Ruby’s Gourmet Weightloss

432 followers

Follow

Follow

Follow

1/2

0 saved

1

11

LowCal Dessert !🌸🍋🫶

Use frozen yoghurt and you’ll have a savory guilt free dessert to enjoy guilt free!

2025/3/15 Edited to

Frozen yogurt is a versatile ingredient that not only acts as a base for many desserts but also provides a healthier alternative to traditional ice cream. To elevate your low-cal dessert experience, consider adding fresh fruits such as berries, which are low in calories and high in antioxidants, or drizzling a bit of honey for natural sweetness. Another exciting option is to create frozen yogurt parfaits by layering yogurt with granola and fruits, proving that healthy desserts can be both nutritious and visually appealing. You can also experiment with different flavors and toppings such as dark chocolate shavings or nuts for added crunch and flavor. It's important to choose brands of frozen yogurt that are low in sugar and rich in probiotics to maximize health benefits while enjoying these sweet treats. You may also explore making your own frozen yogurt at home, customizing flavors to your liking, and ensuring no unwanted additives. By incorporating these elements, you can create a variety of delicious, guilt-free desserts that satisfy cravings without compromising your diet! Enjoy these ideas and your journey to a healthier dessert experience.

11 comments

Ruby’s Gourmet WeightlossCreator

With vanilla & strawberry frozen yoghurt, no calorie light whipped cream, lo cal chocolate syrup… no sugar waffle & fresh raspberry. Sprinkles optional

Related posts

A white plate filled with square-cut, dark brown, fudgey brownies, some topped with sprinkles and flaky salt, with the text 'HEALTHY LOW CALORIE FUDGEY BROWNIES' overlaid.

Two peeled ripe bananas are placed in a clear glass bowl on a wooden cutting board, with the text 'ripe banana' overlaid.

Mashed bananas are shown in a clear glass bowl on a wooden cutting board, with the text 'mash' overlaid.

healthy low calorie fudgey brownies🤎

These brownies are high-protein, low-cal, and somehow still fudgey AF! I swear they taste way more indulgent than they are. No fancy ingredients, no blender cleanup, just easy, gooey goodness that hits every time. Perfect post-workout treat or late night "I need chocolate but still have goa

4991 likes

The Dessert That Saved My Deficit ✨

This might be my favorite brownie hack yet 🤎 When a chocolate craving hits, I blend a few simple ingredients, toss it in the microwave, and 2 minutes later I’ve got a warm, ooey-gooey brownie for just 170 calories and 14g protein. Rich, fudgy, chocolatey, and honestly hard to believe there’s

864 likes

Low carb dessert

This low carb dessert soooo satisfies my sweet tooth! 1 block cream cheese 1 package sugar free pudding (I use cheesecake or vanilla. Chocolate works too!) 1 cup heavy cream 1 cup water Blend all ingredients together for several minutes. I use a hand mixer. Add the water in slowly, or it splas

2503 likes

Guilt free dessert

Cinnamon apple yogurt bites 2 apples 3/4 cup Greek vanilla yogurt 1/2 cup granola 1/4 tsp cinnamon Wash and cut the apples into rings and pat them dry. Coat the apple rings in vanilla yogurt and place onto parchment lined plate top with granola and cinnamon. Freeze for one hour or unti

3736 likes

Must-Try low carb Dessert

If you're trying to stay on track but still crave something sweet, this 110-calorie Chocolate Strawberry Fluff is about to become your new obsession! I've been on the hunt for something light, creamy, and satisfying... and this one checks every box. It tastes like a chocolate-covered stra

1993 likes

A high-protein, low-calorie cheesecake dessert in a glass dish, topped with brownie pieces and colorful sprinkles. The ingredients, including vanilla Greek yogurt, sugar-free cheesecake Jell-O, and sugar-free whipped topping, are displayed around the dish. The image highlights it as a 'VIRAL' recipe.

