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My name is Period.

10/28 Edited to

... Read moreāļāļēāļĢāđ€āļ›āđ‡āļ™āļ—āļēāļŠāđāļĄāļ§āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļžāļĪāļ•āļīāļāļĢāļĢāļĄāđāļĨāļ°āļĨāļąāļāļĐāļ“āļ°āđ€āļ‰āļžāļēāļ°āļ‚āļ­āļ‡āđāļĄāļ§āđāļ•āđˆāļĨāļ°āļ•āļąāļ§ āļ—āļĩāđˆāļœāļĄāļ­āļĒāļēāļāđāļŠāļĢāđŒāļ„āļ·āļ­āļāļēāļĢāļ—āļĩāđˆāļŦāļĨāļēāļĒāđ† āļ„āļ™āļĄāļąāļāļ•āļąāđ‰āļ‡āļŠāļ·āđˆāļ­āđƒāļŦāđ‰āđāļĄāļ§āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āđ€āļĨāđˆāļēāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āđ‚āļ”āļĒāļĢāļ­āļš āđ€āļŠāđˆāļ™ āļāļēāļĢāļĄāļĩāđƒāļāļ„āļēāļšāļ—āļĩāđˆāđƒāļšāļŦāļ™āđ‰āļēāļ‚āļ­āļ‡āđāļĄāļ§āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļĄāļąāļ™āđ€āļ›āđ‡āļ™āļĨāļąāļāļĐāļ“āļ°āļžāļīāđ€āļĻāļĐāļ—āļĩāđˆāļšāđˆāļ‡āļšāļ­āļāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āđ€āļ­āļāļĨāļąāļāļĐāļ“āđŒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļ•āļīāļ”āđāļŪāļŠāđāļ—āđ‡āļāļ­āļĒāđˆāļēāļ‡ #āļ—āļēāļŠāđāļĄāļ§ āļŦāļĢāļ·āļ­ #āđāļĄāļ§ āđƒāļ™āđāļžāļĨāļ•āļŸāļ­āļĢāđŒāļĄāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ—āļģāđƒāļŦāđ‰āļŠāļļāļĄāļŠāļ™āļ„āļ™āļĢāļąāļāđāļĄāļ§āđ„āļ”āđ‰āđāļŠāļĢāđŒāđāļĨāļ°āđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒ āđ€āļŦāđ‡āļ™āļ āļēāļžāļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļ āļŦāļĢāļ·āļ­āđāļĄāđ‰āđāļ•āđˆāļ„āļģāđāļ™āļ°āļ™āļģāļāļēāļĢāļ”āļđāđāļĨāđāļĄāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļĢāļ§āļ”āđ€āļĢāđ‡āļ§ āđƒāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ‚āļ­āļ‡āļœāļĄāđ€āļ­āļ‡ āļāļēāļĢāđ€āļĨāļĩāđ‰āļĒāļ‡āđāļĄāļ§āļ—āļģāđƒāļŦāđ‰āļŠāļĩāļ§āļīāļ•āļĄāļĩāļŠāļĩāļŠāļąāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™āļ—āļļāļāļ§āļąāļ™ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļĨāđˆāļ™āļāļąāļšāđāļĄāļ§ āļŦāļĢāļ·āļ­āļ•āļīāļ”āļ•āļēāļĄāļŠāļļāļ‚āļ āļēāļžāļ‚āļ­āļ‡āđ€āļ‚āļē āļāļēāļĢāļĢāļđāđ‰āļˆāļąāļāļĨāļąāļāļĐāļ“āļ°āđ€āļ‰āļžāļēāļ° āđ€āļŠāđˆāļ™ āļāļēāļĢāļŠāļąāļ‡āđ€āļāļ•āđƒāļāļŦāļĢāļ·āļ­āļˆāļļāļ”āđ€āļ”āđˆāļ™āļšāļ™āļ•āļąāļ§āđāļĄāļ§āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĄāļĩāļ„āļ§āļēāļĄāļœāļđāļāļžāļąāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™āđāļĨāļ°āļ”āļđāđāļĨāđ€āļ‚āļēāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ•āđ‰āļ­āļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ”āļąāļ‡āļ™āļąāđ‰āļ™ āļŦāļēāļāļ„āļļāļ“āđ€āļ›āđ‡āļ™āļ—āļēāļŠāđāļĄāļ§āļŦāļĢāļ·āļ­āļāļģāļĨāļąāļ‡āļŠāļ™āđƒāļˆāļ­āļĒāļēāļāđ€āļĨāļĩāđ‰āļĒāļ‡āđāļĄāļ§ āļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āđāļĨāļ°āļ āļēāļžāļ™āđˆāļēāļĢāļąāļāļ‚āļ­āļ‡āđāļĄāļ§āļœāđˆāļēāļ™āđ‚āļ‹āđ€āļŠāļĩāļĒāļĨāļĄāļĩāđ€āļ”āļĩāļĒ āļˆāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļĢāļ°āļŦāļ§āđˆāļēāļ‡āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āđ€āļŠāļĩāļĒāļ‡āļŦāļąāļ§āđ€āļĢāļēāļ°āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­

