Automatically translated.View original post

KFC Accent on Bucket Calf Because this bucket.. all calves

2/18 Edited to

... Read moreสำหรับใครที่ชื่นชอบเมนูไก่ทอดโดยเฉพาะน่องไก่ จะต้องประทับใจกับโปรเน้นน่องบักเก็ตของ KFC ครั้งนี้จริงๆ เพราะบักเก็ตที่ขายจะมีแต่เนื้อน่องล้วนเท่านั้น ไม่มีส่วนอื่นให้แย่งกินเหมือนบักเก็ตทั่วไป ตอนเปิดกล่องบักเก็ตนี้ออกมาก็จะเจอน่องไก่เต็ม ๆ ไม่มีชิ้นอื่นมาตัดความสะใจเลย นอกจากความอร่อยและราคาสุดคุ้มแล้ว ผมยังชอบที่โปรนี้มีเฉพาะที่หน้าร้าน 317 สาขาเท่านั้น ทำให้สามารถไปซื้อได้ง่ายและทันใจโดยไม่ต้องรอเดลิเวอรี่อีกด้วย โดยราคาเริ่มต้นอยู่ที่ 219 บาท ซึ่งถือว่าเป็นราคาที่คุ้มค่ามากสำหรับคนที่ชอบน่องไก่โดยเฉพาะ คนที่เคยสั่งน่องไก่ KFC จะรู้กันดีว่าราคานี้ในบักเก็ตที่มีแต่เนื้อส่วนนี้ถือว่าคุ้มมาก นอกจากนี้ ตัวโปรยังมีช่วงเวลาจำกัด ถึงวันที่ 25 กุมภาพันธ์ 2569 เท่านั้น ใครที่เป็นแฟน KFC น่าจะรีบไปลองกันก่อนหมดโปร อีกอย่างที่ประทับใจคือการที่ KFC เน้นเรื่องลดการใช้พลาสติกในแพ็กเกจจิ้งของโปรนี้ด้วย ซึ่งแสดงให้เห็นถึงความใส่ใจในเรื่องสิ่งแวดล้อมควบคู่ไปกับการส่งมอบความอร่อยให้ลูกค้า ใครที่อยากแชร์ความฟินในการกินน่องล้วนแบบนี้กับเพื่อนหรือครอบครัว ไม่ควรพลาดโปรเคเอฟซีครั้งนี้เลยครับ

Related posts

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."
Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.
Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.
Stairmaster Workouts to Burn Belly Fat & Build Abs
The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to
Chalie_Baker

Chalie_Baker

1727 likes

Why Are My Calves So Slim and Toned?✨🩷
✨Why Are My Calves So Slim and Toned? Try These 4 Calf Stretching Moves, and You’ll See Great Results in Just 10 Days 💪🏽 🩷💪🏽🩷 #workoutroutine #slimlegs #legday #fitlifestyle #homeworkout #Fitness #fitnessjourney #lowerbodyworkout #stretchingroutine
Bella🩵🖤

Bella🩵🖤

501 likes

A person's legs in workout gear are shown with a dumbbell and water bottle on a gym floor. The dumbbell is labeled with "MONDAY" through "FRIDAY," illustrating a "MY 5-DAY WORKOUT SPLIT" concept.
A text-based image detailing the workout routine for Monday and Tuesday. Monday focuses on glutes and hamstrings, including hip thrusts and RDLs. Tuesday covers back and biceps, with exercises like lat pulldowns and bicep curls.
A text-based image outlining the workout routine for Wednesday, Thursday, and Friday. Wednesday targets quads and calves, Thursday focuses on shoulders, triceps, and core, and Friday is for glutes and hamstrings, followed by rest days.
MY 5-DAY WORKOUT SPLIT
#fitness #gymmotivation #workoutroutine
dani 🎱🧸🍒

dani 🎱🧸🍒

1447 likes

Follow on IG: @anaofit
Full Workout Routine: - Squat Hold Calf Raises - Alternating Kneeling Squats - Reverse Lunge to Knee Drive - Single Leg Calf Raises - Squat Pulses ✨complete as many reps as you can in :45 seconds, take a :15 second break. Then move on to the next exercise. Repeat entire circuit 3 times ✨
Ana