HIGH PROTEIN LOW-CAL CHEESECAKE DESSERT🍰

I found this recipe on TikTok and it’s sooo good RECIPE 🍨🎂🍰 1.5 cups protein vanilla yogurt .5 cups sugar free cool whip Half the container of sugar free cheesecake jello Let chill in the refrigerator for 1-2 hours This recipe makes 4 servings!! I topped it with a cosmic brownie & s

4139 likes

Healthier low cal dessert

Air fry a honeycrisp apple covered in cinnamon and honey at 350 for about 15 minutes (depending on the size) then add low cal high protein ice cream or vanilla Greek yogurt with some more honey and granola :)

2246 likes

Four low-calorie cherry cheesecake desserts in small jars, layered with crushed graham crackers, creamy filling, and cherry topping. The image highlights that each serving is 175 calories and contains 10g of protein.

A recipe for low-calorie cheesecake in a jar, listing ingredients like vanilla Greek yogurt, sugar-free cheesecake pudding mix, no sugar added pie filling, and graham cracker sheets, along with preparation instructions.

A nutritional breakdown for the cheesecake dessert, showing 174 calories per serving, with 28.9g carbs (69%), 1.1g fat (6%), and 10.5g protein (25%).

Low cal dessert

Delicious low cal dessert with moderate protein. You can switch for a different yogurt for lower calories and/ or more protein. Slide 1 product Slide 2 ingredients and instructions Slide 3 macros #healthyrecipes #caloriedeficitdesserts #lowcaloriedessert #snackideas #food #lo

1039 likes

Low Cal Oreo Dessert

Will cure your sweet tooth #lowcaloriedessert #bodytransformation

1042 likes

A chocolate caramel protein yogurt bowl, topped with granola, chocolate chips, and caramel drizzle, with 'Chocolate Carmel Delight' and '22g protein' text. Ingredients like Greek yogurt, sugar-free chocolate pudding mix, sugar-free caramel syrup, sugar-free whipped topping, salted caramel chocolate chips, and pecan granola are also shown.

High protein Low Sugar Snack/ Dessert

I absolutely LOVE that even on a Healthier/ Weight Loss lifestyle change journey I can enjoy the things I love and chocolate is top of the list of must haves for me. So I was craving chocolate so I made this Chocolate Carmel protein yogurt bowl and WOW!!! I’ll definitely be making this one again!!

900 likes

Four square, dark brown brownies are arranged on a white plate. The image highlights them as low calorie and high protein brownies, ready to be enjoyed as a dessert.

Four ingredients for brownies are displayed: a bottle of chocolate protein shake, a box of zero sugar brownie mix, one egg, and a container of nonfat plain Greek yogurt.

A close-up shows a container of nonfat plain Greek yogurt. The text indicates that 150 grams of yogurt are needed for the recipe.

“I’m on a diet, but I want dessert”

LOW CALORIE BROWNIES

1130 likes

A container of chocolate whipped dessert with a spoon partially submerged. The container is labeled "Cool Whip" and "FAT FREE," featuring two chocolate bar graphics. The dessert has a swirled texture and is sprinkled with small chocolate pieces, consistent with a chocolate cloud dessert.

Chocolate Cloud Dessert

Dessert hack!!! 🍫 Mix 1 container of fat-free Cool Whip with 1 box of sugar-free Jell-O mix (I used chocolate pudding) and pop it in the freezer!! It turns into the creamiest, chocolatey whipped dessert—almost like chocolate mousse ice cream!! I topped mine with chocolate shavings because you gott

900 likes

A hand holds a purple yogurt cup topped with whipped cream, brownie pieces, and cereal squares. Text overlays ask 'What snack could you eat all in one sitting?' and say 'Yummy'.

A purple yogurt cup with a brown lid, featuring toasted marshmallow imagery and nutritional information: 80 calories, 12g protein, 0g fat, and fat-free yogurt.

A brown box and an unwrapped bar of a brownie batter flavored protein puff bar, indicating 17g protein and 140 calories, with a dark chocolatey coating.

PROTEIN S’MORES BOWL (Dessert Goals – 35g Protein!

