2510 followers

Follow

Follow

Follow

1/5

0 saved

2

10

My hair looks healthier already!

I can’t believe how soft my hair is and how much more healthier my scalp looks after just a day and a half after mixing and then applying sulfur8, Blue Magic Super Sure Gro, & Mega Thick Intense Repair Thickening Treatment mix to my hair on wash day!

W can wait to see watch my hair and scalp looks like after a month of using these products mixed together!

My next Wash Day is Friday and I can’t wait! I love wash days!

#results #haircare #hairroutine #hairgrowth #hairgrowthjourney

2025/3/5 Edited to

Using the right combination of hair products can significantly impact your hair's health and appearance. Sulfur8 is known for its soothing effects on the scalp and its ability to combat dandruff, while Blue Magic products often incorporate natural ingredients that promote hair nourishment and growth. The Mega Thick Intense Repair Treatment is designed to restore moisture and strength to damaged strands, helping to reduce breakage and improve texture. When applied consistently, these treatments can lead to noticeable improvements in hair softness, thickness, and overall health. Additionally, incorporating a regular wash day routine can help maintain scalp cleanliness and product effectiveness. For optimal results, consider creating a hair care regimen that includes weekly treatments and hydration practices tailored to your hair type. Keeping a close watch on your hair's condition can also help you adjust your routine as needed, ensuring that you achieve your desired look over time. Join the community of individuals documenting their hair care journeys and share your results using hashtags like #hairgrowthjourney and #hairroutine for added tips and inspiration.

Related posts

Healthier Snacks ✨🌿

If you are like me I always love to snack!! So by having healthier snacks you can help your calorie count lower by consuming foods with lower calories! Including more fruits and veggies into your diet can immensely help your metabolism and your body! Our daily recommendation of fruits and veggi

14.2K likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.

An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.

A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.

How to eat HEALTHIER (CHECK CAPTION)

Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal

2414 likes

Viral frozen gummies but healthier

4 ingredient🥝🍍frozen gummies mix 1.5 cups blended pineapple, 1/3 cup lemon juice, 1 tbsp honey or maple syrup and 1/4 cup unsweetened agar or beef gelatin. let simmer over medium heat for about 3 minutes. pour in silicone molds and set in fridge for a hour. optional: make a kiwi version for

19.2K likes

A hand holds a large bag of chips in a grocery store aisle, with text indicating a focus on healthier alternatives to chips.

Several mini watermelons are displayed in a store, with text suggesting them as a salty snack alternative with seasoning.

A bin of avocados is shown in a grocery store, recommended as a snack with salt and pepper.

Healthier alternatives to chips

If you’re looking for snacks to replace chips, these might be a nice replacement. Usually, when our bodies crave chips, we’re really just looking for something salty. Here are a few snacks that I enjoy to prevent myself from buying chips: 🍉 Watermelon with a salt seasoning 🥑 Avocado with salt,

5390 likes

A classic made healthier! ✨

What if I told you this mac & cheese has 27 g of protein in a cup? And that’s without adding any meat, protein powder, etc. It’s creamy, cheesy, and so so easy, but is a healthier, nutrient dense option when you want your mac & cheese fixed. Perfect to bring to a summer cookout or just enjo

6456 likes

A person in a grocery store aisle covers their face while a figure in a black robe and mask stands behind them. Text overlays read "NON FOOD DYE" and "Gut Friendly CANDY SWAPS," promoting healthier candy alternatives.

This image displays candy swaps, showing popular original candies like colorful fruit-flavored chews, sour gummies, and fruit chews. Below them are healthier, organic, and dye-free alternatives, including organic chewy candies and gummy hearts.

This image presents candy swaps, featuring original candies such as gummy bears, fruit roll-up snacks, and lollipops. Below these are healthier, organic, and allergy-friendly alternatives, including organic gummy bears, fruit rolls, and lollipops.

GUT HEALTH GIRLY HEALTHIER CANDY SWAPS✨

low tox girlys don’t gatekeep🩷 here are some low sugar, dye-free, healthier candy options because you DESERVE to enjoy sweet treats this Halloween (and throughout your entire health journey)!✨ whether you’re craving something sweet, sour, or savory, there’s something for you🙌 i shared info on the p

6369 likes

Healthier lifestyle Small adjustments🫶

Consistency is 🔑 Skin Problems 👩🏻 Skin Type: dry, acne-prone skin 😖 Skin problems: break outs, sensitive after pregnancy 🌟 point me to your face routine 💰Price: under $30 🗣Tips on how to stop and regulate breakouts and hormonal imbalance before and after 🩸 what do yall recommend to a 23 y

1745 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.

