Broccoli Crunch Salad ✨

Broccoli Crunch Salad✨🌱

Ingredients:

6 cups broccoli, cut into small florets

2 cups apples, diced

1 cup dried cranberries

¼ cup pepitas

¼ cup sunflower seeds

¼ cup red onion, diced

½ cup dressing more or less to taste/preference

Dressing Ingredients:

¼ cup olive oil

2 tbsp white wine vinegar

1 tbsp dijon mustard

1 tbsp cool water

½ tsp agave nectar

½ tbsp tahini

½ tsp garlic powder

½ tsp Italian seasoning

Instructions:

1. Combine all ingredients for the dressing in a jar and stir until well combined.

2. Wash all of the fresh produce then prep according to the ingredient list.

3. Combine the ingredients in a large serving bowl and top with the dressing.

4. Toss until well combined and covered in the dressing.

Head to my website for the full recipe 🌱

#mealprep #lemon8challenge #lemon8wellness

2024/5/14 Edited to

... Read moreBroccoli Crunch Salad is not only vibrant but also packed with nutrients, making it a perfect addition to any meal prep collection. This salad combines crunchy broccoli florets, sweet diced apples, and nutty sunflower and pepitas, all tossed together for an appealing texture. The homemade dressing, featuring olive oil and apple cider vinegar, enhances the flavors while adding healthy fats. When prepping salads, consider incorporating a range of colorful vegetables to ensure you're consuming a variety of nutrients. Feel free to customize this recipe by adding proteins like grilled chicken or chickpeas for a heartier dish. Enjoy it on its own or as a side for lunch or dinner. For added crunch, sprinkle some toasted nuts on top! Perfect for anyone looking to enhance their diet with delicious and wholesome meals. Click for more tips and detailed instructions!

34 comments

🖤JENN🖤's images
🖤JENN🖤

I love these containers. Where did you get them?

See more comments

Related posts

🥦 Broccoli Crunch Salad
Creamy, crunchy, sweet & savory — the perfect spring side dish!” 🛒 Ingredients For the salad • 4 cups fresh broccoli florets (chopped small) • ½ cup red onion (finely diced) • ½ cup shredded cheddar cheese • ½ cup cooked bacon (crumbled) •
Chelsea 🧶🐓🌳🍄‍🟫🍄

Chelsea 🧶🐓🌳🍄‍🟫🍄

18 likes

Broccoli Crunch Salad 💕
My Broccoli Crunch Salad is perfect for a veggie-filled recipe 🌱✨ Ingredients: 6 cups broccoli, cut into florets 2 cups apples diced 1 cup dried cranberries ¼ cup pepitas (can sub nuts for seeds) ¼ cup sunflower seeds ¼ cup red onion, diced ½ cup dressing Homemade Dressing Ingredients:
Kelsey Riley

Kelsey Riley

184 likes

Broccoli crunch salad
A good dressing can make or break your meal and I am obsessed with @getsidedish . The miso caesar dressing makes this broccoli crunch salad taste amazing and cuts down on prep time. Recipe 1 head broccoli - chopped into small pieces (i included the stem) ½ red onion - finely chopped 1 bunch m
Avocado_skillet

Avocado_skillet

98 likes

Warm broccoli crunch salad
INGREDIENTS Roasted Broccoli and Chickpeas 4 small heads broccoli - cut into small florets 1 can chickpeas - drained 1 tablespoon oil 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon garlic pepper Dressing ½ cup olive oil ⅓ cup balsamic vinegar 1 teaspoon maple syrup 2 tablespoon ta
Avocado_skillet

Avocado_skillet

140 likes

Healthy Crunch Avocado Salad✨
Recipe 👇 Healthy Crunch Avocado Salad ✨ Inspired by @shredhappens 🙌 and had to try my own twist on it! Fresh, vibrant, and full of flavor 🥒✨ This cucumber avocado salad with pomegranate, walnuts, and a touch of sumac is light, crunchy, and naturally dairy-free. The lemon and olive oil bri
Daily Recipes

Daily Recipes

1668 likes

🥒 Creamy Cucumber Avocado Broccoli Salad
This just might be my salad of the summer: it’s got crispy, creamy, herby, salty, and crunchy all in one and the flavors come together so good. This can go really well with some grilled chicken or grilled shrimp if you want to add some protein and make it a satiating + nutritious meal. It can a
Shredhappens

Shredhappens

66.9K likes

Broccoli Salad 🥦 RECIPE 🥦
➡️ Ingredients • 8 cups broccoli florets, cut into bite-sized pieces • ⅓ cup red onion, diced (or yellow) • ¼ cup sunflower seeds • ¼ cup real bacon bits • ¼ cup shredded cheddar cheese • 3 tbsp white vinegar • 2 tbsp sugar • 1 cup mayonnaise • Salt and pepper, to taste ➡️ Directions
Caroline K