The guilt-free snack that hits like a s’more but fuels like a shake. Ingredients: 1 Light & Fit Greek Yogurt (Toasted Marshmallow) 1 Built Puff Bar (Brownie Batter), chopped 1 small handful of Catalina Crunch Cinnamon Toast 1 tbsp fat-free whipped cream Drizzle of Skinny Mixes

1587 likes

Love this dessert!!

Have to say this is a big hit Mango sticky rice very popular and delicious! 🤤 1 1/2 cup of sweet rice (I use Islands Pacific brand) 2 cup of water (for cooking) 1 can of coconut milk 1 cup of sugar 1 Tbsp of cornstarch 2 Tbsp of water Pinch of salt 1-2 large mangos (cut in slice ) S

886 likes

A low-calorie, high-protein dessert in a glass dish, topped with sliced strawberries and chocolate chips, with text overlays indicating it's a 'MUST-TRY' and made with 'Just 4 ingre'.

Ingredients for the dessert: vanilla Greek yogurt, sugar-free whipped topping, sugar-free cheesecake gelatin mix, and fresh strawberries, arranged on a kitchen counter.

A clear glass dish filled with a creamy white mixture, likely the combined Greek yogurt and whipped topping, with a container of whipped topping and strawberries in the background.

Low-cal, high protein cheesecake 🍰

This low-calorie, high protein dessert is so quick and easy to make and tastes delicious! 🍰 You will need 🍰 - 1.5 cups of vanilla flavored Greek yogurt - .5 cups of sugar free cool whip -.5 packet of sugar free cheescake jello - sliced strawberries for garnish - optional: mini chocolate c

3182 likes

86 cal starbucks copy cat pumpkin muffins

I also got this recipe from tik tok (Emma) and kinda put a twist on a few ingredients that i used! what you’ll need: 2 scoops vanilla protein powder ( I used PeScience) 23 grams almond flour 32 grams all purpose flour 52 grams brown sugar (truvia) 40 grams monk fruit sweetener 1 teaspoo

1569 likes

Healthy snack/ dessert

Chocolate rice cakes Low fat yogurt vanilla Strawberry Oats and honey granola Drizzle of melted peanut butter

628 likes

57 Cal OREO Mini Protein Cheesecakes

Check out our FREE 101 recipe cookbook, and follow @thezachrocheleau for the best macro-friendly recipes! 🤤 57 Cal OREO Mini Protein Cheesecakes ✅ Macros for each Cheesecake: 57 Cals, 4g Carbs, 1g Fat, 8g Protein ✳️ Ingredients (Makes 8): 150g Plain Non Fat Greek Yogurt 150g 2% Cottage

991 likes

HEALTHY LOW CAL BROWNIES 🍫

These Low Calorie Brownies have only 60 calories and are the perfect sweet treat that is also good for you. The recipe is gluten free, refined sugar free and can be vegan friendly. INGREDIENTS 1/2 cup pumpkin puree 1 egg 1/3 cup maple syrup 1 tbsp vanilla extract 1/2 cup almond flour 1

838 likes

Low Cal, Low Sugar, High Protein 🍓🍰 Bowls!

Y’all know I’m adding this to the rotation. It’s soooo creamy dreamy but without the overwhelming “I absolutely ate to much” aftertaste. 5 Ingredients, and low mess low fuss, there’s a reason you’ll love it just as much too. (& not to mention low sugar, low calorie, and high protein!) Enjoy

1494 likes

low cal: pumpkin cheesecake bowls🎃🍰

185 calorie fall dessert 🍂✨ I’ve been on a 1400 calorie deficit for nearly 3 months now and always have a sweet tooth! It honestly hasn’t been too bad… until all of the fall favs started coming back to stores 🫠 Here’s my current go-to pumpkin cheesecake bowl: • 85g Chobani Zero Sugar

1456 likes

A hand holds a bowl of pumpkin dessert topped with whipped cream, with text overlays indicating it's an easy low-calorie dessert with 186 calories and 18g of protein.

Various ingredients for the dessert are displayed on a kitchen counter, including pumpkin puree, vanilla extract, unflavored gelatin, vanilla Greek yogurt, ground cinnamon, and whipped dairy topping.