Ana

70 likes

A side-by-side comparison of a woman's body before (April 16, 2024) and after (May 16, 2024) a one-month weight loss transformation, showing a noticeable change in her midsection.
A text overlay on a black background detailing a workout plan for Monday, Tuesday morning, and Wednesday morning, including upper body, lower body, cardio, and volleyball activities.
A continuation of the workout plan text on a black background, outlining activities for Thursday, Friday, Saturday, and Sunday, including sand volleyball, lower body, cardio, and walks.
HOW I WENT FROM THIS TO THIS IN A MONTH
Start date for pic on left is 4/16/2024 picture on the right is 5/16/2024 Here’s my workout plan: Which I do 2x a week (Tuesdays and Wednesdays) I am typically at the gym for roughly 1.5-2 hours. ✨Before my actual workout I do a warm-up on the treadmill for 15 minutes, on speed 3 and incli
Dajee Haskins

Dajee Haskins

1302 likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.
Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.
Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.
🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker

Chalie_Baker

1455 likes

Hot Girls Do Dynamic & Static Stretches 🥵🔥
Dynamic & Static Stretches you can try ✨Dynamic✨ ✅Legs: Leg Swings (Forward/Backward): Stand tall and swing one leg forward and backward, focusing on engaging the quadriceps and hamstrings. Walking Lunges: Take a step forward into a lunge position, then push off the front foot to re
Chalie_Baker

Chalie_Baker

312 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A woman in grey workout leggings and a white top stands in a gym, showcasing her glutes. Overlay text reads "That BBL Look" with smaller text indicating "NO Surgery," "Gym," and "Strict Diet" as methods.
A workout plan for "Day 1: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Hip Thrusts, Sumo Squats, Romanian Deadlifts, Bulgarian Split Squats, Glute Bridges), and ab exercises (Plank, Russian Twists, Bicycle Crunches, Leg Raises, Mountain Climbers, Reverse Crunches, Flutter Kicks, Side Planks).
A workout plan for "Day 2: Glute Focused with Ab Workout" detailing warm-up, glute exercises (Barbell Back Squats, Hip Abduction Machine, Walking Lunges, Cable Kickbacks, Donkey Kicks), and ab exercises (Plank with Leg Lifts, Russian Twists with Medicine Ball, Hanging Leg Raises, V-Ups, Oblique Crunches, Dead Bug, Toe Touches, Superman).
Grow your Glutes So Big People think it’s a BBL🍑
Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc
Chalie_Baker

Chalie_Baker

6078 likes

One leg workout for strong calves and thighs
#calvesworkout #bodypositivity #legdayworkout #strikefit #homeworkout
WORK4GAINS

WORK4GAINS

851 likes

Best Smith Machine Exercises for a Bigger Booty 🍑
The Smith machine is a versatile piece of equipment that can help you target multiple muscle groups during your leg and glute workouts. Whether you're a beginner or an advanced lifter, the Smith machine can provide stability, control, and a safe way to perform complex movements with heavy weigh
Chalie_Baker

Chalie_Baker

951 likes

Calf raises with resistance bands
#calfraises #workout #calfworkout #calves #shorts
Nick Woods

Nick Woods

0 likes

A person's legs and feet in sneakers on a treadmill, with text overlays "10K STEPS WEIGHT LOSS" and "BECOME UNRECOGNIZABLE WITH THESE WALKING TIPS." The Lemon8 logo and username are visible.
Text reads "YOU GOT THIS!" followed by an introductory paragraph about walking's benefits. Below, a pink tumbler, white headphones, and an Apple Watch displaying workout stats are shown.
Text from the article titled "Why Walking Works for Weight Loss & Toning," explaining how walking burns calories, reduces face fat, and tones muscles.
WALK 10K Steps Daily & Watch Your Body Transform👟🔥
👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat
Chalie_Baker