Caroline K

2529 likes

Broccoli Salad...Amazing!!!!!
Ingredients: • 1 head broccoli, chopped • 1 head cauliflower, chopped • 1 cup mayonnaise • 1 cup sour cream • 1/2 cup sugar- can use substitute as well • 1/2 teaspoon salt • 1/2 pound bacon, fried and crumbled • 1 cup shredded Cheddar cheese Directions: • Combine the chopped broccoli an
LaDonna Barr

LaDonna Barr

513 likes

A close-up of a Turkey Crunch Salad in a white bowl, featuring shredded lettuce, cucumbers, tomatoes, olives, red onion, feta, banana peppers, and turkey, coated in a creamy dressing. The title "Turkey Crunch Salad" is at the top.
A text image displaying the introduction to a Turkey Crunch Salad recipe, describing it as light, crunchy, and protein-packed. It lists the first five ingredients: lettuce, diced cucumber, chopped red bell pepper, finely diced red onion, and chopped deli turkey or grilled chicken breast.
A text image continuing the Turkey Crunch Salad recipe ingredients, including crumbled feta cheese, halved cherry tomatoes, banana peppers or pepperoncinis, and oregano or Italian seasoning. It then lists the first three dressing ingredients: plain Greek yogurt, light mayo, and olive oil.
Turkey Crunch Salad (Low-Carb)
My new favorite easy lunch — light, crunchy, packed with protein, and full of Mediterranean flavor. I didn’t measure much — just eyeballed everything! Ingredients: • 1 bag shredded romaine or iceberg lettuce • ½ cucumber, diced • ½ red bell pepper, chopped • ¼ red onion, finely diced • ½ c
LaDonna Barr

LaDonna Barr

888 likes

Broccoli Salad 🥦🥗
This is was a huge hit at the family BBQ, something different. So here is the recipe I concocted. 2 large heads of broccoli, chopped small 2-3tbsp Apple Cider Vinegar 1/2 Red onion finely chopped (I’m not big on raw onion) 1 bag shredded carrots 1 small bag dried cranberries 1/2 cup roaste
Kaili 💋

Kaili 💋

818 likes

CHILI ONION CRUNCH SALAD: 🌶️
Spicy, crunchy, and only 4 ingredients. This Chili Onion Crunch Salad is the ultimate lazy girl recipe- easy, flavorful, and ready in minutes! You gotta try this one asap! It’s absolutely delicious! Ingredients: 1 1/2 cups Coleslaw mix 1-2 tbsp of chili onion crunch Squeeze of lime Drizzl
DayamifromMiami

DayamifromMiami

2299 likes

Super Crunch Salad!
For Full Recipe Go To: ChinDeep.com
marybowling698

marybowling698

1 like

The best broccoli salad
Whether you’re a broccoli lover or not, you will love this 5⭐️ recipe! It’s creamy, crunchy, sweet and tangy all in one.🥦 Ingredients 8 cups broccoli florets cut into bite-sized pieces ⅓ cup diced red onion ½ cup dried cranberries ¼ cup sunflower seeds ½ cup bacon bits Dressing 1 cup mayo
SpendWithPennies Recipes

SpendWithPennies Recipes

4896 likes

Kale crunch salad
This salad turned out so good. I’m obsessed!! #saladidea #kalesalad #kalecrunchsaladmix #healthyeating #happylife
Erica D

Erica D

256 likes

SUPER CRUNCH SALAD!
Full Recipe At ChinDeep.Com
marybowling698

marybowling698

2 likes

A close-up of a creamy broccoli salad with chopped smoked sausage, shredded cheddar cheese, and pecans in a white bowl. The image has text overlays 'Broccoli Salad' and 'Delicious & Healthy'.
Broccoli Sausage Salad🥦
Salad Ingredients -1/2 smoked sausage cut in small pieces -12oz broccoli cut into small pieces -1/4 cup shredded cheddar cheese -1/4 cup chopped pecans Dressing: -3 tbsp sugar -2 tbsp white vinegar -1/4 cup sour cream -3/4 cup light mayonnaise -1/4 tsp salt -1/4 tsp black pepper 1.
Barre & balance🧘🏼‍♀️

