I’m just sayin😂😂😂😂

2025/6/28 Edited to

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Having a six-pack requires counting your macros, but for a flat belly, you just need to eat healthy and drink lots of water. Add these three exercises to your routine: 1. Stability Ball Hand Pass: 😊This exercise not only targets your abs but also helps relieve back pain and significantly improve
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A woman in a car holds an iced coffee, with the text overlay "How to be rude (the right way)" to introduce ways to politely decline and set boundaries.
A coffee shop counter with an orange espresso machine features text bubbles offering polite phrases for saying no, such as "Thank you for asking but" and "I don't have the space for this."
A woman in a car holds an iced coffee, surrounded by text bubbles providing polite ways to decline invitations or requests, including "I'm not rejecting you, tonight just doesn't work for me."
how to say no in a nice way 🥰
Telling someone “no” is not rude, it’s called setting a boundary!! and you can set boundaries in a polite way! it doesn’t have to be “rude” and if someone doesn’t understand or takes it the wrong way, that’s on them. Being a people pleaser is rude to yourself!! You are not putting yourself
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A person relaxes on a chair with a black cat on their lap. Overlay text reads "99 WAYS TO SAY 'NO' (nicely) SWIPE," introducing a list of ways to decline requests. The Lemon8 logo and user handle are visible.
A white text box overlays a person and a black cat on a chair, displaying the first 21 ways to say "no" nicely, including phrases like "No," "Nope," and "Not now." The Lemon8 logo is at the bottom left.
A white text box overlays a person and a black cat on a chair, listing ways to say "no" nicely from number 22 to 36. Examples include "Ask me again in a [year, month, week]" and "I'm not taking on any other tasks right now."
99 ways to say “no” nicely 🫶
okay, so not allll of these replies are people-pleaser approved 😅 but all of them are truly acceptable answers! here’s 99 ways to say no ⤵️ 1. No 2. Nope 3. Nah 4. Heck No! 5. I’m good 6. Not now 7. No, I’m sorry 8. I don’t think so 9. Not this time 10. No thank you 11. Unfortunately n
carley ◡̈

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SAY GOODBYE TO BAT WINGS
Baby these moves will hit those bat wings sooo good. I am sore the same day (and days after) when I do these!! I used 5, 10, and 15 pound dumbbells with sets of 10, 12, and 15. Lower reps with the 10 and 15 pounds ! If these moves are too difficult to add more weight it's fine...just
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I’m an Old Soul, What Can I Say.
Old School Meat Loaf & Mashed Potatoes!♥️👩🏽‍🍳 (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll
Komfy w/ Kyla 🤍

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books that’ll make you say « wtf did i just read »
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one's for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details... so if that sou
(☆Boo𝙺diaries(☆

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HOW TO PRAY (WHEN YOU DON’T KNOW WHAT TO SAY)
If you are unsure how to pray or prayer intimidates you, I want you to know that prayer is a lot simpler than it seems! All prayer is it's a CONVERSATION with God! He is your Heavenly Father and He wants you to come to Him like you are his kid, because you are! Swipe to read some tips on
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Just here to say cardio is not the enemy
Even if your goal is to gain :)
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Every say hi ❤️🐍
At first I was so scared to even hold her, and know I just have her on me 24/7 ❤️. She doesn’t bite and she’s so friendly. She’s my step son pet snake and he brought her home so I can take care of her when he’s at school. #proudpetowner #snakesoflemon8 #albino python#
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A light-colored puppy sits on a paved path, raising one paw as if waving. Overlay text reads, "Hi everyone. I just wanted to know how many will say Hi back to me." The image encourages interaction and follows.
Say Hey!
❤️Say hey! I’ll even follow back! 💜 #unfiltered #hey #heylemon8 #follow #followerslemon8 #followforafollow #followlikecomment #friendship #followback #cutepup
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A woman in a teal workout outfit and headphones takes a mirror selfie in a gym, smiling. Text overlay says 'SAY GOODBYE TO "BAT WINGS"!' with an arrow pointing to her arm, promoting triceps workouts.
A woman demonstrates single arm cable extensions in a gym, showing the bent and extended arm positions. Text indicates 'SINGLE ARM CABLE EXTENSION 3 SETS OF 8-12 REPS' for the exercise.
A woman performs incline skullcrushers with dumbbells on a bench, illustrating the arm extension and bend behind her head. Text specifies 'INCLINE SKULLCRUSHER 3 SETS OF 10-12 REPS'.
Say goodbye to those stubborn bat wings
Full workout details below! Single arm cable extension: 3 sets of 8-12 reps - Position the cable at head height - Hold just the cable, with no attachment hooked on - Extend your arm until completely straight - Slowly bend your arm to bring the cable back up Incline skullcrusher: 3 sets o
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The image shows a person's leg in ripped blue jeans with the title "Things Cheaters Always say !!" in bold white and red text. The background is blurred, suggesting an indoor setting.
A window with white horizontal blinds shows an outdoor view, overlaid with the phrase "It was only a one-time thing" and an explanation of this cheater's tactic in a black text box.
An outdoor scene with palm trees and a wet sidewalk, featuring the phrase "You made me cheat" and a black text box explaining this blame-shifting tactic.
Things CheatersAlways Say
I vividly remember how it feels during arguments. It really gets to me when I hear things like "Nothing is going on - you're just insecure." It's especially tough when suspicions of infidelity arise. Infidelity isn't easy to hide because doubts and concerns tend to surface event
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Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
Saige | Toddler mom✨🪴❤️

