Automatically translated.View original post

Wild fruit. Once a year.

Lam Mak Duan. Sour and sweet.

6/30 Edited to

... Read moreผลไม้ป่าอย่างหมากลำดวน ถือเป็นของหายากที่มีความพิเศษเฉพาะตัว เพราะจะออกผลในช่วงเวลาที่จำกัด ทำให้ผู้ที่ชอบลิ้มลองรสชาติธรรมชาติต้องคอยติดตามอย่างใจจดใจจ่อ หมายลำดวนมีรสชาติผสมผสานระหว่างเปรี้ยวกับหวาน ซึ่งเป็นเอกลักษณ์ที่ทำให้หลายคนติดใจและอยากเก็บผลไม้เหล่านี้ไว้เป็นความทรงจำ ในการตามหาหมากลำดวนในป่าหรือพื้นที่ธรรมชาติ นอกจากจะได้สัมผัสกับบรรยากาศแสนสดชื่นและเงียบสงบ ยังได้เรียนรู้วิธีแยกแยะผลไม้ป่าที่ปลอดภัยในการรับประทาน อีกทั้งยังช่วยสร้างความสัมพันธ์กับธรรมชาติอย่างลึกซึ้งขึ้น นอกจากนี้ หากใครจะนำไปใช้ประกอบอาหารหรือทำเครื่องดื่มรสชาติต่าง ๆ ก็สามารถได้รับความอร่อยแบบแซ่บ ๆ ที่ไม่เหมือนใคร สำหรับใครที่ชื่นชอบการผจญภัยและต้องการเปลี่ยนแนวการรับประทานผลไม้จากตลาดมาเป็นผลไม้ป่า หมายลำดวนถือเป็นตัวเลือกที่น่าสนใจและคุ้มค่าที่จะลองสักครั้งในชีวิต เพราะทั้งความแปลกใหม่และรสชาติที่โดดเด่นช่วยให้ประสบการณ์นี้พิเศษขึ้นมาก สุดท้ายนี้ การเก็บผลไม้ป่าควรระวังและเคารพธรรมชาติ เพื่อรักษาทรัพยากรและความอุดมสมบูรณ์ของผืนป่าให้อยู่คู่กับคนรุ่นหลังอีกด้วย แซ่บๆ!

Related posts

2 ingredient Fruit dip!
Peanut butter apple dip 1 tbs creamy peanut butter 1 cup vanilla yogurt 1/2 tsp cinnamon Apple slices for dipping Combine yogurt and peanut butter in a large bowl and once fully combined place it into your serving dish top with cinnamon and serve with apple slices for dipping. . . 1
Genie

Genie

3091 likes

Health journey/fruit detox 🍋🍉🍑
Hello guys, I’m Buindu. I created this page to hold myself accountable on my health and skin journey, something I’ve been struggling with for over a year and a half. A little about me. I grew up in an African household where my parents/grandma were very strict about what we ate. Most of the fo
Allthings me

Allthings me

353 likes

A grocery store produce section features watermelons, papayas, pineapples, and onions. A hand reaches for a watermelon, with the text overlay "best fruit for GUT HEALTH." The image highlights various fresh fruits beneficial for gut health.
Rows of red apples and green pears are displayed in a grocery store. An overlay lists fruits rich in prebiotic fiber: bananas, pears, apples, watermelon, dates, and sweet potatoes, emphasizing their importance for gut health.
Bananas, vibrant dragon fruit, and pomegranates are visible in a produce section. An overlay lists fruits rich in polyphenols, including wild blueberries, gooseberries, pomegranate, cranberries, hibiscus, strawberries, and raspberries, which support gut bacteria.
best fruit for gut health 🍓🍉🍒
prebiotic fiber is the FUEL to our gut microbes! Fruit is full of fiber plus antioxidants & water that help keep our gut healthy! Fruit also contains antioxidants called polyphenols which help our good gut bacteria and fight bad gut bacteria! Polyphenols are found in darker red fruits! Fr
rachel

rachel

2415 likes

Free Fruit Trees For Life? Say Less.
Once you have one fruit tree, there’s never a need to purchase another, follow these steps and you can have an entire orchard in no time!😁 #grow fruits and vegetables #Lemon8Diary #gardeningforbeginners #gardenaesthetic
Austin Oneal