A white bowl contains dissolved unflavored gelatin being stirred with a fork, with text indicating it's 20 calories and 2g of protein.

Low calorie pumpkin “pie” dessert

Only 186 calories and 18 grams of protein! #caloriedeficitdesserts #highproteincake #fitdesserts #healthydessertidea #healthyrecipes

368 likes

EASY WEIGHT LOSS DESSERT ❤️

All you need is: 3 Chocolate Rice Cakes (Quaker Brand) Low Fat Whip Cream Strawberries Low Cal Chocolate Syrup ( I use Hershey 5 Calorie Syrup) #weightlosstips #healthysweets #healthydessert #healthysnacks #weightlosssnacks #weightlossswaps #healthyalternatives

4023 likes

A bag of Quaker Chocolate Rice Cakes and a jar of Bettergoods Pistachio Nut Butter are displayed on a kitchen counter. The rice cake bag highlights it is gluten-free, contains whole grains, and has no artificial flavors. An overlay reads, 'DUBAI CHOCOLATE BUT MACRO FRIENDLY'.

Dubai Chocolate Inspired Dessert

When you’re craving Dubai chocolate… but you’re counting macros 👀🍫 This is your new low-key obsession 👇 ✨ Chocolate rice cakes (60 cals each) 🌰 Bettergoods pistachio nut butter (healthy fats + flavor bomb) It’s giving dessert. It’s giving fancy but guilt-free. Perfect for sweet craving

1712 likes

🥣 7 Dessert Like Overnight Oats to Build Muscle! 💪

Stop eating boring breakfasts! 🥱 If you’re trying to hit your fitness goals but have a massive sweet tooth, these 7 high-protein overnight oats recipes are about to change your life. They literally taste like dessert but pack 30g+ of protein with zero cooking required! Perfect for busy mornings,

63 likes

Two bowls of chocolate protein pudding topped with crushed Oreo Thins and caramel peanut bites. A Core Power Elite Chocolate shake and Gold Standard Whey protein powder are in the background, illustrating ingredients for a high-protein dessert.

A nutrition facts panel for a chocolate protein pudding meal, showing 445 calories, 34g net carbs, 17.2g fat, and 43.5g protein. It lists ingredients like Quest Candy Bites, Thin Oreos, and chocolate protein pudding.

Two bowls of vanilla protein pudding topped with sliced strawberries and golden cookie crumbles. A Core Power Elite Vanilla shake and Gold Standard Whey protein powder are in the background, showcasing ingredients for a high-protein dessert.

High protein dessert 😋 ✨

✨ Protein Pudding Hack! ✨ Quick, easy, and oh-so-delicious: 🩵 Mix 1 packet of sugar-free pudding with a Core Power Fairlife shake. 🩵 Let it chill for 10-15 mins (the hardest part!). 🩵 Top with your fave fruits and crunchy toppings. Boom! A protein-packed treat that feels like dessert bu

864 likes

A close-up of two healthy low-calorie rice cake s'mores on a plate, with one being held and broken in half to show the marshmallow and chocolate layers. The image has text overlays: 'HEALTHY LOW CAL RICE CAKE SMORES', 'yummy easy to make calorie deficit friendly', and 'lemon8 @itsjackiediaz'.

The ingredients for healthy low-calorie rice cake s'mores are displayed on a kitchen counter: a bag of lightly salted rice cakes, a jar of marshmallow creme, and a bag of dark chocolate chips.

Three plain rice cakes are arranged on a gray and white striped plate on a speckled countertop, illustrating the first step of the recipe. The text overlay reads: '1. Plate your rice cakes'.

Healthy Low Cal Rice Cake Smores🤎

Eating healthy doesn’t have to be boring! I love my sweet treats and ways to implement that into my diet. I came across this s’mores rice cake recipe that I absolutely love so much, which made me want to share it with you guys! 🤎 Ingredients needed to make these: •Rice cakes (light salted or plai

3141 likes

Low Carb High Protein Dessert✨

This is a fave for when I have a sweet teeth, it’s literally like strawberry cheesecake and it’s protein packed and not many carbs🤏🏾 Macros ➡️ 180 cals 22G protein 12.2G carbs 1.8G fat #caloriedeficitdesserts #summerbod #highproteinsnacks #lowcarbdiet #healthyrecipes

58 likes

A low-calorie, high-protein dessert in a clear dish, topped with crumbled speculoos cookies, a drizzle of speculoos cookie butter, and two whole speculoos cookies. The image has decorative hearts and flowers.

