✨Precious’ Lifestyle!🙌🏿

652 followers

Follow

Follow

Follow

0 saved

5

10

Everything Will Work Out!

Stop 🛑 Think 💭 Repeat.

Although, life is hard, remember that your trials and tribulations won’t last forever. Something about giving yourself grace and hope to live on or get over the problem it does something.

If that doesn’t work do what I do and take a nap! A NAP or FOOD fixes EVERYTHING! 🤣 I also don’t take nothing serious in a serious moment. It helps me to control my emotions.

👍🏿Pros : You didn’t go to jail😁 Your body is more relaxed than before, so you will look at the situation with a clear mind, body, and soul!

🤔Cons: You probably forgot to get the rest of your to do list done. However, you can pray and tell God to give you another day to accomplish what you didn’t finish yesterday! 🙌🏿

Win for everyone in the situation! #go at your own pace #proveyourself #embracevulnerability What is your go to thing, when life is TOO overwhelming?

2024/11/25 Edited to

In times of stress, it’s essential to find effective coping strategies. One popular method is to practice mindfulness, allowing you to stay present and grounded in challenging situations. Engaging in activities like meditation or yoga can significantly improve mental clarity and emotional stability. Additionally, surrounding yourself with a supportive network of friends and family can provide the encouragement needed to face difficulties. Taking time to rest, whether through naps or relaxation techniques, can reset your mind and provide a fresh perspective. Don't forget the importance of humor; laughter can uplift your mood and create a sense of connection with others. Lastly, remember that it's perfectly normal to feel overwhelmed at times—acknowledging your feelings is the first step towards overcoming them. What are your favorite ways to cope with life's demands? Let's discuss! #CopingStrategies #Mindfulness #MentalHealthMatters

Related posts

The image displays the title 'How to Start WORKING OUT Consistently' with an arrow, two black dumbbells, and a person's feet in white sneakers on a dark textured floor, setting the stage for fitness advice.

A text overlay on a background of a person in white athletic wear on grass outlines initial workout advice, emphasizing flexible rules like not needing to workout daily or vary routines, and that any movement matters.

A text overlay on a gym background with a person's legs and gym equipment details 'movement' tips, including committing to a schedule, aiming for low-impact exercises like Pilates, and daily walking.

How to Work Out Consistently 🏋🏻‍♀️

how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻‍♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻‍♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one

4560 likes

A collage featuring kale chips, castor oil, Yogi Green Tea Blueberry Slim Life, and a book titled 'Fast Like a Girl,' with the overlay text 'Flat Tummy hacks THAT ACTUALLY WORK!'

A book titled 'Fast Like a Girl,' with text overlay 'Fasting Helps reset your body and burn fat. I use Litely to track my fasting.'

A hand holding a tea bag, with the text overlay 'Peppermint tea Aids digestion and reduces bloating.'

FLAT TUMMY HACKS THAT ACTUALLY WORK!

🌟 Flat Tummy Hacks That Actually Work 🌟 Hey, loves! If you're on a mission to get that flat tummy, I've got you covered. Here are my go-to hacks that will actually help you achieve that goal 😉💕 + Fasting The 16:8 method is a game-changer. Fast for 16 hours and eat during an 8-hour wind

13.6K likes

A steamy shower door with a hand, featuring the title "your guide to the EVERYTHING SHOWER" and indicating "pre • during • post" stages with arrows.

Text overlay "PRE SHOWER PREPARATION" lists five steps: setting the stage, hair mask, dry brushing, face mask/serum, and mood enhancement, against a steamy shower background.

Text overlay "IN SHOWER INDULGENCE" details five steps: exfoliating scrub, hair care, shaving, final rinse, and body wash, set against a steamy shower with a shower head.

YOUR GUIDE TO THE EVERYTHING SHOWER🌸🚿✨

First sorry the fonts so small but I wanted to make sure I got all my tips included 🥹 - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa

15.7K likes

A desk setup with a tablet displaying study material, an open textbook, and a notebook, with text overlay 'how to remember everything you study' and 'SWIPE FOR MORE'.

A digital note titled 'Teal's Notes' explaining the '80/20 rule' for studying, with examples for course material focus, time allocation, and feedback utilization.

A digital note titled 'Teal's Notes' detailing the 'Feynman Technique' as a learning framework, outlining steps like choosing a concept and teaching it to a child.

How to remember everything you study 💡

Unlocking the secrets of memory retention 🧠 I've added my favorite tips among the infographics that I shared, but I decided to add more tips on the caption that can also help you a lot. Dive into effective learning with these tips: 📚 Embrace active learning methods like teaching concept

6087 likes

A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

26.5K likes

A fluffy cat is sleeping peacefully on a pink bedspread next to a notebook. The text overlay reads: "how to rest - & still get everything done."