Austin Oneal

10.4K likes

AHNA MAC TRIED MY CANDIED FRUIT
August was definitely the best month for my business 🥹 my favorite baddie came out to my city and I was able to have her try my candied fruit not onceee, but TWICEEE🥹🥹🥹 Y’all heard her, TOP TWO AND ITS NOT TWO🥰💕 #ahnamac #baddies #ahnamacbaddies #candiedfruit
Chef Jaah🤍

Chef Jaah🤍

89 likes

Four black containers are filled with prepped fruit, including chunks of pineapple, sliced strawberries, blueberries, and red grapes. The image highlights the concept of "Fruit Prep" and states it "Saves Time WEEKLY" for a healthy lifestyle.
FRUIT PREPPING🍋
Yes, i fruit prep & i love it. Instead of having to cut fruit up everyday, make some time to cut your fruits all at once and put it in any contain you prefer. If you’re having a hard time consuming fruit, prepping will make SURE that you have your fruit on hand. Literally. #Lemon8Diar
Brittany Angelé

Brittany Angelé

1685 likes

Various fresh fruits like blackberries, cherries, grapes, blueberries, and raspberries are arranged with baking soda, white vinegar, and empty glass jars on a counter, illustrating fruit cleaning preparation.
Green grapes and blueberries, along with an inset of blackberries and cherries, are coated with baking soda in separate bowls, demonstrating the first step of cleaning to remove pesticides.
Bowls of green grapes, blueberries, blackberries, and cherries are soaking in water, while raspberries are in a separate glass container, showing the initial soaking phase for different fruits.
Don’t Mix These When Cleaning Fruit ❌
Baking soda and vinegar are both great for cleaning fruit — just not mixed together. When combined, they neutralize each other and lose their effectiveness. I use them separately, and after cleaning I noticed a small bug left behind at the bottom 👀 That was enough proof for me. A simple cha
Tiaria B

Tiaria B

2116 likes

Low views driving you wild?
#viralstrategy #viraltiktok ready to go viral on TikTok? Here is your cheat code.
ItsMeKatyG | Growth Coach

ItsMeKatyG | Growth Coach

559 likes

Wildmender Update
I have been continuing to play Wildmender and really enjoying it! Once again, this is a cozy survival gardening game. There’s so much to do and I still feel I have barely scratched the surface with playing so many games at one time lol. I am finally getting better with the combat and am star
piccoluna

piccoluna

78 likes

Fruit Bowl Snack Inspo! 🌸
I made this recently, and I love it! It's a mix of my personal favorite fruits, plus some blackberries! (bc blackberries were on sale 😗✌️) Recipe: 2 Medium Kiwis 1/2 Cup Pineapple 3 Large Strawberries 1/2 Cup Red Grapes 1/2 Cup Blackberries (1.) Cut the kiwis, pineapple, and strawberri
Damien

Damien

94 likes

Lazy Girl Fruit Jars for Light and Filling 🍓✨
I don’t always have time to prep meals, but I always have time for these fruit jars! They're colorful, light, and actually satisfying 🍇💛 I just chop everything at once, store them in jars, and grab one when I want something sweet but healthy. 💡 Bonus: They help with bloating and curb cravi
liz.in.NCY

liz.in.NCY

756 likes

This was wild 🍊
#fruit #orange #storytime
FruitBoy23

FruitBoy23

1916 likes

Wild Plum Liquor
My wild plum liquor is coming along nicely. It’s on week 3. I’ll let this ferment for 3-5 months. Before straining and bottling. #wildplums #wildfruit #homemade #homesteadinglife #foragingfun
The Phat Hen

The Phat Hen

3 likes

cleanse & detox fruit bowl ✨🍉
Save this for later 🍉 read below for more! 👇🏽 The way these fruits and vegetables got my energy on a whole new level and my skin… Girl! My periods are lighter than ever. I have mental clarity 🙏🏽 And fruits taste so delicious! Like natures candy. I am loving my plant based lifestyl
Yasiara 🍉

Yasiara 🍉

18 likes

2 ingredient Fruit Roll-up 🍓
Homemade 2-Ingredient Fruit Roll-Ups 🍓 Y’all, if you’re looking for a healthier snack for the family (or yourself), these homemade fruit roll-ups are a game changer! Super easy, super delicious, and made with only TWO ingredients: ✨ 1 lb of strawberries (or your favorite fruit!) ✨ 1 tsp of l
Amanda B