A hand holding a container of vanilla nonfat Greek yogurt, labeled with 15g protein and 0% milkfat. Text overlay indicates it's from Aldi.

A hand holding a box of zero sugar vanilla instant pudding mix. Text overlay suggests mixing about 1 tablespoon into yogurt.

My favorite low cal, protein Biscoff dessert! 😋

Swipe through for the recipe! Also try with the cheesecake jello next time. So good! 💗 #caloriedeficitdesserts #highproteindessert #proteindessertrecipe #fitdesserts #proteindessert

297 likes

HEALTHY LOW CAL BROWNIES 🍫

These Low Calorie Brownies have only 60 calories and are the perfect sweet treat that is also good for you. The recipe is gluten free, refined sugar free and can be vegan friendly. INGREDIENTS Canned Pumpkin Egg or Flax Egg Almond Flour (or All Purpose Flour / Gluten-free Flour) Unsweet

1131 likes

A white bowl contains a light yellow, fluffy dessert topped with chocolate chips and colorful rainbow sprinkles. The image has text overlays indicating "Low Calorie Cake Batter Fluff" and "SWIPE."

A hand holds a container of zero sugar whipped topping. The container is blue and purple, and a text overlay indicates to "USE THE WHOLE CONTAINER."

A close-up of a blue box of 1oz instant reduced-calorie vanilla pudding and pie filling. Text on the box highlights "ZERO SUGAR" and a pink flower overlay says "USE THE WHOLE BOX."

Easy Low Calorie Cake Batter Fluff | Dessert 🧁

I topped mine with chocolate chips, but that’s optional. You can put it in the freezer, but you will have to remove it a little before consuming since it will be hard. It literally tastes just like cake. I only usually eat a few spoonfuls to satisfy my sweet craving, so I have dessert for a week!

1794 likes

A bowl of high-protein, low-calorie ice cream topped with chocolate drizzle and square cereal pieces, held by a hand. Text overlays indicate "HIGH PROTEIN LOW CALORIE ICE CREAM" and "35G OF PROTEIN."

A black container of PESCIENCE Select Protein powder in Gourmet Vanilla flavor. Text overlay indicates "1 scoop of protein powder."

A light blue bottle of fairlife fat-free ultra-filtered milk. Text overlay indicates "230 ml of fairlife milk."

HIGH PROTEIN LOW CAL ICE CREAM

do you love ice cream??🍦 i know i do!!! if there is one thing i learned in my fitness journey it’s that there is a healthy alternative to anything out there!! i use to be someone (and still am) who needs a sweet before i go to bed!! as soon as i found out about this ice cream i was amazed!! f

584 likes

s’mores bars (easy summer dessert) 🍫☀️

Sharing 5 of my all time favorite recipes! Ep # 4: S’mores Bars 🍫☀️ - 3 tablespoons unsalted butter - 10 oz bag of mini marshmallows - 6 cups golden graham cereal - 1 cup semi sweet chocolate chips - Splash of heavy cream - Salt (flaky or kosher) Directions: 1. In a pot, melt t

569 likes

A collage shows ingredients for strawberry cheesecake protein balls in a bowl, and finished pink protein balls with a strawberry garnish, one cut open to reveal a white center. The text highlights "STRAWBERRY CHEESECAKE PROTEIN BALLS HEALTHY • NO BAKE • 10-MINUTE SNACK."

A collage features a plate of no-bake protein balls made with oats and chocolate chips, and a bowl of the raw ingredients including peanut butter, chocolate chips, and oats. The title reads "PROTEIN BALLS No-Bake."

A close-up shows several light brown, rounded "Yogurt Peanut Butter Bites," some with visible chocolate chips. One bite is cut open, revealing its smooth interior with chocolate chips.

