2801 followers

Follow

Follow

Follow

1/5

3 saved

15

10

Rice & Veggies w/ Steak & Salmon

I started out thinking I was going to make beef and broccoli like Chinese. I ended up sautéing mixed vegetables in my wok. Added in some white rice. Then I cooked salmon in the skillet and the steak with the brown sauce. Added it together and it was amazing! My brown sauce is getting better and better! I love Chinese food but it has taken me a min to get my sauce to taste like theirs! This was the only meal I ate and needed today! Definitely eating left overs for lunch tomorrow!! 😋😋😋 It was freezing today so this was the perfect cozy meal!

#cozyhome #foodie #homecooking #lemon8challenge #steakdinner

2024/12/12 Edited to

For a perfectly balanced meal, consider incorporating various vegetables such as bell peppers, carrots, and snap peas. These vibrant additions not only enhance the visual appeal of your dish but also boost its nutritional value. Sautéing vegetables in a wok at high heat can help retain their crispiness and flavor. Moreover, experimenting with different sauces can elevate your rice and veggie dish. Try adding a splash of soy sauce or teriyaki sauce for a sweet and savory contrast. If you enjoy some heat, consider incorporating chili flakes or a drizzle of sriracha. Using white rice as your base is a great choice, but you can also swap it out for brown rice or quinoa for a different flavor profile and added nutrients. This dish is not only versatile and delicious but also makes excellent leftovers, ensuring you have a satisfying meal ready for lunch the next day. Whether it's for a cozy night in or a family dinner, this dish promises to please everyone at the table.

Related posts

High Protein Fajita Steak Bowl

High-Protein Steak Fajita Rice Bowls Packed with juicy steak, sizzling fajita veggies, sweet corn salsa, and creamy guacamole over fluffy rice. This Tex-Mex inspired bowl is the perfect balance of protein, fiber, and flavor—great for meal prep, post-workout recovery, or an easy healthy dinne

910 likes

Homemade Hibachi Night✨ Steak, Chicken, Fried Rice

If you love hibachi but don’t want to leave your house, let’s make this restaurant-style hibachi at home👇🏻 Instructions: For the fried rice: • 2 cups cooked white rice (preferably day-old) • 1 egg • 1/2 cup frozen veggie mix • 1 tbsp butter • 3-4 tbsp soy sauce, adjust as needed

8147 likes

Easy Baked Salmon: A Flavorful Dinner in under 30

Home Recipe Ingredients: Salmon Olive oil lemon juice Garlic powder Onion powder Lemon and herb kinders Tony’s Creole Magic salmon Honey Soy sauce Steps: Bake at 375 degrees for 25 mins Enjoy with Rice and your choice of veggies #bakedsalmon #honeyglazedsalmon #salmo

758 likes

Garlic Butter Salmon and Veggies

Sheet Pan Garlic Butter Salmon & Veggies🐟🥦🍋 This easy, one pan meal is perfect for a Monday night after work. It’s healthy, flavorful, and packed with vibrant veggies to kick off the week, and it serves a larger group with 5 salmon fillets! Did I mention it’s a pan dish?! Just saying 😁 In

467 likes

queso, steak, and rice

I love a good one pan meal & I found this recipe off instagram and had to give it a try. This was one of my fiancés favorites! What You’ll Need🛒: - 1.5 pounds of thinly sliced steak - 2 or 3 bell peppers - 1 onion - 1 tablespoon garlic - 1 can rotel - 3 cups beef broth - 3 cups i

1847 likes

HIBACHI CHICKEN & STEAK

✨Overall rating: 10/10✨ Recipe: Chicken breast -Cubed (Ribeye) Steak -Cubed Zucchini -Sliced Yellow Squash -Sliced Onion -Chopped 2 Eggs Corn -Cooked (Optional) Butter -about 1 Tbsp 1 Lemon Salt & Pepper Black Truffle Oil Soy Sauce Oyster Sauce Sesame Oil White rice (Day old.

2258 likes

✨Easy Crockpot Steak Bites✨

Tender, juicy, melt-in-your-mouth steak bites cooked low & slow 😋 The perfect weeknight dinner with ZERO effort! ✅ 2 lbs sirloin or stew meat (cubed) ✅ 1 packet au jus gravy mix ✅ 1 packet onion soup mix ✅ 4 tbsp butter 🧈 ✅ ½ cup beef broth 🔥 Directions: 1. Add steak bites to crockp

2394 likes

Salmon Bites and Veggies

Salmon bites and veggies is literally my favorite combination. Chef's kiss to a low carb dinner. Salmon Bites (5-7 minutes) 1. Remove skin and cut salmon into bite size pieces. Pat dry. 2. Drizzle 1-2 tbsp of avocado oil on the salmon. 3. Season with Old Bay, lemon pepper, garlic powder, an

