Automatically translated.View original post

Singapore eat guide 🍽️🥟

Singapore goes to eat well. Follow each other. Most of us can't go to the reviews, but they say it's good. We can go to the year, hahahahaha. Go to collect enough for about a moment. I regret wanting to go to Satay Street but exhausted first. 😂 Not difficult to travel. There are a lot of chinatown zones. Walk all together. Try to follow google map.

# Singapore food # singapore # Singapore # tikktravel # Singapore trip

2/24 Edited to

... Read moreในทริปสิงคโปร์ที่ผ่านมาฉันได้มีโอกาสเดินเล่นและชิมอาหารในย่าน Chinatown ซึ่งเป็นแหล่งรวมของกินที่ขึ้นชื่อมากๆ ทั้งข้าวมันไก่ ร้าน Maxwell Food Court ที่ถือเป็นสวรรค์ของคนรักอาหารจานเดียวส่วนใหญ่ร้านจะต่อคิวนาน แต่ถ้าไปเช้าๆ จะได้ลองชิมเมนูเด็ดๆ เช่น ข้าวมันไก่ Tian Tian ที่รสชาติเข้มข้น น้ำจิ้มเด็ด และเกี๊ยวนึ่งหม่าล่าที่รสจัดจ้านกำลังดี ฉันยังไม่พลาดการแวะไปชิมติ่มซำที่ Swee Choon Tim Sum ที่เปิดมายาวนานกว่า 50 ปี ติ่มซำที่นี่มีรสชาติถูกปาก ทั้งบะหมี่เนื้อและของทอดต่างๆ แม้รสชาติอาจไม่หวือหวามาก แต่ถ้าอยากสัมผัสบรรยากาศติ่มซำสไตล์สิงคโปร์แท้ๆ ก็แนะนำเลย ส่วนคนชอบของหวาน แวะไปที่ Queic By Olivia ซึ่งขึ้นชื่อเรื่องชีสเค้ก รสชาติเนียนนุ่มและไม่หวานจนเลี่ยน คู่กับชามะนาวที่ช่วยตัดเลี่ยนได้อย่างดี เหมาะสำหรับนั่งพักและเติมพลังระหว่างเดินเที่ยว การเดินทางในย่าน Chinatown สะดวกมาก สามารถเดินถึงกันได้หมดและใช้ Google Map ช่วยนำทาง ทำให้ไม่ต้องกลัวหลงทาง หากอยากกิน Satay Street จริงๆ แนะนำว่าควรเผื่อเวลาพอและมีแรงเดิน เพราะเดินเยอะอยู่เหมือนกัน แต่ถ้าไม่มีเวลาก็ยังมีตัวเลือกอื่นๆ ให้เลือกชิมมากมายจนพอใจ ประสบการณ์กินครั้งนี้ทำให้เห็นว่าแม้บางร้านจะได้รับรีวิวหลากหลาย แต่การไปลองด้วยตัวเองนั้นเป็นสิ่งที่ดีที่สุด เพราะรสชาติและบรรยากาศจะทำให้เราได้ความทรงจำดีๆ จากการเดินทางครั้งนี้กลับมา ถ้าใครกำลังวางแผนไปเที่ยวสิงคโปร์ ย่าน Chinatown ถือเป็นจุดหมายที่ต้องถูกจดไว้ในลิสต์ ไม่ว่าจะเป็นอาหารจานเดียวติ่มซำหรือของหวาน ที่นี่ตอบโจทย์ได้ครบทุกความอยากแน่นอน

Related posts

Cycle syncing easy food guide
Here's my easy-to-follow guide on what foods to eat during each phase of your cycle for optimal hormonal health. #cyclesyncing #nutrition #hormonehealth
Juicingwithjaz

