When I was a teenager I was sitting next to my grandma on her porch, watching the sun melt into the horizon like it always did in the summer. I had just told her about a boy I liked, how he made my heart race and how I couldn’t stop thinking about him. She smiled, that knowing kind of smile, and

POV: You’re a beginner at the gym who’s not quite familiar with all of the gym equipment, but looking to grow an absolute GYATTT✨ Here are 7 exercises you can do using the smith machine ONLY🙌 These movements work ALL parts of the glutes to give you that perfectly round, peachy shape🍑 #Lemon8par

#medication #medtok #research #awareness

healing is hard enough without having a million and one people in your ear about how to do it, what it’s supposed to look like, and how it’s supposed to feel… no matter what you’ve been through, there’s nobody who can tell you exactly how to heal your heart. there’s so much conflicting informati

Let’s be real, we’ve all seen the crime and the homelessness that’s been increasing throughout San Francisco. Ever since a pandemic, a lot of the Bay Area has been affected. And as someone who has seen and visited the Bay before and after the pandemic, is it even safe to travel to San Francisco?

So I’m a security officer and while most people assume it’s just locking doors or kicking people out, it’s a lot more than that. Here’s what my day as a security ✨ patrol 🤗✨ officer looks like even though NOBODY ASKED Stick around for parts 2 and 3 featuring behind the scenes videos commentary