#naturallyme #prettygirlsrock #SasssoSassy

2025/4/30 Edited to

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A collage showcasing five different natural hairstyles, including long braided ponytails, cornrows with curly buns, and slicked edges. The central text reads 'Naturally hair styles'.
A woman from the side, displaying a long, sleek black ponytail with a small braid and slicked baby hairs. She wears a light pink top and a gold hoop earring.
A close-up of the back of a woman's head, featuring a curly bun with hair slicked back and a braided section forming a crown. Styled baby hairs are visible.
Naturally hair styles ✨
#naturalhairstyleideas #Lemon8Diary #hairstyles #blackgirllemon8 #easyhairstyles Comment more ideas 💡!!!
PRETTY_KINZ

PRETTY_KINZ

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simple ways to be naturally pretty
#girl pretty #prettygirl #pretty #how to be pretty #summerbod #bodytransformation #naturallypretty #natural nails #naturalbeauty #howtobenaturallypretty
ariana

ariana

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6 Ways to Reduce Cortisol Naturally
Struggling with stress? Try these 6 ways to naturally reduce cortisol and feel more balanced! Which one will you try first? #StressRelief #cortisolbelly #healthyliving #CortisolBalance #cortisolsupport
NurtiLissa

NurtiLissa

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VAGINAL DRYNESS? LET’S FIX IT NATURALLY
🌸HERBS🌸 🌺Red Clover 🌺Fenugreek 🌺Slippery Elm #herbalmedicine #menopause #yonihealth #herbs #yonihealing
sheenaamaryyy

sheenaamaryyy

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How to look naturally pretty
Things you may have not heard yet. #pretty #how to be pretty #prettier #beautyfinds #self love #GIRL
Kwinn

Kwinn

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naturally healing with yoni streaming ✨
benefits of yoni streaming for vaginal health 🫶🏻 yoni streaming aka vaginally steaming is an ancient alternative health practice that involves sitting over a pot of hot, herb-infused water! The potential benefits of yoni steaming include: 🤍 relief from menstrual discomfort 🤍 promotes re
rachel

rachel

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A woman in athletic wear stands in a gym with text 'Spring Cleaning Your Gut Naturally' and 'Bye Bye Bloating'. A graphic of a human torso highlights the digestive system, surrounded by tulips and cherry blossoms.
A list of foods for gut health, categorized into Fiber, Probiotics, Prebiotics, Protein, Polyphenols, and Vitamin D, with examples for each category.
A recipe for a salt water flush, detailing ingredients like hot water, sea salt, and lemon juice. An image shows a jar of lemon water and fresh lemons.
Naturally Cleanse Your Gut and DeBloat🌱
Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.
Chalie_Baker

Chalie_Baker

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how you can IMPROVE your METABOLISM (naturally)👏🏼✨
It’s no secret that our metabolism starts to naturally slow down as we age… there’s also many other factors that come into play when it comes to our metabolism! Luckily, there are things that we can do in our day to day lifestyle to naturally work on improving our metabolism. These are just
Sarah Bispy

Sarah Bispy

1437 likes

Down 120lbs naturally 🍋
Hi! My name is Lena Love 👋🏾 I’m new here and would like to share my journey with you all. I lost over 120lbs all naturally 🤩 it took 18 months to do so. I’ve kept it off for 2 years now. I’m 40 years young and I feel better than I ever have. If you’d like to know how I did it, let me kn
Lena Love

Lena Love

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A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.
A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.
A woman in a black outfit, standing in a store, representing her current weight of 190 lbs after 6 months of her weight loss journey since her PCOS diagnosis.
How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: • Eating in a calorie deficit! I know us pcos girlies alway
Courtney

Courtney

5196 likes

secret to getting long lashes naturally💖🕷️
#lashes #longlashes #lashtips #mascarareview #mascararoutine
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