Chalie_Baker

1502 likes

Quad & calves burner… no excuses today 🔥 #legdayworkout #quads #calves #fitnessshorts #gymmotivation #workoutvideo #fitlife #consistency
Athena Newe

Athena Newe

2 likes

HOT GIRLYS TRAIN CALVES✨ Here’s Why
Strong, sexy calves aren’t just for dancers! ✨ They’re one of the most undertrained muscles, and arguably the most important! The wellness girlies are finally catching on, especially if you’re into biohacking and longevity 🙌 There’s a reason they’re literally known as your “second brain” 🤌🏼 Shar
Cassidy

Cassidy

90 likes

Workouts that helped me loose fat and gain muscle
#glutetransformation #summerbod #gymgirl #fyp #gym #abworkoutsforwomen #abworkout #abs #absworkouts #bodytransformation #embracevulnerability #gymgirl #gymlifestyle
Cyndolly8

Cyndolly8

136 likes

western fashion inspo for ya 🦋💖
#westernstyle #westernfashioninspo #westernlifestyle #westernstyleinspo #westernideas
TAYLOR TRAINOR

TAYLOR TRAINOR

1128 likes

Quads + Calves Burner Workout ❤️‍🔥
I LOVE training quads and calves - having strong, toned legs is my favorite thing and these are my favorites thrown into a quick 20 minute workout you can do right at home with just a set of dumbbells. 👏🏼 - Walking Lunges (3x10) superset w/ Double Calf Pumps (3x20) - Split Squats superset w/ La
carlyroese

carlyroese

67 likes

Let's do a slim calf workout at home together!
I used to ignore my calves during my workouts, because they felt like such a waste of my gym time. But then I realized that you really don't need any equipment beyond your own body to strengthen your calves, because they're supporting your whole body weight! You don't even need a lot of
Trisha Morrison

Trisha Morrison

135 likes

Did 100 Calf Raises Every Day for 60 Days
100 calf raises. Every single day. For 60 days straight. My legs look completely different now. #calfraises #legday #60daychallenge #homeworkout #repscroll
Repscroll

Repscroll

17 likes

My workout split
kate

kate

15.7K likes

A person's leg with a high-heeled shoe extended upwards, illustrating the article's title: "Tight calves from wearing heels? Try these 2 stretches to release & lengthen." The background is a living room.
A person demonstrates a standing calf stretch, with the front knee over the ankle and the back heel pressed into the ground. Text indicates to hold for 10 deep breaths on each side.
A split image shows a person performing a calf foam roller exercise. The top image shows the roller below the knee, and the bottom image shows it above the Achilles tendon, with instructions for 1 minute per side.
Stretches to release and lengthen calves
If you wear heels a lot or are an avid runner, then try these calf releasing exercises to lengthen out that muscle, release any tension, and mitigate any stress that your lifestyle is putting on your calves. Releasing your calves is also amazing for tension in the back of the knees and lengtheni
Delaney

Delaney

33 likes

EVERY MUSCLE GROUP- LEG DAY KILLER
Are you looking for a leg workout that is not too complicated, but still kills your legs? Follow these sets and reps and adjust to your liking. This workout hits hamstrings, quads, calves, and glutes- of course! I implement my leg days three times a week, upper body two times a week. #lemon8part
Ava

Ava

222 likes

LOWER BODY WARMUP ROUTINE for max Glute growth!
If you’re not sure what to do before your next workout, this is for you! Don’t skip your warmups! This is essential to move better, avoid injury and make more results because you can go through a fuller range of motion vs if you’re stiff. Each warmup I do for about 20 sec each side. Dyn
Hannah Hooker

