Automatically translated.View original post

This menu is really happy.

😄 What to eat this evening? Gently with a simple menu with a beginner learning to the kitchen. 👩🏻‍🍳

🫕 • Gently Delicious with Simple Menu "Ramen Lines Spicy Sauce Mixed Chicken"

👩🏻‍🍳 • Easy to eat with a beginner in the kitchen

😋 • Eat before being thin, some clean, not some clean.

# Clean some, not clean # Lemon 8 Howtoo ♪ Dinner # Seafood # lovecooking

9/2 Edited to

Related posts

this is your official self care menu ✨🫶
can i let you in on a secret? self care is the area i’m LEAST consistent in 🙃 i post all the time about how important it is, and different ways you can practice it…but if i’m given the choice between being productive or taking care of myself, i’ll choose productivity every time. i’m not proud of
carley ◡̈

carley ◡̈

4630 likes

Mental Health Menu | how I balance my hormones☀️🧠🌿
This mental health menu has changed my LIFE!! I saw the dopamine menus going around and decided to make one of my own. I made it a little more complex by including all the happy hormones and incorporating some wellness habits that I already have :) As someone with ADHD, It’s hard for me to s
Halle Buttafuso

Halle Buttafuso

1317 likes

A person in sunglasses and an orange bikini top lies on a paddleboard in water, with text overlaying "SUMMER DOPAMINE MENU WAYS TO INCREASE YOUR DOPAMINE" and two sun icons.
Trays of fresh plums and peaches are displayed at a market, with text overlaying "STARTERS QUICK ACTIVITIES THAT DON'T SUCK YOU IN" and a list of quick dopamine-boosting activities.
A Corgi dog lies in green grass with an orange ball in a sunny backyard, with text overlaying "MAINS ACTIVITIES THAT TAKE A BIT OF TIME" and a list of longer activities.
Dopamenu: SUMMA EDITION
I made a Dopamenu last year and it seems like people really loved the idea! So I wanted to create a summer edition :) If you haven't heard of a dopamenu, it's essentially a creative way to organize different stimulating activities that will give your brain dopamine. Dopamine is the plea
Sarah Jolie 🌸

Sarah Jolie 🌸

70 likes

Have you tried making a dopamine menu yet? 🌷
this is your sign to make a dopamine menu of small things you can do daily to make you happy 🫶 💡 Some ideas: What outdoor activities or rituals do you love? ie walking around a park, going to the beach, or finding colorful wildflowers What self-care ritual can you not live without? I love
Mary 🌸

Mary 🌸

46 likes

Lily orders entire menu #couples #girlfriend
The YUH Family

The YUH Family

7 likes

How to Start a Morning Routine ☀️ The Morning Menu
A morning routine that feels good, every day 🩷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven't been able to stick to a morning routine, it's because it's too rigid and NOT the way you will feel better ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having a list of habits to check off every day is not a routine that will support you in the lo
Seppy ✨💖🌙

Seppy ✨💖🌙

67 likes

The image displays McDonald's December Daily App $1 Deals from December 11th to 24th, featuring a calendar of breakfast and lunch/dinner items like McRib, McMuffins, McNuggets, and Big Mac. It also highlights an Everyday Deal for $1 Any Size Soft Drink or Tea, valid daily during the period.
McDonald’s 1$ menu this December 2024
#mcdonalds #coupons #savings #dollar #mcdonaldsclassic
𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

𝐻𝑒𝒶𝓉𝒽𝑒𝓇 𝒜𝒸𝓎

867 likes

ONE BITING EVERY TACO ON THE MENU
#tacos #fyp #viral #foodie #eating
Zona Eats

Zona Eats

420 likes

A woman with closed eyes and a slight smile sits in a car, with text overlay 'I MADE MY DOPAMENU' and the date April 13, 2024. She wears a white shirt and overalls, showing arm tattoos, with the Lemon8 handle @bookless_tiffany.
MY DOPAMENU
I kept seeing this idea of a “Dopamenu” flowing around and considering the tough time for me mentally recently, I thought it would be a great idea to make one for myself and put life in perspective. A Dopamenu allows you to sit back and really think about and appreciate all the things, big + sma
bookless_t

bookless_t

35 likes

A graphic titled 'ADHD Dopamine Menu FOR BAD BRAIN DAYS' in blue text, overlaid on an image of two people standing on a mountain peak, looking out at a scenic landscape under a cloudy sky. The Lemon8 logo and username are at the bottom.
ADHD Dopamine Menu ✨
Sharing my dopamine menu for those who may need. Everyone needs a quick boost and having something that lists things that work is important. #adhdmotivation #dopaminemenu #adhdtips #dopamineboost #lemon8creators
Ruby

