Automatically translated.View original post

ลูกขนุนถุงขนม🫶

440 followers

Follow

Follow

Follow

1 saved

10

2

Before the period 1 / Pr / 68

Come here so that everyone will stab before the draw or cross the draw together. Rich.

Please click follow

# Lottery cross draw

# Lottery month

2025/10/16 Edited to

สำหรับใครที่ชอบเสี่ยงโชคและกำลังวางแผนซื้อหวยงวดวันที่ 1 พฤศจิกายน 2568 นี้ อยากแนะนำให้ติดตามเลขเด็ดจากหลายแหล่งเช่น เลขกําลังวัน เลขเด็ดวันอาทิตย์ รวมถึงเลขเด็ดที่มาจากตารางวัน เพื่อเพิ่มโอกาสความแม่นยำในการเลือกเลข นอกจากนี้ ยังมีแนวโน้มว่าการดูเลขจากเสือตกถังพลังเงินดีหรือเลขเด็ดไทยรัฐงวดนี้ ก็สามารถช่วยให้ได้เลขที่น่าสนใจและตรงกับความเป็นจริงมากขึ้น เพราะหลายคนดูเลขจากแหล่งเหล่านี้แล้วถูกรางวัลบ่อยๆ อีกเรื่องที่สำคัญคือ การดูผลสถิติการออกเลขย้อนหลัง เช่น ตรวจหวย 16 กรกฎาคม 2568, 16 ตุลาคม 2568 และ 16 กุมภาพันธ์ 2567 จะช่วยให้เรารู้แนวทางเลขที่มักออกบ่อยในช่วงเวลาใกล้เคียงกัน ซึ่งช่วยเพิ่มความมั่นใจในเลือกเลขล็อตเตอรี่หรือหวย สุดท้าย อย่าลืมว่าการเสี่ยงโชคควรเล่นอย่างมีสติและไม่ลงทุนเกินตัว เพื่อให้การลุ้นรางวัลเป็นเรื่องสนุกและไม่ทำให้เกิดปัญหาทางการเงินตามมา ขอให้ทุกคนโชคดีและรวยๆ ค่ะ!

Related posts

A collection of vitamin bottles on a white blanket, with text overlay "Vitamins That Shortens Your Period TAKE ONE OR ALL," suggesting supplements for menstrual health.

A hand holding a bottle of Magnesium, with text explaining that Magnesium helps reduce the severity of menstrual cramps.

A hand holding a bottle of Vitamin B6, with text stating that Vitamin B6 helps regulate hormones and alleviate PMS symptoms.

Shorten Your Period With These Vitamins 😆😻

Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. Who doesn’t want less cramps and period.😆 🙌🏽 🐱 Magnesium: Magnesium helps

4785 likes

✨🌺 Period Necessity Restock (NOT JUST PADS) 🌸✨

✨ Let’s be real, being on your period is a full-body experience. Cramps, cravings, mood swings, bloating… it’s not just “a bad day” as some people make it seem, it’s a whole process. Aside from pads, these are my holy grail period products I keep on repeat, no matter what. From pain relief patches

3362 likes

period hacks to reduce cramps ✨

7 natural ways to get rid of period cramps so you can stop taking midol🥹 • magnesium & omega 3’s: reduces inflammation • a topical roller & heating pad: these provide relief from cramps by helping muscles relax • castor oil: castor oil helps detox your body which can impro

2667 likes

Drink this before your next Menstrual cycle 🍓

I drink this juice right before my menstrual cycle every month. This juice helps ease menstrual pain & let me tell you I’ve experienced some painful periods, so this helps a lot. I’ll begin drinking this 2-3 days bed before my expected cycle starts. Here’s why…. The antioxidants in

5941 likes

what you need on your period 🫶

with studies coming out exposing tampons for having high levels of lead (non organic) & arsenic (organic), you need to make sure you are choosing safe, non toxic menstrual products!! ✨ I’ve been using pads & liners that are 100% organic cotton! I also want to try a menstrual disc but I’m

3382 likes

Tips for Period Discomforts😣😩

I know that I get really bad bloating when I’m on my period and I have been taking some really good food foods and avoiding a lot of bloating triggers. Premenstrual bloating is a common symptom, often caused by hormonal shifts that lead to water retention and digestive changes. Here are some wa

1390 likes

DETOX DURING PERIOD?

