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75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up
“pages from a praying girl”
1265 likes



How I Stay Motivated to Walk Every Day!
Some days it’s hard to stay consistent, but these little habits keep me moving—literally. Walking is free therapy, cardio, and me-time all in one! #steps #lemon8challenge #dailywalk #fitroutine #letschat
Kyy
1971 likes



helpful things I do to prep for every semester!
With a new semester coming up, I wanted to share some super helpful things I do to get ready! I've always had such a hard time with motivation and procrastination, so I've found some tips and tricks to help me out. All of these have worked so well for me, and I'm hoping others find them
eden 🪼
1395 likes



75 Hard Challenge for Students
Hey babe, are you ready to step up your game and transform your life, one challenge at a time? If you're a student looking to push boundaries, harness discipline, and achieve unprecedented growth, the 75 Hard Challenge is your ticket to success. Here’s how it can benefit you, broken down into b
Stella Luna🌈
4717 likes



Books to Win Every Debate
Arguing? It’s usually not worth it. Most of the time, debates are totally optional—you don’t *have* to engage. Unless you’re running for president or defending your thesis, you can just walk away. Seriously, it’s okay to say, “Not today.” 🙅♀️ But if you *do* have a solid reason to dive into a d
Meredith Jao
1742 likes



Books every mama should read! 📚
As a new mom, it can definitely be overwhelming to navigate the joys of motherhood. I luckily found a few books along the way to help me! 📖 REMAINING YOU WHILE YOU RAISE THEM by Alli Worthington—definitely should read no matter what season you're in. Addresses mom guilt and so much more. A
Layne 🇺🇲
1481 likes



3 tips every beginner youtuber should know! 📹
there’s a lot of advice about starting a youtube channel floating around the internet. some of it’s good, some of it’s bad, but a lot of it is the same. here are a few things that I feel like every youtuber needs to know, but people rarely talk about the in their advice posts. 1. Your growth
meezy
318 likes



10 Powerful Reminders for Hard Days✨
Some days feel heavier than others, but remember—you’ve made it through every tough moment before, and you’ll make it through this too. Save this for when you need a little extra strength. 💗 #selflove #healingjourney #motivation #embracevulnerability #positiveenergy
Tyona Rea
1057 likes



the hard truth about healthy relationships
healthy, fulfilling relationships don’t happen by accident! they’re a result of intention, effort, and a willingness to make mistakes together along the way ✨ if you want intimacy, be willing to… ➡️ practical radical vulnerability we live in a world where dating is largely surface level and
carley ◡̈
267 likes



how i hard launched my boyfriend ♥️
Every time I think back to the day you bravely asked for my number at work, my heart swells with gratitude. Your sweet love letters that followed captured my heart, word by word, and marked the beginning of our beautiful journey together. I am so thankful for your love, your patience, and the incre
caroline 🫶🏼
593 likes



Every Job Position @ Target
This is every job position you can apply for when just starting at Target. One interesting thing about Target is that you're able to get cross-trained into multiple departments if one doesn't suit you. I started off in the style department and eventually switched over completely into fulfil
kristine!!!
3799 likes

5 TED Talks Every Ambitious Woman Must Watch!
Hey, ambitious ladies! 🌟 If you’re like me, you’re always looking for ways to grow, learn, and take your career to the next level. A few years ago, I was feeling stuck in my journey, unsure how to break through to that next level of success. Then, I found TED Talks that completely shifted my mi
Lifestylebynubela
1255 likes

This hit hard 😮💨
Get you a partner who reminds you of who Jesus was and is every day. #relationshipwithgod #husband #husbandandwife #jesus #jesuslovesyou
Carmen Gomez
3164 likes

Every day is LEGS 🦵🏽 🦵🏽 🦵🏽
Quads & Hamstrings - 4 sets, 10-12 reps - Slow and controlled movements. - EVERY day isn't really legs, definitely take 1-2 days rest #blackgymgirls #gymgirlvids #fyp #gymgirlsmotivation #legday #workhard #fitness #viral #tuesdaymotivation
Sweetss
30 likes

Life as a non-driver is hard
Autism makes me easily overwhelmed. ADHD makes concentration difficult. And narcolepsy makes me prone to unexpected and uncontrollable bouts of extreme sleepiness. “Everyone drives!” I don’t care. I am NOT going to be, or create, a fatality statistic. “It gives you more freedom!” I am too
ggravendust
262 likes



7 habits that are HARD but pay off FOREVER
these are all easier said than done! but the title is true: they will change your life for the better, forever! 1️⃣ mastering delayed gratification your capacity to delay gratification shapes your life's trajectory. that may seem radical, but it holds true. you wouldn't unearth a
carley ◡̈
2397 likes