Ruby

68 likes

Two Dunkin' spring menu drinks, the purple Berry Acai Lemonade Refresher and the light brown Banana Puddin' Cloud Latte, are shown side-by-side in a car, highlighting the 'refresher vs latte' comparison.
A Banana Puddin' Cloud Latte from Dunkin', priced at $6.54 and 360 calories, is shown with a review noting its subtle banana taste, thick cold foam, and an 8/10 rating.
A close-up overhead view of the thick, creamy cold foam on the Banana Puddin' Cloud Latte, emphasizing its 'banana pudding' texture and appearance.
refresher or latte? dunkin spring menu has both! 🌷
Dunkin’ Spring Menu Review 🌸☕️🍋 Dunkin' really has a drink for every mood right now! I tried the new Banana Puddin’ Cloud Latte and the Berry Acai Lemonade Refresher, and the results were... mixed. 😅 🍌 Banana Puddin’ Cloud Latte • Rating: 8/10 If you love a thick, creamy cold foam, this
Myra 💞

Myra 💞

39 likes

Try This Dopamine Menu and Thank Us Later 😏✨️
🔥 *Feeling stuck? Unmotivated? Like you need a little *oomph* to get going?* It’s not you—it’s your dopamine levels. Here’s your **Dopamine Menu**—pick your boost: 🥂 **Quick Hits (Instant Boosts)** ✨ Cold shower or splash of ice water on your face ✨ Sunlight for 5 minutes (bonus: groundi
The Glow Factor

The Glow Factor

758 likes

I made myself a Joy Menu 🎀🌸💕
When was the last time you did something just because it made you happy? 💕 I made myself a joy menu because I think we forget how important the little things are. A warm drink. Sunlight. Music. Flowers. Laughing with your kids. Getting outside. Trying something new. 💕 It doesn’t have to be a h
April Schleica

April Schleica

8 likes

This weeks dinner menu
What’s everyone cooking this week?? I need some new ideas. #whats for dinner #inexpensivedinner #dinnerideas #groceryhaul #aldisfind
Farm & Table

Farm & Table

106 likes

A person in a park holding a drink, with text overlay "MY DOPAMINE MENU WHAT I DO WHEN I FEEL SAD" on an orange and pink banner, introducing the article's theme.
Two drinks, one green and one brown, on a blue mat, alongside a bag strap and small cosmetic items. Text reads "01. GRAB MY FAVORITE DRINK" explaining how drinks boost mood.
A person on roller skates smiling in front of a colorful mural with a disco ball design. Text reads "02. TENDING TO MY INNER CHILD" describing the joy of rollerskating.
My Dopamine Menu
When you are feeling low, what are some things that you do? there are a few things I like to do that can instantly brighten my mood for the day. Here are three things on my dopamine menu and what I would do if I found myself in a funk. #dopamine #dopaminemenu #lifestylechanges #MentalHeal
mary ₊˚⊹♡

mary ₊˚⊹♡

35 likes

A smiling woman stands on a rocky beach with the ocean and mountains in the background. The image features text asking, 'WHAT IS ON YOUR DOPAMINE MENU? FIND WHAT MAKES YOU HAPPY:)'
A woman smiles on a dirt path beside a large waterfall cascading down a mossy rock face. The text reads, 'Nature. Going on a hike.'
A hand holds an ice cream cone with multiple scoops and a macaron on top, inside a dessert shop. The text says, 'Sweet treats. Can't go a day without dessert.'
What is on your dopamine menu?
What is your go to list of things that make you happy? This can be your list of things to do/think about throughout a busy day to make you happy!! #dopaminemenu #dopamine #aesthetic
Kaitlyn McVeigh

