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Good brain partner from Dr. PONG. 🧠âœĻ

2025/12/28 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āļ‚āļ­āļ‡āļ„āļ™āļ—āļģāļ‡āļēāļ™āļŠāļēāļĒāđ€āļĢāļĩāļĒāļ™āđāļĨāļ°āļŠāļ­āļšāļšāđˆāļ­āļĒ āđ† āļœāļĄāļžāļšāļ§āđˆāļē āļāļēāļĢāļ”āļđāđāļĨāļŠāļĄāļ­āļ‡āđāļĨāļ°āļĢāļ°āļšāļšāļ›āļĢāļ°āļŠāļēāļ—āđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄāđƒāļŠāđ‰āļ‡āļēāļ™āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ Dr.PONG āđ€āļ›āđ‡āļ™āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāļœāļĄāļ•āļīāļ”āđƒāļˆ āļ”āđ‰āļ§āļĒāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ‚āļ­āļ‡āļ§āļīāļ•āļēāļĄāļīāļ™āļšāļĩāļĢāļ§āļĄāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļĢāļ°āļšāļšāļ›āļĢāļ°āļŠāļēāļ—āđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™ āđāļĨāļ°āļ™āđ‰āļģāļĄāļąāļ™āļ•āļąāļšāļ›āļĨāļēāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļˆāļģāđāļšāļšāđ€āļŦāđ‡āļ™āļœāļĨāļˆāļĢāļīāļ‡ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āđāļ•āđˆāļ‡āļāļĨāļīāđˆāļ™āļĄāļīāđ‰āļ™āļ—āđŒ āļ—āļģāđƒāļŦāđ‰āđ€āļĄāļ·āđˆāļ­āļ—āļēāļ™āđāļĨāđ‰āļ§āđ„āļĄāđˆāļĄāļĩāļāļĨāļīāđˆāļ™āļ„āļēāļ§āđ€āļŦāļĄāļ·āļ­āļ™āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāđ€āļŠāļĢāļīāļĄāļ­āļēāļŦāļēāļĢāļ—āļąāđˆāļ§āđ„āļ› āļ—āļģāđƒāļŦāđ‰āļœāļĄāļ—āļēāļ™āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ„āļ”āđ‰āđ‚āļ”āļĒāđ„āļĄāđˆāļĄāļĩāļ­āļēāļāļēāļĢāđ„āļĄāđˆāļŠāļšāļēāļĒ āļœāļĄāđƒāļŠāđ‰ Dr.PONG āļāđˆāļ­āļ™āđ€āļ‚āđ‰āļēāļŠāļ­āļšāļŦāļĢāļ·āļ­āļŠāđˆāļ§āļ‡āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āļŠāļĄāļ­āļ‡āļŦāļ™āļąāļ āđ† āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļŠāļĄāļ­āļ‡āđ€āļšāļīāļāļšāļēāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļˆāļģāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāđ‚āļŸāļāļąāļŠāļāļąāļšāļāļēāļĢāļ­āđˆāļēāļ™āļŦāļ™āļąāļ‡āļŠāļ·āļ­āđāļĨāļ°āļ—āļģāļ‡āļēāļ™āđ„āļ”āđ‰āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļēāļŦāļĢāļ·āļ­āļĄāļĩāļ­āļēāļāļēāļĢāļ§āļīāļ•āļāļāļąāļ‡āļ§āļĨ āļāļēāļĢāļĄāļĩāļ•āļąāļ§āļŠāđˆāļ§āļĒāđāļšāļšāļ™āļĩāđ‰āļ—āļģāđƒāļŦāđ‰āļœāļĄāļĄāļąāđˆāļ™āđƒāļˆāļĄāļēāļāļ‚āļķāđ‰āļ™āļ§āđˆāļēāļˆāļ°āļœāđˆāļēāļ™āļāļēāļĢāļŠāļ­āļšāļŦāļĢāļ·āļ­āļŠāļ āļēāļžāđāļ§āļ”āļĨāđ‰āļ­āļĄāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āļŠāļĄāļ­āļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āđāļĨāļ°āđāļ™āļ°āļ™āļģāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļ•āļąāļ§āļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļŠāļĄāļ­āļ‡āļ­āļĒāđˆāļēāļ‡āļ„āļĢāļšāļ–āđ‰āļ§āļ™āļ—āļąāđ‰āļ‡āļ§āļīāļ•āļēāļĄāļīāļ™āđāļĨāļ°āļŠāļēāļĢāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļ—āļēāļ™āļ‡āđˆāļēāļĒāļ„āļĢāļąāļš