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Say goodbye to thin edges with this hair secret 🙊
✨ Nourish Your Roots with Nature's Best! 🌿 Say goodbye to thin edges with our Herbal Hair Tea treatment! Happy Mid week beautiful soul! Yesterday is shared ny first video for this month where I talked about the secret to luscious natural hair: my homemade Herbal Hair Tea! 🍃✨ 🌿In this vid
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Three Bath & Body Works 'Bright Christmas Morning' products are displayed: a body wash, a diamond shimmer mist, and a daily nourishing body lotion. The bottles feature festive red and gold packaging with illustrations of a sleigh, gifts, a Christmas tree, and a mouse in a Santa hat.
To say the least… I’m not a fan of the snow ❄️
You just gotta love Midwest weather 🥲 I’ve lived here my whole life and the cold never gets easier, but what the cold does bring is my want too get the winter scents out again!!! I chose Bright Christmas Morning with Fragrence noted being; Ripe Red Berries , Blood Orange & Crisp Apple I thought
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A young woman with braided hair, wearing a black hoodie, stands in a bowling alley, with the text "NICE WAYS TO SAY 'NO' TO THE GUYS" overlaid.
Close-up of silver self-defense keychains with pointed ends and fluffy grey pom-poms against a green leafy background, with the text "SORRY BUT I HAVE ANOTHER COMMITMENT".
Clear, colorful pouches in blue, orange, green, and pink, containing various items, set against a green leafy background, with the text "THANKS FOR THINKING OF ME BUT IM BUSY".
NICE WAYS TO SAY “NO” TO THE GUYS
Have you ever experienced a girls night out and your 👍Pros: looking good 👍Pros: outfit on point 👍Pros: feeling good And every guy in the rooms eyes are on you but BUT 🤔Cons: the ugly boys keep watching you 🤔Cons: they keep asking for your number 🤔Cons: they won’t take “no” for an a
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A collection of books titled 'weird books for weird girls' on a fluffy brown surface. Titles visible include 'The Virgin Suicides', 'Tender Is the Flesh', 'Organ Meats', 'One's Company', 'The Only Good Indians', and 'Our Share of Night'.
The book 'Cursed Bunny' by Bora Chung, a collection of short stories, is shown with summaries describing it as blurring magical realism, horror, and science fiction, featuring a dystopian gynecology office and a cursed rabbit lamp. It is 256 pages.
The book 'Lapvona' by Ottessa Moshfegh, a novel, is displayed with summaries about a motherless shepherd boy in a medieval fiefdom facing occult forces. It is categorized as horror, historical fiction, and magical realism, with 320 pages.
books that’ll make you say “wtf did i just read”
Want summer reading full of absolutely strange and surreal and deranged books?? Me too! This one’s for my weird girlies out there who want some classic weird literature. These books have everything from extreme cults, to cannibalism, to delusional women, to visceral details… so if that sounds l
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Didn't think I had to say these things out loud
But someone needs to say it. I sat myself down at age 11 and thought about it logically, realized I saw shaving marketed to women mostly and asked why it's so important to look young when you're not. Just to come to the conclusion that we didn't choose this. Someone else chose it for us
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La Roche Posay Burned My Skin!!!
this picture is so bad but there’s no good angle with how swollen my face is 😭 so i got the #larocheposay acne treatment kit and used it last night before bed. now i didn’t mix any products aside from the 3 that are provided in the kit. i did use it in the morning just to see how the formula w
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What scriptures say about ANGER
#bible #bibleverses #christ #anger #fyp #fypシ #fypシ゚viral #christianlifestyle
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A person on a couch with a laptop, overlaid with large yellow text 'HOW TO PROFESSIONALLY SAY STAY IN YOUR LANE'. The image includes navigation for 'NEXT' and the 'lemons' logo with '@earnsavethrive' handle.
How to ✨ professionally ✨ say stay in your lane
Do you have that one annoying coworker that just can't seem to mind their own business but is always all up in yours?! Here's an example of how you could professionally tell them to stay in their lane 😉 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remo
Remote Jobs 💗