Kaitlyn McVeigh

4 likes

Taco Bell | Limited Time Menu
It’s Nugget, Sauce and Baja Blast time at @Taco Bell with a limited time menu! #TacoBell Taco Bell
EYNTKinfo

EYNTKinfo

62 likes

Weekly Menu 🍽️
Happy Sunday Friends! Here is our dinner menu for this week. We didn’t have the roast because we went to my parents for dinner so it’s back on the board for this week. Hopefully this will inspire/ motivate you to cook at home this week. Have a great week everyone! #mealsfortheweek #dinnerplanni
Laurel

Laurel

56 likes

Weekly Menu 🍽️
Happy Sunday Friends! Here is our dinner menu for this week. Hopefully this will motivate you to cook at home this week. Have a great week everyone! #mealsfortheweek #weeklydinnerideas #dinnerplanning
Laurel

Laurel

4 likes

A person wearing headphones, a dark jacket, and a scarf takes a mirror selfie in a wooden-framed mirror. Overlay text reads: 'I MADE A BREAKUP HEALING DOPA-MENU FOR WHEN EVERYTHING HURTS AND YOU JUST WANT IT TO STOP'.
A white rounded rectangle on a light pink background lists 'STARTERS: quick dopamine' activities for when feeling depressed, including breathing exercises, quick workouts, and tidying up. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
A white rounded rectangle on a light pink background lists 'MAINS: bigger break' activities to substitute for texting an ex, such as reading a book, meeting a friend, or going for a walk. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
I made a breakup dopa-menu
this is a super handy dopa-menu specifically for breakup healing! refer to it when you're feeling especially low and need a little boost to get out of a rut, when you want to text your ex, when you need help with motivation, and even some rewards for making it through the day ;) leave a comm
evelyn

evelyn

119 likes

A white bullet journal notebook labeled "2025 Planner #1 (Jan-June)" and "And Per Se DOTTED NOTEBOOK" is shown with colorful pens and sticky notes, indicating a bullet journal setup.
A bullet journal spread titled "Habit Menu" lists various activities under categories like exercise, leisure, water intake, fruit & vegetables, and mindfulness, designed to track daily habits.
A bullet journal spread features a "Reading bingo" grid with various reading challenges, alongside a "bujo planning" section for notes and things to do, encouraging reading goals.
A habit menu can help in many ways!
Part #2 of my 2025 bullet journal set-up! Bullet journaling is a wonderful way to organize all your thoughts, write down your tasks, and make the best of your time. It’s a wonderful tool for a time management and can help you in many ways whether you’re in school, college, or if you already have a
Mansehaj_K

Mansehaj_K

339 likes

Dinner Menu for the week!
Happy Sunday! Here’s a menu of my families dinners this week. Have a great day & remember Jesus loves you. #dinner #mealprep #menu #mealplan #sunday
Brook

Brook

5 likes

A stick of butter is shown with the labels 'GRADE AA BUTTER UNSALTED NET WT. 4 OZ. (113 grams)'. Overlay text expresses appreciation for the font, stating 'I really freaking like this font' and 'It so perfectly evokes the texture of butter in letter form'. A Lemon8 handle is also visible.
I really freaking like this font
Isn’t it so perfect? I love it when a font just MAKES SENSE Another one of my favorite fonts is the controversial comic sans if you could probably guess by the cartoonish round features of butter. Least favorite fonts have to be lobster 🦞 which I have seen on too many a restaurant menu and of
Abi⛄️