2393 likes

Yummy Honey Glazed Salmon Recipe 🤌

Ingredients: ⅓ cup honey ¼ cup soy sauce 2 tablespoons rice vinegar 2 tablespoons water 2 inch piece of ginger (finely grated) 1 clove garlic (very finely minced) 4 pieces salmon Sesame seeds and sliced green onions (to serve) DIRECTIONS - Preheat the oven to 425 degrees Fahrenheit. In

522 likes

Ultimate Teriyaki Salmon with Avocado &Rice

-Ultimate Teriyaki Salmon Bowl with Avocado & Rice! 🥑🔥🐟🍚 Servings: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients For the Teriyaki Salmon 1 lb salmon fillets 🐟 1/4 cup teriyaki sauce 1 tablespoon olive oil Salt and pepper to taste For the Bowl 2 c

591 likes

Chicken& Steak Hibachi!! @ Home!! 🔥🔥

RECIPE!!! Chicken &Steak Hibachi Chicken: 2-3 chicken breast(cubed) Ingredients: 2 tbsp soy sauce 1 tbsp sesame oil (toasted preferred) 1 tbsp mirin (or substitute with a splash of rice vinegar + 1/2 tsp sugar) 1 tbsp garlic (minced, or powder) 1 tsp ginger (grated or minced or powder

2582 likes

Quick & Flavorful Steak Bites with Sauteed Onions

If you’re looking for a simple, savory dish packed with protein and veggies, these steak bites with onions and broccoli are a must-try! Perfect for a quick meal or a healthy weeknight dinner! 👌 Steak Bites with Onions and Broccoli Ingredients: • 1 lb steak (ribeye, sirloin, or your ch

810 likes

Pepper steak and rice ❤️

SUPER EASY AND DA BOMB 💣 Ingredients 📝 🥩Beef steak (sliced) 🫑Bell peppers (sliced) 🧅Onion (sliced) 🧄Garlic (minced) 🍶Soy sauce 🍞Cornstarch 🧂Black pepper 🫗Vegetable oil 💧Water or broth DON’T FORGET THE W SAUCE 📌 Cooking 🍴 Here’s a simple method to cook pepper steak: Marina

561 likes

Salmon 🍣 & rice 🍚 bowls 😋

This was my first time making these & they were a HIT!! Great for meal preps & really quick to make! 🤗 **Ingredients:** - 4 salmon fillets - 2 cups cooked rice - 1 cucumber, sliced - 1 carrot, shredded - Soy sauce or - Rice vinegar - Sesame seeds - Green onions, chopped - Sri

972 likes

10-Minutes Juicy Peppered Steak!

Craving a hearty meal? This peppered steak recipe is juicy, flavorful, and ready in no time! Perfect with rice and veggies for a complete meal. Try it out and let me know how it turns out in the comments! #peppersteak #dinnerideas #easyrecipes #foodrecipe #foryou

2893 likes

Lemon Salmon & Rice

A fresh, clean high-protein meal with tender salmon, bright lemon flavor, and balanced nutrients for energy and recovery. Light, satisfying, and perfect for everyday eating. #fyp #food #protein #healthy #quickmeals

90 likes

*HIGH PROTEIN* STEAK & VEGGIE BAKE 🥩

👩🏻 One Pan Steak Bake 🥩 Occasion & Servings: Ingredient 1: Steak (I chose top round cut) Ingredient 2: Small yellow potatoes Ingredient 3: Broccoli Ingredient 4: Asparagus 🥩🥦🥔 Detailed Steps: Preheat oven to 400. Cut steak and veggies up into bite sized pieces. Oil pan and arra

129 likes

Garlic Parmesan Steak Bites

#cafereview #lemon8challenge i made these for a quick dinner last night and everyone thought i ordered takeout. these garlic parmesan steak bites are that fancy-but-effortless combo i live for. easy garlic parmesan cream sauce steak bite recipe 🥩🧄🧀 ingredients: - 1½ lbs sirloin

942 likes

Tandoori Salmon w/ Yellow Rice & Zucchini & Squash

Salmon •Tandoori Heaven spice blend •Butter •Lemon Juice • Fresh Parsley •1 tbsp White wine (optional) Yellow Rice •Turmeric •Cumin •Onion •Garlic •Ginger •1/2 tbsp chicken bouillon (optional) •KINDER’S the blend •Fresh cilantro •1/2 cup Basmati Rice •1/2 cup water •1/2 cup