Hannah Hooker

142 likes

A stack of various PR packages and boxes with text overlays that read "Open PR packages with me" and "and how to get them." The image also includes the Lemon8 logo and username.
A Truly Beauty Mini VIP Collection box filled with various skincare products, including serums, body butters, and scrubs, on a fluffy orange surface. Text overlays indicate it's from their ambassador program.
Several 4ocean bracelets, a container of reef-safe sunscreen, and informational cards about ocean conservation. Text overlays state it's from their ambassador program.
how to PR as a UGC creator ✨🌸
i also have email ideas/templets for messaging brands if anyone would like those! 🛍️Truly Beauty : Gifted • Ambassador Program • No Requirements emailed them at info@trulybeauty.com this brand doesn’t require you to post but they do give you a discount code to share and you earn commi
Daisy Linard

Daisy Linard

884 likes

30 mins Legs day complex workout for strong calves
Cc:@aminadembelee #calvesworkout #legworkout #legdayworkout #legdayroutine #lowerbodyworkout #gymworkout
WORK4GAINS

WORK4GAINS

29 likes

Loosen sore calves and hammies in minutes
Foam rolling is one of the simplest and most effective ways to keep your hamstrings and calves feeling great. By applying steady pressure with a foam roller, you can release knots and tightness that build up from training or daily activity. Spending just a few minutes rolling before or after your w
Ava

Ava

40 likes

Legs, calves, and shoulders in one move?
Legs, calves, and shoulders in one move? Say less 🔥 #fitmom #fullbodyworkouts #summerbod #lemon8challenge #lemon8workouts Phoenix
RianaFitness

RianaFitness

3 likes

Calves!
Tip the cow over? Ayyy nope time to grow em calves! #calfworkout #fyp #gym #americansignlanguage #deaf
Phil Miller

Phil Miller

7 likes

Relieve leg swelling lightly tap your calf 36 time
#acupuncture #dailywellness #healthtips #exercise #tcm
Caseyhealthtips

Caseyhealthtips

58 likes

5 day split: full body!
this is my current split! i take a rest day after the fifth day where i stretch and recharge! #workout 🏋️ #work out 💪 #tryto active #veryactive #bodytransformation #stayactive
annie 🌊🏔️🌸💌

annie 🌊🏔️🌸💌

192 likes

A close-up of a person's legs in athletic wear, with the text "THICK THIGHS Go to Quad & Glute Exercises" prominently displayed. Emojis of an ambulance, fire, and a red heart are also visible, along with a yellow pulley system.
Details for 'Workout 1' including warm-up, main workout exercises (squats, lunges, leg press, Romanian deadlifts, glute bridges, leg extensions) with sets and reps, and cool-down. Illustrations show Romanian deadlifts and glute bridges.
Details for 'Workout 2' including warm-up, main workout exercises (barbell squats, Bulgarian split squats, deadlifts, hip thrusts, step-ups, cable kickbacks) with sets and reps, and cool-down. Illustrations show dumbbell deadlifts, cable kickbacks, and Bulgarian split squats.
Top 10 Exercises for Big Glutes🍑 and Quads🥵
Which ✨muscles✨ are primarily targeted during each exercise❓ ✨Workout 1✨ ❓Squats: Primarily target the quadriceps, hamstrings, glutes, and lower back muscles. ❓Lunges: Engage the quadriceps, hamstrings, glutes, and calves. ❓Leg press: Target the quadriceps, hamstrings, and glutes. ❓Romania
Chalie_Baker

