0 saved
1
2/18 Edited to
Related posts

Replying to @𝓚𝓮𝓵𝓵𝓲𝓷𝓪🎀✨ if you have weak wrists & it’s limiting you from progressive overloading in RDLS you need to get wrist straps! i have some on my amazon & the ones I’m using are versa grip don’t have your wrists be the limiting factor in your gains #gymgirls #fitness #builtbylin
BUILT BY LINDS
37 likes

Those wrists being all coiled + curled up under my chinny chin chin.

Meghan Joy Yancy
271 likes

📚 Sit On Your Bike Correctly! 📚
Many riders use their ARMS instead of their LEGS. Your upper body and arms should always be very relaxed and loose. Grip the tank with your legs and that will allow you to keep your upper body more relaxed. Nothing should hurt or be strained. Your wrists shouldn’t hurt or be awkwardly bent. Your ba

TNRMQN | Moto & Adventure 🏍️
16 likes

Therian quad jumping tut and tips
Move Like the Animal Inside You (Educational • Chaotic) 🍂What Even Are Quads? Quads = moving on all fours to express your theriotype. Not a performance. Not a kink. Just instinct, identity, and self-expression. Move like the animal(s) you are, not like anyone else wants you to. 🛑 Safety First
𖤐🪲ᑢ0Sᘻ!ᑢ_ᖴ0᙭🐾 ╶⃝⃤
89 likes

Replying to @kalissa💋🧿 · Following How many plastic kn*ves to get to the center of a Lip Gloss ?😱 Was the answer what you expected?🤨 Personally no. I thought it would take more but someone did make the point that it snapped so I didn't *technically* cut all the way through it but my wrists still h

Aryx Cosmetics
340 likes



Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker
8098 likes

My wrists hurt when punching #mma #martialarts #fight #howto #selfdefense

FreeMMAGyms
1 like

My wrists hurt when punching #mma #martialarts #fight #howto #selfdefense

BearFiorda
2 likes

Current WIP
Currently working on this texture blanket 😊 I’ve clustered together about three different patterns to make this blanket and it’s come out great so far! #lemon8diarychallenge #yarn #crochet #mywristshurt #tulipstitch #strawberrystitch
Terri Canington
15 likes

When that hurt don't hurt no more🖤
Growing through the pain and hurt that you have been through is hard and some days it will break you. Getting to the point where you make it through it tho is the most beautiful, "HOORAY" of them al! You are doing it! am proud of you! You've got this! Keep going! #growthmindset #Men
Aunt Kayce
7 likes

Want to look wider as a shorter guy? 💪
Slow down and keep those elbows higher than your wrists. Weight control is key! Aim for 12-15 reps and 3-4 sets. Feel the difference! 👊 If you found this helpful, hit that follow for more tips!

AwolMuscle
1 like

Golf Putting Practice
This is a sped up version of me practicing one of my favorite golf putting drills. It is easy! What this drill helps with: 🌟 Make more short putts 🌟 Improves short putt accuracy 🌟 Helps with visualization while standing over the ball 🌟 Helps you start to learn the line your ball will take
Lexie
17 likes

just another magical moment …. someone tag the girl with the list! (lol) everyone said I’d be waking up ten times a night to pee but really I’m waking up because my hands and wrists hurt so bad 🙃 my doctor said eventually my hands will just go numb which I’m not sure is better at this point?! anyo

Kat & Dalton
0 likes



How to take an Everything Shower the CORRECT way 🍦
STEP 1 is Dry Brushing!!! Lemon8 only allows 10 slides :) See comment section below for more information! 🤍 How to take an "Everything Shower" in 2025 - 10 step tutorial! Smell like vanilla! This "Everything Shower" tutorial guides you through a step-by-step routine tor a compl
ms.jalia
2771 likes



rating hobbies i’ve had to help you find a hobby
my friends always make fun of me cause i always have to be doing SOMETHING and this has manifested into me having a million and one different hobbies. these are some of them i’ve had and how expensive they are cause in this economy we needa save SOMETHING #hobbies #hobbiesforladies #rating
Stephanie
12 likes

$210 for 1oz ????
Worth It YES YES YES ❤️Product: Delina 🛒Brand: Parfums de Marly 👍Why I like it: The scent goes really well on my skin, fruity and floral but not too sweet. ✍️How to use it: Neck, Wrists and Shoulders. 💰Price: $210 ⭐Rate:5/5 •Top Notes: Rhubarb, Lychee and Bergamot Essence •Base Notes: Ca
Sara Reyes
7355 likes



For my migraine girlies 🫶 affordable!
Medicine and stuff in general is just high sky nowadays...this is a little migraine emergency kit that is perfect for tension migraine and regular migraines...the nail tube is minty cool and the bottom piece can untwist and you can put drops on your temple or wrists ..under my eyes work best for me
Rani M🦋
1050 likes

THE BEST FOCACCIA BREAD 😩❤️
Focaccia Bread ( 4 hour prep time ) follow me for more recipes coming soon.. 🍪🥂 - 3 1/2-4 cups bread flour - 2 1/2 tsp active dry yeast - 1/4 tsp salt - 2 tbsp sugar - 1 tsp parsley & garlic powder - 4 tbsp room temp butter - 1 Lg Egg - 1 Cup Warm water (81 degrees) Direction
Mk 🩵
323 likes

