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Depressed or weak......

"Do you think by yourself?" "Other people are more difficult than not sad."..

Stop hurting yourself with these words because depression is "illness." 🧠💊

Many people (including the patient himself) often mistake it for

Depression = mental weakness

If you want to disappear, just "make your heart strong."

❌ is wrong!

In science, Major Depressive Disorder is a physical disease that occurs in the brain, not unlike diabetes or pressure.

(Scroll through a simple brain mechanism description on the album)

🧪 What happened inside?

The Serotonin, Dopamine, is disrupted, making us "try" to be happy.

Inflammatory emotional part of the brain: (Amygdala) sensitive to negative feelings like fresh ulcers.

The Thinking Brain: Hyperactivity, Decidability, Obsession

So if you're fighting the disease,..Please know, "You're not lazy. You're not calling attention."

But you are a fighter who keeps the sick body through each day. You are very good at being patient today. 🤍

It's not embarrassing to go to the doctor, but to "fix the cycle" to work well.

# Psychologist # Psychology comics # Majordepression # Treat depression # Psychological world

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