#Fitness

I truly enjoyed Week 16 doing a light jog with Orjanette and Elonka. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achie

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#Fitness

I truly enjoyed Week 8 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 97 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Progr

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#Fitness

I truly enjoyed Week 15 doing a light jog with Orjanette. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I b

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#Fitness

I truly enjoyed Week 7 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 104 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Prog

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#Fitness

I truly enjoyed working out this morning! 105 days left until my first Triathlon. #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I had an absolute blast doing an outdoor run with my niece/my little nugget—yesterday in Orlando, FL! Moreover, I had so much fun taking Skye to the playground. Grateful for quality family time, and staying active while continuing my triathlon training journey. These are the moments that tr

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#Fitness

110 days left until my first Triathlon! 🏊🏽‍♀️🚴🏾‍♀️🏃🏾‍♀️ To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! #Goodvibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

118 days left until my first Triathlon! 🏊🏽‍♀️🚴🏾‍♀️🏃🏾‍♀️ To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! #Goodvibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

125 days left until my first Triathlon! 🏊🏽‍♀️🚴🏾‍♀️🏃🏾‍♀️ To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! #Goodvibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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Happy Global Running Day!

Happy Global Running Day! #GlobalRunningDay #Goodvibes

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#Fitness

131 days left until my first Triathlon! 🏊🏽‍♀️🚴🏾‍♀️🏃🏾‍♀️ Thank you everyone for your continued support. I appreciate you! #Fitness #TriathlonTraining

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Happy Memorial Day!

Happy Memorial Day! I had a blast at the Murph event today! 🇺🇸 #murphevent🏃‍♀️💪 #memorialday

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#Fitness

I truly enjoyed Week 6 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 139 days left until my first triathlon! #Goodvibes #MovementIsMedicine #Progr

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#Fitness

I truly enjoyed working out this morning! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 14 doing a light jog with Orjanette. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I b

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#Fitness

I truly enjoyed Week 5 doing a 5k with my friend Felice! To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I believe in you! 153 days left until my first Triathlon! 😊🙏✝️💪 #Goodvibes #MovementIsMedicine #P

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Fitness and Life Update

Update- April was a month full of movement, reflection, and real-life moments. From traveling between New York and Tampa, to spending meaningful time with friends and family, and supporting loved ones during difficult health challenges. In the midst of it all, I'm incredibly grateful for the

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#Fitness

I truly enjoyed Week 13 doing an indoor workout with Orjanette. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it

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#Fitness

I had an absolute blast working out this morning! #GoodVibes #MovementIsMedicine #ProgressionNotPerfection #TriathlonTraining

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#Fitness

I truly enjoyed Week 12 doing a light jog with Orjanette. — every step forward counts. In addition to my Triathlon training, these small steps matter just as much. To anyone working toward a fitness goal: keep going! Stay consistent, stay positive, and don’t give up. You will achieve it — I b

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Dr. Regeline “Gigi” Sabbat