Barre & balance🧘🏼‍♀️

727 likes

A close-up of vibrant green garlic broccoli being held by black chopsticks, with 'Delicious' text overlay. The broccoli florets are coated in a savory sauce, highlighting its appealing texture.
A pan filled with bright green garlic broccoli florets and stems, seasoned with minced garlic. The text 'So easy' and a playful emoji are overlaid, emphasizing the dish's simplicity.
A four-panel collage illustrating the steps to make garlic broccoli: blanching broccoli, sautéing minced garlic, tossing blanched broccoli in the pan, and adding soy and oyster sauce.
🥦 Garlic Broccoli: Delicious and Easy to Make
This dish is not only vibrant and green but also crispy, tender, and bursting with garlic aroma. It pairs perfectly with any main dish and is a healthy choice for both everyday meals and weight-loss diets. 🌟 Why You'll Love Garlic Broccoli 1. Bright and Green: Fresh broccoli stays vibrant
Chinese Cook

Chinese Cook

1219 likes

LOW CARB BROCCOLI SALAD W/BACON
Ingredients: * 4 cups fresh broccoli florets (about 2 small heads) * 6 slices bacon, cooked and crumbled * 1/2 cup shredded sharp cheddar cheese * 1/4 cup chopped red onion * 1/4 cup sunflower seeds or chopped almonds (optional, for crunch) For the Dressing: * 1/2 cup mayonnaise
LaDonna Barr

LaDonna Barr

262 likes

Broccoli Crunch Salad via All Recipes
https://www.allrecipes.com/broccoli-crunch-salad-recipe-8725179?hid=089239e3a6031784c653257bcc40e98bed3a2e55&did=20309502-20251121&utm_campaign=alrcom-dinner-tonight_newsletter&utm_source=alrcom&utm_medium=email&utm_content=112125&utm_term=recipe-of-the-day&lctg=089239e3
Jan Verschoor 🟨⬜🟪⬛

Jan Verschoor 🟨⬜🟪⬛

2 likes

Broccoli & Red Cabbage Salad
2 cups of fresh broccoli 1/2 red onion 4 oz cubed cheddar 1c red cabbage Crumbled bacon Roasted sunflower seeds 1/2 c shredded carrot optional (low carb) 1/4 cup dried cranberries optional (low carb) Dressing 1/2 c Mayo 1/4c Greek yogurt or sour cream 2 tbs white wine vinegar or
ashley 🍒

ashley 🍒

578 likes

GARLICKY FETA CHICKEN SALAD
This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is
Shredhappens

Shredhappens

24.2K likes

Cowboy Broccoli Salad
What’s better then a cowboy, broccoli and a salad? A COWBOY BROCCOLI SALAD🤠 especially one that’s as delicious as this one. Definitely not your regular salad either. This one is bursting with flavors and the colors make it even more appealing give this one a try and I promise you will not be disapp
Just another mom

Just another mom

46 likes

Asian Crunch Salad with Crispy Quinoa
Salad 1 cup edamame 3 cups green cabbage, shredded 1 cup shredded carrot 2 celery stalks, chopped 1/2 cup almond slivers 1 can mandarin oranges 1/4 cup green onion Dressing 3 tbsp soy sauce or coconut aminos 2 tbsp sesame oil 1/4 cup rice vinegar 2 tsp fresh grated ginger 1 tbsp hone
Foodie from VT

Foodie from VT

869 likes

Broccoli 🥦 Salad.
EASY BROCCOLI SALAD🥦🧀🥓 2 12 ounce bags of raw broccoli 1/2 cup of red onion chopped 1 cup of mild cheddar cheese shredded 1/2 cup of cooked bacon chopped (can use bacon bites) 1 cup of creamy coleslaw dressing I use Kraft brand Here is the super easy part, in large bowl combine all ingre
Kimberly_ Ann

Kimberly_ Ann

364 likes

A close-up of Melissa Jo’s Broccoli Salad in a white bowl, featuring green broccoli florets, shredded cheddar cheese, red craisins, and bacon bits, all coated in a creamy dressing. A spoon lifts a portion of the salad from the bowl.
Melissa Jo’s Broccoli Salad
INGREDIENTS 8 slices of bacon 1 cup mayo ½ cup sour cream 3 tbsp red wine vinegar ½ tsp salt Black pepper to taste (start with 1 tsp) 1 ½ lbs or 1 head of broccoli cut florets into 1 inch pieces ¾ cup craisins ½ cup sunflower seeds 8 oz shredded cheddar cheese 1/2 cup chopped red onion
ashley 🍒

ashley 🍒

473 likes

Broccoli Apple Crunch Salad 🥦🍎
Ingredients📝 Salad 3 cups broccoli florets, blanched or raw 1 large apple, diced (Granny Smith or Honeycrisp work best) ½ cup red bell pepper, diced ¼ cup red onion, finely chopped ¼ cup dried cranberries ¼ cup sunflower seeds or chopped walnuts Dressing ½ cup Greek yogurt
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

