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ðŸ’ĶThe core outside the map.ðŸ’Ķ

The soft evening sunshine at the Khun Chand Nakhon Nayok Dam was about to turn the horizon, and the paddles and laughter of other tourists slowly faded, leaving only a group of five teenagers standing in front of the boat.

"Tan, elder? We really want to play the final round," Ek asked the queue operator in an enthusiastic manner.

The middle-aged male employee with a languishing expression did not answer anything. He simply pointed his hand at a rubber boat waiting in the water. The faint fog began to float over the water when it was not yet cold. The sky turned purple-black unusually quickly.

"Let's go...That itch, he's waiting, "said the employee, a smooth voice drooping.

The five of them rushed to the boat with joy, and they didn't notice that the steer, sitting still at the stern, was wearing old and broken clothes, and the skin of the oar handle looked pale like a bloodless man.

"Let's go, uncle! It's full!" shouted with a buzz of friends in the group.

The steer remained silent, slowly paddling off the shore, heading into a dark and foggy river...Unbeknownst to anyone, the last round of this place is not just the last round of the day, but it could be the last round of life.# Trends today# Khun Khun Khun Khun Chon Nakhon Nakhon Chon Dam # Tell a ghost story # Ghost story

5/7 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļ—āļĩāđˆāđ€āļ„āļĒāđ„āļ›āđ€āļ—āļĩāđˆāļĒāļ§āđ€āļ‚āļ·āđˆāļ­āļ™āļ‚āļļāļ™āļ”āđˆāļēāļ™āļ›āļĢāļēāļāļēāļĢāļŠāļĨ āļœāļĄāļ­āļĒāļēāļāļĄāļēāđ€āļĨāđˆāļēāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāđāļĨāļ°āđ€āļŦāļ•āļļāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļˆāļ­āđƒāļŦāđ‰āļ­āđˆāļēāļ™āļāļąāļ™āļ„āļĢāļąāļš āļšāļĢāļĢāļĒāļēāļāļēāļĻāļĒāļēāļĄāđ€āļĒāđ‡āļ™āļ—āļĩāđˆāđ€āļ‚āļ·āđˆāļ­āļ™āļ™āļĩāđ‰ āļŠāđˆāļ§āļ™āđƒāļŦāļāđˆāļˆāļ°āđ€āļ‡āļĩāļĒāļšāļŠāļ‡āļš āđāļ•āđˆāļ–āđ‰āļēāļ„āļļāļ“āđ„āļ›āđƒāļ™āļŠāđˆāļ§āļ‡āđƒāļāļĨāđ‰āđ€āļ§āļĨāļēāļ›āļīāļ” āļˆāļ°āđ€āļŦāđ‡āļ™āļŦāļĄāļ­āļāļˆāļēāļ‡āđ†āļĨāļ­āļĒāđ€āļŦāļ™āļ·āļ­āļ™āđ‰āļģāđ€āļŦāļĄāļ·āļ­āļ™āļ—āļĩāđˆāđ€āļĨāđˆāļēāđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļˆāļĢāļīāļ‡āđ† āļĄāļąāļ™āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāļ—āļĩāđˆāļ™āļĩāđˆāļĄāļĩāļ­āļ°āđ„āļĢāļžāļīāđ€āļĻāļĐāļāļ§āđˆāļēāļ—āļĩāđˆāļ„āļīāļ” āļœāļĄāļˆāļģāđ„āļ”āđ‰āļ§āđˆāļēāļĄāļĩāļ„āļĢāļąāđ‰āļ‡āļŦāļ™āļķāđˆāļ‡āļ•āļ­āļ™āļ—āļĩāđˆāđ€āļĢāļēāđ„āļ›āļĨāđˆāļ­āļ‡āđ€āļĢāļ·āļ­āļĒāļēāļ‡āļāļąāļšāļāļĨāļļāđˆāļĄāđ€āļžāļ·āđˆāļ­āļ™ āļāđ‡āļĢāļđāđ‰āļŠāļķāļāļ–āļķāļ‡āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāđāļ›āļĨāļāđ† āđ€āļŦāļĄāļ·āļ­āļ™āđ€āļ§āļĨāļēāļœāđˆāļēāļ™āđ„āļ›āļŠāđ‰āļēāđāļĨāļ°āđ€āļŦāļĄāļ·āļ­āļ™āļĄāļĩāļšāļēāļ‡āļŠāļīāđˆāļ‡āļšāļēāļ‡āļ­āļĒāđˆāļēāļ‡āļ­āļĒāļđāđˆāđƒāļāļĨāđ‰ āđ† āļŠāđˆāļ§āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļĨāļļāļ‡āļ„āļąāļ”āļ—āđ‰āļēāļĒāđ€āļĢāļ·āļ­āļ—āļĩāđˆāđāļ•āđˆāļ‡āļ•āļąāļ§āđ€āļāđˆāļēāđāļĨāļ°āļĄāļĩāļœāļīāļ§āļ‹āļĩāļ”āļ™āļąāđ‰āļ™ āđ€āļ›āđ‡āļ™āļ āļēāļžāļ—āļĩāđˆāļŠāļ§āļ™āđƒāļŦāđ‰āļ„āļīāļ”āļĄāļēāļ āđ€āļžāļĢāļēāļ°āļœāļĄāđ€āļ­āļ‡āļāđ‡āđ€āļ„āļĒāļŠāļąāļ‡āđ€āļāļ•āđ€āļŦāđ‡āļ™āļžāļ™āļąāļāļ‡āļēāļ™āđ€āļĢāļ·āļ­āļĨāļąāļāļĐāļ“āļ°āļ„āļĨāđ‰āļēāļĒāđ† āļāļąāļ™āļ—āļĩāđˆāļ™āļĩāđˆ āđāļĄāđ‰āļ§āđˆāļēāļˆāļ°āļ”āļđāļ›āļāļ•āļīāđāļ•āđˆāļāđ‡āļĄāļĩāļ­āļ°āđ„āļĢāđāļ­āļšāđāļāļ‡āļ­āļĒāļđāđˆāđƒāļ™āļ—āđˆāļēāļ—āļēāļ‡āđāļĨāļ°āļŠāļēāļĒāļ•āļē āļŠāļīāđˆāļ‡āļ™āļĩāđ‰āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļĨāđˆāļēāđƒāļ™āļšāļ—āļ„āļ§āļēāļĄāļ”āļđāļŠāļĄāļˆāļĢāļīāļ‡āđāļĨāļ°āļ™āđˆāļēāļ‚āļ™āļĨāļļāļāļ‚āļķāđ‰āļ™āđ„āļ›āļ­āļĩāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļŦāļēāļāđƒāļ„āļĢāļĄāļĩāđ‚āļ­āļāļēāļŠāđ„āļ”āđ‰āđ„āļ›āļĨāđˆāļ­āļ‡āđ€āļĢāļ·āļ­āļ—āļĩāđˆāđ€āļ‚āļ·āđˆāļ­āļ™āļ™āļĩāđ‰ āļ„āļ§āļĢāļĢāļ°āļ§āļąāļ‡āđāļĨāļ°āļ•āļąāđ‰āļ‡āđƒāļˆāļ”āļđāļŠāļīāđˆāļ‡āļĢāļ­āļšāļ•āļąāļ§āđƒāļŦāđ‰āļ”āļĩ āđ„āļĄāđˆāļ„āļ§āļĢāļ›āļĢāļ°āļĄāļēāļ—āļŦāļĢāļ·āļ­āļ‹āļ™āļˆāļ™āđ€āļāļīāļ”āđ€āļŦāļ•āļļāđ„āļĄāđˆāļ„āļēāļ”āļ„āļīāļ” āđāļĨāļ°āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ™āļąāļāđ€āļĨāđˆāļēāđ€āļĢāļ·āđˆāļ­āļ‡āļœāļĩāļŠāļ­āļšāļšāļ­āļāđ„āļ§āđ‰ āļ„āļ·āļ­āļ—āļļāļāļŠāļ–āļēāļ™āļ—āļĩāđˆāļĨāđ‰āļ§āļ™āļĄāļĩāđ€āļĢāļ·āđˆāļ­āļ‡āđ€āļĨāđˆāļēāļ—āļĩāđˆāđ„āļĄāđˆāļ­āļēāļˆāļžāļīāļŠāļđāļˆāļ™āđŒāđ„āļ”āđ‰āļŠāļąāļ”āđ€āļˆāļ™ āđāļ•āđˆāļ–āđ‰āļēāļĢāļąāļāļāļēāļĢāļœāļˆāļāļ āļąāļĒāļžāļĢāđ‰āļ­āļĄāļ„āļ§āļēāļĄāļĨāļķāļāļĨāļąāļš āđ€āļ‚āļ·āđˆāļ­āļ™āļ‚āļļāļ™āļ”āđˆāļēāļ™āļ›āļĢāļēāļāļēāļĢāļŠāļĨāđ€āļ›āđ‡āļ™āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļžāļĨāļēāļ”āļˆāļĢāļīāļ‡āđ†āļ„āļĢāļąāļš āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļœāļĄāļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļĨāļ­āļ‡āđ„āļ›āļŠāļąāļĄāļœāļąāļŠāļšāļĢāļĢāļĒāļēāļāļēāļĻāļ•āļ­āļ™āđ€āļĒāđ‡āļ™āļ—āļĩāđˆāļ™āļĩāđˆāļ”āļđ āļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļāļēāļĢāđ€āļĨāđˆāļēāđ€āļĢāļ·āđˆāļ­āļ‡āļŦāļĢāļ·āļ­āļŸāļąāļ‡āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļēāļāļ„āļ™āļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āļĢāļąāļšāļĢāļ­āļ‡āļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģāļ—āļĩāđˆāļ™āđˆāļēāļ•āļ·āđˆāļ™āđ€āļ•āđ‰āļ™āđāļĨāļ°āļŠāļĒāļ­āļ‡āļ‚āļ§āļąāļāđƒāļ™āđāļšāļšāļ‰āļšāļąāļšāļ‚āļ­āļ‡āļ„āļļāļ“āđ€āļ­āļ‡āđāļ™āđˆāļ™āļ­āļ™āļ„āļĢāļąāļš!

