Automatically translated.View original post

คุณนายสะอาดดดᰔᩚ

87 followers

Follow

Follow

Follow

1/3

0 saved

3

Bathroom Cleaning Equipment😊

Do the chores we love each other. 🪣🧽🫧

# Bathroom equipment # Clean love # 5

2025/8/26 Edited to

การทำความสะอาดห้องน้ำอย่างถูกวิธีและใช้เครื่องมือที่เหมาะสมเป็นสิ่งสำคัญในการรักษาสุขอนามัยในบ้าน อุปกรณ์ทำความสะอาดห้องน้ำที่ควรมี ได้แก่ แปรงขัดห้องน้ำ ผ้าเช็ดทำความสะอาด ฟองน้ำสำหรับขัด รวมถึงน้ำยาทำความสะอาดที่มีประสิทธิภาพแต่ปลอดภัยต่อผิวและสิ่งแวดล้อม นอกจากนี้ การนำหลัก 5ส (สะสาง สะดวก สะอาด สร้างนิสัย และสร้างมาตรฐาน) มาประยุกต์ใช้กับการดูแลห้องน้ำ จะช่วยลดความสกปรกและเพิ่มความเป็นระเบียบเรียบร้อย โดยการจัดเก็บอุปกรณ์ในตำแหน่งที่เหมาะสมและง่ายต่อการหยิบใช้ ควรทำความสะอาดอย่างสม่ำเสมอและตรวจสอบความสะอาดเป็นประจำเพื่อป้องกันการสะสมของเชื้อโรค สำหรับการเลือกใช้อุปกรณ์ ควรพิจารณาถึงประเภทของพื้นผิวและอุปกรณ์ต่างๆ ภายในห้องน้ำ ได้แก่ ก๊อกน้ำ อ่างล้างหน้า และโถส้วม เพื่อป้องกันการเสียหายและยืดอายุการใช้งาน ทั้งนี้ การทำงานบ้านด้วยความรักและความตั้งใจจะช่วยสร้างบรรยากาศที่ดี ทำให้บ้านเป็นสถานที่ที่น่าอยู่อาศัยและมีความสุขมากยิ่งขึ้น

Related posts

No Equipment Flat Tummy Workouts

I do abs about 3x a week. It’s best to do each workout about 15 - 20 reps, for 2 sets for results. XOXO, LC #lemon8fitness #gymfit #workoutroutine #workouts #lemon8challenge @Lemon8 Fitness #fitnessjourney #summerdiary #homeworkout

11.9K likes

Minimal Equipment Full Body

Grab a kettlebell or dumbbell and get it going 🩶 minimal equipment workouts are my favorite. You do not need a ton of equipment to get a workout in. Try this full body workout for later and let me know how you like it. Leave in the comments what other videos you would like to see. #minimalequipme

3658 likes

🌸abs & waistline no equipment 💜

#simpleexercise #absworkwout #absworkoutathome #absworkoutfun #bodystretch

25.7K likes

NO EQUIPMENT to get snatched with this Ab routine!

Aim to do all of these exercises back to back with as minimal rest as possible (challenge yourself!). After completing all 7 exercises rest for 2-5 minutes and repeat 2-3x total! Engage your core throughout the movements and take them slow and controlled to get more out of this workout (think o

3591 likes

Ultimate Core and Abs workouts-No equipment needed

335 likes

No Equipment Abs & Waistline

Save this for your next core workout. Grab a mat and get into this ab workout. No equipment is necessary. Summer is around the corner and what better way to get ready then to tighten your core into shrink your waist. Try this out. Let me know in the comments if you like it and also let me know what

2857 likes

Full body burn minimal equipment workout.

42.2K likes

No Equipment Needed!

I did 10 reps each 3 sets! Tried to take small breaks in between rounds. This may not look like much, but for me it kicked me a$$ 🤘🏼 #beginnerworkout #beginnerworkouts #athomeworkout #athomeworkoutroutine

1698 likes

Workout videos No equipment

Workouts no equipment

750 likes

Ab routine (no equipment needed) to get SNATCHED!

No equipment or gym needed for this ab routine! So this can be done at home or find a corner of the gym. If your goal is to lose stomach fat and get more toned, yes doing core workouts will benefit you but you truly won’t see the progress you want until you focus on your cardio and nutritio

1723 likes

Ab exercise at HOME! NO equipment!!!

Looking to work on your abs from home!! Try this!! •Start at the brining of the month and see how you do! • I start off with only 2 sets of 10 on each! #workout #absworkout #abworkoutsfromhome #absexerciseforbeginners #bodytransformation #lemon8 #lemon8exercise

1084 likes

Toned lower tummy workout, at home no equipment!

Ready to fire up your lower abs? This routine has the 3 best equipment-free exercises to help you target that lower tummy for a toned stomach. Grab your mat, and let's get started! Scissor Kicks: 20 times per leg (40 total) -- Lie flat on your back, lift both legs off the ground, keeping on

19.7K likes

My most used pages for adhd cleaning. It's helpful to break it all down.