Juicingwithjaz

2875 likes

A collage showcasing the beauty of Saint Lucia, featuring the iconic Pitons, lush landscapes, a vibrant coconut palm, a serene beach, and a coastal town, highlighting the island's diverse attractions.
An elevated view of a picturesque bay in Saint Lucia, featuring a small sandy island with palm trees, several boats anchored in the clear blue water, and lush green hillsides.
A stunning view of Saint Lucia's iconic Pitons rising majestically from the Caribbean Sea, as seen from a resort balcony or restaurant with lush greenery and a clear blue sky.
🇱🇨 Saint Lucia Travel Guide: The Ultimate Caribbean
Saint Lucia, a breathtaking island in the Caribbean, offers stunning landscapes, pristine beaches, and vibrant culture. Known for its iconic twin volcanic peaks, the Pitons, this tropical paradise is the perfect destination for adventurers, honeymooners, and anyone looking to relax in paradise. Wit
Shemekia

Shemekia

4902 likes

A woman in a gym mirror selfie, wearing a white crop top and leggings, showing a flat stomach and thick glutes, with text overlay "HOW TO KEEP A FLAT TUM and thick bum".
A bowl of high-protein, whole-food focused meal with chicken, vegetables, and avocado, illustrating dietary advice for a flat tum and thick bum.
A woman performing a barbell squat in a gym, demonstrating glute-focused training, with text overlay about weekly sets for glute movements.
FLAT TUM & THICK BUM GUIDE
it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T
Jules

Jules

3059 likes

how i lost 20lbs in 8 weeks - weight loss guide 🦾
when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har
raenuh

raenuh

9714 likes

A hand holds various US dollar bills, including a $100 bill, with the text 'HOW TO SAVE $500 IN A MONTH' and sparkling graphics. It serves as the title card for a financial savings challenge.
This image introduces a savings challenge, advising to set aside money daily in a separate account or special place. It features a hand holding cash and a 'swipe' prompt to view the schedule.
A daily savings schedule table shows amounts ranging from $5 to $30 per day, totaling $500. A hand holds cash in the background, illustrating the 'Save a little each day' concept.
Guide to save $500 in a month! Savings challenge💰
Want to start building up some extra cash as an emergency fund or to save up for the holidays?! Here is a guide to save $500 in a month!! It starts as low as $5 per day and gradually gets as high as $30 per day. I recommend physically setting cash in a jar or envelope OR you can transfer it to
Kylie 💸🫶🏻

Kylie 💸🫶🏻

16.3K likes

Your guide on what to EAT & NOT EAT while PREGNANT
During pregnancy, nutrition plays a key role in supporting both your health & your baby’s development.🤰🏻 Some foods are encouraged for their nutritional value, while others should be avoided to reduce the risk of illness or complications. If this is your first pregnancy, it’s easy to forg
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1272 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.
A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.
An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.
How To Get A Summer Body (Step-by-Step Guide)
It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

336 likes

Your Milwaukee Tour Guide 🏙️💚
Born and raised around the 414 area, here’s a guide to some of my absolute favorite places to visit in the great city of Milwaukee! Mitchell Park Domes Horticulture Conservatory A true botanical dream, the Domes are the perfect place to relax and reflect in nature. With three different domes
hannah 🫶🏻

hannah 🫶🏻

1400 likes

A side-by-side comparison shows a person's body transformation, from 150 lbs to 125 lbs in 7 weeks, highlighting a significant reduction in midsection size and a leaner physique.
A close-up of a glass mug with a tea bag steeping in yellow liquid, positioned in front of two green boxes and an individual packet, all containing tea.
A plate of healthy food including corn, broccoli, guava, hard-boiled eggs, cucumber, and almonds, accompanied by a mug of coffee and a glass of tea, suggesting a balanced meal.
How I Lost 25 lbs in 7 Weeks-Weight Loss Guide✨
A year ago,when I embarked on my weight loss journey,I had no clue what I was doing.After a year of trying to shed pounds,I ended up gaining instead.😭I was so discouraged that I broke down crying to my mentor.He told me I needed a concrete plan and to give myself 7 weeks:so I did.I worked so hard,m
Tsuki 77

