Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for several seconds. 2. Mix the raspberry oat milk, yogurt, and chia seeds toget

Let’s meal prep for the week!

We love these frosted glass containers! #lemon8challenge #lemon8badgehunt

One of our goals this year was to try to eat a cleaner diet with more fruits and vegetables and these adorable frosted glass meal prep containers has made it so easy and fun to help us reach our goals! 🍉🌱✨ #healthylivinggoals #wellness #mealprep

Let’s reset for the new week ahead with our Sunday meal prep! 🌱💕✨

Here are some of the recipes I meal prepped this week: PB&J overnight oats 🥜🍓🥣 Ingredients: ¾ cup rolled oats 1 tablespoon chia seeds 1¼ cup oat milk ¼ cup vanilla yogurt 2 tablespoon peanut butter 2 tablespoon jelly Sheet pan gnocchi 🍅🌱 Ingredients: 1 lb gnocchi 2 tbsp olive oi

What are you meal prepping this week?

Here are a few things I meal prepped this week to make our lives a little easier!

Let’s feel our best and have a healthy wellness-driven summer! 🍊🫐🌱🍉✨ #summerhealthyhabits #summer #lemon8wellness

Dragon fruit popsicles 🧊💕 Ingredients: 2 cups dragon fruit 2 cups mango 1 cup coconut water 1 tsp lime juice Instructions: 1. Combine all ingredients in a blender until smooth. 2. Pour the mixture into a popsicle mold and place in the freezer for about 30 minutes. Remove and place your

Let’s have the best summer with healthy foods, fresh fruits & veggies, and feel our best! #lemon8challenge #lemon8wellness

Restock my new fridge with me ✨

It’s time to work on your health & wellness! #lemon8challenge #lemon8wellness

Let’s meal prep for the week

This bowl & strainer makes it easier than ever to wash & rinse your produce! #mealprep

Here’s what is in season in the U.S. this month: Artichokes Asparagus Bok Choy Broccoli Cabbage Carrots Collard Greens Kale Kiwi Leeks Lettuce Mushrooms Onions Parsnips Pineapple Radishes Rhubarb Spinach Strawberries Save this for reference so you can shop and cook according

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POV: you meal prepped this week and accomplished your goals 💁🏼‍♀️meal prepping is a great way to set yourself up for success by staying organized and planning your meals to align with your goals! #wellnessroutine #lemon8wellnes #lemon8challenge #wellnessessentials

Let’s meal prep for the week! #mealprepideas #lemon8challenge #lemon8wellness