A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.

A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.

Foods to eat for healthier periods! ✨🌸

Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days

2800 likes

Hair growth on a new level: I Grew my Hair to 28in

✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce

3057 likes

A juicer pours red juice into a glass, with text overlay stating "juices For a sweeter/healthier healthy gut and less bloating." Watermelon slices are visible in the background.

An "IMMUNE BOOSTER" recipe featuring apple cider vinegar, turmeric, cinnamon, ginger, and lemon, with instructions to mix in hot water. A glass of the amber-colored drink is shown.

A collage of six different juice recipes, including ingredients for "EASY DETOX," "NO MORE SINUS," and "CLEAR SKIN" juices, each displayed in a glass.

Juices for a sweeter and healthier 😺. healthy gut!

DISCLAIMER: YOU WILL NOT .. WILL NOT taste like willy Wonka and the chocolate factory not even skittles but having a healthy guy/diet and help with smell and u can smell and taste different but not like a whole sugar cube .ifkyyk .. #bodytransformation #caloriedeficit #mealprep #mealplan

1351 likes

How I Fixed My Hair

What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾‍♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h

5213 likes

A hand holds a chocolate bar in a store aisle, introducing the topic of healthier candy alternatives.

A hand holds a fresh orange in a grocery store produce section, suggesting oranges with cinnamon and agave nectar as a healthier sweet.

A hand holds a bag of green grapes in a store, recommending frozen grapes as a sweet treat.

Healthier alternatives to candy

Thank you @Shell for asking for this post! If you’re also looking for healthier alternatives to candy, welcome. 👋🏾 Managing a sweet tooth can be tricky and so hard to control. Here are a few ways you can enjoy some fruity sweets: 🍊 Oranges with cinnamon and honey/agave nectar 🍇 Frozen grapes

2688 likes

A healthier summer treat✨

I whipped up these lightened up s’mores ice cream sandwiches and they’re so good! 🤩 They’re lower in sugar and higher in protein than a traditional ice cream sandwich, and they taste amaaaazing. Lower calorie and weight watchers friendly! Get the details below: Ingredients: * 6 Graham crackers,

5091 likes

A person's head with dark, curly hair covered in a grey detoxifying clay mask, tied in a bun. Text overlays include 'Healthy Hair!', 'Damaged Hair', and 'Detoxifying Hair Mask'.

A white jar of 'Indian Healing Clay AZTEC SECRET' on a counter, next to measuring cups and a bowl. The text 'Yeaa This The ONE!' is overlaid, with arrows pointing to the product and tools.

A person's head from the side, showcasing healthy, defined dark curly hair after using the mask. A hand is gently touching the hair, with 'The RESULTS' overlaid.

Detoxify Curls for Healthier Hair✨🥰

How can you make sure your scalp is squeaky✨ clean? The Bentonite (aztec) clay mask can help. This mask will break sown all of the product that you use in your hair, with the potential to stay in your scalp even after you shampoo. I’m a college student 🎒 so the water can also be a bit more hars

3384 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."

A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.

A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.

50 Hobbies To Become Healthier & More Feminine ✨🌸🍋

✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var

2345 likes

A white bowl contains sliced steak and fluffy scrambled eggs, garnished with parsley, illustrating a meal for "Brain fog GONE".

A white bowl holds Greek yogurt topped with sliced kiwi, granola, and chia seeds, presented as a meal to help with "Bloating GONE".

A white bowl features scrambled eggs, sliced avocado, and halved cherry tomatoes, garnished with parsley, representing a meal for "LOSE weight".

Healthier mind and body one meal at a time!

#easyhealthyeating #gethealthy #simplehealthydinner #healthyfoodjourney #easyhealthydinner

1609 likes

Healthier Ice-cream Picks

Craving ice cream but want a healthier option? These low calorie, high protein and dairy free choices lets you enjoy your sweet treat guilt free. Here are some of the best healthy ice-creams you can grab on your next grocery run. Halo Top (Low-Cal, High-Protein) Around 280-360 calories per pin

1808 likes

Here for healthier hair in 2025 🎀

#healthyhairroutine #BeautyTips #hairstylists

3365 likes

Homemade Healthier Cotton Candy Ice Cream!