🍋 I believe that if women go vegan for the duration of their period they’ll lose a good amount of weight a healthy way. Water weight for the most part. 🍋 Hear me out. Periods are nature’s way of detoxifying the female body, but it’s also a great time to replenish the lost nutrients/minerals this

1931 likes

A collection of feminine hygiene products, including pads and tampons, are displayed on a patterned blanket, with the overlay text "PERIOD SYMPTOMS NO ONE TALKS ABOUT !!"

A toilet paper roll on a holder is shown, accompanied by text explaining "period poo" due to hormonal shifts causing constipation or diarrhea during menstruation.

A person's legs and feet are shown with text explaining "Rectal pain" (proctalgia fugax) during menstruation, caused by overactive prostaglandins.

Period symptoms No One talks about ‼️‼️

It’s that time of the month again, but something feels off. Maybe your cramps are super intense or your period is way heavier or lighter than usual. Let’s talk about those taboo period symptoms that women don’t usually discuss. It might feel awkward or gross, but it’s important to be open and st

2756 likes

🍍🫐Drink this before your next Menstrual cycle 🍓🥥

This juice helps ease menstrual pain & let me tell you I’ve experienced some painful periods, so this helps a lot. I’ll begin drinking this 2-3 days before my expected cycle starts & you can drink this during as well. Here’s why…. 💫 Beets provide iron, which can help counteract

10.3K likes

What’s Making Your Period Pain Worse?

For the longest time, I thought my period pain was just… my period. Like, this is just how my body is. But then I started noticing patterns. The months I slept badly especially right before my period my cramps were brutal. I was exhausted, emotional, and everything hurt more. Turns out when

4169 likes

Period Hygiene Tips: The Do’s and Don’ts ✨

I used to struggle with feeling fresh and comfortable during my period, but over time I learned a few do’s and don’ts that really made a difference. 🌸 Keeping up with hygiene doesn’t have to be complicated—just a few simple steps can help you feel wayyy better. 💗 #period #wellnesscreator #

2874 likes

Women Vitamins 💊: From First Period to Postpartum

Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t

836 likes

My Go-To Smoothie Before My Period 💛

PMS cravings? Mood swings? This Luteal Phase Smoothie became my go-to the week before my period. It’s full of hormone-supporting nutrients that help me feel more grounded, less bloated, and honestly… less cranky 😅 💧 Cranberry juice & lemon help flush toxins 🫐 Blueberries + raspberries a

1239 likes

An assortment of vitamin bottles and packages, including magnesium, vitamin D, and Irish moss, displayed on a white blanket, with the overlay text 'Vitamins That Shortens Your Period' and blood drop emojis.

Text stating 'Magnesium helps reduce the severity of menstrual cramps' is displayed over a background featuring a tampon, wooden slices, and green leaves.

Text explaining 'Vitamin B6 may help regulate hormones and potentially alleviate PMS symptoms' is shown against a background of yellow softgel capsules.

Vitamins That Helps Shorten Your Period 🩸

Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. 🩸🐱 Magnesium: Magnesium helps reduce the severity of menstrual cramps.

4313 likes

A box filled with individually wrapped blue tampons, with the title "Period Tips (that no one taught us)" in light blue and yellow text. A small blue flower icon is in the bottom right corner.

A screenshot of a cycle tracking app showing a calendar and options to log period flow and other data. Overlay text emphasizes tracking the entire cycle, including ovulation, PMS, and energy changes across phases.

A container of magnesium glycinate powder, labeled "Calming Drink Mix." Overlay text explains that magnesium supports cramps and mood, helping reduce menstrual pain, bloating, and irritability.

Period Tips Every Girl Should Know 🌸

Hey girlies! 🫶🏼 Most of us were never taught how to care for our bodies during our period beyond using a pad or tampon. But your period is a window into your overall health—and how you support your body through it makes a difference. 🧘‍♀️ Here are 5 science-backed tips every menstruating pers

4194 likes

A collection of period hygiene and comfort items including tampons, pain relievers, body lotion, body spray, and cozy socks, displayed on a purple blanket. The text overlay reads 'period hygiene tips YOU NEED TO KNOW SIS' and 'how to smell & feel CLEAN AFFF on your cycle'.

A hand holding a bottle of baby Dove sensitive skin care hypoallergenic wash. The text overlay suggests using this product for washing during a period.

A hand holding a value pack of fragrance-free flushable wipes in a store aisle. The text overlay states that using these wipes instead of toilet tissue will 'CHANGE YOUR LIFE SIS'.

