Automatically translated.View original post

Boom belly, nutrition

🌟 Super quack noodles that can't be missed!

The shop is known for its strong-tasting, 🐷✨-boiled noodles with a full-flavored, full-bowl, tight-tasting kettle broth.

Nutrition belly shop, located in Thong Thani, inside a clean shop, looks nice to sit in.

⭐: / 10: 10

2025/11/18 Edited to

... Read moreร้านเจริญพุงโภชนา ถือเป็นหนึ่งในร้านก๋วยเตี๋ยวยอดนิยมในเมืองทองธานีที่หลายคนแนะนำเป็นเสียงเดียวกันว่าก๋วยเตี๋ยวต้มยำที่นี่มีรสชาติเข้มข้นและเครื่องแน่น อร่อยจนลืมไม่ลง โดยเฉพาะน้ำซุปต้มยำที่ผ่านการเคี่ยวจนได้กลิ่นหอมสมุนไพรและรสชาติที่ลงตัวระหว่างเปรี้ยว เผ็ด และหวานนิดๆ ช่วยเรียกน้ำย่อยได้ดีมาก นอกจากรสชาติที่เป็นเอกลักษณ์แล้ว ร้านยังได้รับคำชมเรื่องความสะอาดและบรรยากาศที่น่านั่ง เหมาะสำหรับทุกเพศทุกวัย ไม่ว่าจะมากินคนเดียวหรือมาเป็นกลุ่มเพื่อนหรือครอบครัว เมนูในร้านมีให้เลือกหลากหลาย ทั้งบะหมี่แห้งและน้ำที่สามารถปรับระดับความเผ็ดได้ตามชอบ อีกทั้งยังมีเครื่องเคียงที่เติมเต็มความสมบูรณ์แบบของต้มยำ เช่น หมูสับ ตับ และลูกชิ้นหมู ที่เต็มเปี่ยมด้วยคุณภาพและรสชาติ ใครที่ชื่นชอบอาหารไทยรสจัดอย่างก๋วยเตี๋ยวต้มยำไม่ควรพลาดร้านนี้ โดยเฉพาะผู้ที่อยู่ในย่านเมืองทองธานีหรือใกล้เคียง ร้านเจริญพุงโภชนาเป็นตัวเลือกที่ดีที่สุดสำหรับการลิ้มลองรสชาติแท้ๆ อีกทั้งยังเป็นสถานที่ที่คุณจะสัมผัสได้ถึงความตั้งใจและความพิถีพิถันในการปรุงอาหารแต่ละชาม โดยรวมแล้ว รีวิวป้ายยาของร้านเจริญพุงโภชนาได้คะแนนเต็ม 10 จาก 10 ในความพึงพอใจ ซึ่งถือว่าสะท้อนถึงคุณภาพและความอร่อยที่ลูกค้าส่วนใหญ่ประทับใจ พร้อมทั้งการบริการที่เป็นมิตรและรวดเร็ว เหมาะสำหรับทั้งมื้อกลางวันและมื้อค่ำที่ต้องการอาหารรสจัดจ้านและเต็มอิ่ม

Related posts

A collage featuring a green smoothie, a blender, an open book, and a pink smoothie bowl with bananas and granola, illustrating a 'that girl guide' to nutrition and fitness.
A flat lay of healthy ingredients like eggs, blueberries, pumpkin seeds, spinach, and avocado, with text advising against restrictive diets and highlighting their negative impact on health and well-being.
A close-up of a blender with green ingredients, overlaid with text explaining intuitive eating, emphasizing listening to internal cues, and recommending an 80% whole foods, 20% flexible eating approach.
THAT GIRL Guide to Nutrition & Fitness🥗🎀✨
Forget restrictive diets; they don’t work! Instead, embrace intuitive eating by listening to your body and choosing foods that nourish you. Aim for balanced meals—80% whole foods and 20% flexibility. This approach keeps you satisfied and helps maintain a healthy relationship with food 💖 Begi
Gen 🦋

Gen 🦋

3054 likes

how i lost belly fat for real
the workouts help but tracking calories is what actually worked and foodllama makes it simple #foodllama #weightloss #fitnesstok #bellyfat #caloriedeficit
builtby.sophie

builtby.sophie

20 likes

7 Foods That Help Burn Belly Fat Naturally
Did you know certain foods can help support your metabolism and reduce stubborn belly fat? Adding nutrient-dense foods like avocado, berries, salmon, chia seeds, leafy greens, eggs, and almonds to your meals can support energy, balance blood sugar, and help you feel fuller longer. Small daily
OliviaraWellness