Copycat chick fil a kale crunch salad 🥗
Actually been eating this all week. 😋🤤 Kale Crunch Salad… but make it yours. 💚 #salad #kale #chickfila #gymgirl #athome
Jazmyhn Catlin

Jazmyhn Catlin

2154 likes

Loaded Veggie Pasta Salad
This Loaded Veggie Pasta Salad is a healthier take on a classic dish. Tender pasta combines with fresh veggies, hard boiled eggs, parmesan, and a tangy homemade dressing. Quick to prepare, it’s the perfect warm-weather side dish or main course! Ingredients You’ll Need⤵️ ✨Pasta - We use penne
HappiHomemade

HappiHomemade

268 likes

Knorr Cheddar Broccoli Pasta with Smoked Sausage 🧀
* Brown 1 lb of smoked sausage in 1 tbsp of oil in a skillet over medium heat * When the sausage is cooked, add in 2 (4.3 oz) packages of Knorr Cheddar Broccoli Pasta and 2 cups of water, 2 cups of milk and 2 tbsp of butter * Gently boil that over low/medium heat until the pasta is fully cooked,
kea

kea

2907 likes

🥦🍏 Crunchy Honeycrisp Apple & Broccoli Salad 🥗✨
🥦🍏 Crunchy Honeycrisp Apple & Broccoli Salad 🥗✨ Looking for a fresh, flavorful, and healthy salad? This Crunchy Honeycrisp Apple & Broccoli Salad is packed with sweet and savory goodness, crisp textures, and a deliciously tangy dressing. Perfect for a family dinner, meal prep, or holiday
louiseditesenoya

louiseditesenoya

385 likes

rainbow crunch chili crisp salad you need to try 🌈🔥
This rainbow crunch chili crisp salad is fresh, spicy, and packed with texture 😮‍🔥 Crisp veggies + chewy tofu sheets + glossy chili crisp + that sweet heat crunch = unreal bite every time Perfect for an Earth Day-inspired meal that’s colorful, plant-based, and actually satisfying 🌈🌎 If you
BERRYVEGANPLANET

BERRYVEGANPLANET

10 likes

Easy Broccoli Salad
Pretty easy and simple side dish to throw together. It’s so good, I don’t even like raw vegetables but I do like it like this. I was out of cherry tomatoes, so I just cut up Roma tomato’s and tossed in last so they didn’t get all mashed. If you need to sub out sugar for Splenda, 6 packets equal
Angie

Angie

46 likes

Broccoli salad 🥰#cool#refeshing
E.Savonne

E.Savonne

26 likes

Creamy Broccoli Salad
Ingredients: 1 head broccoli chopped into bite sized florets 1 head cauliflower chopped into bite sized florets 1 cup colby jack cheese cubed ½ small red onion chopped 1 cup mayonnaise ½ cup sour cream 1 tablespoon red wine vinegar 2 teaspoons sugar 1 teaspoon dried parsley flakes ½ teasp
Jenn <3

Jenn <3

240 likes

Broccoli Salad 🥦
So so good! This is a refreshing, easy to make, tasty salad that gets better each day! (It’s already super tasty the second you make it) I chop everything up nice and small and toss it all together and throw it in the fridge and eat it out of the huge bowl even🤣 VEGGIES: Broccoli : 1/2
Nicole

Nicole

311 likes

Healthy Broccoli Salad Must Try
I had a taste for something fresh and crunchy so instead of a salad with lettuce I switched things up and tried a broccoli salad and it did not disappoint. To prepare this simple meal all you need is fresh broccoli florets, shredded cheese, bacon and your favorite dressing….mix them all together
Tiffinee

Tiffinee

6 likes

Protein-Packed Chicken Crunch Salad 🔥🥚 lunch box
#lemon8challenge #lunchBox @Lemon8 Food Protein-Packed Chicken Crunch Salad 🔥🥚 This right here? Straight meal prep GOALS 😮‍🔥—juicy grilled chicken, jammy eggs, crunchy cucumbers, and fresh veggies all stacked in one clean, high-protein box. Healthy but still hittin’ different 💯 𝐈𝐧𝐠𝐫
Mia Hudson

Mia Hudson

45 likes

A vibrant close-up of a healthy cowboy crunch salad with avocado, corn, black beans, and red pepper, as dressing is poured over it. The text 'HEALTHY Cowboy crunch salad' is overlaid.
Three clear plastic containers each hold a portion of cooked, seasoned shrimp, representing the 3-4 oz shrimp or rotisserie chicken ingredient for the salad.
Three clear plastic containers show cooked shrimp topped with drained uncooked corn, illustrating the next step in preparing the healthy cowboy crunch salad.
Healthy Cowboy crunch salad recipe
Thank you to Makayla for this delicious recipe! #healthy #food #recipes #cowboycrunchsalad #healthyrecipes
Taylor Danielle

