414 followers

Follow

Follow

Follow

1/2

0 saved

3

11

I'm enjoying my 3 days off from work

2024/11/26 Edited to

Taking a short break like a 3-day vacation can significantly improve your mental health and productivity when you return to work. Consider planning a trip, even if it's just a local getaway, to refresh your mind and spirit. Engaging in outdoor activities such as hiking or cycling can be rejuvenating and boost your mood. If travel isn't feasible, spending quality time with family or friends, indulging in a good book, or trying out new recipes at home can also be beneficial. Additionally, incorporating mindfulness practices such as meditation or yoga can enhance your relaxation experience during your days off. Make your time off memorable by creating a balanced itinerary that includes both relaxation and adventure!

11 comments

Related posts

How to Start Enjoying Hard Things 🧘🏽‍♀️🎧🎀✨

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

1271 likes

The title image for "SKINNY GIRL SUMMER Weight Loss Hacks" features colorful kayaks on a lake with forested mountains under a bright blue sky, suggesting summer activities and a healthy lifestyle.

A text slide titled "HOW TO STAY ACTIVE WITHOUT FEELING LIKE YOU'RE 'WORKING OUT'" lists outdoor activities like surfing, hiking, gardening, jump rope, walking, and picnic sports to burn calories and boost joy.

A text slide details "Low-Impact Summer-Friendly Workouts" including sunrise/sunset yoga, water Tai Chi, Zumba in the park, and walking meetups, emphasizing choosing enjoyable movement for fat-burning.

Lose Body Fat While Enjoying Your Summer ☀️🤿🍡🌊

🌿 1. Move with Purpose (But Make It Fun) a. Green exercise – like beach yoga or hiking Nature’s legit trainer: studies show “green exercise” in natural spaces boosts mood, self-esteem, and stress reduction morethan indoor workouts—and water-filled environments are especially potent. b. Surf

991 likes

tips on waking up earlier & enjoying it ☀️⏰ pt.2

I totally get it - waking up early really sucks sometimes! But, if properly planned, it can feel really great. I made a Lemon8 post awhile ago about how to wake up early and enjoy it and it seemed to really help a lot of people so I figured I’d follow up with a part 2! Personally… Monday

1471 likes

Remember your worth doesn’t come from your work 🩷

📣Disclaimer: I know not everyone has the ability to disconnect for the weekend. Maybe you work over the weekend, but our lives simply cannot revolve around more more more. We were created for rest, breaks, and pauses. At Create Heart Work, we believe you can work on things you love while prioriti

112 likes

48 hours off work

My two days off included: family, cooking and babies 💕 I try to remind myself that being off my phone allows me to really reset my mental wellbeing to then return as the best caretaker I can be! Ruby and me joined cuddles and later on joined my honey at the river for some outdoor therapy. I ende

2 likes

Just enjoying my only day off work

101 likes

Todays work from home space 🎀

Little things im obsessed with for spring 💫💕🎀 - cherry chai lattes - cute hair clips - working on my cloud sofa #wfhoffice #girlyoffice #pinkoffice

262 likes

Workouts To do 365 days

Add this too the schedule: Part 1;2;3 add in more resistance training and barre ### Weekly Workout Routine #### **Monday: Strength Training (Lower Body & Core)** - Warm-Up: 5-10 minutes dynamic stretches (leg swings, hip circles) - Exercises: - Squats: 3 sets of 10-12 reps - Deadlif

72 likes

Work From Home: Car Edition💕🚗

Why I recommend working from your car, if you work from home💕 1. CHANGE OF SCENERY: A change of scenery can boost creativity. Park by a serene lake, under some shady trees, or anywhere that inspires you. 🌅 2 THE ESSENTIALS: Always have your laptop, a reliable portable charger, and your favori

434 likes

How to Overcome Work Guilt ⬇️

Do you struggle to fully disconnect from work? If you’re constantly thinking about your to-do list or feeling guilty about taking time off, this post will show you how to break that cycle. Stop putting so much pressure on yourself, and set clear boundaries for when you’re working, or studyi

32 likes

Happy Saturday Everyone 🌸🌸this is just hard work.But I’m enjoying it🫶

1 like

A room with a TV displaying a cozy scene, framed art on the wall, and shelves with various items. The text "WHAT I DO ON MY DAYS OFF" is overlaid.

A vintage-style white and gold telephone, a vase with pink and white artificial flowers, and a small tin with a candle or incense on a wooden table.

A plate holds a Chick-fil-A sandwich, waffle fries, and ketchup, accompanied by a cup of pink lemonade.

What I do on my Days off ✨🌿🍵

My day off my rule 😆 here what I do #funafternoon #enjoytheday #enjoyingmyday #Lemon8Diary #unfiltered

62 likes

Enjoying Our Last Day Off From Work

#shuganderic #golfcart #countrylifestyle

12 likes

A woman in a blue and white bikini sits in a swimming pool, surrounded by palm trees and lush greenery, with the ocean visible in the background. The text overlay reads "Let Yourself Rest," emphasizing relaxation during vacation.

An in-flight meal on an airplane tray table features scrambled eggs with meat, fruit, a croissant, and a red drink, while a black and white movie plays on the entertainment screen, illustrating travel and enjoyment.

A hand holds a clear pouch drink with a purple straw, labeled "MOJITO TO GO The Original @MOJITOSTOGOVS Puerto Rico," showcasing a local beverage experience during vacation.

Rest Days and Vacation Tips 🌴

🌴 Embrace Rest Days and Enjoy Your Vacation! 🌞 Hey, food and fitness lovers! As much as we love our high-protein, healthy meals and crushing it at the gym, taking time to rest and enjoy life is just as important. Here’s why you should embrace rest days and let yourself savor the moment during yo

4 likes

A person wearing glasses and an orange safety vest takes a selfie inside a vehicle, possibly a bus, with bright sunlight. Text overlay reads: 'enjoying this weather while I work'.

enjoying this weather while I work

9 likes

enjoying solitude is a lifelong practice

I love the quote “if you enjoy your own company then you’ll never be lonely” but that’s easier said than done. enjoying your own company requires you to fully love and accept yourself for who you are. not just once but again and again. we are ever changing beings, so you will constantly hav

34 likes

ENJOYING MY SUMMER BEFORE SCHOOL

a summer themed photo dump to end day 21 of the summer diary challenge. I’ll make a post WHEN I get that $300 travel pass. I have posted twice a day, every day, for the past 21 days. Even if im not fast enough for the travel pass im still super grateful I got participate in this challenge. i

8 likes

How I start my mornings (most days)

Good morning! If you don’t know me, one thing you should know is that I am a woman of schedule. Everything has a schedule and if you look in my home you will see sharpie on various things with their schedule 😂. So most of my mornings look relatively the same. Here’s how I manage to do all my mo

5 likes

I'm enjoying my days off

2 likes

My hard work and consistency is paying off 💪🏾

36 likes

See more