OliviaraWellness

183 likes

Deepcore and Lowerbelly Workout
Core Circuit focusing on your deep core and Lowerbelly P.S abs are built by working them out but revealed through your nutrition 💪 Don't know where to start? L!nk in b!0 1. Reverse Plank Knee Drives 2. Side Plank 3. Leg Raise Variation 4. Heel Taps 5. V-up Side Crunches Complete 3
Laura

Laura

327 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4212 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

904 likes

Comment “BELLY” for my free nutrition guide.🔥
5 Tasty Low Calorie Snacks From Publix To Lose Fat Faster.📉🍿 Discover five delicious and low-calorie snacks options from Publix, including Barebell Protein Bars, Tuna, Legendary Foods Protein Chips, Smartpop Popcorn, and Frozen Fruit.🔥 Perfect for satisfying your cravings without the guilt.🤝
Itsyacoachberto

Itsyacoachberto

48 likes

STUBBORN BELLY FAT
BodyEnvyFitness

BodyEnvyFitness

105 likes

BURN STUBORN BELLY FAT FOODS + EXCERCISES HELPED!!
#bodytransformation #mealprep #HealthTips #bodypositivity #healthylifestyle2024 #healthylifestyle2023 #newtolemon8 #embracevulnerability #lemon8skintest #healthyfood
laylos

laylos

1139 likes

Comment “BELLY” for my Nutrition Guide.🔥
3 Tips That Helped Me Lose 50lbs In 6 Months. The reality is that size does matter, And l used to be big. To the point where I would wear a compression shirts under my regular shirts to cover up my belly. 💯 And If you’re tired of feeling the same way. Here’s 3 tips you can follow t
Itsyacoachberto

Itsyacoachberto

24 likes

Comment CALORIES & ill send you my Nutrition guide
Best Exercises To Lose Your Back Arm Fat! 📉 You can do these exercises whether you have cable ropes or dumbbells to target the back of your arms. But here’s what you need to know…The best way to fast track getting nice arms is to dial in on your nutrition - comment “belly” for my Nutrition Gu
Itsyacoachberto

Itsyacoachberto

16 likes

Ladies 3 Ways To Get Rid of Hormonal Belly Fat
“Exercise more & eat less” How many times have you tried exercising more and eating less, only to end up disappointed with the results? 😢 You cut out your favorite foods, attend boot camp class after boot camp class, and feel tired, stressed, and worn out. Then, you step on the scale and
Dr. Salako

Dr. Salako

1428 likes

Do this if you want to lose belly fat
#losefatburnfat #bodyfatloss #looseweight #bellyweight #loseweighthealthy
Kate

Kate

0 likes

Comment “BELLY” for my free nutrition guide.🔥
Here’s a Delicious Low Calorie Meal that will help you Lose Belly Fat Faster! 📉 This chicken teriyaki bowl is not only low in calories and high in protein but it also taste amazing. Having some staple low calorie high protein meals you enjoy can make all the difference on whether you stick to
Itsyacoachberto

Itsyacoachberto

20 likes

Whittle the Middle FUPA Belly Buster Workout
Ladies, as we go through menopause you may notice feeling more lethargic, brain fog, weight gain and a slight spread in your midriff. I have a solution, this workout coupled with cardio intervals will burn overall body fat including the midsection. If you are dealing with an annoying FUPA or apron
Femme Fitale Fit Club | Coach

Femme Fitale Fit Club | Coach

8 likes

A close-up of two low-carb turkey lettuce wraps on a plate, filled with seasoned ground turkey, diced red onions, and tomatoes, topped with Greek yogurt and cilantro. The image includes text 'Low Carb Turkey Tacos for Flat Belly Goals' and nutrition facts: Calories 310, Protein 28g, Carbs 10g, Fat 18g.
Low Carb Turkey Tacos for Flat Belly Goals
Low Carb Turkey Tacos for Flat Belly Goals Eat this for: flat belly goals, low-carb energy, and high protein without the bloat. Ingredients (1 serving): • 4 oz lean ground turkey • 1/4 cup diced bell pepper • 1/4 cup diced red onion • 1 tsp taco seasoni
HealthyandFitDigital