No artificial colors or refined sugars! This creamy homemade Ice cream is flavorful and gorgeous! Takes you right down memory lane! The first time I this I made it completely vegan! It can also be made with a mix of my original ingredients and cottage cheese for a protein rich treat! Recipe

2321 likes

Curly hair 🫶🏽

I feel like my hair has grown so much & looks fuller since I started using the Mielle oil, it also makes it look healthier. Since I’m already using there oil & usually always get the shampoo & the conditioner 🫶🏽✨ #haircare #naturalhair #musthaves #haircareroutine #hairideas

4442 likes

Ways to Become Healthier- simple

#healthylifestyle2024 #wellnesschallenge #BetterMe #healthylifestyle #wellnesslifestyle #habits

228 likes

A hand holds a Starbucks Venti cold brew with light cream, brown sugar syrup, and cinnamon on top. The image highlights the drink's low calorie count (73 calories) and ingredients for a healthier Starbucks order.

Healthier Starbucks order 🥰✨

I have been trying to come up with healthier Starbucks orders to help me from drinking my calories😂 I love Starbucks as much as the next girl but hate drinking over 500 cal in 1 cup, so I am on a mission to come up with several different healthy combos and try them so you don’t have too🥰❤️ #lowc

2290 likes

Two packages of Chomps grass-fed beef sticks, one red and one blue, are placed inside a red shopping cart in a store aisle. A text overlay reads '— chomps grass fed beef sticks'.

Two boxes of Simple Mills cookies and sweet thins, chocolate chip and honey cinnamon, are in a red shopping cart in a store aisle. A text overlay reads '— simple mills cookies & sweet thins'.

Healthier snack swaps at target 🎯

All of the snack options have clean ingredients! They are seed oil free, and they are more gut friendly than other options (without all the unnecessary additives and chemicals)! - Chops grass fed beef sticks - simple Mills cookies and sweet thins - purely Elizabeth granola - Simple Mills pa

3372 likes

A person with very long, dark, straight hair is lying on a bed, viewed from behind. The image has overlaid text that reads "Tips for long & healthy hair."

A glass jar filled with rosemary oil and fresh rosemary sprigs is shown. Text next to it describes rosemary oil benefits for increasing blood circulation to the scalp, stimulating hair follicles, and promoting faster, thicker hair growth.

A dropper bottle of neem oil is placed next to a wooden bowl filled with green neem fruits. Accompanying text lists neem oil benefits for strengthening hair follicles, preventing thinning, controlling dandruff, and increasing hair volume.

Tips for long & healthier hair.

Tips for long and healthy hair. 1. Rosemary Oil - Make sure your rosemary oil is premixed with a carrier oil. - Less is more. - Use enough oil to cover your scalp, don't over do it. 2. Neem Oil - Massage into hair and scalp. - You should always dilute pure neem oil with a carrier oi

2454 likes

Healthier Alternatives for Sweets Cravings🍭🍦

Healthy Alternatives for Sugar Cravings (PMS Edition) Because the cravings are real—and we deserve sweet things that don’t wreck our progress. I’ve been hit with serious sweet tooth vibes lately (PMS, I see you), so I wanted to share the sugar-friendly finds I grabbed during my last grocery run

1350 likes

Healthier dessert for when you’re craving sweets!

#dessert #healthydessert #latindesserts #healthyeating When you’re making the cream, make sure you mix the condensed milk, vanilla extract and heavy cream really well before you dump it on top of your fruits. Enjoy! 😋

9369 likes

Use cinnamon for healthier plants 🪴

Have you tried cinnamon to keeps things like fungus, mold and gnats away? Cinnamon is a simple, natural way to keep your plants healthy. #plantcare #plantcaretips #planthacks #plants #plant

1551 likes

My Journey to Healthier Thicker Hair ✨

🌟 Hey, everyone! 🌟 I wanted to share my recent journey with hair care and how I've been tackling some hair loss after using a popular name-brand product last year. As someone who loves their curls but has struggled with dry ends and breakage, I’ve decided to switch things up and become a &#3

1291 likes

My Hair Stays Thirsty 😭😭🥹

MY HAIR STAYS THIRSTY 😭💗 If you know, you know. 😂 * Don’t forget to refrigerate !!!! No matter how much moisture I put in my hair, it always seems to want more. Lately, I’ve been using aloe vera in a continuous spray bottle whenever my hair needs a little refresh. It’s simple, affordable

851 likes

Tips for Healthier Breasts

Hi friends 🍋 Tips for Healthier Breasts: Self-Care Starts Here! 1. Do Those Self-Checks, Girl! 🖐️ Knowing your body is powerful! Take a few minutes once a month to feel for anything unusual. It’s quick, easy, and can make a huge difference. 2. Fuel Up Right 🍓 A balanced die

2735 likes

Things that make ur hair grow healthier

#hair growth tips #healtyhair #great for hair growth #promoteshairgrowth #increasehairvolume

862 likes

Healthier food option inspiration

Healthier food option inspiration for my girlies trying to eat clean 🥚😊🥑

553 likes

A clear meal prep container holds orange chicken, white rice, and steamed broccoli. Text overlay reads 'Healthier Than Takeout Orange Chicken Healthy & Yummy'. A hand with red nails holds the container.