An open notebook displays a handwritten, extensive daily to-do list for Monday. Text overlays advise: "basically, don't do this" and "set a maximum daily task limit."

A person's feet are shown wearing white slippers with yellow smiley faces. The text overlay suggests: "experiment with 'boredom time'."

how to rest and still get everything done !!

as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s

1583 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️

As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair

1415 likes

A dark image of an open notebook with a scribbled drawing and the text "ADHD HACKS THAT ACTUALLY WORK!" in white, with "thekiralovediaries" and "lemon8 @lushieclubofficial" at the bottom.

A white background with a pink and black clipboard showing a to-do list with checked items and a pen. The text reads "TO DO LISTS + HELP BREAK DOWN TASKS EASILY."

A white background featuring a stack of colorful sticky notes (pink, yellow, blue). The text reads "STICKY NOTES + REMINDS YOU TO COMPLETE TASKS IN A FUN CUTE WAY."

ADHD HACKS THAT ACTUALLY WORK!

Hey, lovelies! If you're anything like me, living with ADHD feels a bit like your brain has about 50 tabs open. It’s a wild ride, right? But over the years, I’ve gathered some real-life hacks that help me manage the chaos. Ready to dive into my ADHD survival kit? Let’s roll! 🧠 Understanding

1470 likes

A laptop on a desk displays a note-taking application interface, with a monitor and lamp in the background. The image highlights an app designed to change how one works and thinks, helping to organize thoughts, tasks, and ideas.

The app's interface shows a calendar, notes, and a to-do list. It emphasizes organizing thoughts, tasks, and ideas with tags, categories, and 2D/3D views, available on multiple platforms like Mac, Windows, iOS, and Android.

The app's note-taking interface features interconnected cards for organizing ideas. It highlights assigning cards as parents, inline links, collaboration, and tags for capturing text, images, and checklists, making note-taking simple.

The App That Will Change How You Work & Think

Supernotes helps you organize your thoughts, tasks, and ideas in a way that feels right for you. Whether you’re journaling, making notes, or tackling to-dos, everything’s displayed with clean network views. With tags and categories, you can easily find what you need without the hassle of en

556 likes

🧠 How to Memorize Everything You Read

Hi guys, have you ever felt like you forget everything you read? 📚 Well, you’re not alone! But don’t worry, there are some cool ways to boost your memory and keep all that knowledge safe. Let’s dive into three simple strategies that work wonders! 🔹 The Forgetting Curve: It’s easy to forget what

70 likes

A woman's selfie with text overlay 'A book that has changed my life and the way I view it Self Care Tips' and pink heart/flower graphics, promoting self-care.

The book cover for 'Becoming the One' by Sheleana Aiyana, with the subtitle 'HEAL YOUR PAST, TRANSFORM YOUR RELATIONSHIP PATTERNS, and COME HOME TO YOURSELF' on a white textured background.

A page from 'Becoming the One' detailing its purpose as a transformational journey to heal relationship patterns, focusing on self-love, boundaries, and authentic connection.

A book that’s changed how I view everything

To start with transparency, I struggle very heavy with bipolar disorder, ptsd, jealousy, depression, anxiety, and insomnia. When I tell you this book has helped me in more ways than I could’ve ever expected. It has helped me grow as a woman, as a partner, and as a whole. This book it about becoming

489 likes

A dark blue image shows two ethereal figures, one solid and one shimmering, facing each other across a vertical beam of light. The title 'ALL ABOUT. SHADOW WORK' is centrally displayed, with 'lemon8' and '@elevatedwithemmaa' at the bottom.

An infographic titled 'Tools for SHADOW WORK' displays nine illustrated methods like self-reflection, journaling, inner child work, therapy, and meditation, alongside herbs such as mugwort, rosemary, lavender, and sandalwood, each with a brief description.

A list of 'shadow work JOURNAL PROMPTS' on a light background. Questions include 'What's the biggest lie I tell myself consistently?' and 'What makes me feel the most jealous?', designed to encourage self-exploration.

shadow work! read below👇🏻👇🏻👇🏻

𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀？ ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could

820 likes

REAL glow up tips that ACTUALLY work !

i stand by these… everyone puts things like “get sleep” “wake up early” and those are absolutely ways to better yourself and create a working routine but we are talking about GLOW UPS. these products work and i’ll tell you why: ✨grande lash serum: this stuff made my lashes look amazing after like

1515 likes

A shower with water running, featuring a tiled wall niche holding several small bottles of personal care products. The image includes text indicating a 'proper everything shower' routine.