Amanda B

27 likes

Fruit Pizza Recipe 🍓
there’s nothing better on a hot summer day that a delicious fruit pizza 🤤 and it’s a HIT at cookouts! ingredients: - fruits if your choice - roll of sugar cookie dough (or homemade sugar cookie dough) - 8oz cream cheese - 1/4 cup unsalted butter softened - 1/2 tsp vanilla - 2 cups p
☆ kyliiii ☆

☆ kyliiii ☆

417 likes

Smoothie King Dragon Fruit Smoothie Bowl Recipe
Main Ingredients 1 ½ cup cubed frozen dragon fruit ½ cup fresh or frozen strawberries ½ cup of fresh or frozen cubed mango ¼ cup + 1 tablespoon of unsweetened plant-based milk Optional Add-ons 1 teaspoon of hemp seeds (optional) 1 teaspoon of chia seeds (optional) Dragon Fruit Smoot
Glosseonna💋🎀💌

Glosseonna💋🎀💌

827 likes

Fruit Of The Gods Sauce✨✨✨
Introducing the Marinade Of The Gods made with Persimmons, also known as the. Read below to see why it’s called Fruit of the Gods. This Hot Pepper Persimmon sauce is not just a sauce; it’s a versatile companion for your culinary adventures. Whether marinating, saucing, or dipping, this holiday sauc
Turnip Vegan

Turnip Vegan

1192 likes

A collection of body care and fragrance products, including lotions, mists, body butter, and body drops, featuring dragon fruit and mango scents. Products from Victoria's Secret, Canvas Beauty, Holler and Glow, Phlur, and Ariana Grande are displayed, highlighting a fruity and fresh summer combo.
VS Dragon Fruit Nectar & Ariana Grande Cloud Pink
I’m so in love with this combo y’all. It’s so fruity and fresh. These summer combos are 🔥🔥🔥🔥🔥🔥 Victoria’s Secret Dewy Dragon Fruit Nectar Body Lotion and Mist notes of Dragon Fruit and Mango Canvas Beauty Brand Mango Mania Body Glaze and Drops scent notes Top: Juicy Orange, Guava, Grapefruit
🦋Trusoul🦋

🦋Trusoul🦋

19 likes

The image displays the Stardew Valley logo in yellow and green, set against a blue sky with clouds and green mountains. The text reads: 'STARDEW VALLEY Fast Money tips and tricks for year 1! Part 1'.
This image, titled 'Getting Started,' compares 'Beach Farmland' and 'Meadows Farmland' in Stardew Valley. It highlights that Meadows Farmland provides a chicken coop and two baby chickens, while Beach Farmland is good for early ocean fishing and supply crates.
The image, titled 'Farming!', lists profitable crops for Spring (Cauliflower), Summer (Melon), and Fall (Pumpkins), including their seed and selling prices. It also details special seeds like Strawberry Seeds and Sweet Gem Berries for year one.
Stardew valley ~ Money 💰 making tips! for year 1
these are just some of the basics I used during my first year runs! I'll do a more indepth detailed one if people would like that! #stardewvalley #stardewvalleyaddict #cozygames #games #gamestoplay
Essie/Blue

Essie/Blue

497 likes

The BEST Acini de Pepe Fruit Salad!
This creamy, fruity classic is sweet, fluffy, and packed with pineapple, mandarin oranges, coconut, and marshmallows. It’s the perfect make-ahead side dish for holidays, potlucks, and family dinners. 🍊✨ 🛒 You’ll Need: For the fruit salad 🍍 ✔️ 1 (20-ounce) can pineapple tidbits, drained, juice re
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

10 likes

Fruity Bliss: Homemade Kool-Aid Fruit Roll-Ups 🍭🍉
Fruity Bliss: Homemade Kool-Aid Fruit Roll-Ups 🍭🍉 🛒 Ingredients: - 1 cup Kool-Aid powder (your favorite flavor) - 1 cup water - 2 tablespoons corn syrup - 1 cup applesauce 👩‍🍳 Directions: 1️⃣ Mix it up: In a bowl, combine the Kool-Aid powder and water. Stir until the powder is fully
Hiseyeecandiii

Hiseyeecandiii

41 likes

Fruit Candles 🍒🍓
When your HomeGoods finally gets the fruit candles in ❤️🍒🍓 obsessed obsessed OBSESSED! Other from them being absolutely cute they smell amazing. The cherry is fruit punch, and they have TWO sides. You can’t go wrong. The strawberry is strawberry🍓 Can’t wait to reuse them once they are d
RondaJacqueline