155 likes

Salisbury Steak Meatballs 🍋

If you’re looking for the ultimate comfort food, try these savory Salisbury steak meatballs! Homemade juicy meatballs smothered in the most delicious onion/mushroom gravy ever. ❤️🧆 Disclaimer: no measurements were included in this recipe. Inspired by TheWolfePit on YouTube, but I did not exactly

590 likes

Honey Garlic Salmon with Vegetable Fried Rice

A quick and easy meal prep recipe that is packed with savory, sweet, and spicy flavors! A great way to use leftover rice and add some veggies too. Enjoy! Servings: 4 Serving Size: 200g fried rice, 110g salmon Macros per Serving: 482 cal, 35g P, 52g C, 17g F Price per Serving: $4.75 Estimat

474 likes

High-Protein Steak Fajita Bowl

🥩 High-Protein Steak Fajita Bowl Ingredients Steak • 1 lb flank steak or sirloin, cubed • 1 tbsp olive oil • 1 tsp garlic powder • 1 tsp smoked paprika • 1 tsp cumin • ½ tsp chili powder • Salt & pepper to taste •

540 likes

Smothered Steak for a Cozy Weeknight Dinner 🥩

Looking for a hearty and delicious meal that's perfect for a family dinner or a quick weeknight fix? Try this smothered steak recipe using simple store-bought ingredients. I used New York strip steak, seasoned with Kinder’s buttery garlic salt and buttery steakhouse seasoning. Sear the stea

9211 likes

Pup’s winter raspberry warm brew with salmon steak

#built in pet bowls #enrichment #fashionfinds #yogurt #dogtrainer

805 likes

Steak and Veggies 🥕🥦✨

#steakrecipes #healthylifestyle #extra protein with dinner

1428 likes

Air Fryer Salmon Bites 😍🍣

INGREDIENTS 1 pound of salmon 1 tablespoon of soy sauce 1/2 teaspoon of black pepper 1 teaspoon of garlic powder 2 teaspoons of olive oil SAUCE 2 tablespoons of butter(unsalted) 4 cloves of garlic (minced) 1/4 cup white wine (dry) 1 cup Parmesan cheese ( grated) 1 tablespoon o

248 likes

Salmon Steak Love 💕

🍋 Elevate your dinner game with this delectable Pan-Seared Salmon Steak drizzled with a spicy, homemade Jerk BBQ Sauce. Combining the tender, juicy textures of salmon with the bold and fiery flavors of the Caribbean, this dish promises a culinary adventure right from the comfort of your kitchen. Id

1406 likes

Hibachi Chicken, Shrimp & Steak Plate 🍤🥩

Hibachi Chicken, Shrimp & Steak Plate 🍤🥩 This easy dinner brings those takeout-style flavors home with buttery fried rice, sizzling protein, and that creamy sauce on the side. 📝 Ingredients: 1/2 pound shrimp, peeled and deveined 1/2 pound chicken breast, cut into bite-size pieces

440 likes

✨Honey Salmon Recipe ✨

Amazing Honey Salmon Recipe!! 🐟Pat Salmon Dry with Paper Towel then set your oven to Broil with the Rack in the Middle 🧂Season Both Sides Evenly (if using skin season side without skin) with Salt, Pepper, Cajun Seasoning and a dash of Cayenne pepper and Paprika. Pat Seasonings into Salmon. B

534 likes

Pesto Salmon with potatoes and veggies

One Sheet Pan series E:1 Pesto Salmon with potatoes, cherry tomatoes and brussel sprouts Ingredients * 2 salmon fillets * 1 cup baby potatoes, halved * 1 cup Brussel sprouts, trimmed and cut in half * 2 tbsp pesto sauce (more if needed) Instructions 1. Preheat oven to 400°F (200°C).

146 likes

Steak, rice and veggies

#family #lifestyle #easterweekend #londontailor

2 likes

Curry salmon w/ brown turmeric rice

⭐️Overall rating: /10: 10/10

22 likes

Honey Sesame Salmon

If there’s one dish that delivers maximum flavor with minimal effort, it’s this Honey Sesame Salmon. It’s sweet, savory, and just a touch smoky. Every bite practically melts in your mouth You’ve got a wholesome, balanced bowl that looks as good as it tastes — a perfect pairing of sticky glazed s

58 likes

Grilled Steak & Avocado Stack with Rice

🥩 Grilled Steak & Avocado Stack with Rice 🍅 A bold, flavorful dish with juicy steak, creamy avocado, and grilled veggies! 📝 Ingredients: 1 lb steak (ribeye or flank) 1 cup cooked jasmine rice 1 avocado, sliced 1 cup cherry tomatoes (red & yellow), halved 1 tbsp olive oil 1 tbs

