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Omelette Cha-om

# Cha-om egg # Omelette Cha-om # Cha Om fried eggs # Fried Cha-Om Eggs # Trending

2025/8/15 Edited to

นอกจากสูตรไข่เจียวชะอมที่แสนอร่อยแล้ว ผมอยากแชร์ทริคเล็ก ๆ น้อย ๆ ที่ทำให้ไข่เจียวของผมกรอบนอกนุ่มในอย่างลงตัว เริ่มจากการเลือกชะอมที่สดใหม่และนำไปล้างแล้วสะเด็ดน้ำให้ดี เพื่อไม่ให้น้ำเยอะเกินไปเวลาทอด ต่อมาคือการผสมไข่ตีให้เข้ากัน พร้อมเติมน้ำปลาเล็กน้อยเพื่อเพิ่มรสชาติ จากนั้นตั้งกระทะให้ร้อนเต็มที่ก่อนใส่น้ำมัน วิธีนี้ช่วยให้ไข่เจียวฟูและกรอบดีมาก สำหรับความประทับใจส่วนตัว ชะอมไม่ได้แค่เพิ่มกลิ่นหอม ยังมีคุณประโยชน์ทั้งช่วยระบบขับถ่าย และมีวิตามินต่าง ๆ ที่ดีต่อสุขภาพ แถมไข่เจียวยังเป็นเมนูที่ไม่หนักท้องแต่ให้พลังงานพอเหมาะ เหมาะมากสำหรับคนที่ดูแลแคลอรี่ ถ้าชอบจัดจานแนะนำให้ทานคู่กับข้าวสวยร้อน ๆ ราดน้ำปลาและพริกขี้หนู เพื่อรสชาติเข้มข้น ทำให้มื้อธรรมดากลายเป็นมื้อพิเศษได้เลยค่ะ

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