1034 likes

3 WFH Jobs that will Provide you the Equipment💻✨

Heyyy✨ First of all thank you to all the new people here🫶🏻 second, I am trying hard to get to everyone’s comments regarding links to apply to these companies. Please bear with me🫶🏻 if you do not follow me it might take longer to respond since Lemon8 has a limit on how many people I can request t

890 likes

5 Bathroom Cleaning Hacks

5 cleaning hacks that’ll leave your bathroom smelling great! #cleanestbathroomever #bathroomcleaning #cleaning #cleantok #cleaninghacks

59.7K likes

my home cleaning habits 🧽

i like to consider myself a strategist or in this case, a home strategist (lol) because i don’t like to spend a lot of time cleaning.. and with having a toddler, things can get pretty messy really quick. so, here is how i clean my home depending on how much time i have: short on time - don’t

1725 likes

Bathroom Natural Cleaning Guide

Try these natural cleaning hacks for a clean bathroom. If you need sustainable home tips, clean with non-toxic ingredients with this homemade cleaning product list. Lear to make diy cleaning products with these natural cleaning tips. #cleaning motivation #naturalcleaner #diycleaningproducts

868 likes

Genius bathroom cleaning hack 🧼😬

Genius bathroom cleaning hack 🧼😬 #cleaninghacks #cleaningtips #advice #bathroom #lifehacks cleaning 2025

3270 likes

How to get a Pilate body✨ ❌no equipment needed❌

🏷️: #pilatesfitness #pilatesbody #workout #pilatesgirl #lemon8creator

1240 likes

A Guide to Deep Cleaning Your Bathroom !

899 likes

NOT BORING AB WORKOUT *no equipment*

Added this finisher after my leg workout and it was a burner 🔥🥵 30 seconds each move and repeat if you're feeling extra spicy! #abworkout #beginnerfullbodyworkout #athomefullbodyworkout #lowerbodyworkout #bodytransformation

3558 likes

No Equipment Back Workout At Home

Here’s the workout: Lower Leg Lifts 4 SETS X 20-25 REPS Upper Body Lifts 4 SETS X 20-25 REPS Arch Ups 4 SETS X 20-25 REPS Arch Rocks 4 SETS X 20-25 REPS I had to cut the video short, but because this workout isn’t necessarily universal in terms of difficulty and comfort, I’m more than happy

329 likes

Spring cleaning

Can you believe it it's almost already time to start spring cleaning here is a nice checklist to get through to stay focused to get through it all #springcleaning #spring2024 #cleaning

143 likes

Glute Workout | No equipment

How to grow glutes at home using no equipment, save and try ✅ #gluteworkout #glutegrowthtips #noequipmentworkout #homeworkout #athomeworkout

1005 likes

Cleaning my bathroom

🫧soak first product with a thick layer all around 🫧let sit for 5 minutes 🫧spray second product all over 🫧let stand for another 5 minutes 🫧scrub scrub scrub 🫧spray the final product everywhere 🫧don’t let it sit just start scrubbing 🧽 😜Before you know it. It will be good as new 👇🏼comment

500 likes

Bathroom Cleaning Hacks

A clean bathroom is a must around here! It’s one space I don’t like to let get too dirty, try these hacks to help keep yours feeling fresh. Use Lysol click gels in your toilet for a long lasting freshness, and less deep cleaning. Use vinegar and warm water soaked in a towel to easily remove hard

397 likes

Minimal Equipment Core Workout

Kettlebell core🥵 trust me you wanna save this‼️‼️ I love a good kettlebell workout. I also love standing abs because I don’t always feel like getting on the Met to work my core. Give this standing ab workout a try and let me know in the comments how you like it also let me know what other videos yo

1231 likes

No equipment, intermediate ab workout!🔥

1533 likes

SUNDAY RESET: BATHROOM CLEANING

every sunday i love to do a sunday cleaning reset! here is what i usually do to clean my bathroom and get my week started on the right foot. 1. clear off my counter and clean my sink/vanity using a bathroom foamer topped off with surface cleaner. i use a damp, then dry paper towel for this!