Period tips + advice🩸 Period self care routine🎀

Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine

41.1K likes

Weird period symptoms that are totally normal

Here are some weird but fascinating facts about your period that you might not know! 1) Your Voice Can Change Hormonal fluctuations can affect your vocal cords, making your voice slightly deeper or raspier during your period. 2) Periods Can Sync... or Not! The idea that women living together

22.6K likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.

Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.

A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.

Period Acne Essentials 🥳🤩😍

What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some

640 likes

period essentials that you NEED

here's some essentials to make that time of the month much less dreadful. remember to rest while in menstruation, reduce stress, & nurture your body with balanced, fueling meals.🫶🏽 #lemon8partner #periodmusthaves #periodproducts #periodwellness #menstruation #periodroutine

1311 likes

Period hygiene tips

Female parts hygiene is very important and even more during your period. When you have poor hygiene during your period you are exposed to urinary infections. Here are some ways you can make sure you are doing your best to keep your hygiene during your period. - try using products that are made o

3117 likes

TEAS FOR PERIOD SYMPTOMS ☕️

These teas have components that can help naturally relieve some period cramps. Comment if any of these have worked for you before !! 💚 #periodpain #periodrelief #periodhealth #tea #naturalremedies #holistichealth #healthandwellnesstips

492 likes

Drink this before & during your period. 💗🍓

Ladies, ladies, ladies… The tired girl in me sees the tired girl in you. Before your cycle starts, put down that coffee (just for a few days, I promise), and instead? Brew a cup of our Kumquat + Passionfruit + Strawberry fruit tea. 2–3 warm cups with breakfast = your body’s new favorite ritua

433 likes

Need to delay your period.

I went to wisp.com and got norethindrone sent to my pharmacy and picked it up. I am going to see if it’s work! #lateperiod #Lemon8Diary #periodpreparation Start pills 3 days before your period. Take 3 pills a day 8 hours apart.

390 likes

period tips 🩸

we’ve all been there, 12 times a year, once a month, one week, 5-7 days. blood , blood , and more blood. having a period may seem hard at first but things do get easier and normally better. my period is light-medium and lasts between 5-7 days. my period has become like a friend to me because I trea

366 likes

They sent this before I hit 1k 👀

#prbrands #cleangirl #BeautyTips #prpackage

11 likes

period pain essentials 🩵

We have the power to have pain free periods!! I used to think that I was just stuck with terrible PMS and cramps during my period but in reality we can make choices during the month that can lead to a pain free period. These are lifestyle choices like diet, stress management, and exercise! B

953 likes

Why Working Out on Your Period Feels 10x Harder

Working out on my period honestly feels like everything is suddenly heavier, I’m weaker, or I’m just more tired — and there’s actually a real reason for it. When I’m on my cycle, my body is literally going through hormonal shifts that affect my strength, energy, and even pain tolerance. Right be

41 likes

Period items ! Part 1 !!!

so I’m always trying new things when I’m on my period because it’s always the first two days where I’m living in hell with massive cramps and abdominal pain so this time Midol created this Heat patch, sadly you can’t wear it over night but you can wear it through out the day for about 8 hours or so

870 likes

How to avoid bloating before your period‼️

When I’m bloated before my period, I have my go-to routine. One month, after way too much pasta, I felt like a balloon. I brewed some ginger tea, which is a total lifesaver, then followed it up with peppermint and dandelion tea to chill my stomach. I also remind myself to take small bites instea

46 likes

A hand holds two menstrual cups, one pink and one white, with the text overlay "PERIOD PRODUCTS (you may not know about!)" and "swipe" indicating more content. The image introduces various period products.

A box for a menstrual disc is shown, with text explaining that menstrual discs are flexible, flat, inserted into the vagina to collect blood, and can be worn for up to 12 hours, even during intercourse.

A pair of black period underwear is displayed, with text explaining that it has multiple absorbent layers, can be worn alone on light days or as a backup, and is washable and reusable.

Period Products 101! 🩸🌺‼️

🌺🌸 Empower your period with products that fit your lifestyle! Whether you prefer the comfort of period underwear, the sustainability of reusable pads and menstrual cups, or the convenience of tampons and pads, there’s a perfect match for every flow. Make your cycle as unique as you are. 🩸🫶🏼 #pe

1966 likes

✨🛀🏾 I Took A Bath While On My Period… And LIVED🩸✨

✨ I finally did the thing they tell you not to do, I took a bath on my period 🛁🩸 And before anyone panics… NO I did not bleed into the water like it was Shark Week on Discovery Channel 😭 pls. ✨ I was actually so relaxed during and after. My cramps eased up almost immediately, my body unclenched,

