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Share acne care experience throughout 3 years

Today, scroll to find a picture when I first became serious about acne treatment and feel proud of myself. 🥹

The left-hand picture is just pressed acne. At that time, very much because people around me will say hello to acne first. Until the mind falls, thinking a lot, do not want to meet people.

🍋 Acne treatment with clinic 8 / 10

I saw the results, but it took a lot of time and money. We went about three times and spent about 15,000 + +. During the stop, acne still came back + we still couldn't take care of ourselves.

✅, the doctor took the acne to check the lab and said that the cause is that the hormones in us may have a lot of testosterone, so it makes acne easier.

✅ Acne Clog Press Treatment Acne Injection Inflammation Laser Redness

✅ Use clinical skincare.

🍋 wash your face clean 10 / 10 ✨ This one we tried, ask Mo Mong Kok, feel that it works a lot, acne clogs less, need to wash 3 steps

1. Wipe cosmetics with a good brand of cleansing

2. Cleansing balm

3. Cleansing foam

🍋 use skincare to reduce clogs and acne repetition. The main knowledge we have come from your channel, the owner of the Ingu brand.

1. Serum

Acne Inflammation. A serum with a mixture of AHA, BHA, but very patient because it will push out a lot.

Redness Treatment Range, A Serum with Niacinamide Ingredients

2. Moisturizer

3. Sunscreen

Now it may not have disappeared at all 100%, but much less than before, feeling much more confident until the latest acquaintance.

We have acne. Many people say that the face is much better. It is very happy. Like we have been waiting for this day all the time, it has been accomplished, hahahaha. 🥹✨

# Acne treatment hormones # Share Acne Treatment Experience # Lemon 8 Howtoo # Before buying beauty # Grow up and know that

4/16 Edited to

... Read moreจากประสบการณ์รักษาสิวฮอร์โมนตลอด 3 ปี สิ่งที่ได้เรียนรู้และอยากแบ่งปันคือความสำคัญของการรู้จักสาเหตุของสิวและการดูแลตัวเองอย่างถูกวิธี ซึ่งจะช่วยลดความรำคาญใจและปัญหาทางจิตใจที่มากับสิวได้อย่างมาก ในช่วงแรกที่เริ่มรักษา ใช้วิธีการกดสิวและฉีดสิวที่คลินิก ซึ่งเห็นผลได้ชัดเจนแต่ก็มีค่าใช้จ่ายที่สูงและผลลัพธ์ไม่ได้ถาวรถ้าไม่ได้ดูแลต่อเนื่อง ตัวเองพบว่าต้องเสริมด้วยการปรับวิธีดูแลผิวหน้าแบบละเอียดมากขึ้น การล้างหน้า 3 ขั้นตอน คือ เช็ดเครื่องสำอางด้วยคลีนซิ่ง, ใช้ Cleansing balm และล้างด้วยโฟมล้างหน้า ช่วยทำความสะอาดล้ำลึก ลดสิ่งอุดตันในรูขุมขนอย่างมีประสิทธิภาพ ทำให้สิวอุดตันลดลงไปเยอะ ในเรื่องสกินแคร์บำรุง มีการแบ่งช่วงเวลาใช้ตามสภาพผิวในแต่ละเฟส เช่น ช่วงที่มีสิวอักเสบใช้เซรั่ม AHA และ BHA เพื่อเร่งการผลัดเซลล์ผิว ต้องอดทนกับการดันสิวออกมาในช่วงแรกมาก แต่ผลลัพธ์ที่ได้คือผิวแข็งแรงขึ้น ส่วนเซรั่มที่มี Niacinamide ก็ช่วยลดรอยแดงและฟื้นฟูผิวให้กลับมาเรียบเนียนขึ้นได้อย่างชัดเจน รวมถึงมอยเจอไรเซอร์และกันแดดก็เป็นขั้นตอนที่ขาดไม่ได้ เพราะช่วยปกป้องผิวจากการอักเสบซ้ำและลดโอกาสเกิดรอยใหม่ จากประสบการณ์นี้ ผิวหน้าไม่ได้หายขาดแบบ 100% แต่อาการสิวลดลงอย่างเห็นได้ชัดจนสร้างความมั่นใจและเปิดใจรับตัวเองได้ดียิ่งขึ้น การปรึกษาคุณหมอเพื่อตรวจหาสาเหตุที่แท้จริงของสิวโดยเฉพาะเรื่องฮอร์โมน เป็นจุดเริ่มต้นที่ดีมาก และอยากแนะนำให้ทุกคนที่กำลังประสบปัญหาสิวฮอร์โมนลองใส่ใจรายละเอียดเล็กๆ ในการดูแลผิวหน้าอย่างเป็นระบบอย่างสม่ำเสมอ ไม่ว่าจะเป็นการล้างหน้าอย่างล้ำลึก หรือการเลือกใช้ผลิตภัณฑ์บำรุงที่เหมาะสมควบคู่กันไป เพียงแค่นี้ก็ทำให้การรักษาสิวไม่เป็นเรื่องยากและส่งผลดีในระยะยาวได้จริง

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