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Two people wearing winter clothing and gloves hold hands while standing on a snowy surface. The text overlay reads "other ways to say 'i love you'".
A serene landscape features a body of water reflecting light under a soft sky. The text overlay states "You're the best part of my day".
An unmade bed with white sheets and pillows is shown in a bright room. The text overlay reads "You make my world better".
other ways to say“i love you”
i feel like in a relationship, it's not just what you say but the intention behind it. kind, honest conversations, and little “I thought of you” moments remind us that love grows in the space where words and actions align. if you feel like you want to express love to someone in new ways, here a
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A Bath & Body Works store entrance with signs advertising a sale on hand soaps for $2.95. Text overlay says 'DID SOMEBODY SAY SALEEEE!' and 'SWIPE'.
A hand holds a pink bottle of Bath & Body Works Strawberry Pound Cake Foaming Hand Soap, rated 10/10 and priced at $2.95, with its reflection visible.
A hand holds an orange-pink bottle of Bath & Body Works Coastal Watermelon Foaming Hand Soap, rated 10/10 and priced at $2.95, with its reflection visible.
DID SOMEBODY SAY .. 😱
BATH & BODYWORKS SALE 🩷 #Lemon8Diary #smellgoodfinds #bathandbodyworks #soap #bathandbodyworkshaul #contentcreator #blackgirlcreator #Sale #whatsinmybag #shareyourthoughts ⭐️Overall rating: 10/10 love these 🥰
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A person lies in bed, covering their face, with the text overlay "Say Goodbye to the LAZY GIRL Era," symbolizing a shift from a lazy lifestyle.
A hand presses a button on a smartphone, illustrating the first step of setting an alarm and snoozing it to gradually wake up.
Hands write in a planner, surrounded by a laptop and accessories, illustrating the importance of planning daily and weekly tasks.
Say Goodbye to the Lazy Girl Era🌼
#lazygirlera #apps #lazygirlhacks #2024habits #healthylifestyle #lifehacks #selfimprovement #selfdevelopment #lazygirl Contemporary fast-paced life has made me, like many girls, so busy every day that when I get home all I want to do is lie down flat. I don't want to go to s
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How To Say “I Love You” w/o Saying It 🤍
We live in a world that constantly keeps us busy, which means we HAVE to prioritize the things that matter most to us more so than ever before. Carving out time and little ways to say “I love you” with your partner is a must! Here are some easy ways to do just that! Show Support – show them
becca_isdale

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Just say no
On a dark rainy cold January morning bundled in my oversized knit sweater, I ventured out with my laundry basket in one hand and coffee in the other. Traveling has become a consistent reality for me so I’d become accustomed to early morning or late night laundry runs. Traveling as a single female c
Court

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Two Clearblue pregnancy tests, both displaying 'Pregnant,' with overlay text 'WHAT NOT TO SAY TO SOMEONE GOING THROUGH MISCARRIAGE FROM SOMEONE WHO HAS EXPERIENCED IT.'
A bouquet of purple, yellow, and pink flowers with the quote '“There was probably something wrong with the baby.”' overlaid.
A bouquet of red, orange, and yellow flowers with the quote '“Well at least you know you can get pregnant in the first place.”' overlaid.
Going through a miscarriage: what not to say
As someone who has gone through multiple miscarriages it’s always baffled me the things people say thinking that it will be helpful or give you a bit of comfort, but for me, always had the opposite effect. Three such things people said to me, when grieving my losses, that cut me deep and I know
Oh-FourtheLove

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A couple embraces, with text overlay asking "How to politely let people know they're NOT invited to the wedding." The man has a fade haircut and beard, and the woman has long dark hair.
A crumpled paper background displays text that reads "You don't have the money to invite everyone:" followed by a polite refusal script for wedding invitations.
A crumpled paper background displays text that reads "When they give off toxic energy:" followed by a polite refusal script for wedding invitations.
How to say: you’re not invited 😬
This part of the wedding process can feel so weird and awkward! There will be people who may bring up your wedding and ask about when they will be receiving an invitation or ask if they will be invited. When this does happen, stand tall and stay strong! Save this post to use these prompts when
Asia Xiong

Asia Xiong

1426 likes

Guys if your man is sayin..
My man said this to me i swear i laughed but teared up so much ❤️❤️ #boyfriend #love #penutbutter #jelly #embracevulnerability #springbreak #Lemon8Diary #healthylifestyle2024 #shareyourthoughts #aesthetic
Angie barlow

Angie barlow

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A smiling woman in dark blue scrubs and glasses takes a selfie, holding her phone. An ID badge is clipped to her top. Text overlay reads "things i say daily working an adolescent girls psych unit," with the Lemon8 logo and username @lexiusxoxo at the bottom.
things i say at work
why are yall yelling & no i don’t know when you’re going home is probably top 2 #fypシ #hospitallife #psych #psychhospital #nurse #tech
Lexi 🫧

Lexi 🫧

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Say Goodbye to Countertop Clutter with These Bins✨
Hey friends! 🌟 Just got these awesome stacking wire bins for my snacks and fruits, and they’re a total game-changer for my countertop. 🍎🍫 Super easy to grab what I need, and they look pretty cute too! Why I love them: - Save space with their stackable design. - Everything’s right there, eas
Mefirt

Mefirt

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A hand holds a tube of Aveeno Protect + Hydrate sunscreen for face, SPF 60, with broad-spectrum UVA+UVB protection. The background shows an outdoor scene with greenery and water under natural light.
🚨Say no to enlarged pores.
💕Dear ones, since I live in Florida, I need SPF products for my body and face all year round. As we all know, many SPF creams can lead to enlarged pores. Finding a cream that doesn’t damage the skin is quite the quest. But I found one! And now you all will find out, there’s a reason you follo
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