Broccoli Crunch Salad ✨

Broccoli Crunch Salad✨🌱

Ingredients:

6 cups broccoli, cut into small florets

2 cups apples, diced

1 cup dried cranberries

¼ cup pepitas

¼ cup sunflower seeds

¼ cup red onion, diced

½ cup dressing more or less to taste/preference

Dressing Ingredients:

¼ cup olive oil

2 tbsp white wine vinegar

1 tbsp dijon mustard

1 tbsp cool water

½ tsp agave nectar

½ tbsp tahini

½ tsp garlic powder

½ tsp Italian seasoning

Instructions:

1. Combine all ingredients for the dressing in a jar and stir until well combined.

2. Wash all of the fresh produce then prep according to the ingredient list.

3. Combine the ingredients in a large serving bowl and top with the dressing.

4. Toss until well combined and covered in the dressing.

Head to my website for the full recipe 🌱

#mealprep #lemon8challenge #lemon8wellness

2024/5/14 Edited to

... Read moreBroccoli Crunch Salad is not only vibrant but also packed with nutrients, making it a perfect addition to any meal prep collection. This salad combines crunchy broccoli florets, sweet diced apples, and nutty sunflower and pepitas, all tossed together for an appealing texture. The homemade dressing, featuring olive oil and apple cider vinegar, enhances the flavors while adding healthy fats. When prepping salads, consider incorporating a range of colorful vegetables to ensure you're consuming a variety of nutrients. Feel free to customize this recipe by adding proteins like grilled chicken or chickpeas for a heartier dish. Enjoy it on its own or as a side for lunch or dinner. For added crunch, sprinkle some toasted nuts on top! Perfect for anyone looking to enhance their diet with delicious and wholesome meals. Click for more tips and detailed instructions!

33 comments

🖤JENN🖤's images
🖤JENN🖤

I love these containers. Where did you get them?

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