healing is hard enough without having a million and one people in your ear about how to do it, what it’s supposed to look like, and how it’s supposed to feel… no matter what you’ve been through, there’s nobody who can tell you exactly how to heal your heart. there’s so much conflicting informati

When I was a teenager I was sitting next to my grandma on her porch, watching the sun melt into the horizon like it always did in the summer. I had just told her about a boy I liked, how he made my heart race and how I couldn’t stop thinking about him. She smiled, that knowing kind of smile, and

People think healing is loud… but sometimes it looks like this. Sitting in silence. Choosing yourself. Letting go of who you had to be… to become who you really are. You’re not behind. You’re not missing anything. You’re just returning to yourself. If this spoke to you… stay here. 🤍 Follo

People think healing is loud… but sometimes it looks like this. Sitting in silence. Choosing yourself. Letting go of who you had to be… to become who you really are. You’re not behind. You’re not missing anything. You’re just returning to yourself. If this spoke to you… stay here. 🤍 Follo

Ignoring red flags doesn’t just hurt your heart. It can rewire your brain. When you stay in something that isn’t safe, your nervous system stays in survival mode. And when you’re just trying to get through each day, your brain stops recording. Conversations disappear. Whole periods go blurry.

#medication #medtok #research #awareness

As someone who has braces these are some of my favorites to eat! #braceslife

Nobody talks enough about the body skincare products that actually make a difference 👀 If you’ve been dealing with: • enlarged pores • rough texture • body odor • KP/chicken skin • painful ingrown hairs …these options are affordable and helps smooth everything out without spending luxury