1 day that girl hard reset routine!!!
I'm doing this reset routine today!!! Sometimes our entire LIFE needs a scrub down. we need to clear alll the gunk thats accumulated : from pesky things we've procrastinated that weighs us down, to every drawer in the fridge, to creating an entirely new time management system personalized f
Valerie
2597 likes



I Had To Learn The Hard Way For Love😅🩷
Hey girls! Having a stable, healthy relationship can be soooooo hard, especially when you have never had one. Im going to tell you how I worked the past 2 years to have a healthy relationship with my boyfriend and what worked for us! 🩷 Dates: One important thing that my boyfriend and I struggled
Schiann_
57 likes



75 day hard 🫠🤠
#75hardchallenge #healthylifestyle #workouts I decided to start the 75 day hard challenge. Here are some of my rules -up by 5am -1 gallon of water a day -workout everyday -read/journal daily -eat healthy -budget!!! -only 2 caffeinated drinks(redbull) -progress pic DAILY -in bed by
🎀Lezley🎀
103 likes



How I include God in my every day life
As I grow in my faith I’m always trying to find ways to incorporate the Lord in my every day tasks! 💘 first praying right when I wake up! I wanted to break my old habit of turning to my phone to start my day. Instead I pray so I can start my day with the Lord! This helps me start my day off wi
bri💐
13 likes

ADHD or just not trying hard enough?
Hey there, lovelies! ❤️ ✨ Let's talk about a topic that's near and dear to my heart: ADHD and motivation. As someone who navigates the ups and downs of ADHD every day, I know firsthand how challenging it can be to stay motivated, especially when faced with tasks that don't exactly sp
Alena Artemenko
41 likes



How to Stay on Track Every Day🌱✨
Staying consistent can be challenging, but it doesn’t have to be. Here are three simple tips that help me stay on track, and they can work for you too! 🌟 Start Small Big goals can be overwhelming. Break them down into smaller steps. For example, start with a 10-minute workout instead of aiming
Chloe💕
260 likes



Parenting is hard…
It’s truly bittersweet. I was really challenged by son tonight. My son whom is 12 y/o and is almost my height. (I’m 5’6 1/2). Not challenged physically but mentally. He’s at the age where he’s smelling himself, being easily influenced and feeling rebellious. We are past the gentle parenting stage.
GodParticlez
1619 likes



Things I learned the hard way 👇
1. It’s not going to happen fast. You won’t change in a day. A week. Or even a month. It takes consistency, balance, and patience. Going crazy hard = crazy hard burnouts. Take a breath. Keep going. And don’t give up. 2. It’s okay to lift heavy as a woman. In fact, you SHOULD lift heavy. Muscle ga
Valerie Spears
7 likes



things I learned the hard way about college *_*✨
Disclaimer: This is what I learned this year by being in college. Some of it is experience, some of it is just looking at it first hand. *If you are a procrastinator, GET OUT OF THAT HABIT!!!* - Being a procrastinator is never really a good thing when it comes to assignments. You can end up put
Cerai Jai
167 likes

I’m struggling in every way.
(A picture of me rarely feeling pretty. When most of the time I don’t feel nor look that way all the time.) I’m engaged. I am not happy here. I am a sahm and no real ways to earn money. I find myself staying on my phone for hours and away from my kids. Not because I don’t want to be with the
Winona
409 likes

75 Hard challenge day 1
The 75 Hard Challenge is a mental toughness program. It is designed to push individuals both physically and mentally over a 75-day period. Here are the main rules of the challenge: 1. Follow a diet: Choose any diet or nutrition plan, but you must stick to it without deviation. No cheat meals are
Samantha Rogers
54 likes

30 day hard challenge!
nicole woolett
20 likes

75 Hard Challenge 🚀
Starting tomorrow: 75 Hard Challenge! 🚀 I’m ready to push my limits and grow stronger every day. Two workouts, a gallon of water, daily reading, and no excuses—let’s go! Who’s done this before? Drop your tips below! 💪💧 #75hardresults #mindsetshift #75challenge #wellnesslifestyle #

hilda | re + lifestyle
6 likes

I do this every time before I hard boil eggs
HAVE YOU TRIED THIS YET? 💡 Use a spoon to tap the end of an egg to disconnect the membrane inside. Listen for that hollow-sounding tap to know it worked. After boiling the eggs, you can remove the shell effortlessly. #lemon8partner #recipeideas #hack #hardboiledeggs #cooking
Melissa Johnson
1749 likes
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