4388 likes

Sass #lipglosspoppin #prettygirlsrock #lovingonme
Sassy

Sassy

5 likes

Balance Cortisol Levels & Boost Energy Naturally
High stress makes our adrenal glands work harder, producing more cortisol, DHEA, and adrenaline. This burns through nutrients faster, leaving us feeling wired but tired, fatigued, struggling to sleep, waking at 3 a.m., and constantly stressed. 😫 ☝🏽One thing that’s been helping me in my journey i
Opulentliving

Opulentliving

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A title image with "10 Ways to Lose Face Fat" in pink and purple text, surrounded by illustrations of a facial roller, water bottle, and gua sha tool on a light pink background.
Text outlining the first two tips for losing face fat: "Eat in a Calorie Deficit" focusing on whole foods and avoiding sugar, and "Drink More Water" for hydration.
Text detailing tips 3 and 4 for reducing face puffiness: "Reduce Salt & Alcohol Intake" by choosing low-sodium options, and "Do Cardio Regularly" for overall fat loss.
Slim Your Face Naturally in 10 Steps
Struggling with face bloating or puffiness? These 10 easy tips will help you naturally slim your face and feel more confident #DePuffFace #BeautyTips #SelfCareRoutine #HealthyLifestyle #FacialMassage
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PCOS - How to heal naturally
PCOS, or polycystic ovary syndrome is something that affects a ton of women worldwide. Oftentimes, the first reaction you will get from a doctor will be to put you on birth control in ord Er to mask the symptoms. However, that won't deal with the underlying issue of you symptoms at all! The goo
Xia

Xia

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Lip plumping naturally
Get Fuller Lips in Seconds—The Secret to Natural Plumping! #LipPlumping #PlumpLips #PoutPerfection #LipEnhancement #BeautyReel #LipGoals #JuicyLips #BeautyTrends #CosmeticEnhancement #LipPlump
Exsivia

Exsivia

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A person stands in a grocery store aisle, looking at fresh vegetables and produce, with overlay text about lowering bad cholesterol.
A white bottle of omega 3 fish oil supplements is shown on a white surface, with text encouraging increasing omega 3s through healthy fats or supplements.
Sausages are cooking in a frying pan on a stove, accompanied by text advising to reduce saturated fat by eating less processed, fried, and fast food.
how to lower LDL cholesterol naturally
don’t underestimate the importance of cholesterol 🫶🏻 cholesterol is made by your liver & there are two types! LDL which is known as bad cholesterol and HDL which is your good cholesterol ✨ When your bad cholesterol is high it can affect your heart health! To reduce LDL naturally, you can
rachel

rachel

595 likes

An image titled 'small ways to be naturally prettier' lists beauty tips such as hair care, face icing, brow cleaning, skincare, and lash growth. A glass jar with a drink and books are in the background. The Lemon8 logo and user handle are at the bottom.
small ways to be naturally prettier🎀🫶🏼
- wash your hair 1-2 times a week - if it gets oily then do a slick back hairstyle & train - lightly ice your face - get your brows cleaned it makes a huge difference, trust me - invest in a gua sha and jade roller - always do your skincare routine everyday, even if you’re tired - curling
irianna

irianna

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How to have bigger lips naturally
#lip plump #plump your lips #PlumpyLips
Beautybyshahnaz

Beautybyshahnaz

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Ways to naturally enhance your natural beauty
These are some products I use regularly to improve my natural appearance! I wanted to share them with you all. Let me know if you have any recommendations down below! #lemon8diarychallenge #naturalbeautytips #beautyfinds #advice #beautytips #enhanceappearance #nails #skincare #make
Alyssa Collado

Alyssa Collado

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Gut Health MUST Haves - naturally 🌱🫶🏼✨
Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function
carlyroese

carlyroese

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Simple & Small Ways to Get Naturally Prettier ✨🌸
Hello Dream Girls!💗🥰 💗Small Ways to Get Naturally Prettier💗👇 Want to enhance your natural beauty? Here are some simple and effective tips to help you look even prettier:🥰 1. 🪷Wash your hair 1-2 times a week** – Over-washing can strip your hair of its natural oils, so keep it to a minimum.
Angell🤍✨️

