectiveness. - Solution: Use Vitamin C in the morning to capitalize on i
anika🍒

anika🍒

522 likes

College Application Tips 📚✨
Were these helpful?? #collegeapplications #collegetips #applicationtips #universitylife #collegestudent
Addi Jane

Addi Jane

71 likes

The best job application follow up templates 📝
Slide 2: LinkedIn Slide 3: Email It is so underrated for how important a follow up on a job application is. It shows your genuine interest and enthusiasm for the position, plus keeps your application top of mind for recruiters. A well-timed follow-up can also clarify your fit for the role and
Jane 🦧

Jane 🦧

83 likes

An indoor office or study area with glass-walled rooms and whiteboards, seen from a desk with a laptop. The image features the title 'THE BEST THINGS I DID ON MY PRE-MED JOURNEY' in a white box.
A white bookshelf filled with various books, with an arched doorway in the background. A white text box overlays the image, stating: 'Build Professor Relationships- these will come in handy when you reach applications for med school and you need reference letters'.
A room with white bookshelves lining the walls, light wood flooring, and a pink velvet chair in the foreground. A white text box overlays the image, stating: 'Take Time to Volunteer- I recommend having around 150 volunteer hours during undergraduate to strengthen your application'.
BUILDING A STRONG MED SCHOOL APPLICATION 🩺🥼
Throughout my time as a pre-med student I had plenty of guidance on the best practices in undergrad. These are the most important things that I was taught to keep on my application. Professor Relationships: - I showed up to class daily to prove to professors that you are a dedicated student.
lizzie matthias

lizzie matthias

69 likes

Grad School Application Guide Pt.1
So you want to go to grad school? You're lucky! Because I attended grad school for two years while completing my masters degree in Neuroscience, and before that, I graduated with a bachelors degree in Psychology and took a gap year to complete my grad school applications, eventually getting
mindofieva

mindofieva

43 likes

College Application Tips✨
hey y’all! college application season, although super exciting, was the bane of my existence as I didn’t have the best grades (around a 2.7 GPA) and had lots of mental health struggles throughout school that led to me being in and out of the hospital a lot instead of in class. with these tips, I so
Eli

Eli

88 likes

BUY OR BYE?! Sunscreen Edition 🔆🌈☀️😌✨
Sunscreen is the *MOST* important step in your skincare routine, yet sooooo many people skip it!! Why? Because they can’t find a sunscreen that works well for them or that they enjoy using. Well I’m here to share with you my opinion of if you should Buy or Say Bye to these sunscreens!! Get read
Sydney 🌻

Sydney 🌻

715 likes

Here is how I do my lashes and how I keep them on!
Here is how I put on my clusters and please please be careful and do your research it worked for me but make sure it will work for you! There are plenty of replacements for the more expensive items, I don’t want anyone to feel like you have to use expensive products to feel pretty that is not the c
Lani

Lani

38 likes

How to be THAT Girl this Summer!
To achieve the ultimate hot girl summer glow-up, start by developing a consistent skincare routine tailored to your skin type, focusing on cleansing, exfoliating, moisturizing, and daily sunscreen application. Enhance your diet with nutritious foods like fruits, vegetables, lean proteins, and healt
HHibs

HHibs

17 likes

A person stands in front of university buildings with text overlay "i received the NSF GRFP my application tips for science grants," indicating advice for science grant applications.
A desk with coffee, a laptop, and a notebook, featuring a text overlay advising to "Start early" for applications to allow ample time for editing and rewriting.
A document detailing application guidelines, including sections on personal statements and formatting requirements, with a text overlay emphasizing to "Follow the application guidelines VERY CLOSELY" and be aware of specific criteria and formatting.
NSF GRFP application tips
I am so honored to have received this fellowship and I am extremely grateful! I worked on my application for months and had a lot of help so I wanted to share some of the tips that I learned along the way! Starting early is so important I think I edited and changed my application around like
Sarah :)

Sarah :)

8 likes

How to Choose the BEST Sunscreen for You! 🔆
It’s 2024, and there is no longer any excuse to not wear sunscreen!! 🙅🏼‍♀️ With all of the amazing formula out there, here are some things you should consider when finding the perfect sunscreen for you! 🔆 1. Mineral (aka Physical) vs. Chemical or Hybrid - I personally love all 3 and am not se
Sydney 🌻

