Automatically translated.View original post

This time in the morning is important.

I like this time of the morning sun

One anemone and one kirtantas in a vase... from a pot on the balcony 🪴

I like Hana blooming in winter

A piece of coral 🪸 picked up at the beach and a leaf from a woodworking artist 🍁

My favorite little treasure.

1/10 Edited to

... Read more朝の時間帯は一日のスタートを切る大切な瞬間です。私も毎朝、ベランダの鉢植えから冬咲きの花を選び、一輪挿しにして飾ることで気持ちをリセットしています。特にアネモネとキルタンタスは、繊細な花びらが朝陽に透ける様子が美しく、冬の寒さの中でも心を暖かくしてくれます。 また、私はビーチで拾った珊瑚の欠片や、木工作家さんから頂いた木の葉っぱを小さなインテリアとして飾っています。こうした自然素材は部屋に自然の息吹をもたらし、心の癒しにつながっています。小さな宝物に囲まれた空間は、忙しい日常の中でも静かな安らぎを感じられる私の秘訣です。 朝陽の優しい光を浴びながら、自分だけの癒しの空間を整えることで、前向きな一日をスタートできます。日常の中でお気に入りの植物や小物を取り入れることは、精神的なリフレッシュにも効果的です。皆さんも冬の朝の時間を大切にして、自分らしい癒しの空間づくりに挑戦してみてはいかがでしょうか。

Related posts

Avoid these 4 common morning mistakes 🚨
1️⃣ Heavy Breakfast = Heavy Brain 🍞🥞 We’ve all heard “Breakfast is the most important meal of the day,” but eating too much can backfire! A super heavy breakfast makes you sluggish because your body is busy digesting instead of helping you focus. Stick to a balanced meal—protein, healthy fats, and
emilie.studygram

emilie.studygram

1897 likes

Lymphatic drainage is so important in your 30s.
Try it every morning for 10 minutes. #glowingupinyour30s #howtoglowupinyour30s #lymphaticdrainage #vibrationplates
💖✨

💖✨

3457 likes

Secrets to a ‘clean girl ' morning routine✨🫶
Hello Dream Girls!💕🥰 Every woman dreams of starting the day feeling energized, vibrant, and ready to conquer whatever comes her way.💕 But how do you make this a reality? ✨️🥰The secret lies in a well-planned morning routine! Here are some simple steps to help you kickstart your day on the right f
Angell🤍✨️

Angell🤍✨️

880 likes

morning routine for weight loss + wellness🌸
Here are my daily habits for my overall health + wellness🤎 This last year, I lost over 40 pounds and these habits are what I incorporated into my life to help maintain my weightloss + overall well being. These may seem simple, but consistency is KEY. Habits don’t work unless you are consistent
Zoey Rofkahr

Zoey Rofkahr

747 likes

healthy morning habits for your routine 🩵🩷🩵
I’m a firm believer that you don’t have to have a crazy complicated morning routine, but there are some basics that I think are super important and beneficial to get in. Here are my healthy morning habits that I think are pretty important! 🩵 drink water. drinking water first thing in the morning h
mckena !

mckena !

2022 likes

A Morning Routine For The Girls 🩷
Hey girlies🩷 This morning routine is designed for you! It’s productive, calm, and gives you plenty of time to get you ready for the day! Feel free to adjust the times to what best fit you and your schedule 😊 🩷 6:00 AM - Wake Up - Aim to wake up early to give yourself enough time to start the d
Anjané

Anjané

20.2K likes

Start Your 6 AM Morning Routine 💕
Having a good morning routine can go a long way for better mental & physical health . Here’s a routine you can use to change your life just by waking up at 6 am . 1. Make your bed- Once you hit that snooze button to your 6 am alarm, get up and make your bed. Doing this prevent you from stayi
𝓣𝓲𝓪𝓷𝓪 💕

𝓣𝓲𝓪𝓷𝓪 💕

2382 likes

How to become an early morning girly ✨
These tips will help you become a morning person. How you spend your evenings and mornings will directly impact how well you can wake up in the morning. Following these tips consistently is important so your body can adjust to waking up earlier - 1. Go to bed at the same time every night &am
chels

chels

194 likes

How to Create a Morning Routine 🌅
Creating a morning routine (that you actually stick to) can be tough, but it’s not impossible. Building a routine takes practice and intentionality. In order to build a morning routine that sticks, do these 4 things: - Use the night before to prepare. This means writing out your to-do list, sett
Rebekah Joy