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18.8K likes

Snatch your waist with this 12 min core workout!!
Snatch your waist with this at home 12 minute core workout!! No equipment needed, but if you want to spice things up add some light weights or water bottles. Perform each exercise for 1 min Take a 1 min rest Repeat 3X Make sure when you are performing each exercise, your core is pulled
Ericka Taylor

Ericka Taylor

938 likes

AT HOME PILATES CORE WORKOUT
Try out this at-home Pilates core workout!! This workout literally had my core sore for DAYS!! This entire workout is seated, no crunching at allâ€ĶSO perfect for all of my girlies that strain their necks while doing crunches or other core workouts. Make sure you have something underneath your
Ericka Taylor

Ericka Taylor

1068 likes

Gracie Abrams on stage, with text overlay "Gracie Abrams inspired Pilates core workout" and an arrow pointing to her abs. The image also includes the Lemon8 logo and username.
A person performing glute bridge marches outdoors on a mat, wearing pink ankle weights. The text overlay reads "GLUTE BRIDGE MARCHES" along with the Lemon8 logo and username.
A person performing single leg lifts outdoors on a mat, with one leg extended upwards and wearing pink ankle weights. The text overlay reads "SINGLE LEG LIFTS" along with the Lemon8 logo and username.
Gracie Abrams inspired Pilates core workoutâœĻ
Gracie Abrams is my new core GOALS! I’m sure everyone has seen the viral videos of her going around. This got me thinking about a workout that could help give you Gracie’s abs. Of course diet plays a big role, but if you want your abs to show more you must train them! Here are 4 of my favorite
Sophia Cepero

Sophia Cepero

1104 likes

Try The Best Core Workout 👇ðŸūâœĻðŸĨ°
I absolutely love this core exercise. I do it every time on my core days. Not only is it good for core strengthening and engagement but it also engages the glutes. I like to hold a 45lb plate to make it a little more challenging for myself. But if you’re a beginner I would suggest starting light
Nayana

