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ðŸŪ Thai snacks from eggs

1. Gold picked

Made of egg yolk, beaten and then dripped in syrup. Then grab the pleats into flowers.

👉 Flavor: Extremely sweet, oily, egg-scented, slightly soft texture.

2. Gold drop

Like gold, but shaped into orbs

👉 Flavor: Luscious, soft, bouncy, easy to eat

3. Gold fuzz

Sprinkle a long line of egg yolks into the syrup.

👉 Taste: Sweet, egg-scented, soft-lined meat.

4. Samkhya egg

The egg is mixed with coconut milk, sugar and steamed until smooth.

👉 Flavor: Oily sweet, coconut milk fragrant, tender tender tender meat

5. Curry pot

Like a sangkha but baked with a fragrant brown face

👉 Flavor: Oily sweet, intense, a little caramel fragrant.

🍰 Potato dessert

6. Custard (Custard)

Egg + Milk + Sugar, Stirred or Steamed

👉 Flavor: Sweet, soft, tender, melted in the mouth.

7. Egg pudding

Like custard, but the meat bounced better.

👉 Taste: Sweet, fragrant, soft, bouncy.

8.Egg Cake / Shifon

Use the egg to whisk, making the cake softer and lighter.

👉 Taste: Sweet Soft, Fuzzy, Light, Not Heavy Belly

9. CrÃĻme brà lÃĐe

Sugar Burnt Face Custard

👉 Flavor: Sweet, oily + crispy face, bitter, a little sweet.

ðŸĨž Simple menu.

10. Fried egg-plated bread * *

Take the egg-plated bread and fry it.

👉 Flavor: Sweet, oily, fragrant, crispy outside soft in

11. Sweet poached eggs

Eggs + sugar + milk / water, then steamed.

👉 Flavor: Soft sweet, soft, slippery neck.

✅ Simple summary.

* Like Extreme Sweet 👉 Gold Picks / Drop Gold / Frayed Gold

* Like soft, tender 👉, sangkha / custard / pudding

* Like Dark Scented 👉 Curry Pot / Crembrele

* Like to make easy 👉 egg-plated bread

5/3 Edited to

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A person in a blue top and grey shorts stands in front of a mirror, showing their midsection. Text overlay reads 'Snack plates that keep my stomach looking like this'.
A plate features sliced strawberries, mandarin oranges, broccoli, cheese pieces, green snack sticks, and jerky, labeled 'Fruits & Veggies' for a calorie deficit snack.
A plate with turkey bacon, a fried egg, blueberries, sliced kiwi, and strawberries, accompanied by a green drink, presented as a 'Turkey bacon & Eggs' snack.
Calorie deficit snacks for a flat tummy
These snack plates are a complete staple in my house! These are all very good options for when you are hungry but don’t want to make an actual meal. Swap out the lazy potato chips and candy for some of these way better and equally as tasty options! Your body with thank you! #caloriedeficit #lemo
Clara

Clara

2025 likes

Healthy Snacks/Meals ðŸĨ—
Hey guys! Are you on a wellness, weight loss, gym journey? I have been trying to eat better so I decided to show you guys some of the yummy foods I’ve gotten inspiration from! These are so good and also healthy for you! #healthy #foodsforweightloss #bodytransformation #Lemon8Diary #healt
Mary ðŸŠ―ðŸĐ·

Mary ðŸŠ―ðŸĐ·

1777 likes

Snacks that helped me lose 5-10 pounds!
If you’re looking to drop a couple pounds and get toned these are some snacks that helped me! - They are either low cal or high in protein - If you want other tips that helped me drop the weight lmk! - I follow everyone back! And can answer any questions you have! - I have been going to the g
Riley

Riley

1332 likes

A woman in green athletic wear takes a mirror selfie in a gym bathroom, with text overlay "POST WORKOUT SNACKS for faster gym gains" pointing to a cake photoshopped onto the counter.
An infographic titled "POST WORKOUT SNACKS If you're in a rush..." displaying illustrations and names of quick protein-rich snacks like protein shakes, Greek yogurt, canned tuna, and hardboiled eggs.
An infographic titled "POST WORKOUT SNACKS If you have time..." showcasing illustrations and names of more elaborate protein-rich meals such as egg omelette, protein pancakes, grilled chicken, and tuna salad sandwich.
POST GYM SNACKS TO SPEED UP THE GAINSâœĻ Grab & Go
for my fellow gym girlies, i think we can all agree that the “working out” part of the fitness journey is like a FRACTION of the battle😂 the hardest part for me was always getting the nutrition aspect down and hitting those macros 🙌 after your workout, it is so important to re-fuel with the proper
Cassidy

