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A lot of broccoli sharing... Please tell me what 😭 make!

Cooking Counseling Room Please tell me Let's talk loosely in the rice section Help me with my life

I received a large amount of broccoli with sharing.

It's surprisingly big and I'm in trouble with a lot 💦

Is there anything I need to do right away?

Broccoli quickly turns yellow, doesn't it 💦

Please teach me how to freeze and store, and if I were you, please teach me how to make this!

If you know the name of the dish, you can look up the recipe yourself 🥺

3/4 Edited to

大量のブロッコリーをもらった時、鮮度を長持ちさせることがとても大切です。ブロッコリーは冷蔵庫の野菜室で湿らせたキッチンペーパーに包んで、ポリ袋に入れて保存すると良いでしょう。こうすることで、乾燥による黄色変色を遅らせられます。それでも使いきれない場合は、さっと茹でて冷凍保存がおすすめです。切り分けたブロッコリーを2分ほど塩ゆでし、冷水にとって冷やした後、水気をよく切り、冷凍保存袋に入れて空気を抜いて冷凍します。冷凍したブロッコリーは、炒め物やスープ、グラタンなど様々な料理にさっと使えて便利です。また、いただいた大量のブロッコリーを活用するレシピとして、簡単で人気なのが“ブロッコリーのチーズ和え”や“ブロッコリーのペペロンチーノ”。どちらも茹でたブロッコリーに調味料を和えるだけでおいしく仕上がります。さらに、ブロッコリーを使ったポタージュスープもおすすめ。滑らかにすることで子どもも食べやすく、栄養もたっぷり。調理時のポイントは、茹ですぎないこと。歯ごたえが残る頃合いで火を止めると、鮮やかな緑色を保ち風味もアップします。もし時間がないときはレンジ加熱で手軽に調理する方法もあります。このように、保存方法を工夫して鮮度を保ちつつ、和え物や炒め物、スープなどバリエーション豊かな料理でブロッコリーを楽しむことができます。せっかくの贈り物だからこそ、無駄なくおいしくいただきたいものですね。みんなはどう?コメント大歓迎!!

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