Sydney 🌻

581 likes

foundation hack for flawless application 💕
This is the technique that i do to make my foundation look like my skin 🥰 Product used: Ogee complexion tinted serum Too Faced Born this way foundation LA girl blue pigment mix foundation Would you try this hack? 💕 #lemon8partner #foundationtutorial #foundationhack #foundation
nicaabarientos

nicaabarientos

235 likes

A Kiehl's Better Screen UV Serum SPF 50+ box and tube are displayed on a textured surface, with text overlay stating "Sunscreen That Does More Than Protect Your Skin" and a sun emoji. The product details mention broad-spectrum SPF 50+ with collagen peptide, helping correct fine lines, uneven skin tone, and dull skin.
The Kiehl's Better Screen UV Serum SPF 50+ box and tube are shown on a textured surface. An overlay text emphasizes, "No matter how many serums or treatments you use, protecting your skin from daily UV exposure is essential."
A Kiehl's Better Screen UV Serum box and tube are on a textured surface. An overlay lists reasons for recommendation: SPF 50+ protection, suitable for all skin types, contains collagen peptide, improves fine lines, evens skin tone, brightens skin, and is an easy addition to a skincare routine.
My Favorite Anti-Aging Sunscreen Recommendation 🌞
If you’re looking for a sunscreen that does more than just protect your skin, one of my recommendations is Kiehl’s Better Screen UV Serum SPF 50+ with Collagen Peptide. I love products that can easily fit into my daily skincare routine, and this sunscreen is designed for all skin types. Not only
Ty 😍✨✌🏽

Ty 😍✨✌🏽

37 likes

how to get glass skin ✦ . ⁺
some tips on how i achieve glass skin as someone who has very dry and sensitive skin! ꒰●꒡ ̫ ꒡●꒱ it’s very hard for me to try new products because a lot of products irritate my skin and give me an allergic reaction, but these products have been great at keeping my skin hydrated and looking pump
sharon ★

sharon ★

177 likes

A close-up side profile of a person's face showing significant acne and redness on the cheek and jawline, with text overlays 'Acne Prone Skin' and 'How I got my Skin from this?'.
A close-up side profile of the same person's face, showing much clearer skin with some residual redness, accompanied by the text overlay 'To this!'.
An image titled 'SKIN CARE' displaying a deep cleansing oil, a hydrating facial cleanser, and a spin brush, with annotations for double cleansing, gentle cleansing, and exfoliation.
How i cleared my skin | Acne Prone
How I healed my skin! Step 1 •Cleanser First I use an oil cleanser to double cleanse if I am wearing makeup Then a gentle cleanser at night (I found over cleansing irritated my skin more) Then pat face dry with a clean towel Step 2 •Toners/Serums *Every 3 days I use my spin brush and Paula’s
Alyssa

Alyssa

412 likes

How To Get Rid of Acne Scars At Home
#helps with acne #skincare #shareyourthoughts #fyp #Lemon8
AnnaMarie

AnnaMarie

6 likes

How to know if your sunscreen is bad for your skin
When it comes to choosing the right sunscreen, it's essential to know if it's beneficial or potentially harmful to your skin. Here’s how to determine if your sunscreen is bad for your skin, with my favorite sunscreen by Murad: Environmental Shield sunscreen. First, be wary of sunscreens
Ellie Nicole

Ellie Nicole

138 likes

Grad School Application Guide Pt.2
So you want to go to grad school? You're lucky! Because I attended grad school for two years while completing my masters degree in Neuroscience, and before that, I graduated with a bachelors degree in Psychology and took a gap year to complete my grad school applications, eventually getting
mindofieva

mindofieva

304 likes

A flat lay of four Supergoop! sunscreen products: Glow Stick, Protec(tint) Daily SPF Tint, (Re)setting 100% Mineral Powder, and Mineral Sheer Screen, with text 'Supergoop! Skincare Sunscreen my favorite products'.
A Supergoop! Glow Stick SPF 50, a clear sunscreen stick, with text describing it as giving a perfect glow.
A Supergoop! Protec(tint) Daily SPF Tint SPF 50, described as a foundation replacement providing coverage and a glow.
my favorite skincare sunscreen, Supergoop!
I have recently been really wanting to take better care of my skin. I never used to use sunscreen because I never understood how important it was. But after going a mini skincare journey, I finally realized that sunscreen is a MUST!!! Supergoop has made me realize that you not only can incorpor
sophie 🌈

sophie 🌈

29 likes

How to heal Acne scars?
Skin care solutions #skin #Acne #skincare #pimplestips #acnetips Acne scars Acne scarring is a common and is a common sequelae of severe or inflamed acne that is due to The body tries to repair the skin by producing collagen. Acne scars can appear as dark spots, depressions or rid
Nancy