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rachel

1352 likes

Starbucks Holiday Mukbang (on my period) 😋
The breakfast of my dreams omg #mukbang #eatingshow #starbucksholidaymenu #starbucksseasonalmenu
Bri

Bri

3827 likes

A vibrant bouquet of red roses with the overlay text "WHAT YOU NEED after your period!" serving as the title for an article on post-period self-care essentials.
A pile of comfortable underwear and bras, including a light blue lace bra, with text indicating "comfortable underwear" and "panty liners" as post-period essentials.
A bottle of moisturizer and a decorative red and gold genie lamp on a wooden surface, with text highlighting "moisturizer (aloe vera)" and the importance of "stay hydrated" after a period.
AFTER-PERIOD ESSENTIALS
here are some things that can make you feel refreshed, rejuvenated, and balanced after your period! - hormonal changes can irritate your skin - so be sure to moisturize & avoid irritation - panty liners help with post-period discharge - periods can make you dehydrated, so drink more wat
clarissa â™Ĩ

clarissa â™Ĩ

4391 likes

A person's hand holds a tampon, with their feet visible on a wooden floor. The image has text overlays: "FOOD TO EAT DURING YOUR PERIOD" and "*safe guide". The bottom left corner shows "lemon8 @thamysemem".
A person with glasses looks down, with text explaining a previous viral post about food to avoid during periods. An embedded image shows the previous post titled "FOOD TO AVOID DURING YOUR PERIOD" with a person lying on a bed.
A grocery store aisle displays various meat products. An overlay lists "Protein & Healthy Fats" including salmon, chicken breast, tofu, almonds, walnuts, chia seeds, and avocado.
What can you eat when you are in your period?
Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4292 likes

Me after not being mean to my bf on my period
Alicia Sicz

Alicia Sicz

4992 likes

Restorative poses for your period ðŸĐļ
Selfcare for your period, via some much needed movement to keep the flow of energy (qi) moving! These yoga poses can help you if you’re feeling heavy or dealing with cramps. Make sure to drink ginger & red raspberry tea throughout your bleed it will help so much <3 Happy bleeding
Lisa Vercetti🊐

Lisa Vercetti🊐

3214 likes

A person in a white lace-trimmed top and a dark pleated skirt, holding a bag, with text overlay "WHY I ENJOY GETTING MY PERIOD," introducing a positive perspective on menstruation.
A close-up of a delicate light pink rose in a bouquet wrapped in brown paper, with text explaining how menstruation reminds the author of feminine power and the ability to create life.
A person's legs in white boots and a dark skirt, standing on a concrete surface, with text about celebrating being in tune with one's body and recognizing menstrual cycle cues.
I used to “hate” getting my periodâ€Ķ
it honestly makes me so sad to think about the fact that I hated getting my period when I was in high school. it grossed me out. I was ashamed. I thought it was such an inconvenience to my cross country and track performance. so I actually got on the depo shot which took it away. I can do an en
allison wetig

allison wetig

2049 likes

Period hygiene tips
Female parts hygiene is very important and even more during your period. When you have poor hygiene during your period you are exposed to urinary infections. Here are some ways you can make sure you are doing your best to keep your hygiene during your period. - try using products that are made o
Dixiezelaya

Dixiezelaya

3249 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.
Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.
A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.
Period Acne Essentials ðŸĨģðŸĪĐ😍
What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

647 likes

A hand holds two menstrual cups, one pink and one white, with the text overlay "PERIOD PRODUCTS (you may not know about!)" and "swipe" indicating more content. The image introduces various period products.
A box for a menstrual disc is shown, with text explaining that menstrual discs are flexible, flat, inserted into the vagina to collect blood, and can be worn for up to 12 hours, even during intercourse.
A pair of black period underwear is displayed, with text explaining that it has multiple absorbent layers, can be worn alone on light days or as a backup, and is washable and reusable.
Period Products 101! ðŸĐļ🌚„ïļ
🌚ðŸŒļ Empower your period with products that fit your lifestyle! Whether you prefer the comfort of period underwear, the sustainability of reusable pads and menstrual cups, or the convenience of tampons and pads, there’s a perfect match for every flow. Make your cycle as unique as you are. ðŸĐļðŸŦķ🏞 #pe
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