Cassidy

492 likes

HEALTHY SNACKS
#healthygirl #2025goals
Mylie

Mylie

936 likes

A young woman with braided hair smiles while taking a mirror selfie, wearing a white crop top and peach leggings. The image has a text overlay "SNACKS I EAT TO STAY LEAN".
A plate filled with healthy snacks including sliced strawberries, mandarin orange segments, broccoli florets, cheese cubes, beef jerky, and green pea crisps. The text overlay reads "Fruits & Veggies".
A breakfast plate featuring two strips of turkey bacon, a fried egg, blueberries, sliced kiwi, and strawberries, accompanied by a glass of green juice. The text overlay says "Turkey bacon & Eggs".
Snacks I eat to stay lean
Snack ideas to stay healthy and lean! 💊ðŸŧ💚 #snacksforweightloss #fitsnacks #snackingishealthy #caloriedeficit
Clara

Clara

4858 likes

A woman in workout attire takes a mirror selfie in a gym, with a prominent text overlay stating 'High PROTEIN Foods', introducing the topic of protein intake.
An infographic displays a wide variety of high-protein foods, including meats, seafood, dairy, nuts, and vegetables, with their protein content per serving for muscle growth.
A visual guide presents several high-protein snack combinations, detailing the ingredients, protein content, and calorie count for each option, suitable for night consumption.
Night Protein Foods and Snacks
When it comes to building muscle protein is key 🔑 If you’ve been working out and you feel like you aren’t getting the results you want, chances are you need to up your protein intake. #fitgirl #lemon8challenge #musclegrowthfoods #musclefoods #proteinideas
Gym Princess 👑

Gym Princess 👑

903 likes

Diabetic Snacks
Comment which Costco snack you trust most 👇 #t1d #t1diabetic #diabetic #t1dawareness #bloodsugar
Type 1 Diabetes

Type 1 Diabetes

259 likes

Food/snacks
⭐ïļOverall rating: 10/10: #snacksss #food🙌🔝 #Lemon8Diary
Sav.1k

Sav.1k

2772 likes

A close-up of a low-carb dish featuring broccoli and tomatoes, above a list titled '50 LOW CARB SNACKS'. The list details 50 easy-prep snack ideas, including hard-boiled eggs, nuts, and various meat and vegetable options.
Low carb snacks
50 low carb snacks easy prep snack ideas #lowcarb #snack #easyprep
Christina Dawn

Christina Dawn

249 likes

Healthy snacks
Healthy snacks for work, parks, picnics, theme parks #mealprep #luchideas #easyrecipe #Lemon8 @Lemon8 Food
Luche

Luche

590 likes

One of my favorite snacks
It’s literally just some boiled eggs cut in half, with some sliced extra sharp cheddar cheese and fried turkey bacon. Stick a toothpick down the middle, and sprinkle with some salt and pepper or everything bagel seasoning. #cheeseeggs #lemon8diarychallenge #healthylifestyle2024 #favoritesnac
Kae Michelle

Kae Michelle

3222 likes

When Easter is over & you are staring at a fridge full of leftover eggs 😅ðŸĨš
So instead of wasting themâ€Ķ I turned them into these Cajun boiled eggs ðŸ”Ĩ Spicy, tangy, and honestly better than anything I grew up grabbing at a gas station 👀 Tell me I’m not the only one trying to figure out what to do with all those eggs 😂 âļŧ #LeftoverEasterEggs #EasterRecipes #Ca
MrsSuzieHomemaker

MrsSuzieHomemaker

25 likes

Kid Friendly Summer Meal & Snacks
With school almost over I know a lot of us parents struggle to find snacks/meals for the summer, well I create my own little guide to help ease the stress. Feel free to save or add to it with your own ideas!
Rhiannon