Nancy

179 likes

How to Pick a Sunscreen That is Right For You
HOW TO PICK A SUNSCREEN THAT IS RIGHT FOR YOU: I have struggled a lot with finding a sunscreen that works for my acne-prone skin type. Over time, I have realized there are certain things to look for when choosing a sunscreen that is right for you. I’ve found that it mainly comes down to th
MADDY MCCLAIN

MADDY MCCLAIN

21 likes

A yellow quilted bag holds various sun protection products. Visible items include a body glow oil, a facial sunscreen, a sunscreen mousse, and a glow screen. The products are arranged inside the open bag, ready for use.
A collection of five sun protection products is displayed on a pink surface. The items include a facial sunscreen, a sunscreen mousse, a body glow oil, a glow screen, and another small glow oil.
Five sun protection products are arranged on a pink surface, with a yellow quilted bag partially visible in the foreground. The products include a facial sunscreen, a sunscreen mousse, a body glow oil, a glow screen, and a small glow oil.
sunscreen 🧴💛
even though it’s winter SPF is still super important! year round the sun still shines and our skin still needs protecting. ☀️ here are a few of my favorite sunscreens I’ve tested out! supergoop 🤍 ⭐️Overall rating: 5/5: I love both their tinted facial sunscreen and their body glow oil! both pro
lex ౨ৎ

lex ౨ৎ

240 likes

A hand holds a dropper over a serum bottle, next to a moisturizer jar and a sunscreen tube, illustrating how to layer skincare products.
A hand holds a dropper, applying serum into a bottle, with text indicating this is the first step for hyaluronic acid serum application.
A hand shows the texture of a cream, next to a moisturizer jar, with text explaining the second step of applying moisturizer.
How to Layering serum, Moisturizer and sunscreen🧴
After cleansing, apply hyaluronic acid serum to damp skin, allowing it to penetrate deeply. ✨ Follow with a lightweight moisturizer to seal in moisture and nourish the skin. Once absorbed, evenly apply sunscreen to the face and neck, ensuring thorough coverage. 🧴 Allow each layer to dry befor
Alejandracsd

Alejandracsd

285 likes

A light green sunscreen box and tube are displayed on a textured background, labeled as a daily mineral high protection SPF 30 sunscreen for all skin types. Overlay text highlights it as a daily sunscreen recommendation.
A light green sunscreen tube is shown on a textured background. Overlay text lists reasons for recommendation, including SPF 30 daily protection, mineral formula, suitability for all skin types, and sun damage protection.
A light green sunscreen tube with its pump dispenser visible is shown on a textured background. Overlay text emphasizes sunscreen as the most important skincare step, regardless of other treatments.
Looking for a New Sunscreen? Try This One
If there’s one skincare product I never skip, it’s sunscreen. One sunscreen I’ve been reaching for lately is the Monat Sun Veil Daily Mineral High Protection SPF 30. What I like about this sunscreen is that it’s suitable for all skin types and feels comfortable enough to wear every day. A good s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

33 likes

3 valuable skills to highlight in your application
These 3 traits all have one thing in common—they emphasize the ability to DEVELOP your skills and grow as an employee. Especially for roles in fast growing industries like tech, it’s important to be able to pivot at a moment’s notice, be committed to stay up-to-date on trends, and be willing to emb
Jane 🦧

Jane 🦧

20 likes

Beach Essential Sunscreen Must Haves ⛱️☀️
When going to the beach, it’s important to have a variety of sunscreens to ensure full protection from the sun’s harmful rays. Here are the different types you might consider: ☀️1. Broad-Spectrum Sunscreen: Protects against both UVA & UVB rays. This is essential for overall protection.
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

111 likes

Sunscreen is a MUST!!
Watching someone make DIY sunscreen is wild. Not everything needs to be or should be DIY’d. Sunscreen is too important to be winging it. Anyways… make sure you’re wearing REAL sunscreen daily. Every day not just in the summertime or when you are outside. Reapply every 2 hours or so and don’t
Morgan Kaprice

Morgan Kaprice

57 likes

See more