Tsuki 77

1761 likes

A person in black activewear drinks from a bottle, with text overlay "MUSCLE GROWTH SUPPLEMENTS & VITAMINS" and peach emojis. The image introduces a guide on supplements and vitamins for muscle growth.
Text on a black background details "1. Whey Protein - The Muscle Builder Classic," explaining what it does, why it works, and best practices for taking it, including dosage and alternatives.
Text on a black background details "2. Creatine Monohydrate - The Strength Staple," explaining its function, how it works to boost energy and strength, and recommended daily dosage.
Muscle Supplement Guide: Timing, Dosage, Benefits💊
Whether you’re lifting to grow, tone, or preserve your hard-earned gains, the real secret is cellular nutrition. Without the right vitamins and supplements in your system, your workouts can only take you so far. Think of these nutrients as your muscle-building support squad—they enhance performance
Chalie_Baker

Chalie_Baker

1215 likes

Hormon & Wellness Fruit & Veggie Guide + Smoothies
Let’s talk glow from within—not just skincare and supplements, but real, whole foods that actually change the way you feel and look over time. Here's your full guide on how often and how much of each fruit or veggie to eat to unlock benefits for your mood, skin, hair, hormones, digestion, me
Chalie_Baker

Chalie_Baker

69 likes

Aruba Solo Travel Guide Day 1 🍋🌸
Places to stay: The Mill/Courtyard If you aren’t into large resorts, this hotel is the perfect fit for a resort feel, but with more intimacy and comfort! 🏨 Things to do: Visit the Beaches I’m staying right in the heart of palm beach and the beachfront is only a 6 minute walk or 2 minute shut
Michaela Jenee✨

Michaela Jenee✨

3141 likes

A plate featuring chicken skewers, a fresh salad with cucumbers, tomatoes, red onions, and feta cheese, alongside a portion of hummus, illustrating the Mediterranean Diet Beginner Guide.
This slide defines the Mediterranean Diet as a lifestyle, highlighting its health benefits like reducing heart disease risk and improving brain health, and noting it's ranked #1 overall.
This slide outlines the flexible eating pattern of the Mediterranean Diet, emphasizing whole foods, healthy fats, abundant vegetables, lean proteins, whole grains, and minimal red meat/sweets.
Mediterranean Diet Beginner Guide
Mediterranean Diet Beginner Guide 🌿 Curious about the Mediterranean Diet and how to make it part of your lifestyle? This post is for you. First Let’s clear something up — it’s not just about hummus and olive oil. The Mediterranean Diet is an evidence-based eating pattern ranked the # 1 he
Maya

Maya

735 likes

this is your ultimate self care guide! 💞
you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne
carley ◡̈

carley ◡̈

4736 likes

Ready for a gut reset? Here’s your guide.
Feeling slugglish? Let’s spring clean our gut. This plan focuses on nourishing your gut microbiome, the trillions of bacteria that play a vital role in digestion, immunity, and overall health. Here's a roadmap to get you started: Week 1: Elimination & Foundation 1. Identify & El
nathaly

nathaly

828 likes

This image introduces the Blood Type O Diet, highlighting that Blood Type O bodies tend to have high stomach acid, digest animal protein well, thrive on whole foods, and react poorly to heavy grains and dairy. It features images of steak, salmon, shrimp, bread, eggs, vegetables, and dairy products.
This image lists foods that support digestion for Blood Type O, including grass-fed beef, wild fish, eggs, leafy greens, cruciferous vegetables, and healthy fats. It shows a variety of these foods like steak, salmon, eggs, broccoli, cauliflower, and olive oil.
This image illustrates foods that Blood Type O may struggle to digest, such as wheat, gluten grains, corn, beans, lentils, dairy products, and processed foods. It displays bread, corn, beans, cheese, milk, and cookies.
Blood Type O Diet Guide | Foods to Eat & Avoid
If you have blood type O and feel bloated, inflamed, or low energy—even when eating “healthy”—your body may be reacting to mismatched foods. Blood type O digestion often thrives on protein-forward meals, simple ingredients, and anti-inflammatory foods while struggling with excess grains and dairy.
Holistic Healing 🌿