Rhiannon

948 likes

Homemade snacks/Protein barsðŸĪŒðŸĨ°âœĻ🛒
Carole McNeal-Otis

Carole McNeal-Otis

23 likes

5 Grab ‘N Go Snacks For Pregnancy
Need more snack & meal ideas??ðŸĪ°ðŸ― The Prenatal Nutrition LibraryÂŪ has you covered with easy, nutrient-rich recipes to boost fertility and support a healthy nine months!
Ryann Kipping

Ryann Kipping

244 likes

🍋Post Workout Snacks ðŸĨ‘
Fuel your day right with these quick, healthy post-snack ideas—perfect for recharging energy, curbing cravings, and keeping your goals on track. Save this for later! #fitgirl #lemon8challenge #fitnesssnacks #fitgirlsnack #gymsnacks
Gym Princess 👑

Gym Princess 👑

354 likes

A colorful recipe card illustrates ingredients and instructions for fudgy brownie bites without eggs, including flour, cocoa, sugar, oil, salt, vanilla, milk, and yogurt. Baking temperature and time are also listed.
Various ingredients for brownie bites are displayed on a counter, including cocoa powder, oil, milk, salt, sugar, Greek yogurt, flour, and vanilla, with their respective measurements labeled.
Ingredients for brownie bites are laid out on a counter, featuring cocoa powder, oil, milk, salt, sugar, flour, and vanilla, with specific measurements for each item.
Fudgy brownie bites no eggs
Fudgy brownie bites no eggs #brownierecipe #browniebites #chocolate #kidssnacks #foryoupage #toddlersoftiktok #diy #muffins
TwinZetaa

TwinZetaa

1695 likes

A light background with scattered pink heart outlines features the bold text "HEALTHY FOOD IDEAS!". The bottom left corner shows a Lemon8 watermark.
A plate holds a slice of toast, several avocado slices, and two fried eggs, all lightly seasoned with pepper. Text labels identify each food item.
Two clear containers display healthy snacks. One has bell peppers filled with cream cheese and everything seasoning. The other contains a sandwich, cheese curls, and macarons.
HEALTHY SNACKS!!
all pics from pinterest ðŸĐ· #healthyideas #snacks #food #Eat #healthylifestyle #yummy #snacks #snacksforweightloss #protein #fruit
emily ðŸĐ·

emily ðŸĐ·

836 likes

A white background image displays a list titled "50 LOW CARB SNACKS (easy prep snack ideas to help you succeed)". The list, numbered 1 to 50 in two columns, details various low-carb snack ideas. The bottom includes "WifeMomGeek.com" and a Pinterest logo.
Low carb snacks
#lemon8diarychallenge #lowcaloriesnacks #lowcarbsnacks
Lindsey Clemons

Lindsey Clemons

46 likes

Healthy/Fun snacks that taste good⭐ïļ
What I eat for snacks throughout the day/week ⭐ïļ ARE YOU LOOKING FOR FUN/FULFILLING SNACKS? Above I have documented some of my favorite snacks that I’ve created prior to the 75 HARD challenge, as well as some things that I enjoyed during the challenge. These are also snacks that I still eat t
TAI-LAH 🊐

TAI-LAH 🊐

527 likes

The image features the title 'Road Trip Snacks For Gut Health' in colorful text over a background of a person's midsection with hands clasped over their stomach. Two red car emojis are at the bottom, along with 'Lemon8 @civcicdoll32'.
The image displays text within a dotted brown circular frame, stating 'Coconut Water: Can help combat dehydration and keep your gut functioning smoothly. A natural electrolyte replenisher.' The background shows a person's midsection with hands over their stomach.
The image shows text within a dotted brown circular frame, detailing 'Trail Mix: Make your own trail mix with a blend of nuts (almonds, walnuts), seeds (chia seeds, pumpkin seeds), and dried fruits (cranberries, raisins) for a fiber and protein boost.' The background is a person's midsection.
Road Trip Snacks for Happy Gut 🚗🚘
I know when your going on a long road you do not want to eat anything that is going to give you the bubble guts. I know when I am going on a 12hr car ride I pack these snacks for my husband and I to make sure that we do not have to stop more than we have to. 🛑 🚗 Coconut Water: Can help combat de
CozyGirlMama 😎

