✨ Simple Steam Chicken Bowl ✨ Ayam stim : • Halia • Bawang putih • Daun bawang • Garam sikit • Sos tiram 1/2 teaspoon • Kicap 1/2 teaspoon 🥬 Sayur : • Pakchoy • Tomato Simple, sedap & mengenyangkan 🤍 High protein, clean meal prep ✨

🥚✨ Bilis Rainbow Veggie Bowl ✨🥚 Ingredients: • 2 boiled eggs • ikan bilis crispy • timun dadu • tomato dadu • capsicum dadu • onion dadu • carrot dadu • sweet corn Seasoning: • sesame dressing • garlic powder • paprika powder 💪 High protein 🩸 Iron from ikan bilis

🥚✨ Spicy Bilis Eggs ✨🥚 Ingredients: • 2 boiled eggs • ikan bilis crispy • timun dadu • tomato dadu • capsicum dadu • onion dadu • carrot dadu • sweet corn Seasoning: • sesame dressing • garlic powder • paprika powder 💪 High protein 🩸 Iron from ikan bilis

✨ Crunchy. Juicy. Saucy. ✨ Loaded with fresh capsicum, onion, carrot, sweet corn & crispy salad 🥗🌽 Topped with smoky seasoned chicken that hits DIFFERENT 😮‍💨🔥 Seasoned with: 🧄 Garlic powder 🧅 Onion powder 🌿 Oregano 🌶️ Paprika powder Healthy food tapi still sedap &a

Diet pun boleh makan sedap weh 😭🔥 Air fryer + spices ni memang combo paling ngam 👀 Tak payah guna minyak banyak, tapi rasa tetap padu 😮‍💨 Perap je ayam, masuk air fryer… siap 🤍 Spices: ✨ Zero sugar ✨ Zero calories ✨ Zero MSG ✨ All natural Lagi ngam kalau tambah: 🥗 Olive oi

🌿 Masak lebih sedap & sihat dengan Dapur Herbal! ✅ Zero MSG ✅ Zero Calories ✅ Zero Sugar ✅ Zero Sodium ✅ 100% All Natural Tambah aroma & rasa premium dalam masakan tanpa bahan tambahan 🧄🌿✨ Sesuai untuk: 🍳 Diet & healthy lifestyle 👩🏻‍🍳 Masakan harian keluarga 🥗 Clean eati

✨ Simple meal prep today ✨ 🥗 Kacang botol tumis Ingredients: • Winged beans / kacang botol • Sliced carrots • Red capsicum • Garlic • Red onion Cara masak: 1. Tumis garlic & bawang merah sampai wangi 🤍 2. Add sliced carrots & red capsicum, kacau sekejap 3.

✨ 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔 ✨ 🥬 Pakchoy 🥦 Broccoli 🥕 Carrot 🥚 Soft-Boiled Egg 🌶️ 𝑺𝒆𝒂𝒔𝒐𝒏𝒊𝒏𝒈 ✨ 🧄 Garlic Powder 🌶️ Paprika 🥜 Sesame Sauce 💚 “green never looked this good” 🥦 “tiny trees, big energy” 🥚 “jammy egg = instant happiness” 🥕 “crunch crunch hooray!” ✨ “simple, fresh & filling” #MyJo

🥬 spinach sautéed 🍅 juicy tomato 🥒 fresh cucumber 🍗 grilled chicken ✨ seasoning: 🧄 garlic powder 🌶 paprika 🤍 drizzled with thousand island sauce #MyJourney #MakanDiary #BeautyTips #diet #dietfood

🥚 Soft boiled eggs 🌽 Sweet corn 🍅 Cherry tomatoes 🥬 Spinach ✨ Drizzled with sesame sauce 🧄 Garlic powder 🌶️ Paprika seasoning simple ingredients, happy tummy ♡ #MyJourney #BelajarDariMak #MakanDiary #BeautyTips #diet

🥗✨ ingredients checkkk ✨🥢 • grilled chicken 🍗 • crunchy lettuce 🥬 • fresh cucumber 🥒 • shredded carrot 🥕 • soft boiled egg 🥚 • sesame dressing 🤍 • thousand island sauce 🍑 * extra love & good vibes only 😗✌️ #MyJourney #MakanDiary #diet #dietfood

🥗 Ingredients in my happy wrap 🌯✨ • Fresh salad 🥬 • Soft boiled egg 🥚💛 • Juicy tomato 🍅 • Crunchy capsicum 🌶️ • Holland onion 🧅 drizzled with… 🤍 • Sesame sauce 🥜 • Thousand Island 🧡 • Garlic powder 🧄✨ simple, crunchy & sooo satisfying 😋 #MyJourney #MakanDia

Air Fryer Spiced Chicken with Veggie Plate & Sesame Dip * 🍗 Ayam air fryer (perap dengan sesame sauce, kunyit, garlic powder, paprika & oyster sauce) * 🌽 Jagung manis * 🥬 Sayur hijau rebus (macam bayam/sawi) * 🥕 Lobak merah hiris * 🥣 sesame sauce (sebagai sos/dipping) #menudiet #