2004 likes

A hand holds a tampon and a pink menstrual pad, with text overlay stating "tips for relieving PERIOD ODOR." The background shows a bathroom setting.
A shower head sprays water, while a hand holds a bottle of gentle unscented soap. Text overlay advises to "shower twice a day use a gentle unscented soap."
A hand holds a package of sensitive, fragrance-free wipes in a store aisle. Text overlay suggests to "use sensitive wipes with no fragrance in between showers."
period odor tips!ðŸĐ·
a slight smell is normal but a strong odor can be a sign of an infection! If you have a fishy smell or an unpleasant odor, it’s good to get checked out by a gynecologist for testing ðŸĨđ If you have a slight metallically smell, focus on hygiene! Here’s some tips: ðŸĪ shower twice a day morning
rachel

rachel

11.8K likes

A person wearing headphones and a black top holds a phone to their face, with the text "signs you're about to get your period." overlaid, introducing common pre-menstrual symptoms.
A person in a white sweater lifts it to show their stomach, with the word "cramps" overlaid in red, illustrating a common pre-menstrual symptom.
A person wearing a grey beanie touches their hair, revealing their face with visible breakouts, accompanied by the overlaid text "breakouts," indicating a pre-menstrual sign.
signs you’re about to get your period 👀
Do you ever feel extremely off one day and then the next you get your period and you’re like oh duh ðŸĨēhappens to me all the time! keep an eye out for these signs if you’re waiting for your period!👀 âĪïļ cramps âĪïļ bloating âĪïļ sore breasts âĪïļ breakouts âĪïļ mood (emotional, anxious) âĪïļ extra t
rachel

rachel

6218 likes

Period Essentials âœĻâ™Ĩïļ
Here are some period essentials to help us get through our cycle ! Just a little red reminder of how strong and how much of a warrior we are💃ðŸū Anyone else get serious back pain during this time?😖 Tips to relieve period pains and discomfort: 1. Gentle Exercise🧘ðŸū‍♀ïļ: Light physical activity, su
JazzmineðŸĶ‹

JazzmineðŸĶ‹

2509 likes

4 EASY WAYS TO GET RID OF PERIOD ODOR 💐
We’ve all been there – those moments when your period makes you feel a little less fresh. Here are three easy ways to combat period odor and feel confident all day! âœĻ 1ïļâƒĢ Switch to Organic Cotton Products – Traditional tampons and pads can sometimes trap moisture and odors. Switching to organic
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

1142 likes

âœĻ🌚 tips for an easier period âœĻ🌚⎇ïļ
Hi besties! ðŸŦķ🏞 Periods are natural and nothing to be ashamed of, but let’s be real—sometimes they’re a struggle. From cramps to cravings, we all experience it differently. Here’s how I make that time of the month a little more bearable: 1. Comfort is Key âœĻ: Cozy sweats, oversized hoodies, and
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

2675 likes

7 DAY PERIOD IS TOO LONG
#pcos #femininehealthtips #periods
Blessing Braley

Blessing Braley

2687 likes

how I deal with painful period cramps ðŸ˜Ģ
I have always had painful periods. My cramps typically last the first 24-48 hours. Some months aren’t as bad, but most months I experience cramps during my period. Here are some things I do to get through it: - I rest a lot. I get soooo tired during my menstrual phase. - I take medicine to r
Rebekah Joy

Rebekah Joy

1771 likes

Two bottles and a glass of pink juice with ice, alongside pineapple, lemon, and strawberries. The image features text stating "THE BEST JUICE FOR PERIOD PAIN" and claims it "Quickens periods" and "Reduces period time."
A text overlay detailing the ingredients and directions for a refreshing period-shortening juice. Ingredients include lime, pineapple, cranberry juice, apple cider vinegar, honey, and ice, with step-by-step mixing instructions.
A single bottle of pink juice, similar to the one in the first image. The text overlay encourages viewers to "Follow for more tips!" and includes heart and lemon emojis, with three heart-eyes emojis on a black bar.
The BEST juice for period pain 🍋💖
Refreshing Period-Shortening Juice Recipe🍋 Want to reduce the duration of your periods, ensure you stay hydrated, and it tastes great?!?! Try this delicious and healthy juice blend!!!âĪïļ #perioddetox #periodpain #juicedetox #cleanse #pineapple #periodhealth #periodrelief #periodwelln
Breanna 🍌

Breanna 🍌

21.4K likes

Let’s talk Period’s ðŸĐļ
Your period is nothing to be ashamed about! Here are a few things that I’ve learned over the years that I’m sharing with you! If you have any questions don’t be afraid to comment! ðŸĨ° #periods #periodrealtalk #periodstruggles #dontbeashamed #womanhood
kenzi♡

kenzi♡

1065 likes

A white spray bottle and a dark brown bottle are shown with the text overlay "Use these two products To ReMove PERIOD STAINS," indicating products for stain removal.
A hand holds a dark brown bottle of hydrogen peroxide topical solution, with the text overlay "Hydrogen Peroxide" above it.
A hand holds a white spray bottle of Shout Triple Acting stain remover, with the text overlay "Shout" above it.
2 products + 10 steps = ðŸšŦ period stains
Save your clothes and sheets by following the ten steps below: Step 1: Rinse with Cold Water Hold the stain under cold running water to rinse out some of the blood. Step 2: Apply Hydrogen Peroxide Pour hydrogen peroxide directly onto the stain. Step 3: Let it Sit Allow the hydrogen pero
Jau ðŸĪŽ Growth Mentor

Jau ðŸĪŽ Growth Mentor

6659 likes

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