Four things from running a trail for a better life.
1. Have their own goals
Some people may come running because they want to challenge themselves.
Some people come to build relationships.
Everyone values each thing unequally.
So let us have the goal we want to be.
And it doesn't matter who the target is.
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2. Listen to your own voice
Running on rough ground caused the body to start ticking, began to hurt and allowed us to come back and listen to our own voices.
The most intimate but least known.
Is "ourselves."
We may know a lot of people, but probably never know ourselves.
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3. Adapt according to the situation
Because the results are not caused by a single factor.
Always adapting. Observe the surroundings. Reduce the hold.
Will help bring us closer to the intended target.
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4. We can only control our actions.
The result is out of control.
The result = what we do, combined with what we can't control.
We have to control what we do, learn and repeat so that the variables in the equation produce the results we intend.
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