Day 16

#candidacleanse #pcos #guthealthjourney I was going for a third week of the more restrictive foods but I was backed up. Glad to eat oats and lentils again.

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day 5 breakfast

This contains red meat which isn't consistant with the cleanse but I will be mire diligent about preparing my own meals in advance #candidacleanse #gutwellnessjourney #pcos

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day 3 meals gut cleanse

acai breeze smoothie without bananas #guthealth #guthealthjourney #cleanse #candidacleanse #pcos

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gut cleanse day two meals

breakfast-green banana, callaloo and saltfish dinner-collard greens, chicken breast and konjac rice #guthealthylifestyle #candidacleanse #pcos

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Day 1 of my gut cleanse

breakfast-chia pudding, lunch-chicken salad and chicken with veggies for dinner #guthealth #gutwellnessjourney #candidacleanse #pcos

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Renewaldivine