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Grains Society

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... Read moreถ้าใครเสิร์ชหา “Grains Society” เพราะอยากได้คาเฟ่ซาวโดว์ที่กินแล้วรู้สึกคุ้ม (หรือกำลังเทียบกับขนมปังสไตล์ญี่ปุ่นอย่าง “sourdough yamazaki”) เราว่า Grains Society เป็นร้านที่ตอบโจทย์สายขนมปังแบบจริงจังมากๆ เพราะจุดเด่นคือซาวโดว์ที่เนื้อดี เคี้ยวเพลิน และกลิ่นหอมแบบธัญพืชชัด ครั้งนี้เราโฟกัสที่ “ซาวโดว์กินเปล่าๆ” ก่อนเลย เพราะเป็นวิธีที่เช็กคุณภาพได้ตรงสุด ตัวขนมปังจะหอมเปลือกบางกรอบนิดๆ ด้านในนุ่มหนึบ ไม่แห้ง และมีรสเปรี้ยวอ่อนๆ แบบซาวโดว์ที่กำลังดี (ไม่เปรี้ยวโดด) ใครที่เคยชอบขนมปังนุ่มๆ สไตล์ญี่ปุ่นอย่าง Yamazaki อาจจะรู้สึกว่าซาวโดว์เนื้อจะหนึบกว่า แต่ข้อดีคือยิ่งเคี้ยวยิ่งหอม และอิ่มนานกว่า เมนูที่แนะนำให้สั่งคู่กับซาวโดว์คือโทสต์หน้าต่างๆ โดยเฉพาะ “สลัดไข่เห็ดทรัฟเฟิล” ที่เราลองมาแล้วหอมทรัฟเฟิลแบบละมุนๆ กินกับซาวโดว์คือเข้ากันมาก เพราะความมันของไข่ช่วยบาลานซ์ความเปรี้ยวอ่อนของขนมปังได้พอดี ถ้าชอบแบบเรียบๆ ก็สั่งโทสต์เปล่าคู่แยม/ท็อปปิ้งเบาๆ จะได้โฟกัสรสขนมปังเต็มๆ อีกอย่างที่ชอบคือในตู้โชว์มีซาวโดว์หลายแบบให้เลือก เห็นทั้งแนวธัญพืช (เช่น Seven grains) หรือรสที่ดูสนุกขึ้นอย่าง Lemon Yogurt Olive Oil เหมาะกับคนที่อยากลองหลายสไตล์แบบไม่จำเจ แล้วถ้ากินติดใจ แนะนำซื้อ “แบบโลฟกลับบ้าน” เลย คุ้มมาก ทิปส่วนตัวสำหรับเอาซาวโดว์กลับไปกินให้อร่อยเหมือนที่ร้าน: วันแรกเก็บในถุงกระดาษ/ถุงผ้าให้เปลือกยังกรอบ พอวันถัดไปค่อยย้ายใส่ถุงปิดสนิทกันแห้ง และก่อนกินให้อุ่นเตา/หม้อทอดลมร้อนสั้นๆ จะได้ความกรอบหอมกลับมาเหมือนอบใหม่ๆ

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A smiling woman takes a mirror selfie, making a peace sign. Text overlay reads 'MY LIST OF Healthy Snacks' and 'Lemon8 @brookemacie', serving as the cover for an article about healthy snack ideas.
A hand holds a white bowl containing bell pepper pieces, surrounded by text overlays listing various healthy snacks like popcorn, apple chips, egg muffins, roasted chickpeas, and KIND Healthy Grains Bars.
A large platter displays an assortment of snacks including crackers, cheese, grapes, and strawberries, with text overlays listing healthy options like veggie sushi rolls, fruit kabobs, and protein smoothie bowls.
- Snacks from my Notes App (w/ calories) 💫🥜🍎
The list varies from low calories like 50-60 and high calories like 250-300 :-) 💫 1. Fresh fruit chunks or slices – 60-100 calories 2. Nuts – 160-200 calories 3. Hummus with fresh veggie sticks – 100-150 calories 4. Trail mix – 200-250 calories 5. Greek yogurt parfait – 150-200 calories
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

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Taíno Roots Run Deep
The Indigenous Foundations of Puerto Rico’s Cocina Criolla If I took rice off a Puerto Rican plate, would our culture disappear? For many people, the instinctive answer is yes. Rice feels essential, foundational, inseparable from Puerto Rican identity. But that instinct reveals something impo
Raíces

Raíces

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A baby is shown breastfeeding, with text overlay reading "SWIPE essential nutrients for milk production! breastfeeding NUTRITION". The image highlights the topic of nutrition for breastfeeding mothers.
Two bottles of breast milk are shown with pump parts in the background. The image lists key nutrients for milk production: Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.
Two bottles of breast milk are visible, with a list of essential nutrients and their food sources for breastfeeding mothers, including Omega 3 Fatty Acids, Vitamin D, Calcium, Protein, and Iron.
breastfeeding nutrition
hello ◡̈ A well-balanced diet is crucial for breastfeeding mothers as it directly affects breast milk production! Key nutrients like vitamin D, calcium, iron, protein, and omega-3 fatty acids are essential for producing high-quality milk. Vitamin D and calcium support the development of bon
mom | sierra ◡̈

mom | sierra ◡̈

306 likes

A flat lay shows a beige tote bag with "The Tropical Society" logo, a pink and white bandana-patterned bikini, tortoiseshell sunglasses, and various stickers. A "Welcome To The Tropical Society Brand Ambassadors Team" card with a beach sunset is also visible.
tropical society brand ambassador!! 🌴
so excited about this package! #lemon8challenge #beachessentials #bathingsuit #beach #coastal #tropicalsociety #brandambassador
maddie

maddie

9 likes

EVERY CHILD IS A SEED: A Community Letter
***A note on these images: These visuals are a glimpse — one small, imperfect window into the infinite diversity of our world. They do not capture every body, every culture, every ability, every expression, or every shade of human beauty. The world is far more colorful, complex, and extraordinary t
Sacr3d Word Fairy✨

Sacr3d Word Fairy✨

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