No Guilt Dessert High Protein

#proteindessert #healthy #Fitness

1335 likes

A hand holds a S'mores dessert made with a rice cake base, topped with toasted marshmallows and chocolate chips. A bite is taken, revealing the gooey interior. Text overlays read "S'mores dessert" with emojis, and "lemon8 @killitwithkenz".

S’mores dessert 😍😋

Airfryer s’mores healthier dessert is soo good! 😋 What you need: 😋Carmel rice cakes 😋Marshmallows 😋Chocolate chips ✨Add ingredients to rice cake and airfryer on 350F 3-5 mins 😍🙌🏻 #letschat #lowcaloriedessert #healthydessertideas #smores #easydessertrecipe

373 likes

A container of zero sugar whipped topping and a box of zero sugar chocolate fudge pudding mix are displayed on a dark surface, with text indicating a low-calorie dessert.

Low cal dessert

This is so each and each container (I did 3) is around 155 calories! Mix the pudding mix into the cool whip and divide into bowls. I then added 2 teaspoons of chocolate chips to each bowl! 440 calories for the the full thing before dividing into the bowls. #lowcaloriesnack #healthyme

163 likes

🫶Healthy Dessert for that Sweet Tooth 🌸

Healthy low calorie banana pudding 🍌🍮 each serving comes up to about 75ish calories 🏋️ #SelfImprovement #weightlossjouney #healthy

952 likes

Make a Low Cal Dessert with me!

This makes 6 servings at 100 calories each! You could also use Oreo thins for topping! 😋 #lowcaloriedessert #caloriedeficitdesserts #healthyeats #postpartum #healthyhabits

227 likes

One perfect dessert for girls’ night🌸✨🫶

Blueberry Mousse | blueberry mini cheesecake (no bake) Ingredients: The Crust -100 g Oreos -45 g unsalted butter (melted) Blueberry Sauce -250 g blueberries -80 g sugar -1 tbsp lemon juice Blueberry Mousse -220 g cream cheese (room-temp, softened) -180 g heavy cream/double cream/whipping

457 likes

A hand holds a clear container with a layered dessert: crushed crackers, a creamy yellow layer, and red cherries on top. Boxes of ingredients are visible in the background. The image is titled "Easy 3 Ingredient Low Calorie Dessert".

Crushed graham crackers are shown in a paper plate and a clear plastic container, illustrating the first step of the recipe. Text indicates "1. Crush up 2 graham crackers".

A hand holds a box of cheesecake dessert mix over a blue bowl containing a creamy yellow mixture and a spoon. The text states "2. Mix Sugar Free Jello with Water".

easy 3 ingredient meal prep low calorie snack 🍒

easy to make low-calorie meal prep that you can use all week! This only includes three ingredients 1. Sugar Free Jello 2. Graham Crackers 3. Cherry Topping This is super easy to make, and you can find these ingredients at any grocery store! You can also not use cherries and switch it out

58 likes

🍌 easy cookies and banana dessert (no oven, super creamy & low effort)

Easy banana custard dessert Ingredients: Custard: - 1 cup condensed milk - 1 cup warm water - 4 tbsp custard powder Cream: - Non-dairy whipping cream Extras: - Bananas - Vanilla cookies Instructions: 1. In a saucepan, mix the condensed milk, warm water, and custard p

45 likes

Low carb low sugar dessert!

Low sugar low carb dessert option 🙌🏼 #lowcarb #bariatriccommunity #weightlossdessert #lowsugarsweets #lowsugar

228 likes

FULL DAY OF EATING - (1600 CAL)

Breakfast: Oreo Overnight Weetbix - high in protein, fibre & choccy goodness! Lunch: Caesar Salad - a lighter, protein packed twist on the classic Caesar salad. Dinner: Macro-Friendly Big Mac, all the flavour, none of the regret! Snacks/Dessert: Fresh fruit (hello, fibre!) + a little dark ch

499 likes

another low sugar high protein dessert

i know low sugar high protein can immediately sound like it’s not gonna be the best dessert but trusttt me my roommates tried these and literally have been raving about them. these frozen protein smores bars are not only easy to make but require only 6 ingredients and no baking-if u love healthier

852 likes

A smiling woman holds a cupcake with orange and yellow frosting and a cherry on top. White arrows point to the cupcake. Text overlay reads 'LOSE WEIGHT WHILE EATING DESSERTS' with a small cherry icon.