Gold beaded bracelets
No Turn . No tarnish . Shower and sensitive skin friendly Durham #goldbracelet #jewelry #handmadejewelry
Snatched Wrists
4 likes



at home work out
abs work out at home! 🩵 traditional sit ups 🩵 plank- i like to do a plank modification (on elbows) a typical plank is done on your hands almost like a push up position and that way is totally ok too! you’ll just want to make sure your wrists, elbows, and shoulders are all lined up! ⬆️ 🩵 flut
cat.rich07
321 likes

maybe i don’t wanna hurt no more ❤️🩹

sophiemarks
9 likes

My wrists are screaming
Juniper & Oakes crochet blanket is not for the weak! Let me know if you need help or are interested in beginning the project! #crochet #blanketcrochet #crochet blanket #crafts #crochetinspiration

asliceofemm
247 likes

When that hurt, dont hurt no more!
#hurt #relief #joy #happiness #viral
Mommy and Me
2 likes

Plus Size Bracelets?!
I’ve been OBSESSED with this brand on Etsy called GoldnBlonde! They have amazing quality pieces that fit larger wrists. I’ve even bought necklaces and chains from them too! This piece was perfect as someone who leans into soft goth fashion! 🖤⛓️ #gothaccessories #softgoth #daintygoth #gothfa
Hailey
218 likes



🍓✨ Strawberry Vanilla Scent Combo ✨🍦
Ladies, if you love smelling like a luxurious strawberry-vanilla dessert with a hint of sophistication, I’ve got you! Here’s a step-by-step guide to achieving this dreamy combo using products that will have you smelling sweet, creamy, and grown-up all day long. 🌸💕 1️⃣ Start with the Base: Lotion
Ms. Carri
768 likes



Mac Shortcuts for Faster, Focused Work
Mac shortcuts make working a lot easier! 🖥️ Instead of reaching for the mouse every time, shortcuts let you move quickly and stay focused. They’re super handy for keeping your flow going, giving your wrists a break, and helping you get more done. The more you use them, the easier and sm
Reverelia
344 likes

wrists on cloud 9 after this purchase☁️
#wristrest #wfhlifehack #unboxingvideo #asmr #wfh
Jen & Adri | WFH Besties 💖
68 likes



Steam Deck OLED: Review | Pros & Cons
It’s been a little over three weeks since I purchased the Steam Deck Oled. And it’s safe to say I’m obsessed! I honestly haven’t played on my pc since getting it. It’s the prefect device for gaming in bed or on the couch after a long day as well as being perfect for helping me get through my gaming
doms.cozyspot
135 likes

Little habits no one really talks about
Everyone talks about journaling, therapy, and bubble baths… but these less-talked-about habits can help your mind in ways you wouldn’t expect 👇 ⸻ 🌙 1. Change your lighting at night → Switch to warm, amber lights or a salt lamp after sunset. It tells your brain “we’re safe, it’s time to slow
✨𝕄𝕚𝕤𝕤 𝕊𝕦𝕟𝕤𝕙𝕚𝕟𝕖✨
33 likes

Workout your wrists
#lemon8dairy #calisthenics #wriststrength

Motivation🥷🏽
10 likes

🖥️ why you NEED a wrist rest!
as a girly that may have carpal tunnel i'm so glad i finally got a wrist rest 😅 i never realized how sore my wrists got after editing & gaming all day until i got a wrist rest & that soreness was gone lol it's also really good for keeping your wrists at a good position while typ
ciara janaé ꨄ︎
50 likes



caramel vanilla scent combo 🍮
If you’re obsessed with sweet, vanilla gourmand fragrances, this scent combo is a dream! ✨ Layering Kayali Vanilla 28 with Phlur Caramel Skin creates the ultimate caramel vanilla vibe. Vanilla 28 is a warm, cozy vanilla. It’s not too sweet, so it’s perfect for layering with the decadent Caramel
Aislinn
1547 likes



Smell like a bakery all year😉
If you are going for an all year bakery smell, then you need to start off with your body wash and scrub being scent in the family of coconut, almond, vanilla or even cocoa butter. For all the ladies who wanna smell like a warm sweet snack year round. Here’s looking at you kid😝 Skincare Routine
Chisa
366 likes

“Hurt More” new instrumental out!
New instrumental out “hurt more” links are in my bio! Or visit www.itsjustoz.com for more beats ! #typebeat #beats #beatsforsale #music #musicplaylist #musicoflemon8
Oz
2 likes

We Got Your Back
Success isn’t just about working harder—it’s about working smarter. Good posture today prevents pain tomorrow. Take care of your body, and it will take care of your dreams. #LifeRulers #WorkSmart #HealthyHabits #ProductivityTips #SuccessMindset
Life Rulers 👑
10 likes



where I want more tats vs where i have tats
#tattoos #tattoos i want #tattootour #newtattoo #g59 #grey59
nevaeh zerwas
7 likes
See more

