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Do you have a long flight coming up? If you’re like me and end up stress packing the night before your flight, here’s your long flight essentials! Pack these things in to your personal bag to keep near yourself the entire flight. 🍇Snacks: Dried Fruit Pistachios Crackers Energy Bar Reusable

Here are just some of the road signs that you may have seen but may have not known what they mean and I will post a part two and do as many road signs as I can so you guys can learn signs and what to do when you see them stay safe buckle up, save lives #storytime #drivingtips #letschat #lem

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

Total calories 1,417 Day 44/75 of my #75hardchallenge Caught up on sleep over the weekend. I love weekends because my day doesn’t feel as rushed or scheduled with this challenge. #75hard #whatieatinaday #lemon8diary #foodie

It’s not always about being ‘broke’—sometimes it’s just about where your cash keeps slipping away. Those impulse buys, ‘treat yourself’ moments, and trying to keep up can add up fast. Let’s cut through the excuses and start putting your money where it counts. #lemon8partner #MoneyTips

if you don’t know what it looks like, adhd paralysis can be really overwhelming to experience. it’s characterized by feeling ⤵️ ➡️ overwhelmed: by information, emotions, or the environment ➡️ stuck: feeling frozen or paralyzed, unable to think or function effectively ➡️ indecisive: b

Total calories 1,522 Day 35/75 of my #75hardchallenge The app I use to count calories is LOSE IT. If youre thinking you have to give up all of the foods you love to lose weight or reach your goals; I hope my account is showing you, you dont! #wieiad #countingcalories #caloriedefict

What tea can do for you! Pt. 2 is up! #holisticlifestyle #holistichealth #healthylifestyle2024 #unaesthetic #helpmechoose #groceryessentials #healthy #fypシ #fyp #Lemon8

I set up a Working Focus to prevent distractions for when I’m working. Essentially, it hides most of my social and entertainment apps that would take me away from my working time. 📲 My favorite apps an widgets that are part of my Working Focus include: • Google Calendar • Notion • I am • Cal

It’s important to take breaks in between your studying. In between these study sessions, remember that it’s not a good idea to pick up your phone and start scrolling through your socials. This can throw you in a loop of scrolling for hours. Here are some other things you can do: 1. Go for a

I’ve been eyeing on this keychain for awhile and I’m so happy I got it from the Glossier website during the special sale. It’s so cute and even have a mirror in it to use when you want to touch up your make up, so convenient 💗 Worth It ❤️Product: LA Keyring 🛒Brand: Glossier 👍Why I like it: so

Total calories 1,686 calories Day 52/75 of my #75hardchallenge I low key messed my sleep schedule up taking late naps I’ve been beat lol. Just counting days down continuing to be patient. This has become such apart of my routine but I can’t wait until I don’t have to schedule two 45 min workou

PORTIONS MATTER ✅ Just because it’s healthy doesn’t mean you should eat it ! CHANGE YOUR HABITS and eat smaller portions! DONT GIVE UP YOUR FAVORITE FOODS Desserts are ok in small portions in moderation! HAVE FUN WITH IT 💕 body positivity matters 💕 #aspiringskinnyqueen

🦋 Mid-semester marks a crucial turning point in any student's journey, and here's a glimpse into my routine for acing classes! 💻 At this halfway point, I take a step back to reevaluate and reorganize. It's a time for a strategic pause, a moment to align my efforts with my academic go

Chips are my favorite, go-to snack, so when I learned they had a long list of ingredients that I couldn’t even pronounce I knew something was up. I did a little bit of research and found out those words I couldn’t pronounce were CHEMICALS that are directly linked to weight gain, high blood pressure

I have tried so many different tanning products and sunscreens and have found my absolute favorite routine! ☀️Routine☀️: Step 1: Australian Gold Spray Gel Sunscreen I apply this all over, even on my face! I have acne prone skin and this has never broken me out. I love the consistency of this

These are my essential writing tools for uni. I change up the things i have every once in a while depending on my mood but these are what I currently have. starting with my pen case: Lihit Lab Smart Fit compact pencase in lime green ($15.50) – it’s a compact pen case and the perfect size for ca

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

I’ve found some amazing pieces for the fall time from amazon that are such great quality as well as reasonably priced! These all fit so well and are adorable to wear so many different ways with fall outfits. Here’s the details! 🤍 slide 1: “Qazel Vorrlon Denim Overalls for Women Barrel Wide Leg B

#music #2024 #whatilistento #kpop #kpopアイドル #kpopaesthetic Los Angeles

Ever feel like no matter how much you pay, your debt just keeps growing? 💳 Here’s the game-changer: start by tackling the debt with the highest interest—it’s the one quietly draining your wallet. 💸 Make that your main target, while keeping up with the minimums on the rest. It’s not abou

I had won a giveaway on instagram just in time for my birthday!!! I was super excited and i really loved my birthday cake 🌸 This was a 6inch cake so i leaned more towards the circle shaped cake instead even though the heart shaped cake looks just as good! ( @ bakedxbellaa on IG) she really left eve

Cutting out sugar from your diet can have a profound impact on your overall health. Initially, you may experience a dip in energy levels as your body adjusts, but eventually, you’ll find that your energy becomes more stable, free from the ups and downs associated with sugar crashes. Your skin might