Nayana

1585 likes

THE REAL STRUCTURE OF POWER
THE REAL STRUCTURE OF POWER â€Ē GENESIS V Most people are taught to survive inside systems they never fully understand. This project was created to map those systems clearly, from the origins of power and money to modern institutions, technology, psychology, and the future we choose to build.
3m3r1ta

3m3r1ta

51 likes

ABS CHALLENGEâœĻ Snatch Your Waist,Correct Your Core
This is one of my favorite deep ab exercises that i am fully convinced has helped me completely transform my core, while also improving my posture and giving my waist an overall “snatched” look as opposed to building my outermost layer of abs in the way most traditional ab exercises doâœĻI’ve talked
Cassidy

Cassidy

1886 likes

Deep core workout to get SNATCHED!
Now remember although you can work your core for a nice strong core, avoid injury and back pain you can’t shrink your waist by doing abs alone. They can be made in the gym but wont SHOW until you shed the fat in the kitchen! Nutrition is KEY along with working you core to get a snatched waist
Hannah Hooker

Hannah Hooker

1421 likes

No tummy tuck needed! Fix your coreâœĻâœĻ
You always want to do exercises that does not strain your ab muscles after childbirth. It is important to be very careful with your ab workouts after you have children because you don’t want to make your ab separation worse if you have one. This is call #diastasisrecti I have learned you
Lina ðŸĐ·

Lina ðŸĐ·

281 likes

BEGINNER FRIENDLY CORE WORKOUT
You don't need a kettlebell for this workout. You can use a dumbbell as well I just personally like the kettlebell better for these moves! This is also very beginner friendly but you will feel it lol I used a 10 pound kettlebell and did 3 sets of 15! #beginnerworkoutprogram #core
Kalias Queen

Kalias Queen

513 likes

DEEP CORE WITH EMPHASIS ON THE FUPA
Training deep core is essential to improving your balance and posture for everyday life. You should try to train it at least 2-3 times weekly! These exercises are great for deep core and help flatten that fupa! I used 2 5 pound dumbbells and a 10 pound kettlebell and did everything till
Kalias Queen

Kalias Queen

238 likes

Core strengthening for moms
Add to your routine regularly #coreworkout #FitMomLife #bellyfat #postpartum #postpartumjourney @ Dallas
FitLikeRosy

FitLikeRosy

1001 likes

nursing school core ðŸĪðŸĐš
#nursing #nursingschool #nursingstudent #college
taise

taise

10K likes

A shelf displays various beauty products and a bowl of hair accessories and jewelry, with the title 'How to become underconsumption core' overlaid.
A hand holds a white tube of facial scrub against a pink towel, illustrating the tip to use disliked facial products on the body.
A hand holds a large bottle of shampoo against a pink towel, demonstrating using disliked haircare as bubble bath, brush cleaner, or a first shampoo.
How to become underconsumption core
Ik this doesn’t look the cutest but if we can consume less and save some money it’s worth it plus sometimes you just don’t know what to do with those products you don’t like and I feel this helps with me to not have too many products #consumeless #unsexyproducts #nonexcessive #unfiltered #
ðŸĶ‹ðŸŒļerinðŸŒļðŸĶ‹

ðŸĶ‹ðŸŒļerinðŸŒļðŸĶ‹

1048 likes

A woman in a white crop top and blue leggings takes a mirror selfie in a gym, with text overlay 'Hourglass deep core workout routine Swipe' and a pink heart.
A woman performs heel taps, lying on her back on a mat with a foam roller under her lower back, one leg lifted, and arms raised.
A woman performs single leg lifts, lying on her back on a mat with a foam roller under her lower back, one leg extended up, and arms raised.
Hourglass deep core workout routine
Train your deepest core muscles with this workout routine. Add a foam roller to the first 3 exercises for an added challenge.ðŸ”Ĩ Full workout detailsðŸĪâއïļ 1. Heel taps 2. Single leg lifts 3. Leg lifts 4. Glute bridge marches 5. Reverse plank leg lifts 6. Isometric bear crawls Perform
Sophia Cepero