Holistic Healing 🌿

599 likes

The ultimate guide to get the Summer Body! ☀️🏋️‍♀️
What I would do if I was a beginner starting at the gym🔥 You’re going to want to save this for later💪🏼 ✅ Workout 3-4 x a week ✅ Get 8-10 k steps a day ✅ Eat protein with every meal ✅ Limit hightly Processed sugars and food ✅ Drink 2-3 L of water ✅ Aim for 8 hours of sleep at night ✅ Track
Laura

Laura

240 likes

✨Thick The City Girl Guide to Growing 🍑
We getting thick ALL summer, baby! 🍑💦 No surgery, no shortcuts — just squats, protein, and a lil’ bit of delulu 😌✨ If you see me walking funny, mind your business… glutes growing! 😂💁🏽‍♀️ Here’s the glow-up formula I swear by: 1️⃣ Lift heavy, eat like you love yourself 2️⃣ Stay consistent, even
you ♡ Indy

you ♡ Indy

390 likes

A narrow, bustling street in Taipei, Taiwan, lined with buildings, potted plants, and a scooter. The image serves as the title card for a travel guide, stating 'everything you need to do your first time in TAIPEI, TAIWAN'.
Taipei 101 skyscraper stands tall against a sunset sky, viewed from Elephant Peak. Lush green foliage frames the foreground, highlighting the recommended hike for city views at dusk.
A collage showcasing various delicious Taiwanese street foods, including taro pastry, noodles, dumplings, and fried snacks. The image promotes eating at Taipei's night markets to sample local cuisine.
Travel guide to Taipei, Taiwan
1. Eat at Taipei's night markets Taipei City is full of night markets offering food stalls with some of the best food in the city. We went to a different night market almost every evening of our trip. Night markets are a great way to sample so many different types of local foods. Prices
taylor taverna

taylor taverna

32 likes

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

29.2K likes

A hand holds a light green and clear glass tea infuser bottle filled with amber tea, against a gray wall with a snake plant. The text overlay reads "Iced Tea & Refreshers By the Glass."
Five containers of various loose leaf teas are displayed on a white surface. The text reads "STEP 1: Select your tea" and "Loose tea leaves are larger, meaning tea is more flavorful!".
A black electric kettle with a water level indicator sits on a white surface. The text overlay states "STEP 2: Boil Water."
Step-by-step guide for entering your tea girl era🍵
Why drink plain water, when you can brew delicious iced tea and milk tea by the glass? I personally like making lots of tea during my work day because the ritual of tea making gets me looking away from screens for 5 minutes, and prepping tea reminds me to get up and stretch/walk. It's a pom
starlight

starlight

1185 likes

my mini-guide for all things Charleston 🌷🦪🐚⛪️🌾
Sharing allll my picks for a city perfect for when you’re dreaming of cobblestone streets, pastel houses, and that sweet Southern charm. Charleston, which may earn the claim for my personal favorite Southern US city, has it all—natural charm, incredible food, dreamy boutique stays, and beachy vibes
adison | travel advisor

adison | travel advisor

300 likes

A leopard gecko named Savage, two years old, is shown in its enclosure with substrate and a light blue hide. The image introduces a basic guide for leopard geckos, prompting the viewer to swipe for more information.
A leopard gecko's head, adorned with red glasses, is featured alongside a checklist for preparing its habitat before arrival. The list includes a 40-gallon tank, three hides, Repticalcium, Reptivite, Reptisafe, and basking/UVB lamps.
A leopard gecko with a yellow flower on its head is shown next to plants. The image outlines arrival day instructions: do not handle, allow adjustment, check tank temperature, place in a quiet room, and feed depending on age.
So You Want a Leopard Gecko? A Basic Guide.
featuring Savage! My 2 yr old Leo. 1. Before Arrival • 40 gal tank (20 gal is ok for leos under 1 yr old, but 40 is required over that) • 3 hides (cool, humid, and warm) • Repticalcium (without D3, this will be in a small bowl in their enclosure) • Reptivite (with D3, dust this on their food
ap0calypzze

ap0calypzze

234 likes

GUIDE TO SANTA TERESA 🏄🏻‍♂️🥥🌴
Santa Teresa Beach 🌟THE BASICS🌟 How to get there: fly, drive, bus Currency: Colones Language: Spanish, many English speakers Getting around: ATV, hitchike, rental car, taxis, walk 🌟WHERE TO EAT🌟 Banana Beach The Bakery Ani’s Somos Katana Las Piedras Dokidoki Drift 🌟WHAT TO D
Lex in the City

