The Metabolic Glitch No One Talks About

#wellness #health #guthealth #sugar #insulinresistance

#wellness #health #guthealth #sugar #insulinresistance

Let's talk about something many women notice and rarely discuss: skin tags. Those small, soft growths that often appear around the: • Neck • Underarms • Under the breasts • Groin area Many women with PMOS are surprised when they start noticing more of them over time. One reason thi

⭐️Key things to remember: Bicarb is Basic so ⬇️ bicarb= ⬆️ acid Metabolic acidosis = ⬇️bicarb and ⬇️ pH ❓What causes it? Anything that causes… ☞ Increased acid production (Ex. Sepsis and DKA) ☞ Decreased acid excretion (Ex.renal failure) ☞ Increased bicarb loss (remember bicarb comes out o

Hidden PMOS Symptoms No One Talks About: Feeling Hot or Sweaty More Often Than Usual 🥵 Most people think PMOS is all about irregular periods, acne, or weight gain. But have you ever felt like you're constantly hot while everyone else seems comfortable? Or noticed that you sweat more ea

Fibre is the most underrated “liver hack” no one talks about. And if you’re not hitting this… your gut AND liver are paying for it. Here’s why 👇 Fibre feeds your gut bacteria. Those bacteria produce compounds called short-chain fatty acids (SCFAs)… and these are 🔥 for your body: → St

There’s a common misconception that fruit-based fasts, like a seeded watermelon fast, are dangerous due to a lack of protein. But the truth is more nuanced. Here’s what you need to know: 🔬 1. Short-Term Fasts Do Not Cause Protein Deficiency The body does not become protein-deficient overni

I started studying acid base balances sooo early for my adult health 2 class. That way I’ve got it down pat by the time that first exam comes around. Next post will be my notes on respiratory! I’m also gonna get a head start on med math calculations for pediatrics, I’ve done them before but the

For years, I thought weight loss was about effort. More discipline. More control. More pushing. So I did everything “right.” And nothing changed. That’s when I realized something uncomfortable: My body wasn’t broken. And it wasn’t lazy. I was responding to the wrong signal. This i