Abi⛄️

885 likes

A person takes a mirror selfie while holding a bouquet of red, orange, and pink roses, with the text 'my dopamine menu' overlaid, introducing activities that bring happiness.
A person's hand with light pink painted nails rests on a car steering wheel, illustrating the activity of 'painting my nails' as part of a dopamine menu.
A dimly lit bathroom shows a bathtub with a shower fixture and bath products on a shelf, representing the relaxing activity of 'taking epsom salt baths'.
my dopamine menu 💐
nothing has been more rewarding than finding activities that make me happy & keep me off my phone. i love creating content but sometimes it’s nice to have some separation to where nothing needs to be “picture perfect” 💌 💬 what is on your dopamine menu? what do you want to be on there?
hi! im reis 🤍

hi! im reis 🤍

27 likes

A woman in a pink floral dress sits in a wooden chair outdoors, drinking from a glass. The image has text overlays that read "My DOPAMINE MENU," introducing the concept of activities for mood and energy boosts.
A woman takes a mirror selfie in a bathroom with vibrant floral wallpaper. The image features a pink text box listing "Appetizers" such as jumping jacks, quick stretches, hugging a dog, and taking a hot shower.
A woman stands outdoors in front of a modern building with large windows. A yellow text box overlays the image, listing "Entrées" like cooking a meal, Pilates, yoga, journaling, meditating, and calling a friend.
Dopamine menu 📝
A dopamine menu is your go-to list of activities that give you an instant mood and energy boost 🔋 Here’s how to make your menu : ✨ Appetizers/starters: quick pick me ups that you can do any time that give you a boost of dopamine ✨ Entrees/ main course: more time-consuming activities that real
Chandler

Chandler

20 likes

What’s on your fall dopamine menu?
#lemon8partner #dopamine #dopaminemenu #fallvibes🍂 #fall2023 #fallvibes Dopamine menus are a topic that is turning right now and super, and but it is for another reason. I find that with the different seasons, I am focusing on different things that bring me dopamine and make me happ
Madelinebhealth

Madelinebhealth

4 likes

A Wendy's breakfast meal featuring a Jalapeño Bacon Egg & Cheese Biscuit, seasoned potato wedges, and a Watermelon Lemonade. The image promotes Wendy's new spring menu breakfast items, asking what's worth it and what's not.
A close-up of Wendy's Jalapeño Bacon Egg & Cheese Biscuit, split open to reveal egg, American cheese, pickled jalapeños, and applewood smoked bacon. Text describes it as good but dry, not spicy, with a good jalapeño taste.
A close-up of Wendy's new Watermelon Lemonade in a clear cup with a green straw. Text notes it's a new Dave's craft lemonade made with watermelon puree, but is extremely sweet with no watermelon flavor, tasting like strawberry lemonade.
is Wendy’s new jalepeno spring menu worth it?? 😋
Wendy’s is one of my favorite fast food restaurants so I had to be sure to try their new menu items they dropped for spring. I went for the breakfast menu and I’m glad I did! Heres what I got! 👇🏻 Jalepeno Bacon Egg & Cheese Biscuit 🥓: This sandwich had 430 calories and cost $3.99 by itself!
Myra 💞

Myra 💞

29 likes

Happy Saturday: Okra Soup on the menu
How do you spend your Saturday?
TanaDailyCooking

TanaDailyCooking

1 like

A hand holds a box of SpongeBob SquarePants Krabby Patties Secret Menu Challenge gummy candy. The box displays Spongebob and icons for ten mystery flavors including pickle, bacon, mustard, and blue raspberry.
Keanu Pattie Secret Menu
Saw these at five below yesterday!!! I never seen these before so I was excited and didn’t really know what to expect. it’s the Krabby Patty Secret Menu Challenge. All of them are white and you have to taste them and try to guess the flavor. So grateful if gives you options to guess or to co
Shekira Unique

Shekira Unique

111 likes

A flat lay displays a round "Dubai chocolate bites" cookie and a "chocolate pistachio loaf" slice on Starbucks paper bags. Overlaid text announces "Starbucks new menu" and reviews the loaf as "9/10 really good but doesn't taste like pistachio" for the new menu items.
Starbucks valentines new menu
#STARBUCKS #Lemon8 #lemon8partner
Aaliyah

