High-Protein Steak Fajita Bowl

🥩 High-Protein Steak Fajita Bowl

Ingredients

Steak

• 1 lb flank steak or sirloin, cubed

• 1 tbsp olive oil

• 1 tsp garlic powder

• 1 tsp smoked paprika

• 1 tsp cumin

• ½ tsp chili powder

• Salt & pepper to taste

• Juice of ½ lime

Rice

• 1 cup cooked white rice

• 1 tbsp chopped cilantro

• Juice of ½ lime

• Pinch of salt

Fajita Veggies

• 1 bell pepper, sliced

• ½ red onion, sliced

• 1 tsp olive oil

• Salt & pepper

Toppings

• Shredded lettuce

• Grilled or sautéed corn

• Pico de gallo (tomato, red onion, jalapeño, cilantro, lime)

• Extra lime wedges

Instructions

1️⃣ Cook the steak

Heat a skillet over medium-high heat. Add olive oil and steak. Season with spices, salt, pepper, and lime juice. Cook 4–6 minutes until browned and tender.

2️⃣ Sauté the veggies

In the same pan, add peppers and onions with olive oil. Cook until soft and slightly charred.

3️⃣ Prepare the rice

Mix cooked rice with cilantro, lime juice, and salt.

4️⃣ Assemble the bowl

Add rice first, then steak, fajita veggies, corn, pico de gallo, and lettuce. Finish with lime on top.

Nutrition (approx.)

✨ ~400 calories

✨ ~43g protein

1/7 Edited to

... Read moreIf you're looking to boost your protein intake without sacrificing flavor, this steak fajita bowl is a great go-to. I love how versatile the recipe is—you can easily swap flank steak for sirloin or even chicken breast if you want to mix things up. The blend of garlic powder, smoked paprika, cumin, and chili powder adds a smoky and slightly spicy kick that really enhances the steak's richness. One tip that elevated my meal was to marinate the steak for about 30 minutes before cooking; this helps the lime juice and spices penetrate the meat for extra tenderness and flavor. Also, cooking the veggies just until they are slightly charred gives the dish a wonderful texture contrast and brings out their natural sweetness. For the rice, adding fresh chopped cilantro and a squeeze of lime juice brightens the dish and complements the smoky spice blend perfectly. I sometimes replace white rice with cauliflower rice for a lower-carb option, which works well too. As for toppings, pico de gallo adds freshness and a bit of heat, while grilled corn adds a subtle sweetness that pairs well with the savory components. The shredded lettuce adds a crisp, crunchy element that's refreshing. Nutrition-wise, with approximately 400 calories and 43 grams of protein, this bowl works well as a satisfying lunch or dinner, especially if you're aiming to build muscle or maintain a high-protein diet. Plus, the ingredients are simple and easy to find, which makes this recipe very convenient for meal prep and busy weekdays. Overall, this steak fajita bowl offers a balanced combination of protein, carbs, and vegetables, making it both healthy and flavorful. Give it a try and experiment with toppings and seasoning to suit your taste preferences!

4 comments

Gloria DE LA Cruz leon's images
Gloria DE LA Cruz leon

looks absolutely delicious

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Queso Steak Fajita Skillet Over Mexican Rice ✨🍋🌸
Ingredients For the Skillet: 1½ lbs skirt steak or ribeye, thinly sliced 1 tbsp olive oil 1 tbsp butter 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chili powder 1 tsp cumin 1 tsp salt 1/8 tsp pepper, to your liking 1 red bell pepper, sliced 1 green bell pepper, s
Danniiiiii

Danniiiiii

582 likes

High Protein 🥩
Click the link in my bio to join my free recipe group! Steak Breakfast Bowl #food #foodie #recipe #Lemon8Diary #lemon8challenge
Foodie Family

Foodie Family

782 likes

High Volume Taco Bowl 64g protein
I’m getting good at this volume eating thing! Low calorie, high protein and a shit ton of food! Delicious food and still in a calorie deficit and never hungry! This is my taco bowl: 64g protein, 22g carbs, 25g fat, 569 calories Ingredients: 1lbs ground beef (or venison if you have it) McCor
Astin Hancock

Astin Hancock

54 likes

A close-up of a Queso Steak Fajita Skillet served over Mexican rice. The dish features sliced steak, red and green bell peppers, and melted white cheese, with visible green flecks of cilantro. The text 'Queso Steak Fajita Skillet Over Mexican Rice' is at the top.
Queso Steak Fajita Skillet Over Mexican rice ✨🌸🍋
Ingredients For the Skillet: 1½ lbs skirt steak or ribeye, thinly sliced 1 tbsp olive oil 1 tbsp butter 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chili powder 1 tsp cumin 1 tsp salt 1/8 tsp pepper, to your liking 1 red bell pepper, sliced 1 green bell pepper, s
Danniiiiii

Danniiiiii

576 likes

Steak chipotle bowl at home
366 calories 34.8 grams of protein #lowcalorierecipe #weightlossmotivation #weightlosstips #protein #chipotlehack #chipotleathome
Jazzy

Jazzy

663 likes

high protein meal ideas✨
recipes are in bio & on my page🍤🥩🍣 #mealinspo #dinnerldeas #fy #healthyrecipes #mealideasforweightloss
Natalie | Nutritionist

Natalie | Nutritionist

457 likes

High Protein FDOE for muscle growth
food is SO SO important in reaching physique goals in the gym, properly fueling your body is so important! Here is a full day of eat (for some inspo & guidance!!) and also your reminder not to be afraid to eat!! Breakfast: eggs & spinach, berries, sourdough bread Snack: ground turkey
Madisonleeobrien

Madisonleeobrien

82 likes

A finished tuna steak poke bowl with diced tuna, avocado, carrots, cucumber, and green onions, topped with sesame seeds. The image highlights the dish contains 35g of protein.
Various ingredients for a tuna poke bowl are displayed on a cutting board, including packaged tuna steaks, fresh tuna, Sriracha, Sriracha mayo, sesame oil, onion, serrano, lime, and chives.
A bowl contains diced tuna, chopped onion, and sliced serrano peppers mixed with Sriracha mayo. A bottle of sesame oil and a lime half are visible, illustrating the mixing step for the poke bowl.
⬆️ Protein ⬇️ Low Calorie Healthy Poke Bowl 🍚😋
💬 Have you ever tried a poke bowl⁉️ I got hooked thanks to Safeway. Their sushi area makes fresh poke bowls daily, but at $13 each, it adds up quickly. So, I decided to make my own version‼️ 🥹 💪🏻 They are delicious and full of healthy protein, carbohydrates, veggies, and fruits (🗣️ avocado).
CynSin✨

CynSin✨

33 likes

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