HealthyandFitDigital

21 likes

Comment “BELLY” For My Free Nutrition Guide.🔥
Top 5 Reasons Why You’re In A Calorie Deficit But Still Not Losing Belly Fat!📉 1️⃣Your Weekends: It doesn’t matter how “good” you eat during the week - you can ruin that progress by not staying on track on your weekends! You need to be in a WEEKLY calorie deficit to lose fat. That mea
Itsyacoachberto

Itsyacoachberto

9 likes

Comment “BELLY” & I’ll Send You My nutrition guide
Top 4 Bad Breakfast Foods You Must Have To Lose More Belly Fat!📉 These 4 foods are either very filling, high in protein, & low in calories. The black coffee will help to suppress your hunger. Hope this helps. 🙏 P.S. Hit that follow button for daily fat loss value.🔥 Much Love, Coach
Itsyacoachberto

Itsyacoachberto

10 likes

Comment “BELLY” Below for my Free Nutrition Guide🔥
Top 4 Bad Breakfast Foods To Avoid When Losing Belly Fat!📉 Now I’m not saying you have to completely cut these out of your diet but having less of these items will help you lose weight faster. These 4 foods are not filling and the calories end up stacking up very quickly. And when it come
Itsyacoachberto

Itsyacoachberto

12 likes

Comment “BELLY” & I’ll send you my nutrition guide
Just a few reminders for the new week.💯 And cheers to losing fat without going to extremes. Moderation > Restriction ⚖️ Hope this helps.🙏 P.S. Hit that follow button for daily fat loss value.🔥 Much Love, Coach Berto ❤️ #bellyfat #weightloss #reminders #fastedcardio
Itsyacoachberto

Itsyacoachberto

26 likes

Comment “BELLY” & I’ll Send You My Nutrition Guide
Top 4 Bad Chipotle Ingredients To Avoid When Losing Belly Fat!📉 Now I’m not saying you have to completely cut these out of your diet but having less of these items will help you lose weight faster. These 4 foods are not filling, they’re high in calories, and they’re are easy to over consume w
Itsyacoachberto

Itsyacoachberto

12 likes

Comment “BELLY” & I’ll Send You My Nutrition Guide
Top 4 Things Most People Are Clueless About When It Comes To Losing Belly Fat!📉 1️⃣Thinking core exercises help you lose belly fat ❌ Losing belly fat comes down to being in a calorie deficit. So instead of doing hundreds of crunches start focusing on your nutrition to lose body fat. 2
Itsyacoachberto

Itsyacoachberto

14 likes

Comment “BELLY” for my Free Nutrition Guide.🔥
These swaps will help you control your portions and keep you in a calorie deficit.📉 1️⃣ Bag of Chips 👉🏽 Pre-portioned bag of chips ✔️ 2️⃣ Bag of Rice 👉🏽 Pre-portioned pack of rice ✔️ 3️⃣ Big Bag of Popcorn 👉🏽 Pre-portioned small Bag of Popcorn ✔️ Controlling your portions and eating out of
Itsyacoachberto

Itsyacoachberto

27 likes

Comment “BELLY” & I’ll Send You My Nutrition guide
Top 5 Fat Loss Myths Stopping You From Losing Belly Fat in 2025!📉 I used to believe all of these back in day. Thank God for research. 🙏 1️⃣Eating at night makes you gain weight. Your metabolism doesn’t shut off at 7PM. As long as you have your total daily calories in check, you won’t ga
Itsyacoachberto

Itsyacoachberto

10 likes

What ab workout gave you that flat belly?
⏰ 3 DAYS OUT — and this is your reminder not to skip the MOST important part Please don’t underestimate deep core breathing. It looks simple. It feels gentle. And it is the foundation of a flat postpartum tummy. Here’s why 👇 Your mom pooch isn’t just one thing. It’s usually a combina
Violetta - Postpartum Coach

Violetta - Postpartum Coach

28 likes

Comment “BELLY” for my free nutrition guide.🔥
Top 3 Fruits To Curb Your Hunger, Cravings, & To Stop You From Stuffing Your Face With Muffins, Cakes, & Cookies.📉 Instead of snacking on a ton of cookies, cakes, & muffins that are extremely high in calories & not very filling at all…make sure you start eating these 3 fruits. ✅
Itsyacoachberto