Angell🤍✨️

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Naturally Glow Up!✨ Simple Steps to Look Prettier💄
Hello Dream Girls !🌸🥰 We all dream of looking beautiful and feeling confident every day. Drastic changes aren't always necessary to enhance your natural beauty. Sometimes, small steps can bring significant results. In this post, you'll discover 10 simple ways to help you look and feel be
Angell🤍✨️

Angell🤍✨️

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Lip combos to get naturally plumped lips! 👄
Steps 1. Use a lipliner and over line your lips a little but do it naturally so it's not that obvious. Over-lining your lips allows your lips to appear bigger. Lip liner is the most important part of this lip combo. 2. Lip balm - use the lip balm for moisture but with the combination of the
Tianakori

Tianakori

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Lower Blood Pressure Naturally
Another Green juice to start your day with. I am finding so much pleasure in juicing they are tasting so good. Getting back into my health and wellness journey you never know who you inspire. My dad asked for my help him get his blood pressure down and off his medication. Glad he is taking his
KENYA 🌻🥤🌮🎧🛍️

KENYA 🌻🥤🌮🎧🛍️

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how to boost progesterone naturally ✨
A lot of girlies are low in progesterone which is the hormone that helps us get our period! When we’re low in progesterone, we often have symptoms like PMS because estrogen is dominant. For me, having low progesterone makes my anxiety go crazy! I’ve been focusing on boosting progesterone na
rachel

rachel

144 likes

Naturally balancing my hormones
#lemon8partner #wildyamhormonebalancingcream #wildyam #hormonesupport #hormonehealth #hormoneimbalance #hormonehealing For my girls (and guys) with hormone imbalances, wild yam cream has helped me so much. I found out I had hormone issues from a toxic mold exposure and it messed wi
Madelinebhealth

Madelinebhealth

271 likes

8 Amazing Ways to Lift Breasts Naturally
Are you looking for ways to naturally lift your breasts? Try these 8 effective exercises to tone and firm up your chest area! 1. Elbow Squeeze Press 2 sets - 10 reps/set 2. Lying Chest Fly 2 sets - 10 reps/set 3. Reverse Fly 2 sets - 10 reps/set 4. Plank Step Ins 2 sets
‘Goddess👑✨

‘Goddess👑✨

1136 likes

🌿 Eliminate Toxins Naturally!🌿

Discover these 6 holistic, natural approaches to making house cleaners using essential oils! ✨🧼 1. All-Purpose Cleaner with Lemon 🍋 2. Glass Cleaner with Lavender 🌸 3. Bathroom Cleaner with Tea Tree 🌿 4. Floor Cleaner with Eucalyptus 🍃 5. Furniture Polish with Orange 🍊 6. Carpet Deodorizer
BrookeCreates

BrookeCreates

883 likes

Naturally stuck between two
can you guess which one I picked?! Inspired by: @cocotakes on TT🙌🏼🤎 She explains it best but it’s a cute bowl by your front door for people who change their purse often! At the end of the day you put all your purse essentials in it so you have easy transfer to the purse of the day tomorrow! ☺️🤎
The Thrift Witch

The Thrift Witch

1131 likes

Herbal Tea Guide - help your body naturally ☕️🌱
Herbal tea is a must for me. Whether I am feeling sick with a sore throat, need a boost of energy or am needing to relax - there’s always a tea for it! 💗 Tea has been proven for centuries to have a major positive impact on our health and it is a great way to help manage symptoms as well as impro
carlyroese

carlyroese

2863 likes

✨ Naturally Detox Daily ✨
🍋 Lemon Water Kickstart your mornings with fresh lemon water. It boosts hydration and gently flushes out toxins. 🥬 Leafy Greens Packed with fiber and antioxidants, leafy greens support digestion and liver health. 🌼 Detox Teas Sip herbal teas like dandelion or milk thistle tea—they’re natur
purelyella

purelyella

645 likes

How to STOP getting UTIs naturally!
A few years ago, I kept having a STRING of UTIs! The first one, I went to the doctor and they prescribed me antibiotics. Over the next year I had like 3-4 more... most of which I took antibiotics for. Finally, during the last one I got, I couldn’t get a doc appointment soon enough so I looked up na
Sarah Jolie 🌸

