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take a while to recover 🌲🌲🌲🌲
Breathing with the Trees

Breathing with the Trees

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George C. Reifel Migratory Bird Sanctuary
Breathing with the Trees

Breathing with the Trees

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Great Blue Heron spotted while walking
Breathing with the Trees

Breathing with the Trees

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Go meet Master Shifu 师父师父 at Great Vancouver Zoo.
Breathing with the Trees

Breathing with the Trees

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Spotted this while walking in the woods!
Breathing with the Trees

Breathing with the Trees

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Breathing with the Trees
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Breathing with the Trees

I call it "prescribed forest medicine", to lower stress hormones like cortisol.