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🥑 2-Ingredient Creamy Avocado Protein Shake

🥑 2-Ingredient Creamy Avocado Protein Shake

Thick, smooth, and naturally creamy, no yogurt or cream needed. The avocado makes it rich and silky.

Ingredients

• 1 small Hass avocado

• ½ bottle Nurri Vanilla Protein Shake

•. 4 ice cubes

Instructions

1️⃣ Add ice cubes to the blender and crush first until fine.

2️⃣ Scoop in the avocado.

3️⃣ Pour in ½ bottle of Nurri vanilla protein shake.

4️⃣ Blend again until smooth and creamy.

Crushing the ice first makes it extra thick and milkshake-like 🥑🥤

Macros (approx.)

• ~235 calories

• 17g protein

• 16g healthy fats

• 3–4g net carbs

Low carb. Creamy. Filling. Perfect snack 💪

2/22 Edited to

If you’re looking for a quick, nutritious shake that not only tastes delicious but also fuels your body, this 2-ingredient creamy avocado protein shake is a fantastic option. One thing I appreciate about using Hass avocado is its natural creaminess and healthy fat content, which helps keep you full longer compared to traditional shakes that rely on yogurt or heavy cream. The addition of Nurri Vanilla Protein Shake adds a subtle sweetness and a good dose of protein, making this a great post-workout snack or a convenient meal replacement. I personally enjoy crushing the ice cubes before blending because it thickens the texture, giving it that perfect milkshake-like consistency without adding dairy. It’s a refreshing way to cool down while still keeping your macros in check. Plus, with just around 235 calories, 17 grams of protein, and minimal net carbs, it aligns perfectly with low-carb or ketogenic diets. For variations, you might sometimes add a dash of cinnamon or a teaspoon of natural sweetener if you prefer a bit more flavor depth. If you don’t have the Nurri brand, any high-quality vanilla protein shake with clean ingredients can substitute well. Overall, this recipe turned out to be not only easy and quick but also incredibly satisfying. Whether you’re on a fitness journey or simply want a healthy snack, this avocado protein shake offers the creaminess you crave and the nutrition you need.

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