Greek Salad

This is a great meal if you want to eat a raw diet or simple healthy eating. The recipe is simple. You add the ingredients to suit your tase:

Cucumber

tomatoes

red or yellow onions

black and green olives

feta cheese

red wine vinegarette

You can also add walnuts, cranberries, sunflower seeds, etc.

#greek salad #saladideas #saladrecipeideas #saladrecipes #salad recipe

2025/5/4 Edited to

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