1528 likes

Weight Gain in Your Period 🩸🎀

Ladies, let's talk about periods and our health goals. Do you find yourself constantly giving up when your time of the month rolls around? Don't blame yourself - the cravings, bloating, and fatigue during PMS are real obstacles to staying consistent. But, DON’T GIVE UP have a back up routin

124 likes

I got my period early :(

Today I checked Flo to find out how soon till my period, and it said in three days. Then later I’m in the car and getting awful hip, knee, and back pains ( I have arthritis so joint pain is normal before/during my period). When I got home I went to the bathroom and sure enough, there she was in

1436 likes

During Vs After Period

#fyp #fypシ゚viral #bloating #period #BeforeAfter

26 likes

The best juice to ease period pain ✨

I love this drink to help ease period pain; it is filled with anti-inflammatory ingredients to help relieve the aches that come with starting your period! You'll need: - Sparkling water - 3-4 raw carrots - A pineapple (you will use the pineapple core) + a few pieces of pineapple as we

66 likes

A collection of various beauty products, including skincare, makeup, and fragrance items, presented as a PR haul, with text indicating it's about how to get PR.

A hand holding a box for a blemish-targeting gel, obtained through a specific collaboration platform mentioned as 'bzzagent'.

A hand holding a clear pink bag containing a set of body care products, received via a collaboration platform mentioned as 'skeepers'.

how to get luxury beauty pr from ur fav brands 😍🛍️

hey y’all it’s been a while cuz I’ve been in my bag! I never gatekeep, so swipe through and see the platforms I used to get pr! I also crafted a guide that shows you how to get started, pitching frameworks and more platforms!! any questions? Drop them below! Remember pr is great and free, but a

2842 likes

A person stands in a grocery store aisle, looking at a refrigerated display of organic vegetables. The image has a text overlay that reads "best food to EAT ON YOUR PERIOD."

Baskets of fresh produce, including sweet potatoes, garlic, and onions, are displayed in a market. A text overlay lists "FIBER: asparagus, artichoke, leeks, onions, apple, flaxseed, watermelon, dates, GF oats, sweet potatoes."

Chopped beets, whole carrots, sliced lemons, and ginger are arranged on a cutting board. A text overlay states "IRON RICH: grass fed red meat, spinach, beets, lentils, pasture raised chicken, apricots, avocado."

Food that will help your period 🤍

the key to eating in your period is … Preparing before hand!! Having groceries & food prepped before your period is so helpful especially if you’re not feeling well or low energy! We need to nourish our bodies on our period because our body is going through a lot! We’re being depleted of

232 likes

Night before school tips♡✰

54 likes

A red jar of pain relief balm with a red lid is shown on a gray textured surface. Text overlays include "Cramps be gone", "Honest Review", "Thank me later", and "Helps with the struggle", along with yellow arrows pointing to the jar.

Period cramp relief for less $$$🌸🎀

If you suffer, from annoying period craps this little buddy works wonders. A little definitely,goes a long way and you can use it for headaches and body aches as well. My grandma,uses it and recommended it i tries it and was so impressed. Dollar tree,definitely has those hidden gems and I always gr

483 likes

My fav period tools and helpers

Hello friends! 🍋 It’s time to get real about that time of the month and all the little things that make it just a bit more easier. We all have our go-to essentials to get through those days, so I thought I’d share mine with you. These are my must-haves that help me feel comfortable and r

697 likes

BEST TEAS FOR YOUR PERIOD 🫖

Hi besties! 🫶🏼 Looking for natural relief during your period? Tea might just be your new best friend! Here are the best teas to help with cramps, bloating, and those PMS blues. Let’s sip to self-care! 💕✨ 1. Ginger Tea 🍵 Known for its anti-inflammatory properties, ginger tea is perfect for ea

360 likes

Two hands hold two colorful smoothie bowls, one with bananas, goji berries, and blueberries, and the other with strawberries, blueberries, and coconut flakes. The image has overlay text that reads 'FOODS TO EAT on your period'.

A plate features scrambled eggs with spinach, sliced avocado, raspberries, and a bowl of yogurt with blueberries and chia seeds, alongside a glass of dark liquid. Overlay text lists iron-rich, vitamin C, omega-3 foods, and hydration tips.