Sophia Cepero

509 likes

A collage of four "Balletcore" hair ideas, featuring different half-up and braided hairstyles adorned with pink ribbon bows, set against an outdoor background.
A woman from behind displays a half-up hairstyle with long wavy hair, secured by a delicate light pink ribbon bow, illustrating a Balletcore hair trend.
A woman from behind shows off long, voluminous wavy hair styled half-up, accented with a large, vibrant pink satin bow, embodying an elegant Balletcore look.
BALLET CORE hair ideas🎀ðŸĪðŸŒļ
This might be my favorite trend ever! Because I love anything pink and white especially if they are hair bows💕 Balletcore is a timeless and elegant hairstyle that can be dressed up or down for any occasion. This is how it's been described on internet: "Empire-waisted silky skirts that
Ceren Sagtekin

Ceren Sagtekin

2725 likes

Kendall Jenner in a striped bikini, lying on a boat with mountains and water in the background. The image has text overlay "KENDALL JENNER INSPIRED CORE WORKOUT" and a "GOOD BODE BAG" in the foreground.
A woman in a grey top and black leggings performing a 'Leg Pull Front' exercise. She is in a plank position on a yoga mat, with one leg lifted, wearing pink ankle weights.
A woman in a grey top and black leggings performing 'Bear Crawl Hovers'. She is on a yoga mat on her hands and knees, with knees slightly off the ground, wearing pink ankle weights.
Kendall Jenner inspired Pilates core workout
Kendall is my core goals! If you’re looking to flatten and tone your core and have a stomach like Kendall, then do this workout. This is an intermediate, at home Pilates-based routine that you can do from anywhere. ⮇ïļ 1. Leg pull front Start in a plank position. Lift and lower one leg at tim
Sophia Cepero

Sophia Cepero

326 likes

Standing core workout!!
Try out this standing core workout!! You can do it right at home :) Just grab a set of light weights, ankle weights, or water bottles, and let’s get to it. You can also perform this workout without any weights at all! Perform each exercise for 45 seconds then take a 15 second rest Re
Ericka Taylor

Ericka Taylor

295 likes

transforming the outside of my library shedâœĻ ep. 2ðŸŒļ
#libraryshed #library #librarycore #booktok #bookworm
Bookish With Jess📚💖âœĻ

Bookish With Jess📚💖âœĻ

1062 likes

For the cottagecore girlys ðŸŦķðŸŒļ
#cottagecoretattoo #naturetattoos #mushroomtattoo #botanicaltattoo #Lemon8Diary #beautyfinds #animaltattoo Berks County
Maddie

Maddie

242 likes

A cozy cottage porch with a table, chairs, and potted plants, overlooking a building with a pink roof, illustrating cottagecore places in the United States.
A whimsical garden scene featuring a ceramic rabbit, a decorative teapot, and colorful flower stakes, representing The Enchanted Forest in North Carolina.
A charming light-colored building with a balcony, nestled among lush green trees and foliage, depicting Chanticleer Garden in Pennsylvania.
ðŸŒŋðŸŒļ Cottagecore Places In The US ♡ Part Two ♡ ðŸŒļðŸŒŋ
Here's the second part of dreamy cottagecore places in the United States: Magical Mountain Resorts, The Enchanted Forest The Enchanted Forest is a fairytale themed campground in North Carolina. It has storybook cottages like Wonderland, Snow White, and Candyland. Chanticleer, a ple
Carousel of Chaos

Carousel of Chaos

625 likes

Pilates | Glutes + Core
Theses moves really help by making you use your core to stabilize yourself during each exercise. They might look easy but trust me they are challenging, mostly if you add resistance! I’m using my booty bands @movewithhera #lemon8partner #pilatesglute #pilatesglutes #pilatescore #pil
Maria Teixeira

Maria Teixeira

1916 likes

Pilates deep core workout routine (beginner)
Train your deep core muscles with this beginner Pilates workout routine. All you need to get started is your mat. Workout details ⮇ïļ Begin by taking a big breath in. As you exhale out all your air pull your belly button into your spine. You should feel a lower abdominal contraction. Hold this co
Sophia Cepero

Sophia Cepero

414 likes

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