Itsyacoachberto

28 likes

Comment “BELLY” for my free nutrition guide.🔥
5 Low Calorie Swaps To Lose Belly Fat Faster.📉 These swaps can help you get into a calorie deficit which is the one & only way to lose body fat. Hope this helps. 🙏 P.S. Follow me for daily fat loss value.🔥 Much Love, Coach Berto ❤️ #weightloss #bellyfat #lowcalorie #s
Itsyacoachberto

Itsyacoachberto

10 likes

Stubborn Belly Fat
Feeling frustrated by stubborn belly fat? 😫 ME TOO! Luckily, I found this workout by @Dr. Salako I work out at home at my own pace and found this routine to be fairly quick while targeting my problem area. I was challenged by moves I haven't done before & I am certain I'll fee
Rachel_J

Rachel_J

6 likes

Nutrition tips to SHED belly fat
If you’re looking to lose belly fat listen up! Here are my top 4 tips to shedding belly fat & getting leaner for summer. ⬇️ 1. 30g of protein & fiber with every meal Do you ever eat a meal or a snack and STILL feel hungry?! A lot of the time that’s because you don’t feel satiated or s
Sophia Cepero

Sophia Cepero

200 likes

Reverse Crunches FUPA Belly Buster
Type FUPA for complimentary lower belly workouts. If you are dealing with an annoying FUPA or apron belly first address your nutrition then perform reverse crunches to strengthen the lower recurs abdominis. I’m using the Hotwave Abdominal Exercise tool to add just the right amount of resistance to
Femme Fitale Fit Club | Coach

Femme Fitale Fit Club | Coach

4 likes

5 Stupid Simple Ways To Lose Belly Fat This Week🔥
Comment “BELLY” and I’ll send you my FREE nutrition guide so you can lose weight in a sustainable & enjoyable way.✔️ The only thing that TRULY matters and leads to fat loss is being in a calorie deficit and these 5 things will help you do that.📉 Implement one or all five of these this wee
Itsyacoachberto

Itsyacoachberto

9 likes

Comment “BELLY” for my free nutrition guide.🔥
Top 3 BAD Salad Condiments To Avoid When Losing Belly Fat! 📉🥗 I see so many people get or make salads when trying to lose weight but STILL end up going wayyyy overboard on calories. I’m not saying you can’t eat these toppings if you have the calories for them but you should definitely cut bac
Itsyacoachberto

Itsyacoachberto

12 likes

A woman poses, holding a water bottle, with text overlaying a 7-day vegetarian meal plan for a slim waist and big butt, aiming for 130 grams of protein daily.
A white box details Day 1 of a vegetarian meal plan, including breakfast, snacks, lunch, dinner, and a treat, with protein content for each item and small food emojis.
A white box details Day 2 of a vegetarian meal plan, including breakfast, snacks, lunch, and dinner, with protein content for each item and small food emojis.
I asked Chat GPT for a custom nutrition plan…
and I am blown away at how thorough and attainable this is. I have always been sooo self conscious of not having a big butt but now I am actually taking steps to actively grow my glutes and it’s requiring a lot of diligence, research and planning. I’ve always maintained an active lifestyle but havi
allison wetig

allison wetig

286 likes

Healthy Burrito Bowl for Belly Bloat & Fat Loss
Eat this for steady energy and less belly bloat. Ingredients: • 4 oz grilled chicken breast, diced • 1/2 cup cooked cauliflower rice • 1/4 cup black beans (rinsed + drained) • 1/4 avocado, sliced • 1/4 cup pico de gallo or chopped tomatoes
HealthyandFitDigital

HealthyandFitDigital

11 likes

Comment “BELLY” for my FREE Nutrition Guide 🔥
Top 4 BEST Ways To Eat More Protein While Losing Belly Fat!📉 And before I get into it, make sure to give me a quick follow. ✅ Eating more Protein is so important & its needs to be a nonnegotiable for you when trying to lose body fat (here’s why): ✔️ it helps maintain your muscle while
Itsyacoachberto