A beige washcloth and three colorful silicone scrubbers (orange, pink, and teal) are displayed on a pink background, illustrating tools for skin exfoliation.

Two packages of bar soap, one labeled 'original beauty bar' and the other 'sensitive skin', are shown on a pink background, recommended for the first cleanse.

everything shower routine

🚿 body care routine skin type: all step 1: exfoliate w bar soap step 2: exfoliate again w body wash step 3: use body scrub before shave step 4: shave step 5: use body oil for moisture step 6: use body lotion after shower step 7: *optional* spray perfume 🌟body care tips !: do not rush u

11.2K likes

Everything YOU NEED to KNOW about DIGITAL PLANNING

In today's digital age, having a solid digital planning system is key to staying organized and on top of your tasks and goals. Whether you're a student, professional, or just looking to get your life in order, here are some tips for effective digital planning: 1️⃣ Choose Your Tools - De

20 likes

✨Woowoo hippie things that work✨

Stuff I use every single day that I swear by! I also believe that everything here works in combination with the practices I do everyday including: grounding, eating a Whole Foods diet, and exercise. Living a healthy lifestyle helps all of these things work at their highest potential. With t

2105 likes

A list titled "9 things I've stopped saying at work" showing common apologetic phrases and their more confident, alternative phrasings. Examples include replacing "Sorry for rescheduling" with "Thanks for being flexible!" and "Sorry to bother you" with "Thanks for carving out time."

9 Apology Phrases to Replace at Work🔑ℹ️⬇️

Words matter in the workplace. Swap out those apologies for confident statements and watch your professional presence transform! 1. Sorry for everything. Alternative Phrasing: “I’m working on resolving this issue now.” Motivation Tip: Embrace confidence; your work is valuable. 2. Sorry to b

24 likes

An open book with highlighted text from 'Deep Work,' featuring an overlay that reads 'DEEP WORK MY TAKE AWAYS.' The highlighted passage discusses the impact of focus on one's life, with colorful page markers visible.

Notes from Deep Work - Productivity ✨

1. “If you don’t produce, you won’t thrive”. - This means if all you do is consume content, train, study and never use or practice your knowledge - you’ll feel behind. As a recovering perfectionist this is a reminder I need to take action to actually achieve my goals. 2. “We who cut mere stones

25 likes

The title image for 'VAGINA HACKS THAT ACTUALLY WORK! part 2' features two bottles, one green and one pink, on a dark, textured surface, setting the theme for the article.

A bottle of witch hazel facial toner is displayed, with accompanying text stating it helps get rid of odors and prevents razor bumps.

Three clear peri bottles are shown, with text indicating their use for keeping things fresh.

VAGINA HACKS THAT ACTUALLY WORK! PART 2

After the love you showed for the last Vagina Hacks post, it's clear we're all in for treating our lady parts with the TLC they deserve. So, by popular demand, here comes Vagina Hacks Part 2—more tips, more tricks, and yes, even more TMI moments because we're all friends here, right? Le

7281 likes

A gaming setup with a TV displaying 'Life is Strange True Colors', an Xbox console, and a digital clock showing 5:12. A game controller is in the foreground, with text overlay 'DECOMPRESS WITH ME AFTER WORK' and 'how I wind down'.

A person taking a mirror selfie, smiling while wearing a patterned top. The text overlay reads 'Change Out of Your Work Clothes' and advises getting into comfy home clothes after work.

A kitchen sink with two food containers and a travel mug soaking in water. The text overlay 'Soak Your Dishes' suggests putting lunch containers in the sink right away.

DECOMPRESS WITH ME AFTER WORK ٩(˘◡˘)۶

maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d

105 likes

Put God in any and everything that you do!

#lemon8diarychallenge #godwillworkitout #believegod #godwillnotfailyou

19 likes

Everything I use to plan my week 📝

Everything I use to plan my week 📝 I love decorating my paper planner because it helps me stay motivated throughout the week. I use this planner mainly to stay organized while working from home. I'm not going to lie; working can be boring sometimes, but I look forward to planning my week and

895 likes

A list of ten 'Shadow Work Journal Prompts for Inner Healing' on a light gray background. The prompts encourage self-reflection on childhood doubts, emotional avoidance, past hurts, relationships, and self-kindness, aiming to facilitate personal growth and understanding.

✨💜Let’s work on healing together 💜✨

- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin

3401 likes

ULTIMATE VAGINA HACKS THAT ACTUALLY WORK!