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A hand holds a smartphone displaying an app with a 'Product review' timer and a task list. The screen shows a circular progress bar with a sunflower. The image is titled '5 ADHD-Friendly Apps' and is set against a white table with sunglasses and an empty coffee cup.
A smartphone displays the 'Tiimo' app, showing a daily planner for Monday, October 14th, 2024, with scheduled tasks like 'Morning meditation' and 'Weekly meeting'. The text identifies it as an ADHD-friendly planner. A coffee cup with latte art is on a white table.
A smartphone displays the 'Focus Traveller' app, featuring an animated scene of a character walking through a snowy forest with a timer. The text describes it as an intuitive timer app for focus. A coffee cup with latte art is on a white table.
Apps That Make Brain Feel Less Chaotic ðŸ§Đ
I don’t have ADHD, but these 5 apps have helped me stay organized, focused, and just generally less frazzled. If your brain loves structure but struggles to stick to it, these might be worth a try. Save for later or share with someone who might need this 💛 #lemon8partner #visualapps #
Ayesha 🍋

Ayesha 🍋

568 likes

An iPad lock screen displays the time 5:41, August 5, and a calendar, with a blurred background of fruit and water droplets. The text overlay reads "tips for staying organized with Notability" above a white keyboard.
An iPad shows the Notability app with various digital planner templates, including weekly and daily layouts, and a calendar. A hand holds an Apple Pencil, and text highlights "notability free templates" and tips for clearing your brain and prioritizing tasks.
An iPad displays a digital weekly to-do list in Notability, showing tasks for Monday and Tuesday, with some tasks checked off. Text overlays include "TO-DO LISTS are my fav" and tips for staying focused and self-assessment.
Brain-dump everything onto a to-do list 📝
Here are some tips: 🧠 Clear your brain: Write down every single task, no matter how simple or complicated. Create a list with all those tasks that are overwhelming you. 🙂‍↔ïļ Prioritize: Once you have your list, you can see what's urgent and what can wait. Start with the most important and
studywithnali

studywithnali

86 likes

An iPad displays a Goodnotes screen titled 'my library,' showcasing various book covers with star ratings, illustrating its use as a reading journal. The image is overlaid with '5 fun ways to use Goodnotes.'
An iPad shows a detailed Goodnotes page for a book review of 'Fourth Wing,' including genre, dates, and a written summary. The image highlights Goodnotes' function 'as a Reading Journal.'
An iPad displays a monthly calendar spread in Goodnotes, filled with scheduled appointments and notes, demonstrating its use 'as a Digital Planner' for organizing tasks and goals.
5 Ways I Use Goodnotes That Actually Stick
If you thought Goodnotes was just for taking notesâ€Ķ ohhh let me show you the magic 😌📝 Here are 5 ways I use it that make my life more organized and fun: 1. Reading Journal – track what I read, rate it, and save quotes I love 2. Digital Planner – weekly spreads, habit trackers, goalsâ€Ķ all cu
Unrealtoreal

Unrealtoreal

502 likes

A desk setup with a laptop, smartphone, drink, and notebooks, featuring the title 'How I Built My Second Brain,' indicating a guide to personal knowledge management.
An open notebook page illustrating five digital note-taking apps: Notion, Apple Notes, Obsidian, Evernote, and CollaNote, with brief descriptions of their key features for building a 'digital home.'
An open notebook page detailing the P.A.R.A. method for organizing information into four categories: Projects, Areas, Resources, and Archive, with examples and small illustrative photos.
My Step-by-Step Guide to Building a Second Brain
1. Pick Your Digital Home Base ðŸĄ First, commit to one single app so you aren't searching for notes everywhere. The "best" app is the one you'll actually use, but here are my takes on five popular choices: ● Notion: My personal favorite; it's like digital LEGOs for building
emilie.studygram

emilie.studygram

275 likes

How I Handle My Partner’s ADHD
Loving someone with ADHD can be a challenge, but it’s also a chance to grow together. Loving someone with ADHD takes patience, understanding, and the willingness to adapt together. It’s not always easy, but what we’ve learned along the way has made our bond stronger. This is what has actually h
Beauty

Beauty

71 likes

A close-up view of an anatomical brain model, highlighting the intricate folds (gyri and sulci) of the cerebral hemispheres. The image is titled 'STEAL MY LABELED ANATOMY MODELS Folds of Brain Edition'.
An anatomical model of the cranial cavity showing internal structures with handwritten labels for the superior sagittal sinus, inferior sagittal sinus, falx cerebri, straight sinus, and tentorium cerebelli.
An overhead view of an anatomical skull model with a central, elongated structure labeled 'dura mater' in red handwriting, representing one of the protective layers of the brain.
STEAL MY ANATOMY NOTES (Brain Folds)
The holiday season is encroaching upon us, but the grind never stops! Are any of you taking any winter classes? This week, I'm back with labels that show the folds of the brains. These folds are ESSENTIAL for the compartmentalization and, ultimately, optimal function of the brain. Knowi
BETHANY

BETHANY

52 likes

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