Four clear meal prep containers are arranged, each filled with orange chicken, white rice, and steamed broccoli, ready for storage.

An array of ingredients for orange chicken: teriyaki sauce, breaded chicken chunks, sugar-free orange marmalade, jasmine rice, and broccoli florets. Text reads 'Quick & Easy Orange Chicken'.

Healthier Lazy Girl Orange Chicken

So GOOD🍊🥡 Ingredients: -5 servings Chicken (I used Perdue Lightly Breaded nuggets bc I wanted crispy) you can use any chicken -1/3c teriyaki sauce -3tbs sugar free orange marmalade -5 servings of Jasmine rice -Steamed Broccoli (I seasoned to taste with salt pepper and ranch seasoning

7993 likes

4 Simple Steps to a Happier and Healthier You ❤️✨

It can be challenging to take good care of yourself when you are a busy person. However, that doesn’t mean you should give up trying to do better. Be glad to know there are changes you can make to your routine that will have a positive impact on your life and well-being. All you have to do

106 likes

Healthier banana bread!

Looks indulgent. Feels healthy. Tastes like heaven. Classic and Healthy Banana Bread, gulten free Ideal for breakfast or snack. Without rare flours and full of flavor. Ingredients: • 3 ripe bananas • 2 eggs • 1/4 cup coconut oil or melted butter • 1/3 cup of

0 likes

Healthier living inspiration

You’re doing great with your new year’s goals! Let’s keep up the good work 🌱✨💕 #healthylifestyle #healthyliving #healthyfood #mealprep

3186 likes

A teal plate filled with various snacks including sliced cucumbers, cheese sticks, pretzels, raspberries, chocolate bars, cherry tomatoes, and a dip. The image has text overlays "Healthier SNACK Ideas" and "Picky Eater Approved."

An image displaying various Mini Babybel cheese products, including Original (red), Light (light blue), Emmental (yellow), and Cheddar (purple) varieties, against a white background.

Two containers of Chobani Greek Yogurt Vanilla, one larger and one smaller, both featuring vanilla bean illustrations on a white background.

Healthier Snack Ideas

Baybel Cheese A quick and easy Grab N Go snack, which is why I love getting these every time i grocery shop. I'm always snacking on cheese, ok, maybe not always. But you get the point. Cheese can help keep you from getting cavities in your teeth. Other health benefits cheese offers include bon

1236 likes

A wide view of a Walmart store aisle with shelves stocked with various products. Overlaid text reads "Healthier Options AT WALMART" in pink and green boxes, with a "SWIPE" arrow at the bottom right.

A bag of Harvest Snaps Baked Green Pea Snacks, labeled "Lightly Salted" and "Sharing Size." Text overlay indicates 130 calories for 22 pieces, 5g of protein per serving, and describes them as yummy.

Two bags of PopCorners Cinnamon Crunch snacks on a store shelf. Overlaid text states 130 calories for 17 pieces and notes that they taste like churros.

Healthier Options at Walmart

Love these snacks 😋❤️🍋✨ #walmart #walmartfinds #healthy #fitnessjourney #Fitness #gym #Lemon8Diary #lemon8diarychallenge #lemon8partner #groceryshopping

2598 likes

Reese’s, Made Healthier!

Craving that classic peanut butter and chocolate combo? This 5-ingredient recipe is ridiculously easy to make — and tastes just like the real deal! Made with simple, wholesome ingredients and fewer preservatives, it’s a sweet treat your body and tastebuds will love. Keep a batch in the fridge

452 likes

Let’s live healthier lifestyles 🌱✨

I’m here to encourage you to live a more balanced life 🌱✨ Follow along if you want meal prep inspiration, plant-based recipes, and delicious way to get more fruits and vegetables into your daily meals! #wellness #lemon8wellness #healthylifestyle #healthyliving #mealprep #mealprepidea

49.7K likes

See more