RondaJacqueline

255 likes

20 FRUIT trees to grow in a pot | garden finds
Garden finds Gardening Here's a step-by-step guide on how to grow fruit trees indoors in pots: Step 1: Choose Your Fruit Tree - **Select Dwarf Varieties**: Opt for varieties like dwarf lemon, lime, or blueberry that are well-suited for indoor growth. Step 2: Gather Supplies - **Pot*
Kiara’s Finds

Kiara’s Finds

199 likes

Tips on Shaving Frozen Fruit Trend🍑🧊
This was my first time shaving fruit and I got a slushie/icy like texture ): I froze my peaches for 24 hours and maybe left it out for about 5 mins before I started “shaving” the peaches🍑 It kind of defrosted in the 5 mins which is why I resulted in a slushie texture. TIPS// *work fast, on
J o a n n e ♡

J o a n n e ♡

36 likes

A dark, stylized image featuring a woman in black, with text overlayed that reads "NEW YEAR NEW ERA GLOW UP 2025." It serves as an introductory slide for a glow-up guide.
A '2025 Glow Up Plan: Mindset Edition' outlining actions for shifting to an abundance mindset, practicing self-compassion, believing in your vision, and staying grateful, accompanied by four small lifestyle photos.
A text-based image detailing 'Step 2: Declutter your phone' for the new year. It provides tips for managing social media, deleting old photos and emails, and organizing phone content.
New Year, New You Glow Up 2025 😏🖤
As we approach the new year, many of us start thinking about ways we can improve our appearance and health. Luckily, there are a few small changes we can make that can have a big impact. Here are seven tips to help you get started on your glow up journey for the new year: • Drink More Water:
Angelina

Angelina

1597 likes

Mini Stuffed Pumpkins with Wild Rice & Pecans
These baby pumpkins are stuffed with everything good about fall: herby rice, toasted pecans, and bursts of dried fruit—wrapped in a cozy little pumpkin hug. Make this your go-to autumn dinner party moment 🧡 #stuffedpumpkins #fallrecipes #veganthanksgiving #wildrice #cozyfood #p
BonCheeks Get inspired to cook

BonCheeks Get inspired to cook

309 likes

Two bags of Fruit Riot, Crunchy Cherries (Vintage Cola) and Sour Grapes (Mixed Berry, Lemon, Green Apple), are displayed with bowls of the candy-coated fruit, comparing their textures as "Crunchy" vs "Soft."
A bag of Fruit Riot Crunchy Cherries (Vintage Cola) is shown with a bowl of the candy-coated cherries, emphasizing that the outer layer is "super crunchy and sweet."
The back of the Fruit Riot Crunchy Cherries bag displays nutrition facts, highlighting 50 calories per 4 pieces and 7g of sugar, with text about real fruit inside a crunchy candy coating.
Fruit Riot: a healthy candy alternative?🍬🍇🍒
I’ve been trying more “better-for-you” candy snacks lately, and these Fruit Riot treats kept popping up, so I had to see what the hype was about 👀🍬 They’re made with real fruit but coated in crunchy candy, which sounded like the perfect mix of snack and treat. I tried two flavors side by side t
Cookwithme🥰🥰

Cookwithme🥰🥰

258 likes

A woman squats, holding a mesh bag with produce, against a white background. Text reads: 'veggies & fruit to eat when YOU'RE BLOATED', introducing the article's topic.
A green shopping basket contains groceries, including bananas and berries. Text overlays highlight 'Avocados' and 'Bananas', suggesting gut-friendly food choices.
A baking sheet holds roasted asparagus and colorful carrots. Text overlays point to 'Asparagus', 'Cilantro', and 'Parsley', indicating ingredients for gentle digestion.
fruit & veggies that are gentle on your stomach ✨
we always hear eat more fiber! But some fiber can make us bloat and if were already bloated we probably don’t want that 🥲 BUT there are sources of fiber that are more gentle on our stomachs and are full of prebiotics which helps feed our good gut bacteria! These foods also have less sugars that
rachel

rachel

93 likes

Fruit crisp
Filling- - 3 cups fresh peaches (3 large peaches), peeled and diced into small pieces (about the same size as the blueberries) - 3 cups blueberries (I used half frozen and half fresh because that’s what I had on hand) - 110g granulated sugar - 30g APF - 10g corn starch - 4g vanilla extra
T A Y L O R 🌵☀️

