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Menu Recipe ︎ ︎ · ◕ · Today's home-cooked meal ︎ ︎ · ◕ ·

When I bought a gas stove, I got a grill pan as a bonus

Just put vegetables and meat side by side and bake for 15 minutes. It was easy ✨

Easy to clean 👏

But the lid was so hot that I was surprised Σ( ° ♬ °)

Salmon salt and fried egg are my favorite for breakfast.

(One salmon collapsed)

I want to eat fried eggs, mentaiko rice and soup, natto and mekabu every day

# egg # eggDiscover the God of Life Menu Recipes # home _ food The Potential Star

2/9 Edited to

... Read more私は普段仕事が忙しいので、短時間で手軽に作れるレシピをよく探しています。こちらのガスコンロに付属されていたグリルパンで、野菜とお肉を並べて15分ほど焼くだけの調理方法は本当に助かります。焦げ付きにくく、お手入れも簡単なので、仕事帰りの疲れた日の夕食準備にぴったりです。 蓋が非常に熱くなるので取り扱いには注意が必要ですが、蒸し焼き効果でお肉もジューシーに仕上がります。朝ごはんには鮭の塩焼きと目玉焼きを組み合わせることが多いのですが、これもグリルパンひとつでおいしく作れます。ちなみに鮭がひとつ崩れてしまったのはご愛嬌です。 また、炒り卵や明太子ご飯、お吸い物、納豆とめかぶの組み合わせは毎朝の定番にしていて、栄養バランスも良く体調管理に役立っています。家族にも好評で、料理初心者でもこの調理法なら気軽に挑戦できるのがうれしいですね。 みなさんもぜひお手持ちのグリルパンを活用して、簡単で美味しいおうちごはんを楽しんでみてはいかがでしょうか?特に時短とヘルシー志向の方におすすめしたいです。

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