90 likes

🥩 Avocado Steak Veggie Bowl w/ White Rice 🍚

Simple, nourishing, and packed with flavor 💚 This bowl checks every box—protein, fiber, healthy fats, and carbs! 📍What You’ll Need: • 1 cup cooked white rice • 1 ribeye or sirloin steak • 1 avocado, sliced or fanned • 1/2 cup steamed broccoli • 1/2 carrot, steamed & sliced • 2 ch

24 likes

Salmon, veggies, and jasmine rice 🍣 🥦 🍚

#salmon #rice #veggies #healthy #healthylifestyle #fit #food #foodie #eatclean

22 likes

Salmon and grilled Veggies

No meat on Good Friday . I went to my local place and got this beautiful plate of salmon and roasted/ grilled veggies . #salmonrecipes #springrecipe #lemon8challenge #lunchBox

7 likes

🐟Spicy Salmon Bowl Recipe🐟

SALMON INGREDIENTS: 🐟 5 Garlic Cloves (minced) 🐟 1/3 cup Olive Oil 🐟 1/3 cup Low Sodium Soy Sauce 🐟 1/4 cup Chili Sauce 🐟 1 Lime (for juice) 🐟 2 tablespoons Honey 🐟 1 teaspoon Garlic Powder 🐟 4 Salmon Fillet PICKLED CUCUMBER INGREDIENTS: 🥒 1/2 cup Rice Wine Vinegar 🥒 1 tables

566 likes

Perfect Meal For Spring | Baked Salmon, Boiled Eggs, Veggies | Low Calorie

Baked Salmon seasoned to your liking. Boiled eggs with salt and pepper. Veggies drizzled with avocado oil, lime juice. Delish! Low calorie, high protein, light, fresh!! #lemon8challenge #lemon8badgehunt #springrecipe #highprotein #lowcaloriemeal

4 likes

✨ Pepper Steak & Rice ✨

Tender pepper steak, fresh cooked veggies, & savory sauce all over jasmine rice… This one’s a keeper for sure! 🔥🔥Flavours exploding in every bite! #food #peppersteak #asiancuisine 10/10 🔥😋

191 likes

Healthy meals: salmon w/ cilantro lime rice 🍚

This was so quick and easy to make. Veggies bring so much color to your plate. I used an air fryer to make the salmon and rice cooker for the cilantro lime rice. I used minimal ingredients as you can see but I’ll list them for screenshot purposes. 20 min recipe ⏰ Overall rating: /10:10 👩‍🍳Ho

39 likes

Savory Pepper Steak with Rice 🍛🥩

Savory Pepper Steak with Rice 🍛🥩 A saucy, flavor-packed dinner idea that’s always a crowd-pleaser! 📝 Ingredients: 1/2 lb flank steak or sirloin, thinly sliced 1/2 red bell pepper, julienned 1/2 yellow bell pepper, julienned 1/4 onion, sliced 1/2 cup tomato sauce or beef broth

33 likes

Steak & Veggies over Rice

#healthylifestylegoals #dinnerrecipe #easyrecipeideas #highproteinrecipe #dinnerideas

24 likes

Marry Me Salmon

This dish will make your significant other say, “I DO” I made this by free-styling a bunch of ingredients and it came out delicious !🤞🏾 Ingredients (measured to your taste) : 1/2 Salmon Filet (cubed) 1/2 Onion (sliced) 1/2 Pepper (sliced) Handful Cherry Tomatoes RAOS basil tomato sauce

296 likes

Juicy Salmon with Shrimp & Creamy Topping

Tender, flavorful, and ready in 20 minutes! 😍 Treat yourself and your loved ones! Ingredients (2-3 servings): • Salmon fillet – 500 g (1 lb) • Cream cheese – 250 g (8 oz) • Sun-dried tomatoes – 70 g (½ cup, chopped) • Fresh dill – 1 tbsp (chopped) •&

65 likes

Butter & Garlic Salmon w rice & veggies ✨

This meal is so easy to make, plus it’s gluten free, yummy, and healthy! I got my Atlantic salmon from Aldi’s, just a portioned out size, it made 2 meal preps for me! Ingredients: 👩🏻‍🍳 - Atlantic Salmon - 1 cup Jasmine rice - G.Hughs Teriyaki or Stir fry sauce - Mixed veggies (I got

13 likes

Steak fried rice

• I used a ribeye steak • frozen veggies • made some fluffy white rice (I did 2 cups of rice) • sauces were: soy sauce and teriyaki glaze • seasoned the steak with pepper and chupacabra seasoning • 2 eggs #steak 🥩 #lunch #recipes

35 likes

Healthy Foods I eat/drink for Muscle Gains and Fat loss #eatingforweightloss #summerbod #musclebuilding #lightandhealthy

67 likes

See more