T A Y L O R 🌵☀️

3 likes

Fruit Fasting Spiritual Awakening ✨
Fruit Fasting Spiritual Awakening Juicing Apples #fruit #fruitfasting #spiritualawakening #spiritualtiktok #juicing #fruitjuice #detox #fyp
Rich Content

Rich Content

60 likes

Making Vinegar with Fruit
Turn fruit into vinegar in 2 easy stages: Stage 1 – Fruit “Wine” • Fill a jar 1/3–1/2 with chopped ripe fruit or scraps. • Cover with non‑chlorinated water and a little sugar, leaving space at the top. • Cover with a cloth, let sit at room temp, and stir once a day until it smells a
homesteaddreaming

homesteaddreaming

138 likes

An infographic titled 'How to Store Fruit' displays nine fruits: grapes, watermelon, strawberries, cherries, pineapple, cantaloupe, blueberries, mango, and peaches. Each fruit is pictured with concise instructions on how to properly store it to maintain freshness, such as refrigerating or ripening on the counter.
Tips to storing fruit
https://juicingtutorials.com/how-to-store-fruit-the-right-way-keep-produce-fresher-longer/
Juicing

Juicing

42 likes

fruit is a must in my house
I always get the massive frozen fruit bags at costco. 1. Because they are for such a good price and high quality but 2. because of the nutrients that they hold. I love fruit because I know that it helps with my gut health and it is super anti-inflammatory. A lot of fruits can also be super foods
Madelinebhealth

Madelinebhealth

7 likes

HomemadeFruitSyrups
Here, let me normalize normal kitchens for you instead of the big fancy kitchens that you always see people meal prepping or "homestead" processing in... I wasn't paying close enough attention while making the blueberry syrup, and it boiled over and made a gigantic mess on our stove
Megan - Master Life Coach

Megan - Master Life Coach

164 likes

Monstera Fruit
By a raise of hands, how many have had the pleasure of trying this monstera fruit?!? Did you know that this was once a flower and after it blooms, it reveals this fruit that can take up to 12 months to ripen. You cannot eat this fruit until it is ripe and the shell is falling off easily or on its o
Jessica Fenrick

Jessica Fenrick

5 likes

Fruit Of The Spirit- June’s Bible Study Kit
June’s Bible study kit’s theme is “Fruit of the Spirit” in a fruit/gingham/picnic theme! If you would like to get a new Bible study kit in the mail each month, I just opened new member spots for June! #biblestudy #biblestudykit #biblejournaling #proverbs31woman #christiantiktok
The Wildflower Way

The Wildflower Way

18 likes

An infographic titled 'The 5 Rules of Smart Fruit Storage' illustrates tips for fruit preservation. It shows separating ethylene-producing fruits, proper storage in fridge or counter, not washing until eating, using suitable containers, and ripening before refrigeration, with examples of various fruits.
🍎 How to Store Fruit So It Actually Lasts 🍌
I used to throw all my fruit into one bowl and hope for the best. Then I learned that some fruits release a natural gas called ethylene that can make other fruits ripen and spoil faster. Once I started storing fruit more intentionally, I noticed less waste, fewer mushy bananas, and more fresh sn
Taiana 🍳

Taiana 🍳

5 likes

A ripe, yellow Mayapple fruit hangs beneath large green leaves of a Mayapple plant (Podophyllum peltatum) on a forest floor, surrounded by fallen leaves and tree trunks.
A hand holds a halved Mayapple fruit, revealing its squishy, yellow, gelatinous pulp and seeds against a blurred green background.
A hand holds a whole, ripe yellow Mayapple fruit, freshly picked from a Mayapple plant in a natural forest setting with green foliage and fallen leaves.
Mayapple fruit ☀️
🤩🥳 what’s squishy, yellow, delicious, and smells like an exotic tropical fruit? A ripe Mayapple! We battled bugs, animals, people, and the right timing of Mother Nature to finally find our first 9 EVER last year. The fruit has a tropical taste, I’d say a mix between a grape, pineapple, and passion
A d r é a n a h

A d r é a n a h

5 likes

A close-up image shows several green, pear-shaped fruits hanging from a tree branch, surrounded by green leaves. The fruits have some brown speckles. White text overlay reads 'Mystery Green Fruit!', with an arrow pointing to one, asking for identification of these fruits found near a library.
Mystery Fruit ?! 🍓🍑
I see these guys outside my local library - but what are they? They look like apples, but that would be wild to see apples in a parking lot?! Maybe black walnuts? #adventure #mylife #weird #fruit #help #identifyplants #unfiltered #plants #wildplants #library
AmoodyBun

