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Pumpkin Pie Overnight Oats

These sweet and creamy pumpkin pie overnight oats are full of fall flavors and are an easy five minute recipe!

Ingredients:

1 ¼ cup oats

1 ¼ cup oat milk

½ cup pumpkin puree

1 tbsp chia seeds

¼ cup vanilla yogurt

1 tsp brown sugar

¼ tsp pumpkin pie spice

Instructions:

1. Mix all ingredients together in a container until everything is well combined. Wait 2-3 minutes then stir again to break up and clumps that might be forming.

2. Cover the container and place it in the refrigerator for at least one hour or until the oats thicken.

3. Stir again before serving.

Follow along for more easy recipes!

#overnightoats #kitchen #lemon8wellness #lemon8challenge

2024/9/21 Edited to

As the seasons change, pumpkin-flavored recipes take center stage, and overnight oats are a fantastic way to enjoy this delicious trend. Pumpkin pie overnight oats not only provide a festive taste but also deliver numerous health benefits. Oats are rich in dietary fiber, which can aid digestion and keep you feeling full longer. The addition of pumpkin puree offers a great source of vitamins A and C, promoting immunity and skin health. Chia seeds bring in omega-3 fatty acids and protein, enhancing the nutritional profile of this dish. You can personalize this recipe by adding your favorite toppings such as nuts, seeds, or fresh fruits. For a touch of sweetness, consider drizzling maple syrup or honey on top. If you're looking for a vegan option, ensure to use non-dairy yogurt and milk alternatives. This easy-to-prep meal can be made ahead of time, making it perfect for busy mornings. Just combine the ingredients in a container, let them soak, and enjoy a satisfying breakfast that's ready when you are. Whether you're a fan of traditional pumpkin pie or simply looking for a new breakfast idea, these pumpkin pie overnight oats are sure to delight your taste buds!

26 comments

God willing this will be my breakfast for tomorrow morning 😋

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Could you use almond milk in place of the oat milk?

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