Lex in the City

24 likes

Mini Guide to Washington DC 🏛️
Cover ~ Mainly featuring Academic and international art, the National Gallery of Art (West Building) has over 150,000 paintings, sculptures, and objects from around the world! Tickets are not required and it's completely free! 01 ~ Great Falls National Park 🏞️ It has multiple entrances from
𝓡.

𝓡.

165 likes

A woman performs a bench-supported kickback exercise in a gym, targeting glute growth. The image is labeled "Grow Glutes" and "Bench Supported Kickback," indicating an isolation exercise for the glutes.
A woman performs a close-stance quad-focused squat using a Smith machine in a gym. The image highlights a compound movement for lower body strength, with text indicating "3x8 (Close Stance Quad Focused Squat)".
A woman performs a sumo deadlift using a barbell in a Smith machine. The image shows a compound movement for glutes and lower body, with text indicating "3X8 SUMO SQUAT" and "Sumo Deadlift".
A Simple Guide for That Booty Glow-Up 🍑✨
How to Grow Your Glutes: A Simple Guide for That Booty Glow-Up 🍑✨ Hey, Glow Girls! Let’s talk about how to level up that peach! Whether you’re just starting or looking to perfect your routine, here’s the tea on growing your glutes the right way. 1️⃣ PRIORITIZE COMPOUND MOVEMENTS • What t
HerDailyGlo

HerDailyGlo

510 likes

Soft Girl Era Guide
So I heard, you want to feel yourself again. These are tips that helped me so much to making me feel like me again. So let’s begin beautiful🩷 📝Description/Tips: ~Reflect Yourself For Who You Are Today~ Go in front of the mirror and stare your reflection. Really ask yourself, “Am I happy wit
Sevgi Yaz

Sevgi Yaz

766 likes

City travel guide: Positano 🇮🇹
✨ GETTING TO POSITANO Positano does not have an airport. Therefore, you need to fly into Naples-Capodichino International Airport, which is the closest airport to the Amalfi Coast . From there, you can take the shuttle bus to Sorrento . From Sorrento you can take the local bus or the ferry to
Laura

Laura

60 likes

Travel Guide
📍: Sedona, Arizona ✈️: Phoenix Sky Harbor International Airport 🚙: Rented a convertible from Enterprise Rentals at the airport. Found this to be the cheapest. It was the easiest airport rental I have ever dealt with. Highly recommend adding the insurance it was only about $40 extra and cover
Morgan Smith ♥

Morgan Smith ♥

17 likes

A detailed diagram illustrating a formal place setting, featuring numbered utensils, plates, and glassware. It includes various forks (salad, fish, dinner, dessert, seafood), knives (butter, salad, meat, fish), spoons (dessert, soup, dinner), plates (bread, salad, soup, service), a napkin, a place card, and different types of glasses (water, champagne, red wine, white wine, sherry).
Ultimate Formal Place Setting Guide🍽️🍷🔑ℹ️⬇️
Discover the essentials of a formal place setting with this comprehensive guide. From utensils to glassware, learn about each item’s purpose and uncover intriguing facts about their origins and uses. Guide: 1. Salad Fork: Smaller fork used for salads and appetizers. Fun Fact: The salad for
RoadToRiches