186 likes

$32 a hour wfh equipment provided

#wfh #workfromhome #workathome #workfromanywhere #remotework

938 likes

No Equipment - Glute Focused Workout

3 Exercises: 1. 20 Squat Jumps 2. 15 Half Squat Hold, Toe Taps 3. 30 Sumo Squat Pulses #glutefocusedworkout #legworkout #squatsbooty #gluteexercises #athomeworkoutideas #noequipmentworkouts

126 likes

Kitchen cleaning

This is the checklist I use for my kitchen I got it from Pinterest and I feel like it helps me keep my focus when cleaning. Knowing the steps and where to begin makes me feel like I can clean even when I don’t have the energy! #cleaningmotivation2023 #pinterest

349 likes

cleaning motivation | refreshing bathroom

#cleanmotivation #cleanandtidy #cleaning 🧽 #cleaningout #Lemon8Diary @Fabuloso

78 likes

Top bathroom cleaning hacks

Keep your bathroom spotless with these must-have cleaning tools! 🚽🧽 #BathroomRefresh #AmazonFavorites #amazon #amazonfinds #amazonmusthaves #amazonhome #amazonfinds2025 #bathroom #bathroomhacks #bathroomfinds #renter #renterfriendly #cleaninghacks #deepclean

638 likes

Deep Core Workout No Equipment

Save this director next ab workout! It’s a lot harder than it looks, let me know if you try it 🩶💕

840 likes

No Equipment! 💪🏼

This time I did one minute (however much you can do, just keep going even if you're slow) per exercise 3 rounds with a short break in between rounds. Purpose of this is to keep your heart rate elevated to burn more ✨ calories ✨ #workoutathome #workoutfromhome #homeworkouts #homewo

825 likes

Waistline & Abs NO EQUIPMENT

Shrink your waist and tighten your core! This one was tough. I did 1min for each exercise and I did 3sets Save this for later and let me know how you like it. #trainingmywaist #abworkoutsfromhome #abworkout #fitgirl #lemon8challenge

625 likes

Cozy Girl Home Bathroom Cleaning Tips 🧼🫧

A clean bathroom = instant peace of mind 🛁✨. I keep my routine simple but cozy: clear the clutter, scrub in sections, and always finish with fresh towels + a candle for that soft, feminine Girl Home vibe. 💕 1. Declutter First 🧺 • Put away products, dirty towels, and laundry. • Wipe down coun

587 likes

ADHD cleaning planner

The concept is great for keeping you on track and organized. However, when I opened the book to the first page I immediately felt overwhelmed. I will have to try one page at a time. #adhdplanner #Tiktokshop #adhd

97 likes

Full Body Workout Minimal Equipment

This workout can be done at home with minimal equipment. Although it doesn’t seem like much it targets various muscles throughout your body at once. #fitnessbaddie #juicing #juice #detox #workout #healthylifestyle2024 #fit #fitness #healthy #lifestyle

182 likes

Bathroom Cleaning

#cleaningmybathroom #bathrooms super clean #cleanbathroom #bathroomcleaning #clean

2236 likes

My Must Have Bathroom Cleaning Products 🧼

Hii and welcome back angels <3 Let me show you some of my favorite bathroom cleaning products that are essential for every home: -the pink stuff: perfect for getting off dirt and grime in tubs -toilet bowl cleaner: with bleach -tub & tile cleaner: use once a month in tub/shower -glass

538 likes

FEBRUARY CLEANING: Bedroom Edition

I started my “spring cleaning” early…. I started with my bedroom to make it more efficient for my wfh days and mental relaxation. #Lemon8 #bedroom #bedroomdecor #bedroomaesthetic #modernbedroom #minimalbedroom #moodyaesthetic #simplicity #relaxingaesthetic

4045 likes

You don’t fancy equipment or a gym to start

You really only need one kettlebell! These beginner kettlebell moves? Quick, cute, and effective 😮‍💨 30 mins is all you need to feel THAT burn. Baddie strength loading… #kettlebellbaddie #gymtok #quickworkout #strongnsexy

2305 likes

viral cleaning checklist for SPRING 🌸✨

#springcleaning #lemon8challenge #cleaningchecklist #declutter #cleaningtips Exterior • Power wash siding with mildew • Power wash deck, patio, stairs, etc. • Clean out garage & garden shed • Prepare lawn equipment & service • Wash lawn furniture Like for more🙏🏻🧼

48 likes

Stop Overlooking These Bathroom Cleaning Spots! 🚽

Bathrooms are one of the dirtiest rooms in the house, but we often miss spots that accumulate grime. Here’s a list of hidden areas you might forget to clean, but definitely shouldn’t! 1️⃣ Behind the Toilet 🚽 ✔ The wall behind the toilet often gets neglected and can accumulate dust, grime, and

522 likes

my bathroom cleaning check list! 🎀

Hi friends! here is my bathroom cleaning check list that i use every time i deep clean my bathroom and don't want to forget anything! having a list makes time go by so much faster, and honestly makes cleaning more enjoyable! how do you clean your bathroom?! #lemon8partner #bathro

65 likes

At Home Workout Equipment Must Haves! 🏋🏽‍♀️🧘🏼‍♀️

Elevate your home fitness routine with essential equipment: a Pilates bar for core strength and flexibility, a yoga mat for comfort and stability, a kettlebell for dynamic strength training, weights for muscle building, a jump rope for cardio, and resistance bands for versatile, full-body workouts!

187 likes

See more