Deltan RYHUNNY MSSS 4x100m Relay 3rd leg, curve specialist. They must run the tightest bend at near-max speed. They lean inward, and use their right arm more aggressively to counter centrifugal force.They don't need to be the fastest; they need to be the smoothest. If they exit the curve within

Don't overthink it. You don't need to be their coach, you just need to get them started. At Delta Athletics Malaysia, we take it from there. We train, we mentor, and we prepare young athletes for whatever comes next, on the track, on the field, and beyond. Jangan terlalu fikirkan. Anda tid

Training for sports performance used to feel like a heavy burden for us, but over time, it has become second nature to Deltans, now it's just a regular part of our daily workout routine. Latihan untuk prestasi sukan dahulu terasa seperti beban berat bagi kami, tetapi lama-kelamaan, ia telah m

Synergy Basketball Club doesn't rely solely on technique, skill, or teamwork, they take it a step further by integrating sports performance training to unlock their full potential on the court. Synergy篮球俱乐部不仅依赖技术、个人能力和团队配合, 他们更进一步，将运动体能表现训练融入其中，以激发在球场上的全部潜力。 #sportsperformance #basketballath

我们为青少年体育表现做什么? 我们不仅仅是训练年轻运动员，更是为他们的生活奠定基础。我们的课程旨在帮助孩子们发展运动能力、纪律性，以及对自身潜能的信念。通过系统化、分龄适性的训练，我们赋能 JSP 小运动员，让他们变得更强, 不仅是身体上，更在心理和社交层, 从而能够自信地参与他们选择的任何运动或游戏，无论是现在还是未来。

Deltans were built here.... Are you ready to join Delta Athletics Malaysia? Deltans dibina di sini.... Adakah anda bersedia untuk menyertai Delta Athletics Malaysia? Deltans在此锻造..... 你，准备好加入了吗？ #deltaathleticsmalaysia #sportsperformancetraining #hybridathlete #trackandfield

It took Deltan Joseph Lim five years of relentless training to secure his spot in the MSSS 400m. Most athletes wait for opportunity, a few forge it. So ask yourself, are you waiting, or are you working on it? #deltaathleticsmalaysia #trackandfield #athletes #sportsperformancetraining

The lower body produces the force, but the upper body orchestrates and transmits it. Elite sprinting is a symphony of coordinated, full-body power, and the upper body is the conductor. Bahagian bawah badan menghasilkan daya, tetapi bahagian atas badan yang mengatur dan menyalurkannya. Pecutan elit

Not every child can do sports; not all can sprint, jump, or even love physical activity. But they shouldn't be left behind to become weak, lame, or looked down on by others. Let them join the Fitness Foundation at Delta Athletics' Junior Sports Performance, where we build and strengthen the

Months of sweat, years of sacrifice, and relentless discipline came down to a few seconds on the track. For the four Delta's athletes who powered through the MSSD qualifying rounds, their GRIT earned them more than just a spot at MSSS, it earned them a spikes shoe, a tangible symbol of their jo

Deltan AEDRO OH in MSSD Petaling Perdana 2026, 200M Dash, Men 15 years old. HT: 22.66s (SEMI FINAL) HT: 22.58s (FINAL) GOLD Medal. Qualified for MSSS #pertalingperdana #mssd #trackandfield

Deltan RYHUNNY Bt RAFIFY in MSSD Petaling Perdana 2026, 200M Dash, Women 15 years old. HT: 27.88s (SEMI FINAL) HT: 27.78s (FINAL) SILVER Medal. Qualified for MSSS #pertalingperdana #mssd #trackandfield

Deltan Aedro Oh in MSSD Petaling Perdana 2026, 100M Dash, Men 15 years old. ET: 11.18s, 11.39s, 11.28s SILVER Medal.Qualified for MSSS #pertalingperdana #mssd #trackandfield

Great Run by Deltan RYHUNNY Bt RAFIFY in MSSD Petaling Perdana 2026, 400M Dash, Women 15 years old. HT: 66.83s (SEMI FINAL) HT: 66.26s (FINAL) GOLD Medal. Qualified for MSSS #pertalingperdana #mssd #trackandfield

Start believing in yourself today, don't wait for the perfect moment, take the moment and make it perfect." And how long you can stay without giving up? Mulailah percaya pada diri sendiri hari ini, jangan tunggu saat yang sempurna, ambil peluang itu dan jadikan ia sempurna." Dan berapa