Chalie_Baker

784 likes

A person in athletic wear performs a leg raise exercise against a blue sky background. Text overlays read "HOME WORKOUTS For Amazing Legs" and "Amazing Tips to Get the Tone Legs You Deserve!" with a heart-eyes emoji.
A person in athletic wear is in a tabletop position, similar to the first image. Text overlays list warm-up exercises: Bodyweight Squats, High Knees, Leg Swings, and Jumping Jacks, with reps and durations.
A person in athletic wear is in a tabletop position. Text overlays detail the Squats exercise: targeting Quads, Hamstrings, Glutes, with 15-20 reps and form instructions.
Tone Legs at Home 🏡 😍
Here’s a comprehensive at-home leg workout to help you tone and strengthen your legs. This workout requires minimal equipment, and you can adjust the intensity based on your fitness level. Warm-Up (5-10 minutes) • Bodyweight Squats: 10-15 reps • High Knees: 30 seconds •
Ty 😍✨✌🏽

Ty 😍✨✌🏽

187 likes

Big Calves Friendly Kyxshoestore✨🥰
#plussizeoutfitideas #plussize #plussizecreator #plussizefashion Dallas ⭐️Overall rating: /10:10
Jazzy

Jazzy

784 likes

I use @mealo.ai to effortlessly track nutrition Use code JAVON for $10 off subscriptions forever #superstarjavon #fyp #viral #weightloss #weightgain
Yalvish Von

Yalvish Von

11 likes

HGM Faith Fitness

HGM Faith Fitness

1 like

Hamstrings, Glues, Calves
#hamstrings #glutes #calves
MercifulWorkouts

MercifulWorkouts

0 likes

Building your quads & calves ✨machine version✨
Building my quads has been one of the most challenging muscles to build. Some days I feel like they’re so tiny, other days I feel like they’re coming along nicely. Anywho. Some days the gym is so busy I can’t get to the free weights and have to use machines only. So if you’re like me, or maybe yo
Brittany Hilliker ✨

Brittany Hilliker ✨

16 likes

3 calf variations.
3 calf variations… mine still catching up but we working 😂 #Calves #LegDay #GymHumor #Progress #Fyp
iam.juniorke

iam.juniorke

56 likes

Curves in the Right Places: Workout Routine 101 🍑🍑
This is one of my routines that’s designed to maximize muscle growth, strength, and endurance using just four key exercises per muscle group. Each movement focuses on different angles and movement patterns to ensure complete muscle development. All exercises use free weights or machines for optimal
Chalie_Baker

Chalie_Baker

195 likes

Mercy, Hamstrings, Glutes, and Calves
#lowerbodyworkout #glutes #calves
MercifulWorkouts

MercifulWorkouts

0 likes

Glutes, Hamstrings, and Calves Workout🔥
• Discipline is one of the purest forms of self-respect • Prioritizing your health, energy, and mindset over distractions is the ultimate act of self-care.🤍 ✨ EXERCISES ✨ 1️⃣ Barbell Deadlift — 5 Sets | 6 Reps 2️⃣ Hamstring Curls — 4 Sets | 10 Reps 3️⃣ Hip Abductions — 3 Sets | 12 Reps
Body by Pam

Body by Pam

10 likes

Branding calves 🖤
Pulled out my grey girl, mud covered and all for some branding this winter. She will forever be my one in a million. 🖤 #branding #ranch #roping #cowboygirl #horse
Bryce Combs

Bryce Combs

2150 likes

A top-down view of feet on a calf raise machine, with text overlay stating "You Only Need 3 Exercises" to tone calves.
A list of calf workout routines focusing on Strength, Endurance, Plyometrics, and Stability & Balance, detailing exercises, sets, and reps.
A list of calf workout routines focusing on Explosive Power, Muscle Activation, and Time Under Tension, detailing exercises, sets, and reps.
How to Tone your Calves for Sexy Legs 🔥🦵
To effectively train your calves for lean, toned legs without significant muscle bulk, consider my approach: 🍋Frequency: Aim to train your calves 1-2 times per week. This frequency allows for adequate recovery while still stimulating muscle growth and endurance. 🍋Number of Exercises: For each
Chalie_Baker

Chalie_Baker

190 likes

quads and calves workout✨
i did calves i just did calf raises those are my fav calf exercise:)
Keilyn Pagonis

Keilyn Pagonis

3 likes

See more