Taylor Danielle

365 likes

Broccoli Salad
#broccoli salad Edinburg
Pat’s World

Pat’s World

146 likes

A close-up overhead shot of a white bowl filled with a kale crunch salad. The salad features vibrant green curly kale, shredded white cabbage, and whole and chopped almonds. The text "kale crunch salad recipe" is overlaid on the image.
Kale Crunch Salad Recipe
This Copycat Chick-Fil-A Kale Crunch Salad recipe is made with simple ingredients for a fresh and flavorful homemade salad🥗 INGREDIENTS 4 cups chopped curly kale 2 cups shredded green cabbage 1/3 cup chopped almonds Apple Cider Dijon Salad Dressing 3 tablespoons olive oil 3 tablespoons m
jennaurben

jennaurben

185 likes

Cucumber, Broccoli Sprouts & Kani Salad 🥗
~ Salad • 1 large cucumber, thinly sliced or cut into strips • 1 cup broccoli sprouts • 6–8 Kanikama (imitation crab sticks), shredded • ¼ red onion, thinly sliced ~ Dressing • ½ cup plain yogurt • 1 garlic clove, grated or minced
NINA YU 🌸

NINA YU 🌸

27 likes

KALE CRUNCH SALAD 🥗
This is on the menu every single month. Here is MY kale crunch salad…sweet, savory, crunchy, all the things. 🥗 Here's what I put on mine: 🥓 Bacon 🍎 Apples 🧅 Red onion 🍗 Chicken 🌰 Glazed pecans 🧀 Feta cheese Paired with my 5 ingredient honey mustard vinaigrette: mustard (stone g
Lay

Lay

328 likes

My Mom’s Broccoli Salad
People BEG my mom for this recipe and once you try it you’ll know why! It’s easy, delicious and can sit in the fridge for days if you want leftovers! #easyrecipe #easyrecipes #saladrecipes #recipes #recipe #salad #dinnerideas #lemon8challenge
Lydia Kyle

Lydia Kyle

624 likes

✨ Ranch Pasta Salad ✨
Ingredients: 🫑1 box garden rotini 🍅 a few cherry tomatoes diced 🥒 3/4 to one whole cucumber diced 🧅 1/3 red onion diced 🥦 3 to 4 cups chopped broccoli 🧀 8 oz shredded Parmesan cheese 🥗 3/4 bottle Ken’s Steakhouse Ranch dressing 🧂 salt and pepper to taste Directions: Boil your pasta,
Emily

Emily

812 likes

Broccoli Salad
Ingredients: 1 cup mayonnaise 1 1/2 tablespoons sugar 1/3 cup chopped red onion 3 tablespoons apple cider vinegar 1/4 teaspoon fresh ground black pepper 1 1/3 Ibs broccoli florets finely chopped into bite-size pieces 8 slices crispy cooked bacon chopped 1/2 cup sweetened dried cranberries
Shanya Blue

Shanya Blue

268 likes

This broccoli’s got some crunch to it
#foryoupagе #coloring
PagesofColor

PagesofColor

40 likes

Broccoli Bacon Salad 🥗
This Broccoli Bacon Salad is a fresh and flavorful salad full of incredible texture. A nutrient packed salad with all of your favorite veggies, it’s assembled in 15 minutes, and makes for a pretty fantastic side dish. If you’re looking for a new way to eat broccoli, or a new salad recipe to help
LoveFromTheOven

LoveFromTheOven

351 likes

Broccoli salad. A springtime side dish
A broccoli salad is just one of these sides that are fresh, colorful, and satisfying for any spring occasion. It's simple and easy to make. You've got to give this a try. It's a classic broccoli salad that's sweet, crunchy, and savory all in one bite. Ingredients are simple:
kay_kaylynn

kay_kaylynn

33 likes

Broccoli Salad
Ingredients: Monk fruit sweetener Purple onion Garlic powder Onion powder Paprika Black pepper Apple cider vinegar Cheese Sunflower seeds Mayo of choice Peperoni *You can also add some chopped salami and bacon for extra flavor. Chill in the fridge, serve and enjoy!
LA_Lettie

LA_Lettie

103 likes

Creamy Cucumber Avocado Broccoli Salad
#homemadeavocadosalad #viral #healthyhabits
JA22Y

JA22Y

55 likes

See more