RoadToRiches

27 likes

A woman in a white outfit looks into a mirror in a warmly lit bathroom, with the text "quiet GLOW UP habits" overlaid, introducing the article's theme.
A collage of four cozy bedroom scenes, including someone sleeping with an eye mask and stretching, illustrating the habit of "SLEEP WITHOUT NEGOTIATING" for a glow-up.
A collage of four images showcasing various healthy and appealing meals, including pasta, salads, and cooking, emphasizing the habit of "EAT ENOUGH" for well-being.
Guide to quiet GLOW UP habits✨
1. Sleep without negotiating 🌙 Going to bed on time is a form of self-respect. Your skin, mood, appetite, and confidence depend on rest. No glow-up works without sleep. It’s quiet, but it shows. 2. Eat enough, consistently 🍽️ Under-eating keeps your body stressed and dull. Regular meals st
Mia

Mia

1254 likes

An airplane wing is visible over a city and ocean, with illustrations of travel items like a palm tree, sunscreen, a crab, and a small airplane. The text "TRAVEL ESSENTIALS TJ-MAXX EDITION" is prominently displayed.
A yellow quilted carry-on tote bag is shown, filled with travel essentials including a water bottle, planner, phone case, laptop, hair clip, and small pouch. The text "CARRY-ON BAG" is at the top.
A white and blue striped suitcase with various cocktail illustrations is displayed. The text "MUST HAVE SUITCASE" is at the top and bottom, with details about its features on the left.
what to pack?? vacation essentials guide!
packing can be SO STRESSFUL. these TJ-Maxx finds are instant stress relievers that will help you enjoy your vacay stress free! Slide 1 ——> TRAVEL ESSENTIALS 🌺 ————————————————— Slide 2 🛍️ Brand & Product: WILO THE LABEL - Travel Tote Shoulder bag 💸 Price: Originally $108 USD —> $2
xemmafaulkner

xemmafaulkner

164 likes

How To Eat Properly For Energy | Type A Blood Type Healing Guide
Many Type A individuals may feel their best with gentle, balanced nourishment that supports digestion, stable energy, and nervous system regulation. Instead of relying on quick fixes or stimulants, healing energy often comes from consistent meals, hydration, minerals, and calming the body while eat
Holistic Healing 🌿

Holistic Healing 🌿

19 likes

YOUR ✨SPRING GLOWUP✨ GUIDE!
spring is an amazing time to do a reset in every aspect of our lives! this is a lil guide to ways you can reset your mind, health, and life 😁💞 mindset 🌷step out of your comfort zone 🌷 say no to procrastination 🌷 positive self talk 🌷 have a clear vision and “why” 🌷 fail upward 🌷 don’t atta
carley ◡̈

carley ◡̈

283 likes

Tokyo Travel Guide 🇯🇵✨
Neon nights. Sushi dreams. Anime streets. Tokyo is the city that never stops. This guide covers: 🍣 Where to eat (yes, Ichiran + conveyor belt sushi) 🗼 Must-see spots (Skytree, Shibuya, shrines) 🛍️ Shopping & vibes (Harajuku to Ginza) 🎭 Cultural experiences (sumo, temples, old town walks)
Brittany Rachelle - Travel

Brittany Rachelle - Travel

128 likes

SELF LOVE HABITS a guide for how to love yourself
Here is your reminder to treat yourself with kindness and not to be too hard on yourself. Use this guide for days/times where you need some extra self love! SELF CARE - establish a morning and evening routine, get enough rest and eat well, balanced meals POSITIVE SELF TALK - practice speaking
Cleo Natalie

Cleo Natalie

80 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.
A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.
A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.
Slim Down Naturally ✨🌿Your Gut Health Guide
🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving
Chalie_Baker

Chalie_Baker

1493 likes

Guide to building lean + toned arms
If you want arms that are lean but also have muscle definition, this is what you should do: 1. Eat in a slight calorie deficit BUT keep protein intake high. Likely to lean your arms, you will need to lose some body fat. A calorie deficit will help you do this! If you drop your protein, the muscl
Catie Strong

Catie Strong

264 likes

Georgetown DC Travel Guide
Georgetown is one of my favorite northeastern US cities because it’s the cutest and has so many fun activities to do! I’ve included some of my favorite recs below 👇 1. Tatte Bakery & Cafe | Georgetown is the best spot for coffee, pastries, and delicious healthy bites to eat! 2. George
Lauren.e.albury

Lauren.e.albury

425 likes

See more