Itsyacoachberto

5 likes

A person performs barbell hip thrusts in a gym, demonstrating a key glute exercise. The image highlights "ADHD & Fitness GLUTE GAINS -SIMPLE-", connecting fitness with ADHD management.
This image visually explains three glute-building exercises: Hip Thrusts, Romanian Deadlifts, and Bulgarian Split Squats, using a combination of illustrations and photos to show proper form.
A collage of various foods categorized into Protein, Carbs, and Fats, including seafood, chicken, sweet potatoes, and avocado. It emphasizes nutritional choices for fitness, with a note that "Meal prep is your bestie".
Glute Gains 101: workouts, Nutrition, & ADHD Tips
Hello! 🌞 I'm here to share my personal journey to building strong, sculpted glutes while navigating the challenges of ADHD. As someone who's been through the ups and downs of fitness and mental health, I'm excited to pass on what I've learned to help you achieve your goals. I hav
Alena Artemenko

Alena Artemenko

150 likes

Comment “BELLY” & I’ll Send You My Nutrition Guide
Top 4 Bad Breakfast Foods To Avoid When Losing Belly Fat!📉 Now I’m not saying you have to completely cut these out of your diet but having less of these items will help you lose weight faster. These 4 foods are not filling and the calories end up stacking up very quickly. And when it come
Itsyacoachberto

Itsyacoachberto

3 likes

A woman in a gray athletic crop top and sweatpants poses on a staircase with a stone wall. Overlay text asks, "Do you want a more DEFINED STOMACH? HOW TO ACHIEVE IT!" The image introduces a guide on achieving a defined stomach.
Two plates of food, including a salad with salmon and two tacos, are shown on a wooden table. Overlay text highlights "FIRST NUTRITION..." and explains that nutrition is key for losing stomach fat and reducing bloating, recommending a high-protein diet.
A woman takes a selfie on a rocky coast with the ocean and sunset in the background. Overlay text states "NEXT CARDIO..." and advises on incorporating cardio, such as 30 minutes of high-intensity cardio 4-5 times a week and daily walks.
Here’s how to get rid of stubborn belly fat!
Try focusing on these two things! Be consistent and put in the work and you’ll see the results. Just remember you don’t HAVE to have a lean stomach but this is for my girlies who do want this to be a little more confident this summer:) It takes time so stick to it to see results. A big
Hannah Hooker

Hannah Hooker

59 likes

SNATCHED WAIST LINE/ SHRINKING FUPA/APRON BELLY
YES THIS FUPA/APRON BELLY workout works, but key is nutrition. Being on calorie deficit or IF helps alot. I also take my own supplements (check my other videos) ontop of making sure i hit 10k steps a day and a 45-60min workout to get my body moving. This isnt overnight thing. I am on week 6 now, so
HelloSusanLee

HelloSusanLee

613 likes

Stop 🛑 Doing BS Ab Exercises to Lose Belly Fat ❌
You can’t target fat loss in any area so quit wasting a majority of your time in the gym doing core workouts to get rid of fat in your midsection. You need to focus on losing fat in all areas of your body by burning more calories than you consume daily. 👉🏽Focus more on compound’s exercises.
charles_fit_coach

charles_fit_coach

0 likes

Comment “CALORIES” & for my Nutrition Guide🔥
The BEST Air Fryer Foods To Get If You’re On A Fat Loss Journey. (Sams Club Edition) 1️⃣ Just Bare Chicken Bites - 160 Cals & 16G Pro per serving 2️⃣ Members Mark Crab Cakes - 170 Cals & 11G Pro per cake 3️⃣ Sea Cuisine Cheddar Biscuit Cod - 210 Cals & 17G Pro per filet Hope th
Itsyacoachberto

Itsyacoachberto

149 likes

A woman in green activewear takes a mirror selfie in a gym. She stands in front of large windows overlooking a city, with another person exercising on a bike in the background.
Three glass meal prep containers are filled with healthy food. Each contains seasoned chicken, roasted sweet potatoes, avocado, cherry tomatoes, and a lemon slice, ready for nutritious meals.
A white plate holds a colorful assortment of fresh fruits. It features green grapes, sliced red strawberries, and bright yellow mango pieces, indicating a healthy snack.
Consistency x Discipline x Nutrition = RESULTS 💪🏽
#Fitness #healthylifestyle #gym #gymgirl #fyp
🖤🤎Aesthetics✨

🖤🤎Aesthetics✨

1455 likes

See more