AmoodyBun

1 like

An overhead shot of various fresh fruits including bananas, strawberries, blueberries, cherries, mandarins, kiwis, pears, and plums, with a pineapple and coconut in the background. The text overlay reads "Healthy Tips: HOW TO CLEAN FRUIT".
How to clean fruit🍓
How to clean fruit:🍓 1 cup Apple Cider Vinegar 1 tbs Baking Soda 1 tbs Salt Let it soaks for 10 minutes. Rinse. Enjoy. Am I the only one who cleans my fruit like this? Or is there another way to clean it? #lemon8contest #AskLemon8 #lemon8creator #fruitsforhealth #Lemon8Diary
👑QueenJ🥀

👑QueenJ🥀

836 likes

Jell-O Fruit Cake Recipe
This rainbow fruit Jell-O cake is made from scratch layer by layer in a Nordic Ware Bundt pan — glossy, fruity, retro, and SO satisfying to slice! Each colorful layer is made with a 3 oz box of Jell-O, fresh fruit, and a little patience so the layers set beautifully without blending together. Fl
Sasha Nary

Sasha Nary

1 like

Pineapple fruit trick ✨ Day 3
Day 3 of making homemade pineapple syrup A few days ago, I took the pineapple peels I was about to throw away and covered them with sugar in a mason jar. Today, look at all that liquid. What’s happening is called osmosis. The sugar pulls water and natural juices from the pineapple peels,
Becoming Nic

Becoming Nic

4 likes

My go-to fruit infused water recipe!
Heres the exact recipe I do! I've been loving it and don't really drink soda anymore Plus it's been keeping me hydrated! This water packs SO many benefits from hydration, to possible weight loss, skin health, digestive system help, and more! I have other posts that go into depth
Faith H

Faith H

13.7K likes

A hand holds a clear glass container filled with healthy fruit jelly cubes made from yogurt and kiwi, with text overlay 'Healthy Fruit Jelly Easy! Step by Step'.
A four-panel image showing the steps to prepare healthy fruit jelly: measuring gelatin and yogurt, mixing them, adding more yogurt, and finally adding fruit pieces to the mixture.
A two-panel image illustrating the final steps of making healthy fruit jelly: chilling the yogurt and fruit mixture in a container, then showing it set and cut into bite-sized cubes.
🍋🥝 Healthy Fruit Jelly 🥝🍋
🥝 **Ingredients** * 2 tbsp gelatin powder * 300 ml yogurt drink, divided into 3 portions * Fruits of choice 🍋 **Instructions** 1. In a mixing bowl or cup, combine the gelatin powder with 100 ml of yogurt drink and mix well. 2. In a microwave-safe cup, warm another 100 ml of yogurt drink
Fawn Siri

Fawn Siri

404 likes

A vibrant tropical fruit bowl featuring a creamy mango and pineapple smoothie base, topped with shredded coconut, sliced almonds, fresh mango pieces, and scooped dragon fruit, served with a wooden spoon on a textured surface.
Healthy tropical fruit bowl
Ingredients 1 banana frozen 1 cup frozen mango 1 cup frozen pineapple 1/2 cup coconut milk toppings as needed (almonds, mango, dragon fruit, bananas, coconut) Instructions First puree coconut milk and mango in food processor (or blender). Once smooth add pineapple and banana. If you'r
Angela

Angela

8 likes

Fruit smoothie 🍓🍉🍌🫐
1. Cut up your favorite fruits. I used strawberries, blueberries, watermelon, and bananas.🍓🍌 - 1 cup strawberries - 1 cup watermelon - 1 cup bananas (2 small bananas or 1 large) - 1 cup blueberries 2. Put everything into the blender cup. 3. Add your favorite yogurt and a protein powder
Makayla|CCMA|Nursing student

Makayla|CCMA|Nursing student

16 likes

🌈 Happy Pride Month from Once in a Wild! 🌈
We believe in celebrating diversity in all its forms, just like the colorful chameleon who adapts and thrives in its vibrant surroundings. Join us in honoring love, acceptance, and the beautiful spectrum of our community. 🦎❤️ #PrideMonth #CelebrateDiversity #LoveIsLove #OnceInAWild
Once in a Wild

Once in a Wild

6 likes

See more