Hey beauties! 💁‍♀️ Back again with some no-nonsense tips to keep your lady garden thriving and happy! 💐✨Let's get into some hacks that I swear by—because, let's face it, we all want a happy kitty, right? 😻 🚽 Unscented Wipes These are a MUST HAVE for me! They keep me feeling (and smellin

16.4K likes

Apps To Plan My Day Chores and Work routines

Get ready to supercharge your daily life with these apps! Whether it's organizing work tasks or managing chores at home, they've got everything you need. With easy-to-use calendars, personalized to-do lists, interactive guides, and handy typing shortcuts, staying productive has neve

125 likes

The image is a title card for an article, featuring the bold text "HOW TO UNDERSTAND EVERYTHING YOU READ." It includes playful illustrations like a sun, stars, abstract shapes, a heart, a paper airplane, and a cartoon child, setting a lighthearted tone for reading tips.

This image outlines pre-reading strategies under the heading "Before you read." It lists three points: setting a purpose for reading, previewing the text by skimming headings, and activating background knowledge by making connections to what you already know.

Titled "As you read:", this image details active reading techniques. It advises readers to read actively by asking questions, take notes, visualize the text to create mental images, and re-read difficult passages for better comprehension.

How to understand everything you read ✨

I have read many books in which there are passages that I have read many times and still do not understand the meaning of it, simply because it is difficult to understand, or it uses a lot of vocabulary that I do not know. I searched for ways to make it easier 🤩 for me to understand what I read

2169 likes

A flat lay of thrifted books, including a "Bastien Piano Basics Technic Level 2" music book and a red cookbook, alongside art supplies like markers and scissors, for a junk journal.

A hand holding a "Bastien Piano Basics Technic Level 2" music book, featuring a colorful cover with piano keys and musical instruments.

An open music book displaying sheet music for "Cosmic Storm" and "Cosmic Dust," featuring whimsical illustrations of astronauts and colorful cosmic elements.

Thrift Finds for my Everything Journal 📚📓

Thrifted treasures for my junk/everything journal! I found kid’s music books and cookbooks with the most stunning illustrations and photography. 🩷 Honestly, they’re so beautiful I almost don’t want to cut anything out! Who else gets attached to their thrift finds? 😅 Can’t wait to start creating wit

37 likes

A journal titled "Shadow Work JOURNAL" with an illustration of a brown-skinned woman on the cover. Overlaid text includes "Who am i", "Healing", "Uprooting trauma", "Discovering yourself again", and "Clarity". A keyboard is in the background.

An open journal titled "Shadow Work For Brown Girls" showing pages with text. Visible sections include "Personal Growth and Self-Improvement" and "How to Start Accepting the Shadow Self". A hand holds the book open.

An open journal displaying blank lined pages with questions like "Are you happy with where you are in your life?" and "What in your life gives you the most purpose?". A large text overlay reads "Be Honest With Yourself!".

Shadow Work For Brown Girls 🥰 🤎🤎🤎

This is a shadow work journal that’s designed for Brown woman. This journal talks about common issues blank women face as well as offering a since of encouragement and honor in that. This book will leave you in tears with some of the questions you have to ask your self, but absolutely worth it to b

17 likes

A collage of images showing green okra pods soaking in clear water in various glass bowls and jars, with the prominent text overlay "SO YOU WANT TO MAKE OKRA WATER" in the center.

A package of fresh green okra with a label indicating purchase details. An overlay advises shopping at international markets for cheaper prices and more variety, with a cursor pointing to the price.

Green okra pods soaking in water in a clear bowl, with a container of sea salt visible. Text provides a tip to use sea salt to remove pesticide residue and instructions for washing okra.

Everything will get better after drinking this!

The list of benefits are as long as my arm! I will say, that after drinking it (not consistently) for a little over a week I have noticed changes in my skin, energy and 🐱. I’ve noticed I don’t need a nap after work. It’s always a 🌊🌊🌊 downstairs,(Not that it was ever a problem lol)but the moisture h

1038 likes

Improve Work Efficiency ⏰

Here’s how you can reclaim your calendar and crush your goals. 1️⃣ Time Box Every Task - Set strict time limits to conquer procrastination. 2️⃣ Schedule Everything - Yes, even breaks. No time gets wasted. 3️⃣ Find Your Focus Windows - Use your peak energy times for high-impact tasks. 4️

73 likes

EVERYTHING WILL WORK OUT IN THE END..🤍✨

I am feeling so defeated.. But it’s happening for us.. not to us. #Lemon8Diary #manifestation #embracevulnerability #letschat #apartmentsearch #spirituality #photography #lemon8wellness #lemon8partner #lemon8travelcreator

