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how I Potty Trained my Toddler before 2️⃣!
hello ◡̈ It’s my time to share!!!! So excited to be apart of the potty trained club! Although, this mama is EXHAUSTED! I want to emphasize that every child develops at their own pace, and being potty trained by 2 is not a “one size fits all” milestone. Since I am expecting another baby, I
mom | sierra ◡̈
3614 likes



A week of Homeschool Preschool
Here’s what we did this week for homeschool preschool! 1️⃣2️⃣3️⃣ #homeschool #homeschoolprek #homeschoolmom #homeschoolroutine #mom
Madeline // MNC on the Map
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Caregiver appreciation week 💜🤍

1️⃣🤍🇨🇦canadiangirl🇨🇦🤍1️⃣
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WEEK 1 UPDATE 🌸 : 5 DAYS TAKING BERBERINE 💊
I said I’d update you guys weekly so here you go 💕. First I wanna say while taking the supplements I’ve limited myself to more at home meals and less fast food (I steal ate it just not as much) When I did I stayed away from the greasy stuff (🍔&🍟) and more to whatever had veggies and greenery.
Z'nirea Green
1010 likes



Easy recipe to try this week! 🍚🥳
1. Honey Soy Glazed Chicken with Scrambled Eggs and Rice 🍯🍗 1️⃣ Marinate chicken thighs with cooking wine, soy sauce, garlic, and ginger for 30 minutes. 2️⃣ Mix soy sauce, oyster sauce, dark soy sauce, honey, cooking wine, and water for the sauce. 3️⃣ Heat oil in a pan, cook the chicken on bot
Salad
5442 likes

📛 Day 4️⃣8️⃣ - 2nd #LegDay of the week! 👑🦅⚡️
📛 Great Morning Kings & Queens! 👑🦅⚡️ We Are Back In This Thang! 💯 Let's Get #Sharp & #Shredded Day 4️⃣8️⃣❗️ 💪🏾🏋🏾♂️🦵🏾 Come Work Out With Me! #Mindset #Motivation #HomeWorkout #Fitnesslnspiration #FitnessJourney #Calesthenics #Weightlifting #legday #gl
Klarke 👑J. W.
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3️⃣ Tips to be Slim Thick 🍑✨
Being “slim thick” was always my number 1 goal when I first started working out (9 years ago!). This body type means a slimmer or flat waist / toned upper body and more curvy glutes, hips and legs. I feel like over time, and with lots of trial and error, I am feeling my own version of “slim thick”
carlyroese
1365 likes



🍚 A Week of Big Bowl Rice Dishes 🍚
✨ Switch it up every day without repeating! ✨ 1️⃣ Soy-Braised Chicken Rice 💡 Tender chicken simmered in soy sauce for a rich, savory taste. 🔥 ~450 kcal 2️⃣ Beef and Enoki Mushroom Rice 💡 Juicy beef paired with chewy enoki mushrooms—hearty and satisfying. 🔥 ~500 kcal 3️⃣ Minced Pork and Soft
Wooning
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My first week drinking chlorophyll ✨
🌿✨ First Week Drinking Chlorophyll & Already Noticing Big Differences! ✨🌿 Hey, friends! I’ve officially completed my first week of drinking chlorophyll, and WOW, I’m already feeling the benefits! 💚 Here’s what I’m loving so far: 1️⃣ Gut Health: My digestion feels smoother than ever! Ch
Empress🧚🏾🧿
1497 likes

Get a swan neck & relieve neck pain in 1 week
Neck pain, short neck, or bad posture? This routine helps you fix it 👇 Why your neck looks short & tight: ❌ Forward head posture ❌ Tight upper back & neck muscles ❌ Long hours on phone or sitting Try this routine: 1️⃣ Foam roller neck lift — 12 reps × 5 2️⃣ Controlled crunch + re
LiLi Jenny
14 likes

3️⃣ Moves For Hip & Ankle Mobility 💙
If you struggle with tight hips or losing your balance - then you NEED to add these 3 into your routine, either before a workout to warm up or throughout the week to just get some extra work and movement in (especially if you sit at a desk all day). 🤸🏼♂️✨ Hip and ankle mobility is important for
carlyroese
284 likes



3️⃣ Week Summer Body Plan in 3️⃣ Moves 💦☀️
This 3 week summer body transformation plan makes it easy with just 3 movements, which makes it great for beginners or busy girls who don’t have a ton of time to workout! 💦 1️⃣ The first exercise is squats - adding squats into your routine is a great lower body compound movement and targets all
carlyroese
579 likes

Week 1 on 🍋8️⃣
#impressions #imnewtolemon8 #progress #microinfluencer
Ramey Danee 💋
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🥬 15-Min Lettuce Boats You’ll Crave All Week
#lemon8partner Low on time but still want something flavor-packed and satisfying? These PF Chang-inspired lettuce boats come together in just 15 minutes and are loaded with protein and crunch 🙌 How to make: 1️⃣ Brown ground chicken in a skillet 2️⃣ Add PF Chang’s lettuce wrap sauce and let i
🌺 JILIENNE 🌴
5209 likes

Weekend, things to help prep for the week
✨ 3 Simple Things You Can Do This Weekend to Prepare for a Busy Week ✨ Busy weeks feel a little less stressful when you take just a little time to reset over the weekend 💕 1️⃣ Meal prep a few basics 🍓🥗 Wash fruit, prep snacks, or make a simple dinner ahead of time. Future you will thank
healthyou2210
1 like

📛 Time for 2nd #LegDay of the week! Day 1️⃣8️⃣❗️
📛 Great Afternoon Kings & Queens! 👑🦅⚡️ We Are Back In This Thang! 💯 Let's Get #Sharp & #Shredded Day 1️⃣8️⃣ 💪🏾🏋🏾♂️🦵🏾 Come Work Out With Me! #Mindset #Motivation #motivationalquotes #inspiration #success #quoteoftheday #reality #viral #real #quote
Klarke 👑J. W.
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📛 2nd Leg Day Of The Week! 💯 👑🦅⚡️
📛 Great Evening Kings & Queens! 👑🦅⚡️ We Are Back In This Thang! 💯 Let's Get #Sharp & #Shredded Day 5️⃣8️⃣❗️ 💪🏾🏋🏾♂️🦵🏾 Come Work Out With Me! #Mindset #Motivation #HomeWorkout #Fitnesslnspiration #FitnessJourney #Calesthenics #Weightlifting #legday #