Text from an article titled 'How I'm Losing Weight Without Giving Up Dessert (Yes, Really)' explaining calorie deficit and the basic principle of weight loss.

Text from an article section titled 'Why You Can Eat Dessert and Still Lose Weight,' discussing the 'Twinkie Diet Study' and strategies like smaller portions and healthier swaps.

Dessert-Lover’s Guide to Getting Snatched +Recipes

✨Continue reading for more recipes below!✨ 🎂 Low-Cal Chocolate Cake Ingredients (makes 8 slices): * 1 cup unsweetened applesauce * ½ cup almond flour * ½ cup cocoa powder * 2 eggs * 1 tsp baking powder * Stevia or monk fruit to taste Instructions: 1. Mix all ingredients. 2. Bak

155 likes

✨ GLOW FROM THE INSIDE OUT ✨low calorie!

This isn’t just a pretty snack — it’s skincare you can eat 💅🍓 These strawberry yogurt clusters are packed with probiotics, antioxidants, and skin-loving nutrients that do so much more than satisfy a craving: 🌸 Greek Yogurt → Rich in probiotics to support a happy gut (aka your second brain!),

720 likes

Ingredients for a low-calorie chocolate mousse dessert, including whipped topping, chocolate fudge brownies, and chocolate pudding cups, displayed on a wooden surface.

Two individual chocolate fudge brownies and two pink containers filled with crushed brownie pieces, illustrating the first step of dividing the brownie.

A white bowl containing a dollop of chocolate pudding and a dollop of whipped cream, ready to be mixed for the dessert.

Low-Cal Chocolate Dessert🍫✨️

110 calories per serving cup✨️ Trying to stay healthy while craving something chocolate & sweet? This 3 ingredient dessert will definitely satisfy your sweet tooth & help keep you on track with your diet! 🍫 #lemon8fitnesstips #chocolatedessert #lowcaloriefood #healthyrecipes #

776 likes

Diabetic friendly and low sugar Christmas dessert recipes to make this year

Wanted to make sure folks with dietary restrictions or preferences also felt included. Took a stab at including Diabetic Exchange but this may vary depending on your ingredients so please do your own calculations as needed. #lowsugar #christmascountdown #festivetreats #christmas #diabeticd

173 likes

Low calorie, sugar free dessert!

1 Box zero sugar cake mix 1 can sugar free apple pie filling ( I used 3 cans I like More filling) 3/4 cup butter melted Apple pie season ( optional) Layer apple pie filling in 13x9 pan top with apple pie season. Layer dry cake mix on top of apple filling, make sure it’s placed Evenly. Po

329 likes

Ever Had Grits for Dessert? Try This Sweet Twist!

Growing up, my mom often started our mornings with her delicious sweet grits. It wasn't until I was older that I tried savory grits. Even though they were pretty good, my heart remains loyal to the sweetness. My Southern Sweet Grits Pudding captures all the nostalgia of childhood comfort foo

800 likes

Low calorie High protein cheesecake dessert

This is one of my go to high protein options when I’m craving something sweet. Start with 13 oz of the Greek yogurt. Add 14 oz no sugar added cheesecake jello mix. Add 1/2 cup no sugar added cool whip. Stir ingredients until it has a creamy texture. Add 1/2 of the Carmel cup to the top. I spread it

168 likes

low cal - cookie butter yogurt bowls✨

Low-Cal Cookie Butter Cheesecake Bowl 🍪✨ This cookie butter cheesecake yogurt bowl has been my go-to sweet treat lately, especially for meal prep 😌 Low-cal, high-volume, creamy, and sooo satisfying. It’s perfect to prep ahead for the week because: • holds up well in the fridge • quick grab

274 likes

See more