A hand uses a dropper to add liquid from a blue bottle into a mug of herbal tea with a tea bag. Overlay text lists 'foods to AVOID' including dairy, high-fat meats, processed sugars, salty foods, caffeine, and white flour.

foods to eat on your period✨

what you eat is SO important when it comes to your cycle. if you experience intense cramps & PMS symptoms, it could likely be directly related to your diet. prioritize these foods a week before your cycle starts, & also the week of your cycle. ⭐️dark chocolate is a great little treat to

224 likes

Traditional Chinese medicine explains your period

In Traditional Chinese Medicine, your menstrual cycle reflects your overall balance — energy, blood, digestion, and emotional state. It’s not just about hormones. It’s a monthly health report. Here’s what different patterns can mean — and how to gently support them: 🌸 Very Light Flow O

33 likes

A hand holds a large glass jar filled with dark red hibiscus tea and petals. Overlay text reads 'Hibiscus Tea Here's why you should drink an unsweetened cup every morning,' promoting its benefits for menstruation.

Drink this before & on your period!

Ladies, ladies ladies. The wombman in me, sees the wombman in you. Before your period, put the caffeine down (yes, just do it), and instead, brew a pot of strong hibiscus tea. Drink 2-3 cups with breakfast and let it do its thing before you go for that first caffeinated drink. Here’s WHY ⬇️

2889 likes

A person takes a mirror selfie in a bathroom, with text overlay stating, 'My period is the LiGHteSt when ...', introducing tips for an easier period.

A hand holds a purple smoothie with a glass straw, alongside text listing dietary tips for a lighter period, including reducing sugar and sodium, staying hydrated, and eating warm foods.

A pink facial roller and other beauty products rest on a textured chair, accompanied by text detailing tips for managing stress and understanding menstrual cycle phases for period comfort.

My period is the best when …

What I’m doing to have the lightest, easiest period!🥹 These tips can help you balance your hormones & when hormones are balanced you should have less PMS and period symptoms. Which would be AMAZING right!?🥲 our period is like our report card or the month & how we took care or our body

2298 likes

The image features the title "Plants That Helps Calm Period Cramps & PMS" in colorful text, set against a background of a green potted plant on a windowsill. A red blood drop icon is also visible.

A clear glass cup of chamomile tea with fresh chamomile flowers floating in it is shown. The text describes chamomile tea as a relaxation drink that may help ease menstrual cramps.

A green cup containing red raspberry leaf tea is depicted, surrounded by fresh raspberries and raspberry leaves. The text highlights its use as a herbal remedy for menstrual health and cramps.

Plants that Helps CALM Period Cramps & PMS 🩸

I know we all hate Period Cramps and PMS during our menstrual cycle. There are natural remedies that we can drink that can help with these issues. I am realizing that the older I get the more I am PMSing if that is a word 🤣. So, I am taking these 4 to help me, help my husband from going crazy durin

64 likes

This Scent Speaks Before I Do. Period.🖤

Eshal by Paris Corner is one of those perfumes that doesn’t ask for attention — it commands it. It’s rich vanilla, soft skin, and that effortless sexy. Sweet, deep, and warm… but with a little edge. Not loud, but unforgettable. The kind of scent that makes people lean in a little closer. If y

25 likes

Period Hygiene Tips for People With PCOS

Hello #GloUppers Struggling with PCOS can mean irregular periods, insanely intense cramps, mile-high mood swings, and an array of other heightened period symptoms. TRUST ME. I get it and am reminded of this regularly. In my 15+ years of having periods impacted by PCOS, these are the hac

1461 likes

Period cramp essentials ✨

I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! remember, your body needs rest during this time! It’s okay to relax & ta

305 likes

PART 1 ✨Day 1 Period Pamper Routine for the Girlie

Having a proper pamper routine on day 1 of my period when the cramps and fatigue are at their worst is so important for me. It relaxes me and gives me peace. Feeling clean, moisturized, hydrated and comforted is essential. It also helps I have a very considerate and comforting husband who went to b

182 likes

😱11 BEST FOODS TO EAT BEFORE YOUR PERIOD❗️

❤️GIRLS, want to feel better BEFORE your period starts⁉️ 😱 These 11 FOODS can help you beat PMS, balance hormones, and stay energized all month long! ✨Learn the best foods to eat before your period to reduce cramps, bloating, and mood swings, while giving your body the nutrients it needs to s

79 likes

My period routine to reduce cramps & boost energy✨

Something that’s not normal, but is so common is period pain! Period pain is a sign of hormonal imbalances which I know I have with PCOS, estrogen dominance, & low progesterone. My periods can be pretty painful, but luckily there are holistic things I can do to ease the pain. Changing my

104 likes

See more