Rebekah Joy

1667 likes

Morning routine for balanced hormones & gut health
Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi
chels

chels

3222 likes

College morning routine😴
Here is a pretty typical morning routine for me on a day that I have class! Today is Monday and it was a struggle for me to get out of bed so making this motivated me for the day🤍 morning routines are such an important aspect to set your day up for success so let me know if you want to see more of
Abby K

Abby K

387 likes

Morning Eatz: Feeding My Soul & Body
How to be a "Christ-Like" wife? PT2 Proverbs 31: 26 Be intentional when being vocal. Let your husband lead. It is okay to help and guide him when he is off course. Learn how to listen to your husband without being vocal. There is a time to be vocal. Your voice does matter, but his voice
Havilyn Elisabeth

Havilyn Elisabeth

90 likes

the most important thing i’ve learned abt habits:
everything changed when I started seeing my habits as part of who I am. once it's tied to who you are, you don't need constant motivation - skipping it feels off. understanding that your habits are directly correlated to your sense of self, like: “I want to work out” vs “I’m the kind
carley ◡̈

carley ◡̈

1336 likes

the 4-1 morning routine
Lemon8Wellness is launching a campaign on #GrowMindSet tips! start sharing your best habits, tips and personal stories for a chance to win an Apple MacBook, Fire TV, and Sony Headphones! the campaign runs from 5/21 - 6/21. share mental health tips and stories, wellness routines, and self
staci york 💛🍋

staci york 💛🍋

1726 likes

Morning Bible Study!
Morning Time: Put God first ❤️‍🔥 forgot to add this but i wake up say good morning to Jesus and then pray! 😅 •Shower -good focus mindset •breakfast -not always lol but its important •desk setup -tiny but good to have a place on my own •books -reading is awesome! •Jesus time -shhh! etc.
AngelaInChrist

AngelaInChrist

539 likes

Realistic Morning Routine✨
I usually wake up around 5:45am so I have time to scroll my life away before I start being productive, but today I woke up a bit late🧍🏾‍♀️ Even when I wake up late I still make time for the important things like…. 1. Reading for 15mins 📚 -In the morning I usually like to read informational books
Liv🌺

Liv🌺

68 likes

The journey is just as important✨
The journey is just as important as the destination ✨ #journey #lemon8 #lemon8diary #Lemon8PhotoStudio
Niesa Rose🌹

Niesa Rose🌹

8 likes

Morning Realistic Routine for Moms - Beginner 🫶☀️
🤎The little routines for us moms to not loose ourself into motherhood is to be selfish and take care of ourselves. Finding the time is really difficult or else we wouldn’t be fighting to find ourself. 🤎This quick and easy and REALISTIC, a one hour routine is a way to gain independence and confide
Kareeeen29

Kareeeen29

357 likes

Why You Should Have Morning Rituals 🍵
Why you should have a morning ritual ☕️ I love my morning routine, and it’s actually why I look forward to waking up every day. I designed it so that I have quiet time for myself to do the things that I enjoy, before going to work. My morning routine is comprised of rituals, which are importa
mindofieva

mindofieva

195 likes

Why the day after Christmas is SO important
Nickwilkins

Nickwilkins

1054 likes

Maximize Your Morning Study Routine 🤓📆
Here’s a productive morning study schedule designed for a college student. This routine balances focused study time, self-care, and preparation for the day ahead: Morning Study Schedule for College Students Time: 6:00 AM – 9:00 AM (Adjust as needed) 6:00 AM – Wake Up & Hydrate •&
Joy 📚

Joy 📚

182 likes

The 2 Most Important Things I Do Before School!
🧘🏻‍♀️ Stretch: Loosens up the body and wakes up the mind before a long day! It's such an easy thing to do and only takes 5-10 minutes, but it makes such a difference in my focus throughout the day! 📒 Plan my day: Writing down tasks helps me stay organized and focused. I like to brain dump ev
CompSkyy

CompSkyy

12 likes

See more