Sarah Jolie 🌸

357 likes

🫶🏽Naturally Healing with Yoni Steaming!✨
🌸 Embracing Healing, the Holistic Way 🌸 After facing a challenging diagnosis of fibroids as large as a newborn's head, I turned to an ancient practice that changed my life! Yoni Steaming. This beautiful ritual harnesses the power of natural herbs to promote healing and health in our most sac
DestinyK

DestinyK

632 likes

5 Ways To Reset Your Nervous System Naturally✨
1️⃣ Deep Breathing: Try box breathing—inhaling for 4 seconds, holding for 4, exhaling for 4, and repeating. It signals your body to relax. 2️⃣ Get Grounded in Nature: Walk barefoot on grass, feel the sun on your skin, or sit by a tree. Nature has a calming effect on the nervous system. 3️⃣ Gentle
Tyona Rea

Tyona Rea

773 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3480 likes

A side-by-side comparison of a woman showing her body transformation, with a larger waist on the left and a significantly smaller, "snatched" waist on the right, illustrating her weight loss journey.
A woman in a gym training her back muscles on a machine, emphasizing that training back muscles twice a week helps create the illusion of a smaller, "snatched" waist.
A collage of four gut health products, including kombucha, super greens, prebiotic soda, and probiotic gummies, highlighting the importance of fiber, probiotics, and greens for gut health.
How I naturally shrunk my waist ✨⏳
I’m a mom of 3 small kiddos and I’ve naturally lost over 130lbs and maintained it over the last 2 years and here’s my tips on how I did it 👇🏽 1. I’ve said this before but training your back muscles plays a big part in the illusion of a smaller waist. I personally train back 2x a week right now
Que

Que

1073 likes

how to raise your estrogen naturally✨💞
disclaimer*** im not a doctor, never have been and do not claim to be. This is not a substitute for medical advice or treatment. #estrogen #womenshormones #femalehormones #femininehormones #femininehealth #hormonal #estrogendominance #howtobalancehormones #sexualhealth #hacky
madisoncate

madisoncate

72 likes

How to improve digestion naturally 🥦
I used to think my digestion was just fine, but I had no idea how much better I could feel with a few small changes. ✨ Start your day with herbal tea – I swapped my morning coffee for mint or ginger tea, and my stomach feels so much more settled. 🥦 Eat fiber-rich foods – I make sure to load u
Chandler

Chandler

159 likes

Naturally Getting Rid Of Dark Undereyes
Castor Oil is an effective remedy for dark circles under your eyes! The natural women have been saying it for years but we finally have a clinical trail showing just that, 2 times a day rubbing castor oil under your eyes is Effective For Dark undereyes. The picture of me is from December and tha
AliJo

AliJo

303 likes

Lower your blood pressure naturally🍋✨
🫚Ingredients Fresh grated ginger 1/4 tsp cayenne pepper 1/4 tsp turmeric powder 2 lemons Dash of black pepper 💛Ginger: Helps improve circulation, relax blood vessels, and reduce inflammation, which can lower blood pressure. 💛Cayenne Pepper: Contains capsaicin, which can help dilate b
🦋🩵Nett 🩵🦋

🦋🩵Nett 🩵🦋

178 likes

Naturally Grow Ur Booty Back after Breastfeeding
I’ve always been curvaceous but When I first started to breast feed my twins I lost all of my booty! I love bring a curvy women so these exercies are in my weekly routine. Beginner: just use body weight 10-12 counts Repeat 3-4x Intermediate: use your weight of choice 15-20 counts Re
RealLifeWishes

RealLifeWishes

86 likes

Glow Naturally With Gua Sha ✨
Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night
Chiara Bergamaschi

Chiara Bergamaschi

141 likes

Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

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