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Washing your hair every day makes your hair lose?

"Washing your hair every day causes hair loss, right? 🚿 A fact many people have always misunderstood!"

I finished washing. I saw me on the bathroom floor...

And immediately thought, "Do you wash your hair too often?" 😰 This concern has led many to start reducing hair washing.

Some people only vowel a few times a week for fear of hair loss.

But you know... that's probably a misunderstanding that's made me worse. 💡 today will completely unravel this doubt.

Ready to tell you the right way to wash your hair that actually reduces hair loss. ✅

"Wash your hair every day = more hair loss."

If you've heard this sentence from your mother, grandmother, or close friend, 😅 but in fact... washing hair does not cause hair loss, what we see when washing hair is not hair that is already washing, but hair that is out of life and waiting to come out.

Hair that falls when washing is hair that is "out of cycle."

Every hair has its own life cycle, called the Hair Growth Cycle. It consists of three stages.

A three-step hair cycle that everyone needs to know 🌱

Phase 1: Anagen - Growth Phase

I grow stronger, about 1-1.5 cm / month longer, takes 2-7 years, and I'm 85-90% of the total on my head at this stage. 💤

Phase 2: Resting Phase

I stopped growing and went to rest. The roots started to release the hair. It took about three to four months. About 10 to 15% of me was in this stage. 🍂

Phase 3: Telogen, Shedding Phase

The old hair came out so that the new hair grew in its place.

This is where we see hair loss when washing, combing or touching hair.

💡 Hair loss when washing is already in preparation, not because washing is causing it to fall! Washing is just an "impulse" for hair that is ready to fall out faster.

📊 How much hair loss is called normal?

Number of lines dropped / day

- Falling less than 50 lines ✅. Very normal, continuous care.

- Fall 50-100 lines ✅. Regular, regular, regular, regular nourishment.

- Fall 100-150 lines ⚠️ Start surveillance, adjust behavior + nourish

- More than 150 lines 🚨. Consult a dermatologist or pharmacist.

🚿 And if you can wash your hair every day, how to vowel properly? The key is not "how often vowels" but "right vowels"! 💧

The right way to wash your hair. According to the principle of scalp care.

1: Use water, temperature fit, 🌡️

Warm water (not hot water) opens the pores for the shampoo to work better, and then ends with cold water to close the pores and add shine to the hair.

Avoid: Super Hot Water Because It Dry Out Sebum Scalp, Weak Hair Roots

2: Not to crush the scalp hard. 🤲

Use your fingertips (not nails) to gently massage your scalp in a circle.

A light massage stimulates blood flow to the hair roots, allowing hair to grow better.

Avoid: Crush hard because it makes hair tangled, easily broken, and scalp irritated.

3: Choose a gentle shampoo that suits the problem. 🧴

Not just "gentle," but also to suit our scalp condition.

People with hair loss problems should use shampoo:

✅ Deep scalp cleaning, not clogging pores.

✅ Nourish my roots, don't damage the scalp protection layer.

✅ contains ingredients that strengthen my roots.

✅ pH balance. Safe for daily use.

💚 Why does Regro Hair Protective Shampoo for Lady answer the problem?

Because Regro is specifically designed to "keep the scalp healthy, reduce hair loss," not just shampoo that cleans hair, but medical cosmetics that work at the root level.

- Protect hair and scalp from cumulative damage, prolong the life of Anagen Phase, keep hair in the growth stage longer.

💧 Vitamin & Mineral Complex - Vitamins and Minerals that Nourish Hair Roots Directly Allow New Hair That Grows Stronger and Denser

⚖️ pH Balance - Maintain scalp balance; reduce inflammation that is one cause of chronic hair loss.

🌿 Gentle Daily Use - Gentle Enough for Daily Hair Washing, Perfect for Women with Hair Loss and Thin Hair Problems

"Wash your hair every day if you choose the right shampoo." ✨

📌 Save this post or share it with friends who have the same hair loss problem. 🔖

Let's answer that. 👇

"Before reading this post, do you believe this MYTH?"