12 likes

Everything Bagel Bites Stuffed with Cream Cheese

🧭 Prep Time 20 minutes 🧭 Cook Time 25 minutes 🧭 Total Time 45 minutes 🍽️ Servings 8 servings 📝 Ingredients ► 1 cup (245g)plain yogurt ► 1 1/3 cup (171g) all purpose flour ► 2 tsp baking powder ► ½ tsp salt ► 4 oz. cream cheese, cut into 8 cubes ► 1 egg white, whisked ► Everything B

241 likes

everything i use to study.

just a few of my necessities to keep me going though my online classes. #schoollife #notebooks #pen #notes

42 likes

My work essentials as a content creator🤳

Being a content creator is really having your own little business, so organization and being on top of yourself is so important. These are things that I use everyday to create and stay organized 🔖Planner – I absolutely DEPEND on my planner. I just went to Homegoods and got a nice big one so I hav

15 likes

How To Just Start The Gym 🏋🏼‍♀️ Work Over Gym Anxiety💪🏼

Have you struggled with gym anxiety or are you just starting your fitness journey? You’re not alone, girl! 💖✨ Here are some steps to help you overcome that anxiety and get moving! Step 1: Just GO! 🚀 Seriously, girl, use the 5-second rule: don’t overthink it! Grab your gym bag, throw on your fav

116 likes

A woman with blonde hair and makeup looks at the camera, with text overlay stating "DIGITAL MARKETING WILL CHANGE YOUR Life" and a plant with olives in the background.

A framed text graphic on a wooden background asks about making income while not working, and the dream of earning $1,000 daily while doing leisure activities.

A framed text graphic on a wooden background describes the feeling of receiving a first $1,000 check while out with friends, and promises to explain the method.

THIS Will Change Your Life! 😩

Digital Marketing has been breaking all over the internet… and people are making MONEY. Not 9-5 money, big boss rich girl money. And so I’ve tested out this theory… I WAS SKEPTICAL. So I waited..and watched. I suddenly realized that me waiting doesn’t solve my financial problems. So I dove in, and

824 likes

A person in a cow-print hoodie holds 'The Untethered Soul' book, with text overlay stating it's a book that changed their perspective on everything.

Four images show open spiral notebooks filled with handwritten notes, alongside copies of 'The Untethered Soul' book, indicating deep engagement and note-taking.

A white background displays a numbered list of 20 key concepts and takeaways from 'The Untethered Soul' book, covering topics like self, mind, consciousness, and liberation.

this book changed my perspective on EVERYTHING🤯📖

Hands down my favorite self-help/spiritual book I’ve ever read🥹🤍 This book reframed the way I think & made me finally understand what “you are not your thoughts” ACTUALLY means. l resonated so deeply with every word and felt so much lighter after reading it. I also loveee the analogies he us

442 likes

Healing will make you rethink EVERYTHING!

Healing will make you rethink everything. And I mean EVERYTHING. Who you love. What you accept. What you’ve been taught. What you once tolerated without question. And once you see the truth… you can’t unsee it.” Nobody tells you that healing doesn’t just make you feel better—it makes you see cle

115 likes

A hand holds a damaged black journal titled 'The SHADOW-WORK JOURNAL' on a brown carpet. The journal cover is creased and torn, with small pieces of debris scattered on the carpet. Text overlays read 'Kylo: 1' and 'My shadow work journal: 0'.

My shadow work journal

I haven’t posted about shadow work in a minute and here is why. I needed to hop in for a quick shower. My dog, who is still young, has been on his best behavior recently. Hasn’t had any accidents, has only been chewing his toys, and all around has just been good. Instead of putting him in his c

6 likes

A laptop, two gratitude journals, and pens are arranged on a white bed, with overlay text introducing "THE 80/20 LIFE RULE Work smarter, not harder," setting the theme for efficiency and balance.

A desk setup with a pink keyboard, mouse, and coffee cup, featuring text that defines the 80/20 rule (Pareto Principle) and explains its application to wellness, focusing on 20% of habits for 80% benefits.

A collage showing a person, journals, a skincare product, and stretching, illustrating the 80/20 rule for wellness. Text emphasizes focusing on 3 key habits: sleep, water, and exercise, rather than complex routines.

Work smarter not harder: be efficient with less

The idea is simple: focus on the 20% of things that truly matter, and let the other 80% fall into place. It’s not about perfection—it’s about balance. Instead of stressing over every little thing, I’ve learned to focus my energy on what really makes a difference in my life and just let go of th

219 likes

See more