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High protein, chicken tortilla soup 🐓🥣

High protein, chicken tortilla soup 🐓🥣

2 lbs chicken breast

1.5 taco seasoning

1 can black beans

1 can pinto beans

2 cans green chilies

28 oz crushed/diced tomatoes

1 can corn

1 onion

4 cups bone broth

Cook on high for 4 hrs. Remove chicken and shred it then add it back to the soup. Enjoy this delicious meal all week and it only takes a few mins to prep! 🙌🏻

You can add your favorite toppings such as shredded cheese, plain Greek yogurt, avocado/guac, cilantro, or lime.

#mealprepideas #recipe #crockpotrecipes #healthycooking #healthyrecipes

2/6 Edited to

This high protein chicken tortilla soup is a fantastic go-to recipe for those looking to combine nutrition with convenience. The use of bone broth not only adds depth of flavor but also boosts the nutritional value by providing collagen and essential minerals. When I first tried this recipe, I loved how simple it was to prepare, especially cooking everything in a crockpot for just four hours. Shredding the chicken after cooking helped to evenly distribute the protein throughout the soup, making each bite satisfying and wholesome. One of the things I appreciate most is the versatility of this soup. The combination of black beans, pinto beans, and corn adds fiber and texture, which complements the tender chicken breast perfectly. Adding taco seasoning and green chilies brings a vibrant and slightly spicy flavor that makes the soup hearty without being overwhelming. For anyone interested in customizing their bowl, toppings like fresh avocado or guacamole add creaminess and healthy fats. Plain Greek yogurt is a great alternative to sour cream, providing extra protein and a tangy contrast. A squeeze of lime and fresh cilantro really brighten the dish, giving a fresh finish to the warm, savory soup. This soup makes excellent leftovers and keeps well for several days, so it’s ideal for meal prepping. You can prepare it on the weekend and enjoy quick, nutritious meals throughout the week with minimal effort. Overall, it’s a nourishing and delicious meal option that supports a healthy, protein-rich diet in an easy and flavorful way.

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