Type "believe" or "do not believe." 😄

Or if anyone has any more questions about hair loss, Comment. 💚

# Hair loss # Regro # Scalp care # Hair loss shampoo # Lemon 8 Howtoo

4/9 Edited to

... Read moreจากประสบการณ์การดูแลตัวเองและการศึกษาข้อมูลเกี่ยวกับเส้นผม ทำให้เข้าใจว่าผมร่วงนั้นเป็นเรื่องธรรมชาติที่เกิดขึ้นกับทุกคน และการสระผมทุกวันไม่ได้เป็นสาเหตุที่ทำให้ผมร่วงเพิ่มขึ้นอย่างที่หลายคนกังวลจริงๆ เส้นผมมีวงจรชีวิตของมันเอง โดยแบ่งออกเป็นสามระยะคือ ระยะงอก (Anagen), ระยะพัก (Catagen) และระยะหลุดร่วง (Telogen) ซึ่งในระยะ Telogen นี้เองที่ผมเก่าจะหลุดออกไปเพื่อให้ผมใหม่ได้งอกขึ้นมาแทนที่ ความรู้เรื่องนี้ช่วยให้ฉันไม่ต้องกลัวเวลาที่เห็นผมร่วงตอนสระผม นั่นไม่ใช่ผลจากการสระผมบ่อยเกินไปแต่เป็นเพียงผมที่ถึงเวลาที่จะหลุดออกตามวงจรปกติ นอกจากนี้ การสระผมอย่างถูกวิธีมีความสำคัญมากกว่าความถี่ในการสระ ฉันจะเลือกใช้น้ำอุ่นพอดี ไม่ใช้น้ำร้อนเพราะจะทำให้หนังศีรษะแห้ง และหลีกเลี่ยงการขยี้หนังศีรษะแรงเกินไป ใช้แค่ปลายนิ้วนวดหนังศีรษะเบาๆ เพื่อกระตุ้นการไหลเวียนของเลือดไปยังรากผม การเลือกใช้แชมพูที่เหมาะสมก็สำคัญมาก ควรเลือกแชมพูที่อ่อนโยน มี pH สมดุลและมีส่วนผสมที่ช่วยบำรุงรากผมและหนังศีรษะ เช่นวิตามินและแร่ธาตุ ที่ช่วยให้ผมใหม่ที่งอกแข็งแรงและหนาแน่นกว่าเดิม จากที่ได้ลองใช้แชมพูสูตรดูแลหนังศีรษะ Regro Hair Protective Shampoo for Lady พบว่าหนังศีรษะรู้สึกสะอาดแต่ไม่แห้งตึง ผมนุ่มลื่นและดูดซึมวิตามินได้ดีขึ้นตามคำแนะนำ สุดท้ายนี้ สิ่งสำคัญคือการเข้าใจวงจรผม และการดูแลผมด้วยวิธีที่ถูกต้องก็จะช่วยลดการหลุดร่วงผิดปกติ หลายคนจึงไม่ต้องกลัวการสระผมทุกวัน เพียงแต่ต้องเลือกผลิตภัณฑ์ที่เหมาะสมและดูแลหนังศีรษะให้แข็งแรงอย่างต่อเนื่อง

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Every day when I comb my hair, I'm competing with this golden-haired lion king That day, at my best friend's gathering, I watched my sisters' long black satin hair fluttering in the sunlight Shining with silk I even felt envy on my fingertips and secretly touched my best friend's
Small shrimp 😂

Small shrimp 😂

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Part 4 of 10: Over-washing vs Under-washing 💕🫧➰
Creating a wash schedule is so important for curly hair! This is something I learned early on and it has made a huge difference. #curlyhairroutine #curlyhairroutineforbeginners #lemon8curlyhair #curlyhairhealth #wash day routine
𝓙𝓮𝓼𝓼𝓲𝓬𝓪 🤍

𝓙𝓮𝓼𝓼𝓲𝓬𝓪 🤍

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