I consider myself a person who loves to learn new languages and about different cultures. I think that speaking different languages is a talent anyone can have, and also believe that being able to speak multiple languages can be a very good life skill. I am bilingual, fluent in both English and B

🦋I'll be honest, I never feel like studying! Ok sometimes I do feel inspired to study if I just watched Gilmore Girls or a study youtuber, but other than that, it's very hard to get myself to study. That's why I find it so important to have these things that I tell myself, kind of li

Hope this help Manifesting colors- Every color holds a vibrational energy that can enhance our intention. When we use color consciously, we can manifest our desires, shift how we feel, and change the energy.

Hola dear lemon8 community 🙋‍♀️   Sharing with you my process work on this piece of art that is still half done after 2 hours. ⏰ I have been recently feeling overwhelmed with the time spent of content creation and the low response(Instagram sucks for me) 🥹 So I decided to take this weekend off

I’m sure we have all been there at one point or another - where we just feel SO IN OUR HEAD when it comes to sex and it makes the experience stressful, overwhelming and just NOT enjoyable 😅😔 I am naturally an overthinker. I always have been… with EVERY SINGLE LITTLE THING IN LIFE. Sex is defin

🍋The ideal calorie deficit for effective weight loss: A tried-and-true guideline from experts suggests aiming for a deficit of approximately 500 calories per day. 🍋This balanced approach typically results in shedding around 1-2 pound per week, setting you on the path to your desired goals. 🍋

I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w

Hello friends! 🍋 I know, sugar is pretty good. All the treats and snacks are amazing, but for years, I've heard about the potential benefits of cutting sugar from my diet. I always found excuses to delay the process, but finally, I decided to committed myself to a 30-day sugar detox.

Honestly, I used to put everyone else first and wonder why I felt so drained. Once I started protecting my peace, setting boundaries, and giving myself the same love I gave others, everything shifted. 💗 If you’ve been pouring from an empty cup, this is your reminder to start showing up for YOU. ✨

Ways you can start taking care of yourself 1) Everything shower. When you are feeling in a funk, an everything shower can make you feel alive again. 2) I deleted instagram. Yep completely deactivated my account. It felt so reliving to limit my socials and not spend so much time scrolling

I’ll be the first one to admit that I find myself struggling with my mental health more often than not… but I’m so thankful to be at a place in my life where I can recognize that so that I can begin to do things to make myself feel better. 🤍 We all have our own struggles and ways to deal wit

REMINDERS 1. It all goes well and life gets better 2. Speaking Miracles over my journey 3. When you understand that God is never late, you waited differently. 4. You gotta go deeper to find me. 5. I pour selectively I don’t water everything. #LoveYourself #selfcare #selflov

I will never ever get a tattoo! But I will always always always draw on myself or my friends (with permission ofc). I honestly can’t help it, I get creative and I need a canvas when I don’t have one available, and that just so happens to be the human body😂😂😂. Either way I get to express myself and

self-transformation : the act, process, or result of transforming oneself. And then, like an epiphany, 1. Reading Daily 📚 even if it’s just 2-6 pages a day, it keeps me grounded and satisfied because I am learning something and being mindful about where my attention goes. I try to read a chapte

Self love can be really hard, and everyone struggles with it in some form or another. I have come a longgggg way on my journey to self love and I wanted to share some tips that have been the most helpful for me. Within the past year or two I have worked really hard to get to where I am now. I hope