Replying to @Juslisen2me my skin has been plumper and more hydrated drinking okra water daily. #guthealth #okrawater #lymphaticdrainage #hydration

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Repot my orchid with me. I will take any tips you have. #stress #orchids #holistichealing

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Replying to @Ju Ju yess exactly what I thought.

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Why is this seem to be pushed as more of a mass shooting than than other situations like this? #shreveport #shamar

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Let’s make a collard green black eyed pea salad. Thank you @Shakayla Felice for the recipe. #guthealth #densebeansalad #beans #saladrecipe

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Replying to @Soft Life With Quan 🌸 It is just a slight hint of okra with a very refreshing taste. #okrawater #hydration #guthealth #lymphaticdrainage

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Let’s make okra water!! #hydration #okrawater #guthealth #lymphaticdrainage

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#stitch with @devmrshl | SN I agree I think many are using it as a Segway. #contentcreator #healthcare

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Still drinking Okra water. Viscous I know just dilute w/ a little water. #hydration #okrawater #guthealth #kidneytransplant

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Replying to @ambertini007 same here girl. #kidneytransplant #hydration #okrawater #stress #guthealth

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Loved This!!!!

Next time I will probably make a version at home with some dill. I loved this sardine salad.

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#greenscreen Day 2 of hydration with Okra water. #kidneytransplant #hydration #stress #guthealth

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Replying to @A Taste of Cherie®️ thank you all for your well wishes and DMs. #kidneytransplant #hydration #stress

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Replying to @NoveTango70 yes you will have to get a more direct fiber supplement like psyllium husk or checking out fiber rich foods. #guthealth #fiber #hydration

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Replying to @Healing_Lexei looking into Tudca or oxbile salts would be something to help your mother. #gallbladderremoved #guthealth #tudca

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Replying to @Garden Culture | Plant Hugger some doctors don’t tell you about the possible effects of loosing a gallbladder. #guthealth #gallbladderremoved #liver

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Replying to @Healing_Lexei you were on the right track and still on the right track. #guthealth #microbiome #autoimmunedisease

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Replying to @Garden Culture | Plant Hugger ok Let’s start with Candida. #guthealth #microbiome #candida

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Yes I’m in the hospital. What is also important is your gut health!! #guthealth #microbiome #liver #autoimmunedisease

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Replying to @Griffin’s 🌍 Yes prednisone even for a short course can affect your vitamin and mineral balance and mental health. #stress #cortisol #prednisone #inflammation

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Dr. Renata | Holistic PharmD