#womensmentalhealth #adhdinwomen #holistichealing #WellnessJourney #healingjourney

Heartberry Gatherers by Indigenous artist Sharifah Marsden. 🍓 Rooted in Anishinaabe teachings, the heart berry symbolizes love, connection, and the passing of wisdom between generations of women. A beautiful reminder of the sacred connection between women, community, and Mother Earth. 🌸 #

What if plant medicine could offer another avenue of support during perimenopause? #perimenopause #adhdinwomen #HolisticWellness #bpdtiktok #audhd

If you're struggling with ADHD and perimenopause like I am, I want you to know you're not alone. And there may be approaches you haven't explored yet. 🍄 #womensmentalhealth #perimenopause #menopause #adhdinwomen #brainfog

🌿 My first colonic was in Costa Rica, and now I’m getting to experience it again closer to home. Always making time to explore different wellness practices and prioritize taking care of myself. 🤍 Thanks to Flo Hydrotherapy for having me! #WellnessJourney #HolisticWellness #SelfCare

#mentalload #healingjourney #burnout #adhdinwomen #onthespectrum

Your vote is your voice — and your right. Stop believing the lies that it doesn't count or that it's all rigged. WOMEN: get out there and VOTE. 🗳️ #GetOutAndVote #WomensRights #YourVoteMatters #votingrights #Midterms

You can't regulate in a house that's taking from you. Rooted Again is expanding into house and life support. Errands, closets, laundry, kitchen resets, the list you keep pushing to the weekend. Serving the tri-cities and GTA. Link in bio to book a call. 🌿 #nervoussystemregulation #menta

Me after realizing I can literally just be myself and let people deal with it. #nervoussystemhealing #unapologeticallyme #womenhealing #goodenergy #healingjourney

August 24, 2024. One intentional ceremony, one guide. I came out the next morning with a quiet head for the first time in my life. The OCD settled. The ADHD settled. I'm on the spectrum, I have BPD, and I'm in perimenopause on top of all of it, the brain fog, the not sleeping, all of it. The med

“I’m not interested in drugs.” Do you drink alcohol? Smoke cigarettes? Take prescription medication? Yet psychedelics are where you draw the line? You don’t have to agree with me.You don’t have to be interested. But maybe research something before you dismiss it. An open mind doesn

#sobertiktok #sobertok #alternativehealing #womenhealing #traumainformed

Stop wasting your life trying to control someone else's opinion of you. #maincharacterenergy #unapologeticallyme #goodenergy #selflove #womensupportingwomen

One step closer to making dinner 🤣 #maincharacterenergy #unapologeticallyme #goodenergy

You are so much more wonderful than you give yourself credit for. #selflove #maincharacterenergy #womensupportingwomen #unapologeticallyme #goodenergy

Rewiring, not frying.🍄 #nervoussystemhealing #healingjourney #alternativehealing #neuroplasticity #brainhealth

Same dose. Different cycle. Different experience. 👀 If your experience has changed and you’re wondering why, it’s worth looking beyond the dose. This is why informed, individualized support matters. Understanding your body, tracking your experiences, setting intentions, and having support to

Holding a boundary doesn't have to be loud. It just has to be consistent. #boundaries #nervoussystemhealing #traumainformed #womenhealing #peoplepleasingrecovery

You were always enough. They just weren't ready. #healingjourney #traumainformed #dailyadvice #adviceforyou #diamondintherough

A private space to slow down, pay attention and integrate. That’s Rooted Circle. November 8. Applications close October 20. 4 women. $777. #healingjourney #traumainformed #nervoussystemregulation #womenwellness #alternativehealing