CozyGirlMama 😎

129 likes

Protein Snacks 💊
This one is for all my snack queensss 💊 Please add these to your grocery list! These are all so good for you and will help you achieve all your health goals, sis! #healthylifestyle #diet #snacks #wellness #protein
Courtney

Courtney

2382 likes

Here are some protein-rich snacks ! âœĻâœĻðŸĨ°
Here are some protein-rich snacks that can keep you full and provide a steady source of energy: 1ïļâƒĢ Greek Yogurt: Greek yogurt is an excellent source of protein, with around 15-20 grams per serving. It's also rich in calcium and probiotics, promoting gut health. 2ïļâƒĢ Almonds: Almonds are n
Dee

Dee

165 likes

A close-up of Whiskey Bacon Jam Deviled Eggs, garnished with chives, showcasing the rich bacon jam topping on the creamy egg filling.
A clear bowl holds ingredients for deviled eggs: cooked egg yolks, mayonnaise, yellow mustard, and whiskey bacon jam, ready for mixing.
Sixteen Whiskey Bacon Jam Deviled Eggs are arranged in a black cast iron skillet, each topped with savory bacon jam and fresh chives.
Whiskey Bacon Jam Deviled Eggs 🏈🏉
Football snacks. 🏈🏉 Sunday football has always been a thing in our home. This is one or many appetizers I am always asked to make.. Ingredients 12 large eggs 6 tablespoons mayonnaise 2 teaspoons yellow mustard ž cup whiskey bacon jam, divided 1-2 tablespoons chives, chopped for garnish
SalomēðŸĶ‹

SalomēðŸĶ‹

236 likes

Healthy snacks from Whole Foods
Good ingredient snacks and treats ðŸĨđâœĻ I love snacks so here’s my list for healthy snacks & treats when I go to Whole Foods, Sprouts, and even Target! â€Ē Emmy’s Organics Cookies â€Ē Siete Chips â€Ē Urban Remedy Cookies â€Ē Hu Chocolate bar â€Ē Sweet Loren’s Cookies â€Ē Lesser Evil Popcorn â€Ē
rachel

rachel

137 likes

Boiled Eggs = The Easiest Protein Snack ðŸĨš
Boil Once, Snack All Week ðŸĨš Boiled eggs are one of the simplest ways to keep protein ready for you and your kids—no cooking every day, no thinking twice. Did you know there’s a right way to boil eggs to make them easier to peel and give you perfect yellow yolks every time? 👀 Here’s exactly h
Taiana ðŸģ

Taiana ðŸģ

81 likes

Snacks for weightloss
When I began my lifestyle changing journey. I found myself hungry. I wasnt hungry, my body was reacting to the 50years of wating the wrong things that turned into instant fuel. The sweets. it was a gear changing experience. retraining my body, mind to receive the good fats, the good protein, the
Kathy Webb

Kathy Webb

18 likes

Low Calorie Snacks for Weightloss 😍😋
Here are some healthy snacks that can help keep you full for longer due to their high fiber, protein, or healthy fat content: 1. Greek Yogurt with Berries and Chia Seeds Why It Keeps You Full: Greek yogurt is rich in protein, and chia seeds provide fiber and omega-3s, while berries add n
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

635 likes

A vibrant flat lay shows a bowl of hummus, celery sticks, carrot sticks, bell pepper strips, and crackers, with lemon halves. Overlay text reads "Quick Low Calorie Snacks" and "Yummy low Calories Snacks," introducing a collection of healthy, calorie-conscious snack ideas.
A white plate holds a serving of creamy peanut butter, with fresh green celery sticks visible in the background. Overlay text highlights "Celery Sticks with Peanut Butter," stating it's "100 calories" and explaining its benefits for protein, healthy fats, and low-calorie content.
Two rice cakes are topped with diced avocado and a light drizzle, presented on a white plate. The image is labeled "Rice Cake with Avocado ðŸĨ‘" and "120 Calories," noting that rice cakes are light and low-calorie, while avocado offers healthy fats and fiber.
My Everyday Quick Low Calorie Snacks 😋
Here are some of my quick low-calorie snacks that I love to indulge on a daily basis. 1. Celery Sticks with Peanut Butter Why It Helps: Celery is low in calories and high in water content, while peanut butter provides protein and healthy fats. Ingredients: 2 celery sticks + 1 tablespoon pe
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

303 likes

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