Aaliyah

43 likes

a dream happy hour menu
I could live off of crispy rice and japanese sweet potatoes
jeremyj

jeremyj

41 likes

A Dunkin' iced orange drink and three Wedding Cake Munchkins with white sprinkles are displayed on a wooden surface, with text asking if the spring menu is worth the hype.
Four Wedding Cake Munchkins with white sprinkles are shown on a wooden surface, with one cut open revealing a purple interior, described as having an unexpected blueberry taste.
A Dunkin' iced orange drink, labeled 'NEW!! ZERO SUGAR ENERGY DRINKS SUNZEST FLAVOR (MANGO PEACH)', is shown on a wooden surface, described as fizzy with a strong peach flavor.
the dunkin spring menu is not what i expected.. 🤔🌸
Dunkin’ spring menu is here!! 🌸 Honestly, I was so ready for the new energy drinks and the sunzest flavor did NOT disappoint. It’s actually fizzy and the peach flavor is super strong. it’s perfect for when it finally stops being 40 degrees outside lol. The Wedding Cake munchkins though... wh
Myra 💞

Myra 💞

35 likes

MY DOPAMINE MENU✨🏝️
after the first few months of living on O‘ahu , here are the things that are bringing me joy!! if i’ve learned anything since moving here, it’s that the little things really really do add up 🌞 #hawaiilife #travelwithme2024 #oahuhawaii #dopaminemenu #beachgirlvibes
𝐁𝐑☻☻𝐊𝐋𝐘𝐍

𝐁𝐑☻☻𝐊𝐋𝐘𝐍

10 likes

A promotional image for Dairy Queen's new breakfast-themed ice cream, featuring a Choco Frosted Donut Blizzard in a blue cup and a Cinnamon Toast Crunch dipped cone.
A close-up of the Cinnamon Toast Crunch dipped cone with a box of cereal in the background, rated 7/10, noting its initial artificial taste and messy nature.
A close-up of the Choco Frosted Donut Blizzard in a white cup, with a donut emoji, rated 6/10, highlighting the chocolate donut pieces and sprinkles.
dairy queen’s breakfast menu is a FLOP 😭👎🏻
I was really excited for these new dessert options at Dairy Queen and to be honest they were kind of a letdown. I tried two of the new items, and here are my thoughts 👇🏻 Cinnamon Toast Crunch dipped cone 🍦: 7/10 | $3.39 | 290 cals for a small My husband got this, but of course I had to try it
Myra 💞

Myra 💞

222 likes

period ✨self care menu ✨
i love time blocking! and having that mental division of the day is equally helpful when it comes to my period 🫶 having some options of activities to choose from really helps me, cause the brain fog is real when it’s that time of the month 😅 i have some other posts coming soon about period healt
carley ◡̈

carley ◡̈

642 likes

A laptop displaying a scenic coastline desktop background, with text overlayed asking 'where to find Summer Jobs online'.
A laptop screen showing the homepage of CoolWorks.com, a job search website, with a mountain lake scene and the slogan 'JOBS IN GREAT PLACES'.
The CoolWorks.com website on a laptop, with 'waitress' typed into the job search bar, demonstrating how to search for desired jobs.
how I find really unique summer jobs
summer jobs don't need to be boring! I found a great website that lists a ton of really fun and unique summer jobs all over the country! the website is www.coolworks.com and they have everything from waitressing in the Rocky Mountains to being a lifeguard at Mountain Meadow Ranch. some of t
Nichole Rhys

Nichole Rhys

247 likes

This weeks dinner menu…
Not sure how long this will last!! Hoping for a miracle. This all is my happy place. Anyway here is my menu for the week. Yes some meals went back on the menu because we didn’t get a chance to cook them last week. Whatever happens with this app. Thank you all for being here and following along.
Tiffany

Tiffany

1 like

If I had a cafe this would be the first drink on the menu
FKRO matcha sent me their matcha to try, so here’s my honest review! This is the ORGANIC OKUMIDORI RESERVE MATCHA 30G. My review: Beautiful shade of green, smooth, and great taste! It’s first harvest leaves, which is a great quality you want in a gold matcha! Overall, I enjoyed the matcha.
Safeezygal

Safeezygal

362 likes

what is on the menu?
home Made fish, eggs and avocado
Ethan B

Ethan B

0 likes

Eating the ENTIRE Black Truffle Shake Shack Menu
all black truffle!? #truffles #blacktruffle #shakeshack #fastfood @Lemon8 Food #lemon8food
jeremyj

jeremyj

56 likes

See more